College Bests

3000
3000S
5000
6K (XC)
10,000
8K (XC)
2000S
7.993K (XC)
CNU Holiday Open    Dec 8, 2019
5000 16:56.47 1st  (F)
ECU Pirate XC Invitational    Oct 18, 2019
8K 27:45.0 103rd
MD Eastern Shore XC Invite    Sep 21, 2019
8K 28:34.3 15th
William and Mary XC Invitational    Sep 13, 2019
6K 21:08.2 22nd
Big South Outdoor Track and Field Championships    May 8-10, 2019
5000 DNF  
10,000 36:16.80 15th  (F)
3000S 10:19.23 9th  (F)
Virginia Grand Prix    Apr 26-27, 2019
3000S 10:34.60 10th  (F)
125th Penn Relays    Apr 25-27, 2019
4x100 42.68   (P)
4x200 1:26.39   (F)
4x400 3:13.31   (F)
4x400 3:10.74   (P)
USC Open Outdoor    Apr 20, 2019
4x400 3:27.57 5th  (F)
Aggie Invitational    Apr 12-13, 2019
5000 16:36.78 5th  (F)
2019 Colonial Relays    Apr 4-6, 2019
10,000 36:14.97 47th  (F)
3000S 10:21.99 36th  (F)
Ram Invite    Mar 22-23, 2019
5000 16:37.24 15th  (F)
2000S 7:06.72 2nd  (F)
Big South Indoor T&F Championships    Feb 15-16, 2019
5000 DNF  
Winter Relays 2019    Feb 8-9, 2019
3000 9:25.93 35th  (F)
Vince Brown Invitational    Feb 3, 2019
3000 9:24.05 13th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
3000 9:18.94 4th  (F)
5000 16:12.34 2nd  (F)
Keydet Invitational    Jan 18-19, 2019
3000 9:25.99 33rd  (F)
5000 16:29.27 12th  (F)
2019 Great Dane Classic    Jan 12, 2019
5000 16:26.23 23rd  (F)
HBCU Battle    Jan 11, 2019
3000 9:32.93 5th  (F)
CNU Holiday Open    Dec 9, 2018
3000 9:26.15 7th  (F)
5000 16:05.49 6th  (F)
Big South XC Championships    Oct 26, 2018
8K 29:31.8 56th
ECU Pirates XC Invitational    Oct 12, 2018
8K 27:42.4 66th
The CNU XC Invitational    Oct 6, 2018
8K 30:38.0 9th
George Mason Invitational    Sep 29, 2018
8K 29:21.2 41st
MD Eastern XC Invite    Sep 22, 2018
8K 30:07.4 19th
MEAC Cross Country Championships    Oct 28, 2017
8K 28:04.0 35th
DSU Alumni XC Run    Oct 13, 2017
8K 28:54.3 11th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 29:04.4 73rd
Panorama Farms Invitational    Sep 23, 2017
8K 28:53.5 80th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:57.0 63rd
3000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
HBCU Battle Jan 11, 2019
CNU Holiday Open Dec 9, 2018
5000 Meters (Outdoor)
Top↑
DNF
Big South Outdoor Track and Field Championships May 8-10, 2019
Aggie Invitational Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
DNF
Big South Indoor T&F Championships Feb 15-16, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
2019 Great Dane Classic Jan 12, 2019
CNU Holiday Open Dec 9, 2018
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
2019 Colonial Relays Apr 4-6, 2019
6k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
Big South Cross Country Championships Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
MD Eastern Shore XC Invite Sep 21, 2019
Big South XC Championships Oct 26, 2018
ECU Pirates XC Invitational Oct 12, 2018
The CNU XC Invitational Oct 6, 2018
George Mason Invitational Sep 29, 2018
MD Eastern XC Invite Sep 22, 2018
MEAC Cross Country Championships Oct 28, 2017
DSU Alumni XC Run Oct 13, 2017
Panorama Farms Invitational Sep 23, 2017
2000 Steeplechase (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
Virginia Grand Prix Apr 26-27, 2019
2019 Colonial Relays Apr 4-6, 2019
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2020 Indoors

5000 Meters
CNU Holiday Open Dec 8, 2019

2019 XC

2019 Outdoors

5000 Meters
DNF
Big South Outdoor Track and Field Championships May 8-10, 2019
Aggie Invitational Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
10,000 Meters
Big South Outdoor Track and Field Championships May 8-10, 2019
2019 Colonial Relays Apr 4-6, 2019
2000 Steeplechase
Ram Invite Mar 22-23, 2019
3000 Steeplechase
Big South Outdoor Track and Field Championships May 8-10, 2019
Virginia Grand Prix Apr 26-27, 2019
2019 Colonial Relays Apr 4-6, 2019
4 x 100 Relay
125th Penn Relays Apr 25-27, 2019
4 x 200 Relay
125th Penn Relays Apr 25-27, 2019
4 x 400 Relay
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
USC Open Outdoor Apr 20, 2019

2019 Indoors

2018 XC

2017 XC

3000 Meters (Indoor)
2019  
5000 Meters (Outdoor)
2019  
Apr 12-13, 2019
5000 Meters (Indoor)
2019  
Dec 8, 2019
2018  
Dec 9, 2018
10,000 Meters (Outdoor)
2019  
Apr 4-6, 2019
6k (XC)
2019  
2017  
8k (XC)
2019  
2018  
2017  
2000 Steeplechase (Outdoor)
2019  
Mar 22-23, 2019
3000 Steeplechase (Outdoor)
2019  
7.993k (XC)
2017