College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
7.69K (XC)
3000S
  
CNU Holiday Open    Dec 08, 2019
Mile 4:40.98 13th  (F)
Connecticut College XC Invitational    Oct 19, 2019
8K 26:42.0 162nd
Lehigh Paul Short Run (College)    Oct 05, 2019
8K 26:31.6 238th
William and Mary XC Invitational    Sep 13, 2019
6K 21:05.1 21st
Capital Athletic Conference Outdoor Championships    May 03, 2019
10,000 34:26.63 9th  (F)
New Captains Classic & Combined Events    04/19 - Apr 20, 2019
5000 15:55.51 7th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
10,000 33:35.50 44th  (F)
Blue & Silver Challenge    Mar 30, 2019
1500 4:21.08 12th  (F)
Dr. Jack M. Toms Alumni Invitational    03/22 - Mar 23, 2019
5000 16:18.72 10th  (F)
2019 Lloyd Sigler Spring Meet    Mar 02, 2019
5000 16:36.46 3rd  (F)
Capital Athletic Conference Indoor Championships    02/15 - Feb 16, 2019
3000 9:07.38 7th  (F)
Vince Brown Invitational    Feb 03, 2019
3000 9:15.79 7th  (F)
Captains Invitational & Combined Events    01/25 - Jan 26, 2019
3000 9:25.07 7th  (F)
Keydet Invitational    01/18 - Jan 19, 2019
5000 16:26.16 11th  (F)
CNU Holiday Open    Dec 09, 2018
3000 9:33.91 8th  (F)
CAC XC Championship    Oct 27, 2018
8K 30:24.2 75th
The CNU XC Invitational    Oct 06, 2018
3K 9:54.0 11th
UMW Opener    Aug 31, 2018
5K 17:14.6 25th
New Captains Classic & Combined Events    04/20 - Apr 21, 2018
3000S DNF  
Towson Invitational    Apr 14, 2018
3000S 10:25.96 4th  (F)
Blue & Silver Challenge    Mar 31, 2018
5000 15:51.23 7th  (F)
Vince Brown Invitational    Feb 04, 2018
3000 9:11.46 2nd  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
5000 16:36.64 6th  (F)
CNU Holiday Open    Dec 09, 2017
3000 9:23.01 15th  (F)
4x400 3:45.31 16th  (F)
2017 Tribe Open    Nov 03, 2017
6K 18:51.3 11th
CNU XC Invitational    Oct 07, 2017
7.69K 27:15.0 8th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:45.7 59th
UMW XC Opener    Sep 01, 2017
5K 16:36.4 25th
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
Mile (Indoor)
Top↑
CNU Holiday Open Dec 08, 2019
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Vince Brown Invitational Feb 03, 2019
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
CNU Holiday Open Dec 09, 2018
Vince Brown Invitational Feb 04, 2018
CNU Holiday Open Dec 09, 2017
3k (XC)
Top↑
The CNU XC Invitational Oct 06, 2018
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
Dr. Jack M. Toms Alumni Invitational 03/22 - Mar 23, 2019
2019 Lloyd Sigler Spring Meet Mar 02, 2019
Blue & Silver Challenge Mar 31, 2018
5000 Meters (Indoor)
Top↑
Keydet Invitational 01/18 - Jan 19, 2019
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
5k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 01, 2017
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 03, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
6k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
2017 Tribe Open Nov 03, 2017
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 02, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
CAC XC Championship Oct 27, 2018
Capital Athletic Conference XC Championship Oct 28, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
7.69k (XC)
Top↑
CNU XC Invitational Oct 07, 2017

2020 Indoors

Mile
CNU Holiday Open Dec 08, 2019

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Vince Brown Invitational Feb 03, 2019
Captains Invitational & Combined Events 01/25 - Jan 26, 2019
CNU Holiday Open Dec 09, 2018
5000 Meters
Keydet Invitational 01/18 - Jan 19, 2019

2018 XC

8k (XC)
CAC XC Championship Oct 27, 2018
3k (XC)
The CNU XC Invitational Oct 06, 2018
5k (XC)
UMW Opener Aug 31, 2018

2018 Outdoors

5000 Meters
Blue & Silver Challenge Mar 31, 2018
3000 Steeplechase
DNF
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018

2018 Indoors

3000 Meters
Vince Brown Invitational Feb 04, 2018
CNU Holiday Open Dec 09, 2017
5000 Meters
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
4 x 400 Relay
CNU Holiday Open Dec 09, 2017

2017 XC

1500 Meters (Outdoor)
2019  
Mar 30, 2019
Mile (Indoor)
2019  
Dec 08, 2019
3000 Meters (Indoor)
2019  
2018  
Feb 04, 2018
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
Mar 31, 2018
5000 Meters (Indoor)
2019  
01/18 - Jan 19, 2019
2018  
01/19 - Jan 20, 2018
5k (XC)
2018  
2017  
10,000 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
6k (XC)
2019  
2017  
8k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2018  
Apr 14, 2018
7.69k (XC)
2017