College Bests

1000
10,000
1500
10K (XC)
MILE
8K (XC)
3000
5.2 MILE (XC)
5000
6.63K (XC)
↓Competing for Saint Francis University
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 8:49.29 12th  (F)
5000 15:10.47 7th  (F)
Akron Invitational    Feb 7-8, 2020
3000 8:43.81 8th  (F)
SU Challenge    Feb 1, 2020
Mile 4:32.90 3rd  (F)
Gulden Invitational    Jan 25, 2020
3000 9:05.01 5th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 4:31.66 10th  (F)
Northeast Conference Championship    Nov 2, 2019
8K 26:18.4 16th
31st Annual Gettysburg Invitational    Oct 19, 2019
8K 25:56.5 3rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:09.5 27th
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
5.2M 27:11.8 31st
Father Bede    Aug 30, 2019
6.63K 23:08.2 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 31:16.43 12th  (F)
Northeast Conference Championship    May 4-5, 2019
5000 15:09.66 6th  (F)
10,000 33:29.49 4th  (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 8:56.67 3rd  (F)
2019 Colonial Relays    Apr 4-6, 2019
10,000 31:27.58 26th  (F)
Jim Taylor Invite    Mar 30, 2019
1500 4:10.15 11th  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
5000 15:37.59 16th  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
3000 9:06.39 13th  (F)
5000 15:23.74 7th  (F)
Akron Invitational (Collegiate)    Feb 1-2, 2019
5000 15:26.19 21st  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:47.47 19th  (F)
NEC championship    Oct 27, 2018
8K 26:59.1 15th
2018 Gettysburg Invitational    Oct 13, 2018
8K 26:28.3 10th
Paul Short Gold    Sep 29, 2018
8K 25:43.2 118th
JMU Cross Country Open Invitational    Sep 8, 2018
8K 26:59.0 6th
Father Bede Invitational    Aug 31, 2018
6.63K 22:54.7 1st
Northeast Conference Championship    May 5-6, 2018
5000 15:04.61 6th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
3000 8:50.51 4th  (F)
The Catholic Classic    Apr 20, 2018
1500 4:12.27 7th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 15:03.73 24th  (F)
Jim Taylor Invitational    Mar 31, 2018
1500 4:09.74 16th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
5000 15:10.35 7th  (F)
S.U. Challenge    Feb 3, 2018
3000 9:08.84 9th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 4:35.72 36th  (F)
4x800 8:08.55 3rd  (F)
Gulden Invitational    Jan 20, 2018
1000 2:43.57 12th  (F)
4x400 3:52.61 5th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:40.17 44th  (F)
4x400 3:37.42 23rd  (F)
↓Competing for Saint Francis (Pa.)
Northeast Conference Championship    Oct 28, 2017
8K 27:01.4 17th
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 26:22.8 22nd
Paul Short Gold    Sep 29, 2017
8K 25:55.0 275th
Father Bede    Sep 1, 2017
6.63K 24:27.0 9th
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Jim Taylor Invite Mar 30, 2019
The Catholic Classic Apr 20, 2018
Jim Taylor Invitational Mar 31, 2018
Mile (Indoor)
Top↑
SU Challenge Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
Saint Francis University Red Flash Open Apr 28, 2018
3000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7-8, 2020
Gulden Invitational Jan 25, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 Great Dane Classic Jan 12, 2019
S.U. Challenge Feb 3, 2018
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4-5, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Northeast Conference Championship May 5-6, 2018
2018 Colonial Relays Apr 5-7, 2018
5000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Akron Invitational (Collegiate) Feb 1-2, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Northeast Conference Championship May 4-5, 2019
2019 Colonial Relays Apr 4-6, 2019
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
Northeast Conference Championship Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NEC championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
JMU Cross Country Open Invitational Sep 8, 2018
Northeast Conference Championship Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
5.2 Mile (XC)
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2019
6.63k (XC)
Top↑
Father Bede Aug 30, 2019
Father Bede Invitational Aug 31, 2018
Father Bede Sep 1, 2017

2020 Indoors

Mile
↓Competing for Saint Francis University
SU Challenge Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
3000 Meters
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7-8, 2020
Gulden Invitational Jan 25, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Gulden Invitational Jan 20, 2018
Mile
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Great Dane Classic Jan 13, 2018
3000 Meters
S.U. Challenge Feb 3, 2018
5000 Meters
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
4 x 400 Relay
Gulden Invitational Jan 20, 2018
2018 Great Dane Classic Jan 13, 2018
4 x 800 Relay
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018

2017 XC

1000 Meters (Indoor)
2018  
Jan 20, 2018
1500 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 31, 2018
Mile (Indoor)
2020  
Jan 17-18, 2020
2018  
3000 Meters (Outdoor)
2019  
2018  
3000 Meters (Indoor)
2020  
Feb 7-8, 2020
2019  
Jan 12, 2019
2018  
Feb 3, 2018
5000 Meters (Outdoor)
2019  
2018  
Apr 5-7, 2018
5000 Meters (Indoor)
2020  
2019  
2018  
10,000 Meters (Outdoor)
2019  
10k (XC)
2019  
2018  
2017  
8k (XC)
2019  
2018  
2017  
5.2 Mile (XC)
2019  
6.63k (XC)
2019  
2018  
2017