TFRRS | Rohann Asfaw – Track and Field Results & Statistics

ROHANN ASFAW (SR-4)

VIRGINIA

College Bests

1500	3:51.58	MILE	4:08.66
3000	7:58.14	5000	13:44.74
10,000	28:53.84	6K (XC)	17:48.8
8K (XC)	23:15.0	10K (XC)	29:57.5
5 MILE (XC)	23:55.8

ACC Outdoor Track & Field Championships May 11-13, 2023
10,000	30:41.32	16th (F)

Virginia Challenge Apr 20-22, 2023
10,000	DNF

Raleigh Relays Mar 23-25, 2023
10,000	29:32.07	39th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	14:11.97	82nd (F)

Penn State National Open Jan 27-28, 2023
3000	8:32.04	22nd (F)

NCAA Division I Cross Country Championships Nov 19, 2022
10k	30:53.1	184th

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
10k	30:14.1	23rd

ACC Cross Country Championships Oct 28, 2022
8k	23:45.6	40th

Panorama Farms XC23 Invitational Oct 15, 2022
8k	23:35.9	15th

Coast-to-Coast Battle in Beantown Sep 23, 2022
8k	23:56.8	5th

Virginia Invitational Sep 16, 2022
6k	17:48.8	4th

NCAA East Preliminary Round May 25-28, 2022
5000	14:00.92	30th (P)
10,000	30:33.88	37th (P)

ACC Outdoor Track & Field Championships May 12-14, 2022
5000	13:55.38	17th (F)
10,000	29:00.92	8th (F)

Virginia High Performance May 4, 2022
Mile	4:10.07	7th (F)

Virginia Challenge Apr 22-23, 2022
10,000	28:53.84	5th (F)

Raleigh Relays Mar 24-26, 2022
5000	13:51.23	14th (F)

Virginia Open Mar 19, 2022
1500	3:51.58	1st (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
3000	8:13.54	25th (F)
5000	14:00.25	11th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000	14:01.85	5th (F)

Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
3000	7:58.14	6th (F)

Hokie Invitational Jan 21-22, 2022
DMR	9:50.35	3rd (F)

2021 Liberty Kickoff Dec 2- 3, 2021
3000	DNF
5000	DNF

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
10k	29:57.5	23rd

ACC Cross Country Championships Oct 29, 2021
8k	23:56.9	13th

Panorama Farms XC23 Invitational Oct 15, 2021
8k	24:13.3	5th

Joe Piane Invitational Oct 1, 2021
5M	23:55.8	16th

Virginia Invitational Sep 17, 2021
8k	24:14.7	1st

NCAA Division I East Preliminary Round May 26-29, 2021
5000	14:03.54	27th (P)
10,000	29:10.81	14th (P)

ACC Outdoor Track & Field Championships May 13-15, 2021
5000	13:44.74	8th (F)
10,000	29:13.95	7th (F)

Virginia Grand Prix May 1, 2021
Mile	4:08.67	22nd (F)

Virginia Challenge Apr 16-17, 2021
10,000	29:16.30	9th (F)

Virginia Invitational Apr 2- 3, 2021
1500	3:52.09	4th (F)

Raleigh Relays Mar 25-27, 2021
5000	14:07.79	25th (F)

Virginia Beach Invitational Feb 1, 2021
3000	8:18.77	11th (F)

Hokie Invitational Jan 22-23, 2021
Mile	4:20.34	10th (F)

ACC Cross Country Championships Oct 30, 2020
8k	23:15.0	4th

Panorama Farms Invitational Oct 16, 2020
8k	23:52.5	1st

Wolfpack Invitational Oct 7, 2020
8k	23:32.5	1st

Virginia Invitational Sep 25, 2020
8k	24:03.1	1st

ACC Indoor Championships Feb 27-29, 2020
3000	8:07.39	4th (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
3000	8:05.85	35th (F)

Navy Invitational II Feb 1, 2020
Mile	4:08.66	3rd (F)

Virginia Tech Invitational Jan 17-18, 2020
DMR	9:58.88	3rd (F)

NCAA Division I Cross Country Championships Nov 23, 2019
10k	DNS

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
10k	32:02.2	93rd

Nuttycombe Invitational Oct 18, 2019
8k	24:43.3	117th

Panorama Farms Invitational Sep 27, 2019
8k	24:19.7	9th

Cavalier Classic Sep 14, 2019
8k	24:25.9	1st

ACC Championships May 9-11, 2019
5000	14:28.64	16th (F)

Virginia Grand Prix Apr 26-27, 2019
5000	14:28.31	4th (F)

Virginia Challenge Apr 19-20, 2019
1500	3:55.65	32nd (F)

Raleigh Relays Mar 29-30, 2019
5000	14:12.57	38th (F)

