College Bests

1000 2:49.60 10K (XC) 34:20.8
1500 4:14.36 6K (XC) 20:17.9
MILE 4:46.41 8K (XC) 26:23.4
3000 8:52.69 4.8K (XC) 27:38.1
5000 15:48.03 5 MILE (XC) 27:31.7
10,000 32:44.09   
ASUN Indoor Conference Championships    Feb 16-17, 2018
3000 DNF  
Mets Indoor Track & Field Championships    Feb 1-2, 2018
5000 16:37.51 15th (F)
DMR 10:24.42 6th (F)
Knight Indoor Classic    Dec 3, 2017
5000 16:05.35 3rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:36.2 128th
ASUN cross country championships    Oct 28, 2017
8K 26:51.5 38th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:31.7 32nd
NJIT Highlander Challenge 17    Oct 7, 2017
8K 26:50.8 6th
Lehigh Invitational    Sep 1, 2017
6K 20:17.9 53rd
Brick City Track & Field Classic    Apr 30, 2017
1500 4:14.36 6th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 9:13.78 6th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 DNF  
10,000 32:44.09 5th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
5000 15:48.03 5th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:52.69 9th (F)
4x800 9:10.97 10th (F)
Maryland Invitational    Mar 18, 2017
3000 9:23.47 7th (F)
ASUN Indoor Conference Championships    Feb 23-24, 2017
5000 16:09.55 14th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 4:46.41 30th (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
3000 9:24.18 18th (F)
Knight Indoor Classic    Dec 4, 2016
1000 2:49.60 6th (F)
Fordham Christmas Classic    Dec 2, 2016
3000 9:12.21 6th (F)
ASUN Cross Country Championships    Oct 29, 2016
8K 26:38.5 25th
Princeton XC Invitational    Oct 15, 2016
8K 27:04.9 179th
NJIT Double Duals NJITvsHofstra    Oct 8, 2016
8K 26:23.4 2nd
NJIT Double Duals NJITvsStPeters    Oct 8, 2016
8K 26:23.4 1st
NJIT Double Duals NJITvsWagner    Oct 8, 2016
8K 26:23.4 3rd
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 27:38.1 31st
1000 Meters (Indoor)
2:49.60 Knight Indoor Classic Dec 4, 2016
1500 Meters (Outdoor)
4:14.36 Brick City Track & Field Classic Apr 30, 2017
Mile (Indoor)
4:46.41 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
3000 Meters (Outdoor)
9:13.78 12th Annual All-American Invitational/Open Meet Apr 22, 2017
8:52.69 22nd Annual Monmouth Season Opener Mar 24-25, 2017
9:23.47 Maryland Invitational Mar 18, 2017
3000 Meters (Indoor)
DNF ASUN Indoor Conference Championships Feb 16-17, 2018
9:24.18 2017 Mets Indoor Conference Championships Feb 2-3, 2017
9:12.21 Fordham Christmas Classic Dec 2, 2016
5000 Meters (Outdoor)
DNF Mets Outdoor Track & Field Championships Apr 14-15, 2017
15:48.03 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
16:37.51 Mets Indoor Track & Field Championships Feb 1-2, 2018
16:05.35 Knight Indoor Classic Dec 3, 2017
16:09.55 ASUN Indoor Conference Championships Feb 23-24, 2017
10,000 Meters (Outdoor)
32:44.09 Mets Outdoor Track & Field Championships Apr 14-15, 2017
10k (XC)
34:20.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
34:29.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
20:17.9 Lehigh Invitational Sep 1, 2017
8k (XC)
26:51.5 ASUN cross country championships Oct 28, 2017
26:50.8 NJIT Highlander Challenge 17 Oct 7, 2017
28:34.7 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
26:38.5 ASUN Cross Country Championships Oct 29, 2016
27:04.9 Princeton XC Invitational Oct 15, 2016
26:23.4 NJIT Double Duals NJITvsHofstra Oct 8, 2016
26:23.4 NJIT Double Duals NJITvsStPeters Oct 8, 2016
26:23.4 NJIT Double Duals NJITvsWagner Oct 8, 2016
27:20.1 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
4.8k (XC)
27:38.1 Fordham University Fiasco XC Invitational Sep 10, 2016
5 Mile (XC)
27:36.2 IC4A ECAC XC Championship Nov 19, 2017
27:31.7 NYC Metropolitan XC Championships Oct 13, 2017

2018 Indoors

3000 Meters
DNF ASUN Indoor Conference Championships Feb 16-17, 2018
5000 Meters
16:37.51 Mets Indoor Track & Field Championships Feb 1-2, 2018
16:05.35 Knight Indoor Classic Dec 3, 2017
Distance Medley Relay
10:24.42 Mets Indoor Track & Field Championships Feb 1-2, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC