College Bests

800
5000
14:45.77 (0.0)
1500
10,000
MILE
5K (XC)
3000
8K (XC)
UMW Opener    Aug 30, 2019
5K 16:07.1 3rd
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:04.78 34th  (F)
Capital Athletic Conference Outdoor Championships    May 03, 2019
5000 15:12.34 1st  (F)
10,000 33:37.99 2nd  (F)
UMW Eagle Invitational    Apr 27, 2019
5000 15:41.82 1st  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
10,000 31:02.95 21st  (F)
Blue & Silver Challenge    Mar 30, 2019
1500 4:08.99 5th  (F)
Capital Athletic Conference Indoor Championships    02/15 - Feb 16, 2019
3000 8:49.62 4th  (F)
5000 15:27.97 3rd  (F)
Camel City Invitational    02/01 - Feb 02, 2019
3000 8:52.36 24th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
5000 15:35.99 20th  (F)
CAC XC Championship    Oct 27, 2018
8K 26:06.0 1st
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:11.9 5th
George Mason Invitational    Sep 29, 2018
8K 25:59.2 3rd
UMW Opener    Aug 31, 2018
5K 15:48.9 7th
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
10,000 31:57.60 13th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 14:52.36 27th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
10,000 29:58.42 1st  (F)
2018 Trojan Challenge    03/23 - Mar 24, 2018
1500 4:05.68 3rd  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
3000 8:35.17 3rd  (F)
5000 15:03.60 1st  (F)
Camel City Invitational    02/02 - Feb 03, 2018
3000 8:56.76 33rd  (F)
DMR 10:50.78 7th  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
5000 15:04.80 1st  (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:06.85 19th  (F)
Mile 4:27.40 11th  (F)
Bast-Cregger Invitational    12/01 - Dec 02, 2017
5000 DNF  
INTER-REGIONAL RUMBLE    Oct 14, 2017
8K 25:42.7 11th
Dickinson Long Short Invite    Sep 30, 2017
8K 26:49.7 18th
UMW XC Opener    Sep 01, 2017
5K 15:08.1 2nd
CAC Outdoor Championships    04/21 - Apr 22, 2017
5000 15:14.39 3rd  (F)
10,000 31:14.01 1st  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 14:45.77 4th  (F)
Battleground Relays    03/31 - Apr 01, 2017
10,000 34:39.51 5th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
10,000 31:36.32 1st  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 8:52.44 7th  (F)
5000 15:16.71 4th  (F)
Vince Brown Invitational    Feb 04, 2017
3000 8:48.38 8th  (F)
Patriot Games    Jan 28, 2017
5000 15:21.07 3rd  (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 9:08.83 6th  (F)
800 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
2018 Trojan Challenge 03/23 - Mar 24, 2018
Mile (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Camel City Invitational 02/01 - Feb 02, 2019
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Camel City Invitational 02/02 - Feb 03, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 04, 2017
Terrapin Invitational 2017 Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 03, 2019
UMW Eagle Invitational Apr 27, 2019
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
CAC Outdoor Championships 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
DNF
Bast-Cregger Invitational 12/01 - Dec 02, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Patriot Games Jan 28, 2017
5k (XC)
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
UMW XC Opener Sep 01, 2017
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 03, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
CAC Outdoor Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
George Mason Invitational Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017

2019 XC

5k (XC)
UMW Opener Aug 30, 2019

2019 Outdoors

2019 Indoors

3000 Meters
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Camel City Invitational 02/01 - Feb 02, 2019
5000 Meters
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 Trojan Challenge 03/23 - Mar 24, 2018
5000 Meters
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
10,000 Meters
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

800 Meters
Terrapin Invitational 2018 Jan 20, 2018
Mile
Terrapin Invitational 2018 Jan 20, 2018
3000 Meters
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Camel City Invitational 02/02 - Feb 03, 2018
5000 Meters
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
DNF
Bast-Cregger Invitational 12/01 - Dec 02, 2017
Distance Medley Relay
Camel City Invitational 02/02 - Feb 03, 2018

2017 XC

2017 Outdoors

5000 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
10,000 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
Battleground Relays 03/31 - Apr 01, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017

2017 Indoors

800 Meters (Indoor)
2018  
Jan 20, 2018
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
03/23 - Mar 24, 2018
Mile (Indoor)
2018  
Jan 20, 2018
3000 Meters (Indoor)
2019  
2018  
2017  
Feb 04, 2017
5000 Meters (Outdoor)
2019  
2018  
04/20 - Apr 21, 2018
2017  
5000 Meters (Indoor)
2019  
2018  
2017  
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
04/05 - Apr 07, 2018
2017  
04/21 - Apr 22, 2017
8k (XC)
2018  
2017