ACC Indoor Track & Field Championships Feb 21-23, 2019
3000	8:24.13	25th (F)
5000	14:34.57	20th (F)

Iowa State Classic Feb 8- 9, 2019
5000	14:21.16	31st (F)

Dr. Sander Columbia Challenge Jan 24-26, 2019
3000	8:13.81	10th (F)

Nittany Lion Challenge Jan 12, 2019
Mile	4:14.53	10th (F)
4x800	8:09.51	4th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
10k	31:02.5	39th

ACC Championships Oct 26, 2018
8k	24:47.6	52nd

Penn State Nationals Open Oct 12, 2018
8.369k	25:26.6	22nd

Coast-to-Coast Battle in Beantown Sep 21, 2018
8k	25:07.6	46th

QUICK LINKS:

1500
Mile
3000
5000
10,000
6k
8k
8.369k
10k
5 Mile

1500 Meters (Outdoor) Top↑
3:51.58	Virginia Open	Mar 19, 2022
3:52.09	Virginia Invitational	Apr 2- 3, 2021
3:55.65	Virginia Challenge	Apr 19-20, 2019

Mile (Outdoor) Top↑
4:10.07	Virginia High Performance	May 4, 2022
4:08.67	Virginia Grand Prix	May 1, 2021

Mile (Indoor) Top↑
4:20.34	Hokie Invitational	Jan 22-23, 2021
4:08.66	Navy Invitational II	Feb 1, 2020
4:14.53	Nittany Lion Challenge	Jan 12, 2019

3000 Meters (Indoor) Top↑
8:32.04	Penn State National Open	Jan 27-28, 2023
8:13.54	ACC Indoor Track & Field Championships	Feb 24-26, 2022
7:58.14	Dr. Sander Invitational Columbia Challenge	Feb 4- 5, 2022
DNF	2021 Liberty Kickoff	Dec 2- 3, 2021
8:18.77	Virginia Beach Invitational	Feb 1, 2021
8:07.39	ACC Indoor Championships	Feb 27-29, 2020
8:05.85	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
8:24.13	ACC Indoor Track & Field Championships	Feb 21-23, 2019
8:13.81	Dr. Sander Columbia Challenge	Jan 24-26, 2019

5000 Meters (Outdoor) Top↑
14:00.92	NCAA East Preliminary Round	May 25-28, 2022
13:55.38	ACC Outdoor Track & Field Championships	May 12-14, 2022
13:51.23	Raleigh Relays	Mar 24-26, 2022
14:03.54	NCAA Division I East Preliminary Round	May 26-29, 2021
13:44.74	ACC Outdoor Track & Field Championships	May 13-15, 2021
14:07.79	Raleigh Relays	Mar 25-27, 2021
14:28.64	ACC Championships	May 9-11, 2019
14:28.31	Virginia Grand Prix	Apr 26-27, 2019
14:12.57	Raleigh Relays	Mar 29-30, 2019

5000 Meters (Indoor) Top↑
14:11.97	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
14:00.25	ACC Indoor Track & Field Championships	Feb 24-26, 2022
14:01.85	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
DNF	2021 Liberty Kickoff	Dec 2- 3, 2021
14:34.57	ACC Indoor Track & Field Championships	Feb 21-23, 2019
14:21.16	Iowa State Classic	Feb 8- 9, 2019

10,000 Meters (Outdoor) Top↑
30:41.32	ACC Outdoor Track & Field Championships	May 11-13, 2023
DNF	Virginia Challenge	Apr 20-22, 2023
29:32.07	Raleigh Relays	Mar 23-25, 2023
30:33.88	NCAA East Preliminary Round	May 25-28, 2022
29:00.92	ACC Outdoor Track & Field Championships	May 12-14, 2022
28:53.84	Virginia Challenge	Apr 22-23, 2022
29:10.81	NCAA Division I East Preliminary Round	May 26-29, 2021
29:13.95	ACC Outdoor Track & Field Championships	May 13-15, 2021
29:16.30	Virginia Challenge	Apr 16-17, 2021

4 x 800 Relay (Indoor) Top↑
8:09.51	Nittany Lion Challenge	Jan 12, 2019

Distance Medley Relay (Indoor) Top↑
9:50.35	Hokie Invitational	Jan 21-22, 2022
9:58.88	Virginia Tech Invitational	Jan 17-18, 2020

