College Bests

1000 2:58.73 5000 17:15.14
1500 4:37.63 5K (XC) 17:44.4
MILE 4:48.08 8K (XC) 28:57.8
3000 9:49.35 4.97 MILE (XC) 30:25.6
Metro Atlantic Outdoor Track & Field Championships    5/5 - May 6, 2018
4x400 3:38.96 7th  (F)
2018 Capital District Classic    Apr 29, 2018
5000 17:15.14 18th  (F)
2018 UAlbany Spring Classic    4/19 - Apr 21, 2018
4x100 53.53 9th  (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 17:16.06 13th  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:37.63 40th  (F)
4x800 8:31.65 2nd  (F)
Boston University David Hemery Valentine Invitational    2/9 - Feb 10, 2018
Mile 4:48.08 320th  (F)
Middlebury Invitational    1/26 - Jan 27, 2018
1000 2:58.73 15th  (F)
Mile 4:50.24 37th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 9:49.35 20th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 31:43.1 131st
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 17:44.4 109th
Paul Short Open    Sep 29, 2017
8K 28:57.8 261st
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 30:25.6 51st
1000 Meters (Indoor)
2:58.73 Middlebury Invitational 1/26 - Jan 27, 2018
1500 Meters (Outdoor)
4:37.63 Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
4:48.08 Boston University David Hemery Valentine Invitational 2/9 - Feb 10, 2018
4:50.24 Middlebury Invitational 1/26 - Jan 27, 2018
3000 Meters (Indoor)
9:49.35 Cornell Upstate Challenge 2018 Jan 20, 2018
5000 Meters (Outdoor)
17:15.14 2018 Capital District Classic Apr 29, 2018
17:16.06 2018 Mark Young Invitational Apr 7, 2018
5k (XC)
17:44.4 15th Annual CCSU Mini Meet Oct 20, 2017
8k (XC)
31:43.1 2017 MAAC Cross Country Championships Oct 28, 2017
28:57.8 Paul Short Open Sep 29, 2017
4.97 Mile (XC)
30:25.6 Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Outdoors

1500 Meters
4:37.63 Black & Gold Invitational Mar 31, 2018
5000 Meters
17:15.14 2018 Capital District Classic Apr 29, 2018
17:16.06 2018 Mark Young Invitational Apr 7, 2018
4 x 100 Relay
53.53 2018 UAlbany Spring Classic 4/19 - Apr 21, 2018
4 x 400 Relay
3:38.96 Metro Atlantic Outdoor Track & Field Championships 5/5 - May 6, 2018
4 x 800 Relay
8:31.65 Black & Gold Invitational Mar 31, 2018

2018 Indoors

1000 Meters
2:58.73 Middlebury Invitational 1/26 - Jan 27, 2018
Mile
4:48.08 Boston University David Hemery Valentine Invitational 2/9 - Feb 10, 2018
4:50.24 Middlebury Invitational 1/26 - Jan 27, 2018
3000 Meters
9:49.35 Cornell Upstate Challenge 2018 Jan 20, 2018

2017 XC