College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

East Stroudsburg Indoor Quad Meet    Feb 7, 2020
5000 DNF
4x400 4:41.46 8th (F)
21st Annual ESU DeSchriver Invitational    Feb 1, 2020
3000 11:11.72 4th (F)
Gulden Invitational    Jan 25, 2020
5000 19:57.98 8th (F)
4x800 10:17.26 7th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 5:37.64 8th (F)
PSAC Championships    Oct 25, 2019
6k 24:40.6 62nd
Husky Invitational    Sep 7, 2019
4k 16:17.0 7th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
10,000 38:54.51 6th (F)
Carol & John Covert Classic    Apr 26, 2019
1500 5:10.28 30th (F)
13th Annual All American Meet    Apr 20, 2019
5000 19:05.55 3rd (F)
37th Millersville Metrics    Apr 6, 2019
10,000 38:49.75 1st (F)
Bloomsburg-ESU-Kutztown-WCU Quad    Mar 30, 2019
1500 5:17.79 6th (F)
Charlotte 49er Classic    Mar 14-16, 2019
10,000 41:10.40 16th (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
3000 10:55.80 14th (F)
5000 18:52.34 10th (F)
Fastrack National Invite    Feb 8, 2019
3000 10:43.62 15th (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
1000 3:24.55 5th (F)
DMR 13:39.37 1st (F)
Gulden Invitational    Jan 19, 2019
5000 18:43.46 2nd (F)
Golden Bear (College) Invitational    Jan 11, 2019
Mile 5:43.43 4th (F)
PSAC Championships    Nov 3, 2018
6k 26:19.0 55th
LVC Last Chance Run Fast    Oct 19, 2018
6k 23:44.7 3rd
Blue and Gold Invitational    Oct 6, 2018
6k 24:55.1 8th
Paul Short White    Sep 29, 2018
6k 23:58.9 24th
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
10,000 43:25.76 15th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 19:46.77 50th (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
5000 19:16.88 3rd (F)
49er Classic    Mar 15-17, 2018
10,000 39:30.82 20th (F)
Kutztown Six Team Qualifier    Feb 16, 2018
Mile 5:49.75 8th (F)
3000 11:20.00 2nd (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 19:44.06 8th (F)
Gulden Invitational    Jan 20, 2018
3000 11:53.98 15th (F)
PSAC Championships    Oct 21, 2017
3.72M 25:42.8 68th
DeSales University Invitational    Oct 7, 2017
6k 25:12.3 39th
Lehigh Games 2017    Apr 29, 2017
5000 21:39.49 13th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
5000 21:12.12 23rd (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
3000 12:36.08 11th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
5000 21:53.95 3rd (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
3000 13:24.12 7th (F)
2017 DeSchriver Invitational    Feb 5, 2017
3000 12:38.81 6th (F)
Go-Fast River Run    Oct 29, 2016
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k DNF 51st
6k 25:31.1 17th
PSAC CHAMPIONSHIPS    Oct 22, 2016
6k 26:20.2 118th
Hamilton College XC Invitational    Oct 8, 2016
5k 20:36.0 35th
Paul Short - Open    Oct 1, 2016
6k 25:03.5 246th
Division II/III Challenge    Sep 17, 2016
4k 26:24.3 129th
1000 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
1500 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Bloomsburg-ESU-Kutztown-WCU Quad Mar 30, 2019
Mile (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
Golden Bear (College) Invitational Jan 11, 2019
Kutztown Six Team Qualifier Feb 16, 2018
3000 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
3000 Meters (Indoor)
Top↑
21st Annual ESU DeSchriver Invitational Feb 1, 2020
PSAC Indoor Track & Field Championships Feb 23, 2019
Fastrack National Invite Feb 8, 2019
Kutztown Six Team Qualifier Feb 16, 2018
Gulden Invitational Jan 20, 2018
Kutztown 6 Team Qualifier Feb 18, 2017
2017 DeSchriver Invitational Feb 5, 2017
5000 Meters (Outdoor)
Top↑
13th Annual All American Meet Apr 20, 2019
Bison Outdoor Classic Apr 14-15, 2018
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Lafayette 7-Way Invitational Mar 25, 2017
5000 Meters (Indoor)
Top↑
DNF
East Stroudsburg Indoor Quad Meet Feb 7, 2020
Gulden Invitational Jan 25, 2020
PSAC Indoor Track & Field Championships Feb 23, 2019
Gulden Invitational Jan 19, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
37th Millersville Metrics Apr 6, 2019
Charlotte 49er Classic Mar 14-16, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
49er Classic Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
East Stroudsburg Indoor Quad Meet Feb 7, 2020
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
Distance Medley Relay (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 2, 2019
4k
Top↑
Husky Invitational Sep 7, 2019
Division II/III Challenge Sep 17, 2016
5k
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
UMass Dartmouth Cross Country Invitational Sep 15, 2018
Fordham University Fiasco XC Invitational Sep 9, 2017
Hamilton College XC Invitational Oct 8, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
LVC Last Chance Run Fast Oct 19, 2018
Blue and Gold Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
DeSales University Invitational Oct 7, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
DNF
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
Paul Short - Open Oct 1, 2016
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2020 Indoors

Mile
2020 Moravian College Indoor Meet January 18, 2020
3000 Meters
21st Annual ESU DeSchriver Invitational February 1, 2020
5000 Meters
DNF
East Stroudsburg Indoor Quad Meet February 7, 2020
Gulden Invitational January 25, 2020
4 x 400 Relay
East Stroudsburg Indoor Quad Meet February 7, 2020
4 x 800 Relay
Gulden Invitational January 25, 2020

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
20th Annual DeSchriver Invitational February 2, 2019
Mile
Golden Bear (College) Invitational January 11, 2019
3000 Meters
PSAC Indoor Track & Field Championships February 23, 2019
Fastrack National Invite February 8, 2019
5000 Meters
PSAC Indoor Track & Field Championships February 23, 2019
Gulden Invitational January 19, 2019
Distance Medley Relay
20th Annual DeSchriver Invitational February 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Kutztown Six Team Qualifier February 16, 2018
3000 Meters
Kutztown Six Team Qualifier February 16, 2018
Gulden Invitational January 20, 2018
5000 Meters
19th Annual DeSchriver Invitational February 3, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Kutztown 6 Team Qualifier February 18, 2017
2017 DeSchriver Invitational February 5, 2017

2016 XC

4k
Division II/III Challenge September 17, 2016
5k
Hamilton College XC Invitational October 8, 2016
22nd Annual Monmouth University Invitational September 17, 2016
6k
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
DNF
Go-Fast River Run October 29, 2016
Go-Fast River Run October 29, 2016
PSAC CHAMPIONSHIPS October 22, 2016
Paul Short - Open October 1, 2016
1000 Meters (Indoors)
2019  
Mile (Indoors)
2020  
2019  
2018  
(Feb 16, 2018)
3000 Meters (Indoors)
2020  
2019  
(Feb 8, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 5, 2017)
5000 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
(Jan 19, 2019)
2018  
4k (XC)
2019  
Sep 7, 2019
2016  
Sep 17, 2016
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
Oct 19, 2018
2017  
2016  
Oct 1, 2016
3.72 Mile (XC)
2017  
Oct 21, 2017
1500 Meters (Outdoors)
2019  
(Apr 26, 2019)
3000 Meters (Outdoors)
2018  
2017  
5000 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
2017  
(Apr 7- 8, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Mar 15-17, 2018)