6k Top↑
17:48.8	Virginia Invitational	Sep 16, 2022

8k Top↑
23:45.6	ACC Cross Country Championships	Oct 28, 2022
23:35.9	Panorama Farms XC23 Invitational	Oct 15, 2022
23:56.8	Coast-to-Coast Battle in Beantown	Sep 23, 2022
23:56.9	ACC Cross Country Championships	Oct 29, 2021
24:13.3	Panorama Farms XC23 Invitational	Oct 15, 2021
24:14.7	Virginia Invitational	Sep 17, 2021
23:15.0	ACC Cross Country Championships	Oct 30, 2020
23:52.5	Panorama Farms Invitational	Oct 16, 2020
23:32.5	Wolfpack Invitational	Oct 7, 2020
24:03.1	Virginia Invitational	Sep 25, 2020
24:43.3	Nuttycombe Invitational	Oct 18, 2019
24:19.7	Panorama Farms Invitational	Sep 27, 2019
24:25.9	Cavalier Classic	Sep 14, 2019
24:47.6	ACC Championships	Oct 26, 2018
25:07.6	Coast-to-Coast Battle in Beantown	Sep 21, 2018

8.369k Top↑
25:26.6	Penn State Nationals Open	Oct 12, 2018

10k Top↑
30:53.1	NCAA Division I Cross Country Championships	Nov 19, 2022
30:14.1	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
29:57.5	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
DNS	NCAA Division I Cross Country Championships	Nov 23, 2019
32:02.2	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019
31:02.5	NCAA Division I Southeast Region Cross Country Championships	Nov 9, 2018

5 Mile Top↑
23:55.8	Joe Piane Invitational	Oct 1, 2021

2023 Outdoors

10,000 Meters
30:41.32	ACC Outdoor Track & Field Championships	May 11-13, 2023
DNF	Virginia Challenge	April 20-22, 2023
29:32.07	Raleigh Relays	March 23-25, 2023

2023 Indoors

3000 Meters
8:32.04	Penn State National Open	January 27-28, 2023

5000 Meters
14:11.97	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2022 XC

6k
17:48.8	Virginia Invitational	September 16, 2022

8k
23:45.6	ACC Cross Country Championships	October 28, 2022
23:35.9	Panorama Farms XC23 Invitational	October 15, 2022
23:56.8	Coast-to-Coast Battle in Beantown	September 23, 2022

10k
30:53.1	NCAA Division I Cross Country Championships	November 19, 2022
30:14.1	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022

2022 Outdoors

1500 Meters
3:51.58	Virginia Open	March 19, 2022

Mile
4:10.07	Virginia High Performance	May 4, 2022

5000 Meters
14:00.92	NCAA East Preliminary Round	May 25-28, 2022
13:55.38	ACC Outdoor Track & Field Championships	May 12-14, 2022
13:51.23	Raleigh Relays	March 24-26, 2022

10,000 Meters
30:33.88	NCAA East Preliminary Round	May 25-28, 2022
29:00.92	ACC Outdoor Track & Field Championships	May 12-14, 2022
28:53.84	Virginia Challenge	April 22-23, 2022

2022 Indoors

3000 Meters
8:13.54	ACC Indoor Track & Field Championships	February 24-26, 2022
7:58.14	Dr. Sander Invitational Columbia Challenge	February 4- 5, 2022

5000 Meters
14:00.25	ACC Indoor Track & Field Championships	February 24-26, 2022
14:01.85	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

Distance Medley Relay
9:50.35	Hokie Invitational	January 21-22, 2022

2021 Indoors

Mile
4:20.34	Hokie Invitational	January 22-23, 2021

3000 Meters
DNF	2021 Liberty Kickoff	December 2- 3, 2021
8:18.77	Virginia Beach Invitational	February 1, 2021

5000 Meters
DNF	2021 Liberty Kickoff	December 2- 3, 2021

2021 XC

8k
23:56.9	ACC Cross Country Championships	October 29, 2021
24:13.3	Panorama Farms XC23 Invitational	October 15, 2021
24:14.7	Virginia Invitational	September 17, 2021

10k
29:57.5	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021

5 Mile
23:55.8	Joe Piane Invitational	October 1, 2021

2021 Outdoors

1500 Meters
3:52.09	Virginia Invitational	April 2- 3, 2021

Mile
4:08.67	Virginia Grand Prix	May 1, 2021

5000 Meters
14:03.54	NCAA Division I East Preliminary Round	May 26-29, 2021
13:44.74	ACC Outdoor Track & Field Championships	May 13-15, 2021
14:07.79	Raleigh Relays	March 25-27, 2021

10,000 Meters
29:10.81	NCAA Division I East Preliminary Round	May 26-29, 2021
29:13.95	ACC Outdoor Track & Field Championships	May 13-15, 2021
29:16.30	Virginia Challenge	April 16-17, 2021

2020 XC

8k
23:15.0	ACC Cross Country Championships	October 30, 2020
23:52.5	Panorama Farms Invitational	October 16, 2020
23:32.5	Wolfpack Invitational	October 7, 2020
24:03.1	Virginia Invitational	September 25, 2020

