INNOCENT MURWANASHYAKA

IOWA CENTRAL CC

College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
  
NJCAA DI Outdoor Track & Field Championships    May 16-18, 2019
5000 DNF  
3000S DNF  
2019 Region XI Championships    May 4-5, 2019
1500 4:05.58 2nd  (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
3000S 9:36.79 8th  (F)
4x400 3:35.63 6th  (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x800 7:53.53 11th  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 DNF  
Washington University St. Louis Invite    Mar 30, 2019
10,000 DNF  
Arkansas Spring Invitational    Mar 22-23, 2019
1500 4:19.73 14th  (F)
NJCAA Indoor Track & Field Championships    Mar 1-2, 2019
3000 DNF  
5000 15:07.21 11th  (F)
4x800 7:56.97 11th  (F)
NJCAA Region XI Championships    Feb 15-16, 2019
Mile 4:27.65 2nd  (F)
5000 15:25.83 2nd  (F)
SDSU Indoor Classic    Feb 8-9, 2019
4x800 7:58.83 2nd  (F)
2019 Frank Sevigne Husker Invitational    Feb 1-2, 2019
3000 8:31.23 13th  (F)
Black & Gold Premier    Jan 26, 2019
800 1:58.81 11th  (F)
4x400 3:36.38 12th  (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
Mile 4:24.13 9th  (F)
SDSU DII Invitational    Jan 18, 2019
5000 15:18.21 6th  (F)
Hawkeye Invitational    Jan 11-12, 2019
3000 8:44.21 2nd  (F)
4x400 3:38.42 17th  (F)
NJCAA D1 National Championships    Nov 10, 2018
8K 26:33.2 14th
NJCAA Region XI Championship Meet    Oct 26, 2018
8K 25:11.1 5th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
8K 25:38.9 13th
Roy Griak Invitational    Sep 29, 2018
8K 25:30.9 12th
Chile Pepper XC Festival    Sep 22, 2018
8K 25:05.7 22nd
All-American Inviational    Sep 8, 2018
4M 20:27.0 5th
Hawkeye Invitational    Aug 31, 2018
6K 18:41.3 8th
NJCAA Division I Outdoor Championships    May 17-19, 2018
3000S 9:45.78 8th  (F)
2018 Region XI Outdoor Championship    May 4-5, 2018
5000 15:57.06 1st  (F)
Wichita State KT Woodman Classic    Apr 13-14, 2018
3000S 9:58.05 6th  (F)
Emporia State Relays    Mar 31, 2018
3000S DQ  
4x800 8:43.54 6th  (F)
NJCAA Championship    Mar 2-3, 2018
3000 8:52.84 12th  (F)
DMR 10:17.41 5th  (F)
NJCAA Region XI Indoor Championships    Feb 16-17, 2018
1000 2:38.79 5th  (F)
Mile 4:28.09 3rd  (F)
SDSU Indoor Classic    Feb 9-10, 2018
1000 2:35.38 24th  (F)
Mile 4:25.73 37th  (F)
DMR 10:20.30 5th  (F)
2018 Frank Sevigne Husker Invite    Feb 2-3, 2018
5000 15:20.43 10th  (F)
Jack Johnson Classic    Jan 26-27, 2018
3000 9:00.27 14th  (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 4:28.76 19th  (F)
NJCAA D1 Cross Country Championships    Nov 11, 2017
8K 26:07.3 30th
OSU Cowboy Jamboree Men's 8K (Orange)    Sep 30, 2017
8K 25:34.4 29th
MSU Spartan Invitational    Sep 15, 2017
8K 25:59.3 23rd
2017 Region XI Time Trial    Aug 26, 2017
5K 15:51.2 4th
800 Meters (Indoor)
Top↑
Black & Gold Premier Jan 26, 2019
1000 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
2019 Region XI Championships May 4-5, 2019
Arkansas Spring Invitational Mar 22-23, 2019
Mile (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
NJCAA Region XI Indoor Championships Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
3000 Meters (Indoor)
Top↑
DNF
NJCAA Indoor Track & Field Championships Mar 1-2, 2019
2019 Frank Sevigne Husker Invitational Feb 1-2, 2019
Hawkeye Invitational Jan 11-12, 2019
NJCAA Championship Mar 2-3, 2018
Jack Johnson Classic Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
DNF
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
2018 Region XI Outdoor Championship May 4-5, 2018
5000 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 1-2, 2019
NJCAA Region XI Championships Feb 15-16, 2019
SDSU DII Invitational Jan 18, 2019
2018 Frank Sevigne Husker Invite Feb 2-3, 2018
5k (XC)
Top↑
2017 Region XI Time Trial Aug 26, 2017
6k (XC)
Top↑
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Creighton vs Iowa Central CC Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa Central Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa Central CC Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa Central CC Sep 1, 2017
8k (XC)
Top↑
NJCAA D1 National Championships Nov 10, 2018
NJCAA Region XI Championship Meet Oct 26, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Chile Pepper XC Festival Sep 22, 2018
NJCAA D1 Cross Country Championships Nov 11, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
OSU Cowboy Jamboree Men's 8K (Orange) Sep 30, 2017
MSU Spartan Invitational Sep 15, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
NJCAA Division I Outdoor Championships May 17-19, 2018
Wichita State KT Woodman Classic Apr 13-14, 2018
DQ
Emporia State Relays Mar 31, 2018
4 Mile (XC)
Top↑
All-American Inviational Sep 8, 2018

2019 Outdoors

1500 Meters
2019 Region XI Championships May 4-5, 2019
Arkansas Spring Invitational Mar 22-23, 2019
5000 Meters
DNF
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
10,000 Meters
DNF
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
DNF
Washington University St. Louis Invite Mar 30, 2019
3000 Steeplechase
DNF
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
4 x 400 Relay
2019 Kip Janvrin Open Apr 25-26, 2019
4 x 800 Relay
Drake Relays presented by Hy-Vee Apr 24-27, 2019

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
2018 Region XI Outdoor Championship May 4-5, 2018
3000 Steeplechase
NJCAA Division I Outdoor Championships May 17-19, 2018
Wichita State KT Woodman Classic Apr 13-14, 2018
DQ
Emporia State Relays Mar 31, 2018
4 x 800 Relay
Emporia State Relays Mar 31, 2018

2018 Indoors

1000 Meters
NJCAA Region XI Indoor Championships Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
Mile
NJCAA Region XI Indoor Championships Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
3000 Meters
NJCAA Championship Mar 2-3, 2018
Jack Johnson Classic Jan 26-27, 2018
5000 Meters
2018 Frank Sevigne Husker Invite Feb 2-3, 2018
Distance Medley Relay
NJCAA Championship Mar 2-3, 2018
SDSU Indoor Classic Feb 9-10, 2018

2017 XC

800 Meters (Indoor)
2019  
Jan 26, 2019
1000 Meters (Indoor)
2018  
Feb 9-10, 2018
1500 Meters (Outdoor)
2019  
May 4-5, 2019
Mile (Indoor)
2019  
2018  
Feb 9-10, 2018
3000 Meters (Indoor)
2019  
2018  
Mar 2-3, 2018
5000 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2017  
6k (XC)
2018  
2017  
8k (XC)
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
Apr 25-26, 2019
2018  
4 Mile (XC)
2018