GINA CAPONE

ROWAN

College Bests

3000
5K (XC)
5000
6K (XC)
NJAC Cross Country Championships    Nov 2, 2019
6K 24:52.4 28th
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 24:13.5 117th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 25:03.1 326th
Stockton Short Course Season Opener    Aug 30, 2019
5K 20:41.0 5th
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 21:04.83 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 11:47.34 6th  (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 20:44.80 11th  (F)
NJAC Cross Country Championships    Oct 28, 2017
6K 25:28.1 29th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:55.8 98th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 23:54.9 50th
Stockton University XC Invite    Sep 1, 2017
6K 25:33.2 7th
3000 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
Lehigh John Covert Classic Jan 27, 2018
5k (XC)
Top↑
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Stockton Short Course Season Opener Aug 30, 2019
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Stockton University XC Invite Sep 1, 2017

2019 XC

2018 Indoors

2017 XC

3000 Meters (Indoor)
2018  
5000 Meters (Indoor)
2018  
Jan 27, 2018
5k (XC)
2019  
6k (XC)
2019  
2017