College Bests

1500
10K (XC)
MILE
8K (XC)
3000
8.369K (XC)
5000
5 MILE (XC)
10,000
  
NCAA East Preliminary Round    May 25-28, 2022
5000 14:00.92 30th  (P)
10,000 30:33.88 37th  (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 13:55.38 17th  (F)
10,000 29:00.92 8th  (F)
Virginia High Performance    May 4, 2022
Mile 4:10.07 7th  (F)
Virginia Challenge    Apr 22-23, 2022
10,000 28:53.84 5th  (F)
Raleigh Relays    Mar 24-26, 2022
5000 13:51.23 14th  (F)
Virginia Open    Mar 19, 2022
1500 3:51.58 1st  (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 8:13.54 25th  (F)
5000 14:00.25 11th  (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 14:01.85 5th  (F)
Dr. Sander Invitational Columbia Challenge    Feb 4-5, 2022
3000 7:58.14 6th  (F)
Hokie Invitational    Jan 21-22, 2022
DMR 9:50.35 3rd  (F)
↓Competing for Unattached ↓
2021 Liberty Kickoff    Dec 2-3, 2021
3000 DNF  
5000 DNF  
↓Competing for Virginia
ACC Cross Country Championships    Oct 29, 2021
8K 23:56.9 13th
Panorama Farms XC23 Invitational    Oct 15, 2021
8K 24:13.3 5th
Joe Piane Invitational    Oct 1, 2021
5M 23:55.8 16th
Virginia Invitational    Sep 17, 2021
8K 24:14.7 1st
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 14:03.54 27th  (P)
10,000 29:10.81 14th  (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 13:44.74 8th  (F)
10,000 29:13.95 7th  (F)
Virginia Grand Prix    May 1, 2021
Mile 4:08.67 22nd  (F)
Virginia Challenge    Apr 16-17, 2021
10,000 29:16.30 9th  (F)
Virginia Invitational    Apr 2-3, 2021
1500 3:52.09 4th  (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:07.79 25th  (F)
Virginia Beach Invitational    Feb 1, 2021
3000 8:18.77 11th  (F)
Hokie Invitational    Jan 22-23, 2021
Mile 4:20.34 10th  (F)
ACC Cross Country Championships    Oct 30, 2020
8K 23:15.0 4th
Panorama Farms Invitational    Oct 16, 2020
8K 23:52.5 1st
Wolfpack Invitational    Oct 7, 2020
8K 23:32.5 1st
Virginia Invitational    Sep 25, 2020
8K 24:03.1 1st
ACC Indoor Championships    Feb 27-29, 2020
3000 8:07.39 4th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:05.85 35th  (F)
Navy Invitational II    Feb 1, 2020
Mile 4:08.66 3rd  (F)
Virginia Tech Invitational    Jan 17-18, 2020
DMR 9:58.88 3rd  (F)
Nuttycombe Invitational    Oct 18, 2019
8K 24:43.3 117th
Panorama Farms Invitational    Sep 27, 2019
8K 24:19.7 9th
Cavalier Classic    Sep 14, 2019
8K 24:25.9 1st
ACC Championships    May 9-11, 2019
5000 14:28.64 16th  (F)
Virginia Grand Prix    Apr 26-27, 2019
5000 14:28.31 4th  (F)
Virginia Challenge    Apr 19-20, 2019
1500 3:55.65 32nd  (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:12.57 38th  (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:24.13 25th  (F)
5000 14:34.57 20th  (F)
Iowa State Classic    Feb 8-9, 2019
5000 14:21.16 31st  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:13.81 10th  (F)
Nittany Lion Challenge    Jan 12, 2019
Mile 4:14.53 10th  (F)
4x800 8:09.51 4th  (F)
ACC Championships    Oct 26, 2018
8K 24:47.6 52nd
Penn State Nationals Open    Oct 12, 2018
8.369K 25:26.6 22nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 25:07.6 46th
1500 Meters (Outdoor)
Top↑
Virginia Open Mar 19, 2022
Virginia Invitational Apr 2-3, 2021
Virginia Challenge Apr 19-20, 2019
Mile (Outdoor)
Top↑
Virginia High Performance May 4, 2022
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
Hokie Invitational Jan 22-23, 2021
Navy Invitational II Feb 1, 2020
Nittany Lion Challenge Jan 12, 2019
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4-5, 2022
DNF
* for Unattached
2021 Liberty Kickoff Dec 2-3, 2021
Virginia Beach Invitational Feb 1, 2021
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
ACC Championships May 9-11, 2019
Virginia Grand Prix Apr 26-27, 2019
Raleigh Relays Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
DNF
* for Unattached
2021 Liberty Kickoff Dec 2-3, 2021
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8-9, 2019
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
DNS
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
8k (XC)
Top↑
ACC Cross Country Championships Oct 29, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Virginia Invitational Sep 17, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
Nuttycombe Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
8.369k (XC)
Top↑
Penn State Nationals Open Oct 12, 2018
5 Mile (XC)
Top↑
Joe Piane Invitational Oct 1, 2021

2022 Outdoors

1500 Meters
Virginia Open Mar 19, 2022
Mile
Virginia High Performance May 4, 2022
5000 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
10,000 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022

2022 Indoors

3000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4-5, 2022
↓Competing for Unattached ↓
DNF
2021 Liberty Kickoff Dec 2-3, 2021
5000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
DNF
2021 Liberty Kickoff Dec 2-3, 2021
Distance Medley Relay
Hokie Invitational Jan 21-22, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Hokie Invitational Jan 22-23, 2021
3000 Meters
Virginia Beach Invitational Feb 1, 2021

2020 XC

2020 Indoors

Mile
Navy Invitational II Feb 1, 2020
3000 Meters
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Distance Medley Relay
Virginia Tech Invitational Jan 17-18, 2020

2019 XC

2019 Outdoors

1500 Meters
Virginia Challenge Apr 19-20, 2019
5000 Meters
ACC Championships May 9-11, 2019
Virginia Grand Prix Apr 26-27, 2019
Raleigh Relays Mar 29-30, 2019

2019 Indoors

Mile
Nittany Lion Challenge Jan 12, 2019
3000 Meters
ACC Indoor Track & Field Championships Feb 21-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
5000 Meters
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8-9, 2019
4 x 800 Relay
Nittany Lion Challenge Jan 12, 2019

2018 XC

1500 Meters (Outdoor)
2022  
Mar 19, 2022
2021  
Apr 2-3, 2021
2019  
Apr 19-20, 2019
Mile (Outdoor)
2022  
May 4, 2022
2021  
May 1, 2021
Mile (Indoor)
2021  
Jan 22-23, 2021
2020  
Feb 1, 2020
2019  
Jan 12, 2019
3000 Meters (Indoor)
2022  
2021  
2020  
5000 Meters (Outdoor)
2022  
Mar 24-26, 2022
2021  
2019  
Mar 29-30, 2019
5000 Meters (Indoor)
2022  
2019  
Feb 8-9, 2019
10,000 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
10k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2020  
2019  
2018  
8.369k (XC)
2018  
5 Mile (XC)
2021