College Bests

1500 4:23.11 10K (XC) 33:29.5
MILE 4:57.96 6K (XC) 20:03.0
3000 9:21.27 8K (XC) 26:36.8
5000 16:28.42 4.8K (XC) 29:33.4
3000S 10:43.93 5 MILE (XC) 27:26.0
Knight Indoor Classic    Dec 3, 2017
5000 16:28.42 5th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:26.0 113rd
ASUN cross country championships    Oct 28, 2017
8K 26:36.8 29th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 28:05.1 50th
Lehigh Invitational    Sep 1, 2017
6K 20:03.0 46th
2017 Tom Farrell Classic    May 6, 2017
3000S 10:43.93 1st (F)
Brick City Track & Field Classic    Apr 30, 2017
1500 4:23.11 11th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 9:21.27 8th (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:55.15 35th (F)
5000 16:55.15 16th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
5000 17:06.14 30th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
4x800 9:10.97 10th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 9:36.31 21st (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
5000 17:07.84 13th (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 4:57.96 32nd (F)
Wagner Invite    Jan 6, 2017
3000 9:46.46 45th (F)
Knight Indoor Classic    Dec 4, 2016
3000 9:38.31 6th (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 5:03.79 15th (F)
ASUN Cross Country Championships    Oct 29, 2016
8K 30:06.4 56th
Princeton XC Invitational    Oct 15, 2016
8K 28:40.6 210th
NJIT Double Duals NJITvsHofstra    Oct 8, 2016
8K 27:57.0 9th
NJIT Double Duals NJITvsStPeters    Oct 8, 2016
8K 27:57.0 5th
NJIT Double Duals NJITvsWagner    Oct 8, 2016
8K 27:57.0 10th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 29:33.4 51st
1500 Meters (Outdoor)
4:23.11 Brick City Track & Field Classic Apr 30, 2017
Mile (Indoor)
4:57.96 Ramapo College Season Opener Jan 13, 2017
5:03.79 Fordham Christmas Classic Dec 2, 2016
3000 Meters (Outdoor)
9:21.27 12th Annual All-American Invitational/Open Meet Apr 22, 2017
3000 Meters (Indoor)
9:36.31 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
9:46.46 Wagner Invite Jan 6, 2017
9:38.31 Knight Indoor Classic Dec 4, 2016
5000 Meters (Outdoor)
16:55.15 2017 Rider Invitational Apr 8, 2017
16:55.15 2017 Rider Invitational Apr 8, 2017
17:06.14 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
16:28.42 Knight Indoor Classic Dec 3, 2017
17:07.84 2017 Mets Indoor Conference Championships Feb 2-3, 2017
10k (XC)
33:29.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
20:03.0 Lehigh Invitational Sep 1, 2017
8k (XC)
26:36.8 ASUN cross country championships Oct 28, 2017
29:17.8 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
30:06.4 ASUN Cross Country Championships Oct 29, 2016
28:40.6 Princeton XC Invitational Oct 15, 2016
27:57.0 NJIT Double Duals NJITvsHofstra Oct 8, 2016
27:57.0 NJIT Double Duals NJITvsStPeters Oct 8, 2016
27:57.0 NJIT Double Duals NJITvsWagner Oct 8, 2016
28:02.3 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
3000 Steeplechase (Outdoor)
10:43.93 2017 Tom Farrell Classic May 6, 2017
4.8k (XC)
29:33.4 Fordham University Fiasco XC Invitational Sep 10, 2016
5 Mile (XC)
27:26.0 IC4A ECAC XC Championship Nov 19, 2017
28:05.1 NYC Metropolitan XC Championships Oct 13, 2017
27:44.9 Fordham University Fiasco XC Invitational Sep 9, 2017

2018 Indoors

5000 Meters
16:28.42 Knight Indoor Classic Dec 3, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC