College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Coastal Carolina Invitational    Mar 13-14, 2020
3000S DNS
Bucknell Tune Up    Feb 21, 2020
3000 9:17.71 10th (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 16:26.81 23rd (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
5000 16:19.31 10th (F)
Gulden Invitational    Jan 25, 2020
3000 9:32.41 15th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 4:51.24 24th (F)
PSAC Championships    Oct 25, 2019
8k 28:08.1 83rd
Bloomsburg Invitational    Oct 12, 2019
8k 27:07.4 17th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 27:09.6 85th
Husky Invitational    Sep 7, 2019
6k 21:05.0 17th
Maroon and Gold Invitational    Apr 27, 2019
3000S 10:34.74 2nd (F)
Team Challenge    Apr 20, 2019
1500 4:31.03 21st (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 10:37.47 8th (F)
37th Millersville Metrics    Apr 6, 2019
1500 4:26.98 34th (F)
Bloomsburg-ESU-Kutztown-WCU Quad    Mar 30, 2019
3000S 10:56.63 4th (F)
2019 SU Invitational    Feb 16, 2019
5000 17:09.07 6th (F)
Bucknell Tune-Up    Feb 8, 2019
Mile 4:48.22 10th (F)
4x400 3:43.63 4th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
Mile 4:49.53 33rd (F)
21st Annual Bison Open    Jan 25-26, 2019
3000 9:33.26 27th (F)
Houghton December Classic    Dec 7, 2018
3000 9:34.94 7th (F)
Bison Opener    Dec 1- 2, 2017
5000 16:05.98 6th (F)
PSAC Championships    Oct 21, 2017
5M 29:15.7 63rd
DeSales University Invitational    Oct 7, 2017
8k 27:28.6 34th
LHU XC Open/Invitational    Sep 23, 2017
8k 27:03.1 42nd
Division II/III Challenge    Sep 16, 2017
8k 28:12.0 49th
Husky Invitational    Sep 1, 2017
5k 17:01.0 9th
Maroon and Gold Invite    Apr 29, 2017
5000 16:50.35 9th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 35:32.91 30th (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
1500 4:27.48 8th (F)
3000 9:48.74 12th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
5000 16:47.44 11th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
DMR 10:59.53 8th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:50.56 27th (F)
Bucknell Tune-Up    Feb 10, 2017
Mile 4:45.15 9th (F)
YSU National Invite    Feb 3- 4, 2017
5000 16:42.78 32nd (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:46.71 43rd (F)
DMR DNF
Gulden Invitational    Jan 21, 2017
3000 9:48.51 19th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8k 28:12.0 77th
Husky Invite    Oct 8, 2016
8k 29:11.0 10th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
8k 28:47.6 55th
Division II/III Challenge    Sep 17, 2016
8k 27:39.9 55th
Flatlander Dual    Sep 2, 2016
4k 12:53.0 9th
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2019
37th Millersville Metrics Apr 6, 2019
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
Mile (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
Bucknell Tune-Up Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Susquehanna Invitational Feb 18, 2017
Bucknell Tune-Up Feb 10, 2017
19th Annual Bison Open Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
3000 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 21, 2020
Gulden Invitational Jan 25, 2020
21st Annual Bison Open Jan 25-26, 2019
Houghton December Classic Dec 7, 2018
Gulden Invitational Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 29, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
5000 Meters (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
2019 SU Invitational Feb 16, 2019
Bison Opener Dec 1- 2, 2017
YSU National Invite Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
3000 Steeplechase (Outdoor)
Top↑
DNS
Coastal Carolina Invitational Mar 13-14, 2020
Maroon and Gold Invitational Apr 27, 2019
Hopkins Loyola Invitational Apr 12, 2019
Bloomsburg-ESU-Kutztown-WCU Quad Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Bucknell Tune-Up Feb 8, 2019
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
DNF
19th Annual Bison Open Jan 27-28, 2017
4k
Top↑
Flatlander Dual Sep 2, 2016
5k
Top↑
Husky Invitational Sep 1, 2017
6k
Top↑
Husky Invitational Sep 7, 2019
8k
Top↑
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
PSAC CHAMPIONSHIPS Oct 22, 2016
Husky Invite Oct 8, 2016
Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
Division II/III Challenge Sep 17, 2016
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
5 Mile
Top↑
PSAC Championships Oct 21, 2017

2020 Outdoors

3000 Steeplechase
DNS
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

Mile
Orange and Maroon Classic and Multi January 17-18, 2020
3000 Meters
Bucknell Tune Up February 21, 2020
Gulden Invitational January 25, 2020
5000 Meters
VMI Indoor Classic February 14-15, 2020
Bison Open and Multi January 31-February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
Team Challenge April 20, 2019
37th Millersville Metrics April 6, 2019
3000 Steeplechase
Maroon and Gold Invitational April 27, 2019
Hopkins Loyola Invitational April 12, 2019
Bloomsburg-ESU-Kutztown-WCU Quad March 30, 2019

2019 Indoors

Mile
Bucknell Tune-Up February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
3000 Meters
21st Annual Bison Open January 25-26, 2019
5000 Meters
2019 SU Invitational February 16, 2019
4 x 400 Relay
Bucknell Tune-Up February 8, 2019

2018 Indoors

3000 Meters
Houghton December Classic December 7, 2018

2017 Indoors

Mile
Susquehanna Invitational February 18, 2017
Bucknell Tune-Up February 10, 2017
19th Annual Bison Open January 27-28, 2017
3000 Meters
Gulden Invitational January 21, 2017
5000 Meters
Bison Opener December 1- 2, 2017
YSU National Invite February 3- 4, 2017
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2017
DNF
19th Annual Bison Open January 27-28, 2017

2017 XC

2017 Outdoors

1500 Meters
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
3000 Meters
2017 Kutztown-Bloomsburg-ESU Tri Meet April 1, 2017
5000 Meters
Maroon and Gold Invite April 29, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
10,000 Meters
Bison Outdoor Classic April 14-15, 2017

2016 XC

4k
Flatlander Dual September 2, 2016
8k
PSAC CHAMPIONSHIPS October 22, 2016
Husky Invite October 8, 2016
Trevecca Nazarene D-II Showcase Invite September 24, 2016
Division II/III Challenge September 17, 2016
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2017  
10,000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
3000 Steeplechase (Outdoors)
2019  
(Apr 27, 2019)
Mile (Indoors)
2020  
2019  
(Feb 8, 2019)
2017  
(Feb 10, 2017)
3000 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Dec 7, 2018)
2017  
(Jan 21, 2017)
5000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 16, 2019)
2017  
(Dec 1- 2, 2017)
4k (XC)
2016  
Sep 2, 2016
5k (XC)
2017  
Sep 1, 2017
6k (XC)
2019  
Sep 7, 2019
8k (XC)
2019  
2017  
Sep 23, 2017
2016  
Sep 17, 2016
10k (XC)
2019  
2017  
5 Mile (XC)
2017  
Oct 21, 2017