College Bests

1000 3:17.05 5000 19:54.18
1500 5:14.98 5K (XC) 20:11.0
MILE 5:41.76 6K (XC) 24:24.6
3000 11:26.26   
Knight Indoor Classic    Dec 3, 2017
1000 3:17.05 5th (F)
4x400 5:01.62 5th (F)
Fordham Opener    Dec 1, 2017
Mile 5:41.76 7th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 21:12.0 172nd
ASUN cross country championships    Oct 28, 2017
5K 21:05.2 50th
NYC Metropolitan XC Championships    Oct 13, 2017
5K 21:43.2 74th
ASUN Outdoor Track & Field Championships    May 12-13, 2017
10,000 DNF  
Brick City Track & Field Classic    Apr 30, 2017
1500 5:14.98 2nd (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 5:16.52 22nd (F)
4x800 10:22.43 6th (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
5000 19:54.18 9th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
4x800 11:02.93 7th (F)
Maryland Invitational    Mar 18, 2017
1500 5:17.05 14th (F)
ASUN Indoor Conference Championships    Feb 23-24, 2017
5000 20:29.89 11th (F)
3800DMR 12:28.19 5th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 11:26.26 9th (F)
4x400 4:40.49 6th (F)
DMR 13:52.39 1st (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
4x800 10:50.61 7th (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:49.85 17th (F)
Wagner Invite    Jan 6, 2017
Mile 5:58.69 59th (F)
Knight Indoor Classic    Dec 4, 2016
3000 11:33.19 3rd (F)
4x800 10:54.60 1st (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 5:49.90 8th (F)
ASUN Cross Country Championships    Oct 29, 2016
5K 20:28.7 45th
Princeton XC Invitational    Oct 15, 2016
6K 25:21.1 181st
NJIT Double Duals NJITvsHofstra    Oct 8, 2016
5K 20:11.0 8th
NJIT Double Duals NJITvsStPeters    Oct 8, 2016
5K 20:11.0 2nd
NJIT Double Duals NJITvsWagner    Oct 8, 2016
5K 20:11.0 5th
1000 Meters (Indoor)
3:17.05 Knight Indoor Classic Dec 3, 2017
1500 Meters (Outdoor)
5:14.98 Brick City Track & Field Classic Apr 30, 2017
5:16.52 Mets Outdoor Track & Field Championships Apr 14-15, 2017
5:17.05 Maryland Invitational Mar 18, 2017
Mile (Indoor)
5:41.76 Fordham Opener Dec 1, 2017
5:49.85 Ramapo College Season Opener Jan 13, 2017
5:58.69 Wagner Invite Jan 6, 2017
5:49.90 Fordham Christmas Classic Dec 2, 2016
3000 Meters (Indoor)
11:26.26 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
11:33.19 Knight Indoor Classic Dec 4, 2016
5000 Meters (Outdoor)
19:54.18 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
20:29.89 ASUN Indoor Conference Championships Feb 23-24, 2017
5k (XC)
21:12.0 IC4A ECAC XC Championship Nov 19, 2017
21:05.2 ASUN cross country championships Oct 28, 2017
21:43.2 NYC Metropolitan XC Championships Oct 13, 2017
21:51.8 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
20:28.7 ASUN Cross Country Championships Oct 29, 2016
20:11.0 NJIT Double Duals NJITvsHofstra Oct 8, 2016
20:11.0 NJIT Double Duals NJITvsStPeters Oct 8, 2016
20:11.0 NJIT Double Duals NJITvsWagner Oct 8, 2016
20:48.2 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
23:06.7 Fordham University Fiasco XC Invitational Sep 10, 2016
6k (XC)
24:24.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
25:08.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
25:21.1 Princeton XC Invitational Oct 15, 2016

2018 Indoors

1000 Meters
3:17.05 Knight Indoor Classic Dec 3, 2017
Mile
5:41.76 Fordham Opener Dec 1, 2017
4 x 400 Relay
5:01.62 Knight Indoor Classic Dec 3, 2017

2017 XC


2017 Outdoors


2017 Indoors

Mile
5:49.85 Ramapo College Season Opener Jan 13, 2017
5:58.69 Wagner Invite Jan 6, 2017
5:49.90 Fordham Christmas Classic Dec 2, 2016
3000 Meters
11:26.26 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
11:33.19 Knight Indoor Classic Dec 4, 2016
5000 Meters
20:29.89 ASUN Indoor Conference Championships Feb 23-24, 2017
4 x 400 Relay
4:40.49 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4 x 800 Relay
10:50.61 2017 Mets Indoor Conference Championships Feb 2-3, 2017
10:54.60 Knight Indoor Classic Dec 4, 2016
Distance Medley Relay
13:52.39 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Distance Medley Relay (3800 Meters)
12:28.19 ASUN Indoor Conference Championships Feb 23-24, 2017

2016 XC