College Bests

400 500
600 800
1000 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
800 2:04.34 17th (F)
DMR 10:41.70 5th (F)
Fastrack National Invite    Feb 14, 2020
800 1:58.25 15th (F)
113th NYRR Millrose Games    Feb 8, 2020
4x400 3:20.48 4th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
1000 2:36.72 13th (F)
4x800 8:11.43 6th (F)
NYC Gotham Cup    Jan 17, 2020
1000 2:45.06 20th (F)
4x400 3:27.63 6th (F)
Spartan Invite 2020    Jan 10, 2020
4x400 3:24.96 3rd (F)
2019 Seahawk Shootout    Dec 13, 2019
4x400 3:24.71 4th (F)
Fastrack Season Opener    Dec 6, 2019
Mile 4:23.76 3rd (F)
4x400 3:21.46 4th (F)
ASUN Cross Country Championships    Nov 2, 2019
8k 26:02.8 28th
Metropolitan Athletic Championship    Oct 11, 2019
5M 26:35.9 9th
Highlander Tech XC Challenge    Oct 5, 2019
8k 25:17.8 3rd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8k 27:21.4 13th
Lehigh Invitational    Aug 30, 2019
6k 19:43.1 20th
ASUN Outdoor Track & Field Championships    May 10-11, 2019
800 1:53.60 3rd (F)
4x400 3:19.47 4th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:22.12
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:53.82 32nd (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
800 1:52.78 1st (F)
4x400 3:26.33 4th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
400 49.90 9th (F)
1500 4:07.25 9th (F)
North Florida Spring Break Invitational    Mar 21-22, 2019
800 1:53.75 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
1000 2:34.18 18th (P)
4x800 7:46.95 13th (P)
ASUN Indoor Track & Field Championships    Feb 22-23, 2019
800 1:54.97 6th (F)
4x400 3:19.29 5th (F)
DMR 10:18.94 4th (F)
112th NYRR Millrose Games    Feb 9, 2019
4x400 3:19.25 4th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
1000 2:28.04 1st (F)
4x800 7:47.54 2nd (F)
NYC Gotham Cup    Jan 18, 2019
1000 2:29.15 4th (F)
4x400 3:19.17 1st (F)
Spartan Invitational    Jan 11, 2019
500 1:05.70 1st (F)
4x400 3:23.56 2nd (F)
Fordham Season Opener    Dec 7, 2018
800 1:56.25 1st (F)
4x400 3:25.90 1st (F)
Fastrack Metro Season Opener    Dec 1, 2018
Mile 4:24.78 5th (F)
ASUN Cross Country Championships    Oct 26, 2018
8k 26:36.0 31st
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 15th
Highlander Technology Challenge    Oct 6, 2018
8k 25:41.0 4th
ASUN Outdoor Track & Field Championships    May 11-12, 2018
1500 3:56.31 5th (F)
4x400 3:15.97 3rd (F)
Penn Relays    Apr 26-28, 2018
4x400 3:22.28
13th Annual All American Invitational/Open Meet    Apr 21, 2018
400 52.61 13th (F)
4x400 3:23.15 2nd (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 3:57.79 6th (F)
4x400 3:20.26 2nd (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
5000 16:01.30 12th (F)
Fastrack Last Chance    Feb 24, 2018
Mile 4:20.12 8th (F)
ASUN Indoor Conference Championships    Feb 16-17, 2018
400 50.03 6th (F)
4x400 3:23.80 4th (F)
DMR 10:32.07 4th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
500 1:06.10 5th (F)
4x400 3:30.08 9th (F)
4x800 8:12.34 5th (F)
NYC Gotham Cup    Jan 19, 2018
800 1:59.36 11th (F)
4x400 3:27.37 4th (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:22.94 15th (F)
Knight Indoor Classic    Dec 3, 2017
600 1:25.20 1st (F)
Fordham Opener    Dec 1, 2017
800 2:04.51 5th (F)
4x400 3:39.76 7th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:29.1 117th
ASUN cross country championships    Oct 28, 2017
8k 26:44.5 37th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:54.4 44th
NJIT Highlander Challenge 17    Oct 7, 2017
8k 26:44.7 4th
Lehigh Invitational    Sep 1, 2017
6k 19:44.9 38th
ASUN Outdoor Track & Field Championships    May 12-13, 2017
400 49.23 5th (F)
800 2:09.28 13th (F)
4x400 3:22.71 4th (F)
2017 Tom Farrell Classic    May 6, 2017
400 50.39 1st (F)
Brick City Track & Field Classic    Apr 30, 2017
1500 4:08.91 1st (F)
4x100 48.82 9th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 1:57.08 1st (F)
4x400 3:26.94 4th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 1:57.40 8th (F)
4x800 8:12.34 5th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:16.77 36th (F)
ASUN Indoor Conference Championships    Feb 23-24, 2017
800 DQ
DMR 10:44.34 4th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
4x400 3:49.26 7th (F)
DMR 10:45.18 2nd (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
1000 2:35.43 11th (F)
4x800 8:00.03 4th (F)
NYC Gotham Cup    Jan 20, 2017
4x800 8:01.46 2nd (F)
Towson Tiger Invitational    Jan 14, 2017
1000 2:36.59 9th (F)
Ramapo College Season Opener    Jan 13, 2017
500 1:07.14 5th (F)
4x400 3:29.68 6th (F)
Wagner Invite    Jan 6, 2017
800 2:02.60 20th (F)
Knight Indoor Classic    Dec 4, 2016
1000 2:35.89 1st (F)
4x400 3:40.09 2nd (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 4:31.56 5th (F)
ASUN Cross Country Championships    Oct 29, 2016
8k 26:57.5 32nd
Princeton XC Invitational    Oct 15, 2016
8k 26:39.6 164th
NJIT Double Duals NJITvsStPeters    Oct 8, 2016
8k 27:23.9 3rd
NJIT Double Duals NJITvsHofstra    Oct 8, 2016
8k 27:23.9 6th
NJIT Double Duals NJITvsWagner    Oct 8, 2016
8k 27:23.9 8th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 28:50.7 43rd
400 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
ASUN Outdoor Track & Field Championships May 12-13, 2017
2017 Tom Farrell Classic May 6, 2017
400 Meters (Indoor)
Top↑
ASUN Indoor Conference Championships Feb 16-17, 2018
500 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Ramapo College Season Opener Jan 13, 2017
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 3, 2017
800 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 10-11, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
North Florida Spring Break Invitational Mar 21-22, 2019
ASUN Outdoor Track & Field Championships May 12-13, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
800 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
Fastrack National Invite Feb 14, 2020
ASUN Indoor Track & Field Championships Feb 22-23, 2019
Fordham Season Opener Dec 7, 2018
NYC Gotham Cup Jan 19, 2018
Fordham Opener Dec 1, 2017
DQ
ASUN Indoor Conference Championships Feb 23-24, 2017
Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
NYC Gotham Cup Jan 17, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Towson Tiger Invitational Jan 14, 2017
Knight Indoor Classic Dec 4, 2016
1500 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
ASUN Outdoor Track & Field Championships May 11-12, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Brick City Track & Field Classic Apr 30, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
Fastrack Metro Season Opener Dec 1, 2018
Fastrack Last Chance Feb 24, 2018
Fordham Christmas Classic Dec 2, 2016
3000 Meters (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
5000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 100 Relay (Outdoor)
Top↑
Brick City Track & Field Classic Apr 30, 2017
4 x 400 Relay (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 10-11, 2019
125th Penn Relays Apr 25-27, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
ASUN Outdoor Track & Field Championships May 11-12, 2018
Penn Relays Apr 26-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
ASUN Outdoor Track & Field Championships May 12-13, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
4 x 400 Relay (Indoor)
Top↑
113th NYRR Millrose Games Feb 8, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
2019 Seahawk Shootout Dec 13, 2019
Fastrack Season Opener Dec 6, 2019
ASUN Indoor Track & Field Championships Feb 22-23, 2019
112th NYRR Millrose Games Feb 9, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Fordham Season Opener Dec 7, 2018
ASUN Indoor Conference Championships Feb 16-17, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
NYC Gotham Cup Jan 19, 2018
Fordham Opener Dec 1, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Ramapo College Season Opener Jan 13, 2017
Knight Indoor Classic Dec 4, 2016
4 x 800 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 14-15, 2017
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Mets Indoor Track & Field Championships Feb 1- 2, 2018
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
NYC Gotham Cup Jan 20, 2017
Distance Medley Relay (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
ASUN Indoor Track & Field Championships Feb 22-23, 2019
ASUN Indoor Conference Championships Feb 16-17, 2018
ASUN Indoor Conference Championships Feb 23-24, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
6k
Top↑
Lehigh Invitational Aug 30, 2019
Lehigh Invitational Sep 1, 2017
8k
Top↑
ASUN Cross Country Championships Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
DNS
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
ASUN Cross Country Championships Oct 26, 2018
Highlander Technology Challenge Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
ASUN cross country championships Oct 28, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
ASUN Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
NJIT Double Duals NJITvsStPeters Oct 8, 2016
NJIT Double Duals NJITvsHofstra Oct 8, 2016
NJIT Double Duals NJITvsWagner Oct 8, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Metropolitan Athletic Championship Oct 11, 2019
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017

2020 Indoors

800 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Fastrack National Invite February 14, 2020
1000 Meters
Mets Indoor Track & Field Championships January 30-31, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
113th NYRR Millrose Games February 8, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
4 x 800 Relay
Mets Indoor Track & Field Championships January 30-31, 2020
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

500 Meters
Spartan Invitational January 11, 2019
800 Meters
ASUN Indoor Track & Field Championships February 22-23, 2019
1000 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
NYC Gotham Cup January 18, 2019
Mile
Fastrack Season Opener December 6, 2019
4 x 400 Relay
2019 Seahawk Shootout December 13, 2019
Fastrack Season Opener December 6, 2019
ASUN Indoor Track & Field Championships February 22-23, 2019
112th NYRR Millrose Games February 9, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
Distance Medley Relay
ASUN Indoor Track & Field Championships February 22-23, 2019

2019 XC

2019 Outdoors

2018 Indoors

400 Meters
ASUN Indoor Conference Championships February 16-17, 2018
500 Meters
Mets Indoor Track & Field Championships February 1- 2, 2018
800 Meters
Fordham Season Opener December 7, 2018
NYC Gotham Cup January 19, 2018
Mile
Fastrack Metro Season Opener December 1, 2018
Fastrack Last Chance February 24, 2018
3000 Meters
Spartan Invite 2018 January 12, 2018
4 x 400 Relay
Fordham Season Opener December 7, 2018
ASUN Indoor Conference Championships February 16-17, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
NYC Gotham Cup January 19, 2018
4 x 800 Relay
Mets Indoor Track & Field Championships February 1- 2, 2018
Distance Medley Relay
ASUN Indoor Conference Championships February 16-17, 2018

2018 XC

2018 Outdoors

2017 Indoors

500 Meters
Ramapo College Season Opener January 13, 2017
600 Meters
Knight Indoor Classic December 3, 2017
800 Meters
Fordham Opener December 1, 2017
DQ
ASUN Indoor Conference Championships February 23-24, 2017
Wagner Invite January 6, 2017
1000 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
Towson Tiger Invitational January 14, 2017
4 x 400 Relay
Fordham Opener December 1, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
Ramapo College Season Opener January 13, 2017
4 x 800 Relay
2017 Mets Indoor Conference Championships February 2- 3, 2017
NYC Gotham Cup January 20, 2017
Distance Medley Relay
ASUN Indoor Conference Championships February 23-24, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017

2017 XC

2017 Outdoors

2016 Indoors

1000 Meters
Knight Indoor Classic December 4, 2016
Mile
Fordham Christmas Classic December 2, 2016
4 x 400 Relay
Knight Indoor Classic December 4, 2016

2016 XC

400 Meters (Indoors)
2018  
500 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
2017  
(Jan 13, 2017)
600 Meters (Indoors)
2017  
(Dec 3, 2017)
800 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
2018  
(Dec 7, 2018)
2017  
(Jan 6, 2017)
1000 Meters (Indoors)
2020  
2019  
(Jan 31-Feb 1, 2019)
2017  
2016  
(Dec 4, 2016)
Mile (Indoors)
2019  
(Dec 6, 2019)
2018  
(Feb 24, 2018)
2016  
(Dec 2, 2016)
3000 Meters (Indoors)
2018  
(Jan 12, 2018)
4.8k (XC)
2016  
6k (XC)
2019  
Aug 30, 2019
2017  
Sep 1, 2017
8k (XC)
2019  
2018  
2017  
2016  
Oct 15, 2016
10k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2019  
2017  
Nov 19, 2017
400 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
800 Meters (Outdoors)
2019  
2017  
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
5000 Meters (Outdoors)
2018