College Bests

1000
5000
1500
10K (XC)
MILE
8K (XC)
3000
6.63K (XC)
NEC championship    Oct 27, 2018
8K 26:59.1 15th
2018 Gettysburg Invitational    Oct 13, 2018
8K 26:28.3 10th
Paul Short Gold    Sep 29, 2018
8K 25:43.2 118th
JMU Cross Country Open Invitational    Sep 8, 2018
8K 26:59.0 6th
Father Bede Invitational    Aug 31, 2018
6.63K 22:54.7 1st
Northeast Conference Championship    May 5-6, 2018
5000 15:04.61 6th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 8:50.51 4th  (F)
The Catholic Classic    Apr 20, 2018
1500 4:12.27 7th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 15:03.73 24th  (F)
Jim Taylor Invitational    Mar 31, 2018
1500 4:09.74 16th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
5000 15:10.35 7th  (F)
S.U. Challenge    Feb 3, 2018
3000 9:08.84 9th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 4:35.72 36th  (F)
4x800 8:08.55 3rd  (F)
Gulden Invitational    Jan 20, 2018
1000 2:43.57 12th  (F)
4x400 3:52.61 5th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:40.17 44th  (F)
4x400 3:37.42 23rd  (F)
↓Competing for Saint Francis (Pa.)
Northeast Conference Championship    Oct 28, 2017
8K 27:01.4 17th
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 26:22.8 22nd
Paul Short Gold    Sep 29, 2017
8K 25:55.0 275th
Father Bede    Sep 1, 2017
6.63K 24:27.0 9th
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
1500 Meters (Outdoor)
Top↑
The Catholic Classic Apr 20, 2018
Jim Taylor Invitational Mar 31, 2018
Mile (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
3000 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2018
2018 Colonial Relays Apr 5-7, 2018
5000 Meters (Indoor)
Top↑
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
NEC championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
JMU Cross Country Open Invitational Sep 8, 2018
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
6.63k (XC)
Top↑
Father Bede Invitational Aug 31, 2018
Father Bede Sep 1, 2017

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Gulden Invitational Jan 20, 2018
Mile
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
3000 Meters
S.U. Challenge Feb 3, 2018
5000 Meters
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
4 x 400 Relay
Gulden Invitational Jan 20, 2018
2018 Great Dane Classic Jan 13, 2018
4 x 800 Relay
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018

2017 XC

1000 Meters (Indoor)
2018  
Jan 20, 2018
1500 Meters (Outdoor)
2018  
Mar 31, 2018
Mile (Indoor)
2018  
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2018  
Feb 3, 2018
5000 Meters (Outdoor)
2018  
Apr 5-7, 2018
5000 Meters (Indoor)
2018  
10k (XC)
2018  
2017  
8k (XC)
2018  
2017  
6.63k (XC)
2018  
2017