College Bests

1500 MILE
3000 3200
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

Redhawk Capstone Meet    May 14, 2021
5000 14:54.27 5th (F)
ECC Outdoor Track and Field Championships    May 1, 2021
10,000 33:18.70 2nd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 14:56.52 11th (F)
Nazareth COVID Tri    Feb 27, 2021
3000 8:49.11 1st (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
3000 9:06.26 1st (F)
5000 15:06.54 1st (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 15:07.48 23rd (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
Mile 4:20.73 6th (F)
3000 8:36.84 5th (F)
East Coast Conference Championsips    Oct 26, 2019
8k 26:20.8 1st
Louisville Classic    Oct 5, 2019
8k 24:28.8 38th
Harry F. Anderson Invitational    Sep 21, 2019
8k 25:15.7 1st
Hamilton College Short Course    Sep 7, 2019
5k 15:42.6 2nd
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
5000 15:06.93 1st (F)
10,000 32:31.11 1st (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 14:49.81 14th (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 30:23.49 15th (F)
Raleigh Relays    Mar 29-30, 2019
5000 15:19.80 140th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
3000 9:04.58 1st (F)
5000 15:19.70 1st (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
5000 14:54.02 38th (F)
DMR 10:11.56 6th (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 8:44.91 9th (F)
East Coast Conference Championships    Nov 3, 2018
8k 26:08.2 2nd
SRU - Pre-Nationals    Oct 20, 2018
8k 26:33.2 44th
Louisville Classic    Sep 29, 2018
8k 25:56.9 53rd
2018 Harry F. Anderson Invitational    Sep 22, 2018
8k 26:18.5 6th
Houghton Short Course Twilight    Aug 31, 2018
5k 16:02.6 2nd
NCCAA Championship    May 10-11, 2018
5000 15:15.56 4th (F)
Maroon and Gold Invitational    Apr 28, 2018
5000 16:41.08 7th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:01.01 3rd (F)
5000 15:14.11 1st (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
5000 15:47.79 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:47.42 30th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3200 9:25.07 2nd (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
3000 9:06.23 3rd (F)
5000 15:25.18 1st (F)
2018 NCCAA Indoor T&F Championship    Feb 16-17, 2018
3000 8:48.17 5th (F)
DMR 10:44.89 5th (F)
RIT February Invitational    Feb 2, 2018
Mile 4:28.02 5th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 8:52.16 19th (F)
Highlander Invitational    Jan 19, 2018
Mile 4:35.36 1st (F)
Lewis Conference Crossover    Oct 7, 2017
8k 26:14.4 73rd
Harry F. Anderson Invitational    Sep 23, 2017
8k 26:45.9 6th
Highlander Short Course Twilight    Sep 1, 2017
5k 16:12.9 15th
East Coast Conference Championships    Oct 22, 2016
8k 26:25.6 6th
Louisville Classic    Oct 1, 2016
8k 26:47.3 74th
Harry F. Anderson    Sep 24, 2016
8k 26:46.9 31st
Highlander Short Course    Sep 2, 2016
5k 16:49.4 5th
East Coast Conference Championships    Nov 8, 2014
8k 26:25.6 6th
1500 Meters (Outdoor)
Top↑
Cardinal Classic 2018 Apr 28, 2018
Mile (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
RIT February Invitational Feb 2, 2018
Highlander Invitational Jan 19, 2018
3000 Meters (Indoor)
Top↑
Nazareth COVID Tri Feb 27, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
2018 NCCAA Indoor T&F Championship Feb 16-17, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1- 2, 2017
3200 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
5000 Meters (Outdoor)
Top↑
Redhawk Capstone Meet May 14, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
NCCAA Outdoor Track & Field Championships May 8-10, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Raleigh Relays Mar 29-30, 2019
NCCAA Championship May 10-11, 2018
Maroon and Gold Invitational Apr 28, 2018
Cardinal Classic 2018 Apr 28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Bison Outdoor Classic Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 1, 2021
NCCAA Outdoor Track & Field Championships May 8-10, 2019
Bison Outdoor Classic Apr 13-14, 2019
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2018 NCCAA Indoor T&F Championship Feb 16-17, 2018
5k
Top↑
Hamilton College Short Course Sep 7, 2019
Houghton Short Course Twilight Aug 31, 2018
Highlander Short Course Twilight Sep 1, 2017
Highlander Short Course Sep 2, 2016
8k
Top↑
East Coast Conference Championsips Oct 26, 2019
Louisville Classic Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
East Coast Conference Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Louisville Classic Sep 29, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
Harry F. Anderson Invitational Sep 23, 2017
East Coast Conference Championships Oct 22, 2016
Louisville Classic Oct 1, 2016
Harry F. Anderson Sep 24, 2016
East Coast Conference Championships Nov 8, 2014
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II East Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2021 Outdoors

2021 Indoors

3000 Meters
Nazareth COVID Tri February 27, 2021

2020 Indoors

Mile
SPIRE Midwest Indoor T&F Open January 24-25, 2020
3000 Meters
ECC Indoor Track & Field Championships February 22, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020
5000 Meters
ECC Indoor Track & Field Championships February 22, 2020
GVSU Big Meet Invite (Friday) February 14, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
RIT February Invitational February 2, 2018
Highlander Invitational January 19, 2018
3000 Meters
ECC Indoor Track and Field Championships February 23, 2018
2018 NCCAA Indoor T&F Championship February 16-17, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
5000 Meters
ECC Indoor Track and Field Championships February 23, 2018
Distance Medley Relay
2018 NCCAA Indoor T&F Championship February 16-17, 2018

2017 Indoors

2017 XC

2016 XC

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
3200 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2021  
(May 14, 2021)
2019  
2018  
(Apr 14-15, 2018)
10,000 Meters (Outdoors)
2021  
2019  
(Apr 13-14, 2019)
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2018  
(Feb 2, 2018)
3000 Meters (Indoors)
2021  
(Feb 27, 2021)
2020  
(Jan 24-25, 2020)
2019  
2018  
(Feb 16-17, 2018)
2017  
5000 Meters (Indoors)
2020  
2019  
2018  
5k (XC)
2019  
2018  
2017  
2016  
Sep 2, 2016
8k (XC)
2019  
Oct 5, 2019
2018  
Sep 29, 2018
2017  
2016  
2014  
10k (XC)
2019  
2017  
2016  
6.21 Mile (XC)
2018