TFRRS | Cassie Ellis – Track and Field Results & Statistics

CASSIE ELLIS (FR-1)

NAZARETH

College Bests

200	28.21 (-0.8)	400	1:02.33
500	1:23.93

NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
400	1:02.55	11th (P)
4x400	4:09.22	7th (F)

Cardinal Classic Apr 29, 2017
200	28.21 (-0.8)	27th (F)

Empire 8 Outdoor Track & Field Championships Apr 22, 2017
400	1:02.64	7th (F)
4x100	53.05	4th (F)
4x400	4:08.44	3rd (F)

Golden Eagle Friday Night Invite Apr 14, 2017
4x100	53.63	6th (F)
4x400	4:14.20	3rd (F)

Nazareth College ROC City Track & Field Classic Apr 9, 2017
400	1:02.76	15th (F)

Geneseo Early Season Invitational Apr 2, 2017
200	28.35 (-2.8)	22nd (F)

Dr. Jack Toms Alumni Invitational Mar 25, 2017
400	1:03.16	12th (F)
4x400	4:14.11	2nd (F)

NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
400	1:02.33	8th (F)
400	1:02.57	8th (P)
4x400	4:15.09	8th (F)

Golden Eagle Invite Feb 18, 2017
500	1:23.93	5th (F)

Empire 8 Indoor Track & Field Championships Feb 10, 2017
400	1:03.02	7th (F)
4x400	4:09.79	1st (F)

Ithaca College Bomber Invitational Feb 4- 5, 2017
200	29.02	69th (F)
DMR	12:52.50	3rd (F)

Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
400	1:03.48	9th (F)
4x400	4:14.48	3rd (F)

Highlander Invitational Jan 20, 2017
400	1:03.21	3rd (F)
4x200	1:56.53	6th (F)

Utica College Pioneer Invitational 2 Jan 14, 2017
500	1:25.56	7th (F)

RIT Early Season Invitational Dec 8, 2016
400	1:05.55	8th (F)
4x200	1:57.75	1st (F)
4x400	4:38.71	4th (F)

QUICK LINKS:

200
400
500

200 Meters (Outdoor) Top↑
28.21 (-0.8)	Cardinal Classic	Apr 29, 2017
28.35 (-2.8)	Geneseo Early Season Invitational	Apr 2, 2017

200 Meters (Indoor) Top↑
29.02	Ithaca College Bomber Invitational	Feb 4- 5, 2017

400 Meters (Outdoor) Top↑
1:02.55	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
1:02.64	Empire 8 Outdoor Track & Field Championships	Apr 22, 2017
1:02.76	Nazareth College ROC City Track & Field Classic	Apr 9, 2017
1:03.16	Dr. Jack Toms Alumni Invitational	Mar 25, 2017

400 Meters (Indoor) Top↑
1:02.33	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
1:02.57	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
1:03.02	Empire 8 Indoor Track & Field Championships	Feb 10, 2017
1:03.48	Brockport Golden Eagle Multi and Invitational	Jan 27-28, 2017
1:03.21	Highlander Invitational	Jan 20, 2017
1:05.55	RIT Early Season Invitational	Dec 8, 2016

500 Meters (Indoor) Top↑
1:23.93	Golden Eagle Invite	Feb 18, 2017
1:25.56	Utica College Pioneer Invitational 2	Jan 14, 2017

4 x 100 Relay (Outdoor) Top↑
53.05	Empire 8 Outdoor Track & Field Championships	Apr 22, 2017
53.63	Golden Eagle Friday Night Invite	Apr 14, 2017

4 x 200 Relay (Indoor) Top↑
1:56.53	Highlander Invitational	Jan 20, 2017
1:57.75	RIT Early Season Invitational	Dec 8, 2016

4 x 400 Relay (Outdoor) Top↑
4:09.22	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
4:08.44	Empire 8 Outdoor Track & Field Championships	Apr 22, 2017
4:14.20	Golden Eagle Friday Night Invite	Apr 14, 2017
4:14.11	Dr. Jack Toms Alumni Invitational	Mar 25, 2017

4 x 400 Relay (Indoor) Top↑
4:15.09	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
4:09.79	Empire 8 Indoor Track & Field Championships	Feb 10, 2017
4:14.48	Brockport Golden Eagle Multi and Invitational	Jan 27-28, 2017
4:38.71	RIT Early Season Invitational	Dec 8, 2016

Distance Medley Relay (Indoor) Top↑
12:52.50	Ithaca College Bomber Invitational	Feb 4- 5, 2017

2017 Outdoors

200 Meters
28.21 (-0.8)	Cardinal Classic	April 29, 2017
28.35 (-2.8)	Geneseo Early Season Invitational	April 2, 2017

400 Meters
1:02.55	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
1:02.64	Empire 8 Outdoor Track & Field Championships	April 22, 2017
1:02.76	Nazareth College ROC City Track & Field Classic	April 9, 2017
1:03.16	Dr. Jack Toms Alumni Invitational	March 25, 2017

4 x 100 Relay
53.05	Empire 8 Outdoor Track & Field Championships	April 22, 2017
53.63	Golden Eagle Friday Night Invite	April 14, 2017

4 x 400 Relay
4:09.22	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
4:08.44	Empire 8 Outdoor Track & Field Championships	April 22, 2017
4:14.20	Golden Eagle Friday Night Invite	April 14, 2017
4:14.11	Dr. Jack Toms Alumni Invitational	March 25, 2017

2017 Indoors

200 Meters
29.02	Ithaca College Bomber Invitational	February 4- 5, 2017

400 Meters
1:02.33	NYSCTC Indoor Track & Field Championships	February 24-25, 2017
1:02.57	NYSCTC Indoor Track & Field Championships	February 24-25, 2017
1:03.02	Empire 8 Indoor Track & Field Championships	February 10, 2017
1:03.48	Brockport Golden Eagle Multi and Invitational	January 27-28, 2017
1:03.21	Highlander Invitational	January 20, 2017

500 Meters
1:23.93	Golden Eagle Invite	February 18, 2017
1:25.56	Utica College Pioneer Invitational 2	January 14, 2017

4 x 200 Relay
1:56.53	Highlander Invitational	January 20, 2017

4 x 400 Relay
4:15.09	NYSCTC Indoor Track & Field Championships	February 24-25, 2017
4:09.79	Empire 8 Indoor Track & Field Championships	February 10, 2017
4:14.48	Brockport Golden Eagle Multi and Invitational	January 27-28, 2017

Distance Medley Relay
12:52.50	Ithaca College Bomber Invitational	February 4- 5, 2017

2016 Indoors

400 Meters
1:05.55	RIT Early Season Invitational	December 8, 2016

4 x 200 Relay
1:57.75	RIT Early Season Invitational	December 8, 2016

4 x 400 Relay
4:38.71	RIT Early Season Invitational	December 8, 2016

200 Meters (Outdoors)
2017	28.21 (-0.8)	Cardinal Classic (Apr 29, 2017)

400 Meters (Outdoors)
2017	1:02.55	NYSCTC Outdoor Track & Field Championships (May 5- 6, 2017)

200 Meters (Indoors)
2017	29.02	Ithaca College Bomber Invitational (Feb 4- 5, 2017)

400 Meters (Indoors)
2017	1:02.33	NYSCTC Indoor Track & Field Championships (Feb 24-25, 2017)
2016	1:05.55	RIT Early Season Invitational (Dec 8, 2016)

500 Meters (Indoors)
2017	1:23.93	Golden Eagle Invite (Feb 18, 2017)