College Bests

MILE 5:21.12 3000S 11:10.85
3000 10:39.10 6K (XC) 22:41.7
5000 18:08.39 2.48 MILE (XC) 15:45.8
2018 Colonial Relays    Apr 5-7, 2018
3000S 11:24.19 18th  (F)
Florida Relays    Mar 29-31, 2018
3000S 11:13.43 22nd  (F)
Maryland Invitational    Mar 17, 2018
3000S 11:39.73 4th  (F)
Princeton Indoor Invitational    Feb 17, 2018
3000 10:46.90 9th  (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:23.80 14th  (F)
TCNJ Indoor Open    Dec 2, 2017
5000 18:08.39 3rd  (F)
adidas DI Pre Nationals    Oct 14, 2017
6K 23:06.9 141st
Paul Short Gold    Sep 29, 2017
6K 22:46.3 284th
Delaware Invitational    Sep 16, 2017
6K 24:42.3 7th
Elon Opener    Sep 2, 2017
2.48M 15:45.8 33rd
CAA Outdoor Track and Field Championships    May 5-6, 2017
3000S 11:50.28 12th  (F)
2017 Delaware Classic    Apr 22, 2017
3000S 11:31.94 1st  (F)
Towson Invitational 2017    Apr 15, 2017
5000 18:49.18 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 11:10.85 24th  (F)
Raleigh Relays    Mar 24-25, 2017
3000S 11:31.90 33rd  (F)
2017 Princeton Invitational    Feb 19, 2017
3000 10:39.10 8th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
Mile 5:34.40 14th  (F)
Villanova Open    Jan 27, 2017
5000 18:26.51 6th  (F)
Towson Tiger Invitational    Jan 14, 2017
Mile 5:21.12 9th  (F)
Wagner Invite    Jan 6, 2017
3000 10:49.48 26th  (F)
Penn State National Open    Oct 14, 2016
6K 23:59.0 216th
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:47.1 52nd
University of Delaware XC Invitational    Sep 10, 2016
6K 24:43.6 12th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 23:02.0 13th
Mile (Indoor)
5:23.80 Towson Tiger Invitational Jan 13, 2018
5:34.40 2017 Frank Colden Invitational Feb 4, 2017
5:21.12 Towson Tiger Invitational Jan 14, 2017
3000 Meters (Indoor)
10:46.90 Princeton Indoor Invitational Feb 17, 2018
10:39.10 2017 Princeton Invitational Feb 19, 2017
10:49.48 Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
18:49.18 Towson Invitational 2017 Apr 15, 2017
5000 Meters (Indoor)
18:09.99 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
18:08.39 TCNJ Indoor Open Dec 2, 2017
18:26.51 Villanova Open Jan 27, 2017
6k (XC)
23:36.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
22:41.7 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
23:06.9 adidas DI Pre Nationals Oct 14, 2017
22:46.3 Paul Short Gold Sep 29, 2017
24:42.3 Delaware Invitational Sep 16, 2017
23:43.4 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
23:59.0 Penn State National Open Oct 14, 2016
22:47.1 Paul Short - Brown - Div I Oct 1, 2016
24:43.6 University of Delaware XC Invitational Sep 10, 2016
23:02.0 Lehigh Cross Country Invitational Sep 2, 2016
3000 Steeplechase (Outdoor)
11:24.19 2018 Colonial Relays Apr 5-7, 2018
11:13.43 Florida Relays Mar 29-31, 2018
11:39.73 Maryland Invitational Mar 17, 2018
11:50.28 CAA Outdoor Track and Field Championships May 5-6, 2017
11:31.94 2017 Delaware Classic Apr 22, 2017
11:10.85 2017 Colonial Relays Mar 30 - Apr 1, 2017
11:31.90 Raleigh Relays Mar 24-25, 2017
2.48 Mile (XC)
15:45.8 Elon Opener Sep 2, 2017

2018 Outdoors

3000 Steeplechase
11:24.19 2018 Colonial Relays Apr 5-7, 2018
11:13.43 Florida Relays Mar 29-31, 2018
11:39.73 Maryland Invitational Mar 17, 2018

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
18:49.18 Towson Invitational 2017 Apr 15, 2017
3000 Steeplechase
11:50.28 CAA Outdoor Track and Field Championships May 5-6, 2017
11:31.94 2017 Delaware Classic Apr 22, 2017
11:10.85 2017 Colonial Relays Mar 30 - Apr 1, 2017
11:31.90 Raleigh Relays Mar 24-25, 2017

2017 Indoors

Mile
5:34.40 2017 Frank Colden Invitational Feb 4, 2017
5:21.12 Towson Tiger Invitational Jan 14, 2017
3000 Meters
10:39.10 2017 Princeton Invitational Feb 19, 2017
10:49.48 Wagner Invite Jan 6, 2017
5000 Meters
18:26.51 Villanova Open Jan 27, 2017

2016 XC