College Bests

800
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
3000S
8.4K (XC)
5K (XC)
5.2 MILE (XC)
Penn State National Open    Oct 18, 2019
5.2M 26:24.9 40th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 24:51.6 145th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 24:51.6 145th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 24:51.6 145th
Monmouth University XC Kick-Off    Sep 7, 2019
6K 18:56.2 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 3:55.58 25th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
3000S 9:19.63 7th  (F)
Carol & John Covert Classic    Apr 26, 2019
3000S 9:38.07 1st  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
1500 3:56.45 43rd  (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:51.32 43rd  (F)
2019 Colonial Relays    Apr 4-6, 2019
3000S DQ  
4x1500 15:51.09 3rd  (F)
Rider 5-Way    Mar 30, 2019
800 1:58.64 17th  (F)
1500 4:04.11 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
Mile 4:25.41 34th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 8:46.83 15th  (F)
Fastrack Last Chance    Feb 15, 2019
Mile 4:13.72 4th  (F)
Villanova Invitational    Feb 2, 2019
3000 8:35.77 9th  (F)
Penn State National    Jan 25-26, 2019
Mile 4:18.92 14th  (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:27.15 36th  (F)
Wagner College Invitational    Jan 4, 2019
3000 8:48.79 6th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:13.7 59th
Paul Short Gold    Sep 29, 2018
8K 25:48.2 131st
Spiked Shoe    Sep 7, 2018
8.4K 27:05.6 33rd
Monmouth University XC Kick-Off    Sep 1, 2018
6K 19:17.3 4th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:56.14 27th  (F)
A-10 Championships    May 5-6, 2018
1500 3:58.44 19th  (F)
Lehigh Games    Apr 28, 2018
800 1:56.54 9th  (F)
4x400 3:35.65 3rd  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:00.03 18th  (F)
Temple Owls Invitational    Apr 13, 2018
800 1:57.03 14th  (F)
1500 4:05.62 8th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:01.74 46th  (F)
4x1500 16:33.16 6th  (F)
Rider 5-Way    Mar 31, 2018
800 1:59.51 12th  (F)
1500 4:04.86 13th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:18.04 25th  (P)
Fastrack Last Chance    Feb 24, 2018
Mile 4:14.46 5th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:19.94 11th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:16.32 11th  (F)
Villanova Invitational    Feb 3, 2018
3000 8:35.15 9th  (F)
Penn State National    Jan 26-27, 2018
Mile 4:17.63 4th  (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:21.41 20th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:59.71 6th  (F)
DMR 10:26.93 2nd  (F)
Wagner Invite    Jan 5, 2018
Mile 4:25.53 22nd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:24.5 44th
2017 Lafayette Invitational    Oct 14, 2017
8K 27:06.6 4th
Paul Short Brown    Sep 29, 2017
8K 25:28.1 54th
Rider XC Invite    Sep 15, 2017
8K 26:18.8 23rd
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 15:46.8 26th
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Lehigh Games Apr 28, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
800 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider 5-Way Mar 30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Fastrack Last Chance Feb 15, 2019
Penn State National Jan 25-26, 2019
Penn 8-Team Select Jan 19, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Fastrack Last Chance Feb 24, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
Penn State National Jan 26-27, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Villanova Invitational Feb 2, 2019
Wagner College Invitational Jan 4, 2019
Villanova Invitational Feb 3, 2018
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
2017 Lafayette Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Carol & John Covert Classic Apr 26, 2019
Bison Outdoor Classic Apr 13-14, 2019
DQ
2019 Colonial Relays Apr 4-6, 2019
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
8.4k (XC)
Top↑
Spiked Shoe Sep 7, 2018
5.2 Mile (XC)
Top↑
Penn State National Open Oct 18, 2019

2019 XC

2019 Outdoors

800 Meters
Rider 5-Way Mar 30, 2019
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Rider 5-Way Mar 30, 2019
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Carol & John Covert Classic Apr 26, 2019
Bison Outdoor Classic Apr 13-14, 2019
DQ
2019 Colonial Relays Apr 4-6, 2019
4 x 1500 Relay
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Lehigh Games Apr 28, 2018
Temple Owls Invitational Apr 13, 2018
Rider 5-Way Mar 31, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
4 x 400 Relay
Lehigh Games Apr 28, 2018
4 x 1500 Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
2017 Lafayette Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
5k (XC)
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
800 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Apr 28, 2018
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
2018  
Mile (Indoor)
2019  
Feb 15, 2019
2018  
Feb 24, 2018
3000 Meters (Indoor)
2019  
Feb 2, 2019
2018  
Feb 3, 2018
5k (XC)
2017  
10k (XC)
2018  
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
5 Mile (XC)
2018  
2017  
8.4k (XC)
2018  
5.2 Mile (XC)
2019