2020 Indoors

Mile
4:08.66	Navy Invitational II	February 1, 2020

3000 Meters
8:07.39	ACC Indoor Championships	February 27-29, 2020
8:05.85	2020 BU David Hemery Valentine Invitational	February 14-15, 2020

Distance Medley Relay
9:58.88	Virginia Tech Invitational	January 17-18, 2020

2019 XC

8k
24:43.3	Nuttycombe Invitational	October 18, 2019
24:19.7	Panorama Farms Invitational	September 27, 2019
24:25.9	Cavalier Classic	September 14, 2019

10k
DNS	NCAA Division I Cross Country Championships	November 23, 2019
32:02.2	NCAA Division I Southeast Region Cross Country Championships	November 15, 2019

2019 Outdoors

1500 Meters
3:55.65	Virginia Challenge	April 19-20, 2019

5000 Meters
14:28.64	ACC Championships	May 9-11, 2019
14:28.31	Virginia Grand Prix	April 26-27, 2019
14:12.57	Raleigh Relays	March 29-30, 2019

2019 Indoors

Mile
4:14.53	Nittany Lion Challenge	January 12, 2019

3000 Meters
8:24.13	ACC Indoor Track & Field Championships	February 21-23, 2019
8:13.81	Dr. Sander Columbia Challenge	January 24-26, 2019

5000 Meters
14:34.57	ACC Indoor Track & Field Championships	February 21-23, 2019
14:21.16	Iowa State Classic	February 8- 9, 2019

4 x 800 Relay
8:09.51	Nittany Lion Challenge	January 12, 2019

2018 XC

8k
24:47.6	ACC Championships	October 26, 2018
25:07.6	Coast-to-Coast Battle in Beantown	September 21, 2018

8.369k
25:26.6	Penn State Nationals Open	October 12, 2018

10k
31:02.5	NCAA Division I Southeast Region Cross Country Championships	November 9, 2018

1500 Meters (Outdoors)
2022	3:51.58	Virginia Open (Mar 19, 2022)
2021	3:52.09	Virginia Invitational (Apr 2- 3, 2021)
2019	3:55.65	Virginia Challenge (Apr 19-20, 2019)

Mile (Outdoors)
2022	4:10.07	Virginia High Performance (May 4, 2022)
2021	4:08.67	Virginia Grand Prix (May 1, 2021)

5000 Meters (Outdoors)
2022	13:51.23	Raleigh Relays (Mar 24-26, 2022)
2021	13:44.74	ACC Outdoor Track & Field Championships (May 13-15, 2021)
2019	14:12.57	Raleigh Relays (Mar 29-30, 2019)

10,000 Meters (Outdoors)
2023	29:32.07	Raleigh Relays (Mar 23-25, 2023)
2022	28:53.84	Virginia Challenge (Apr 22-23, 2022)
2021	29:10.81	NCAA Division I East Preliminary Round (May 26-29, 2021)

Mile (Indoors)
2021	4:20.34	Hokie Invitational (Jan 22-23, 2021)
2020	4:08.66	Navy Invitational II (Feb 1, 2020)
2019	4:14.53	Nittany Lion Challenge (Jan 12, 2019)

3000 Meters (Indoors)
2023	8:32.04	Penn State National Open (Jan 27-28, 2023)
2022	7:58.14	Dr. Sander Invitational Columbia Challenge (Feb 4- 5, 2022)
2021	8:18.77	Virginia Beach Invitational (Feb 1, 2021)
2020	8:05.85	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)
2019	8:13.81	Dr. Sander Columbia Challenge (Jan 24-26, 2019)

5000 Meters (Indoors)
2023	14:11.97	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	14:00.25	ACC Indoor Track & Field Championships (Feb 24-26, 2022)
2019	14:21.16	Iowa State Classic (Feb 8- 9, 2019)

6k (XC)
2022	17:48.8	Virginia Invitational Sep 16, 2022

8k (XC)
2022	23:35.9	Panorama Farms XC23 Invitational Oct 15, 2022
2021	23:56.9	ACC Cross Country Championships Oct 29, 2021
2020	23:15.0	ACC Cross Country Championships Oct 30, 2020
2019	24:19.7	Panorama Farms Invitational Sep 27, 2019
2018	24:47.6	ACC Championships Oct 26, 2018

8.369k (XC)
2018	25:26.6	Penn State Nationals Open Oct 12, 2018

10k (XC)
2022	30:14.1	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
2021	29:57.5	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
2019	32:02.2	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
2018	31:02.5	NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018

5 Mile (XC)
2021	23:55.8	Joe Piane Invitational Oct 1, 2021