TFRRS | David Vaccaro

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DAVID VACCARO (SO-2)

GROVE CITY

College Bests

1500	4:20.53	5K (XC)	16:29.3
MILE	5:00.77	8K (XC)	29:03.2
5000	17:01.11	8.4K (XC)	31:35.9
1 MILE (XC)	29:02.5

2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
5000	17:01.11	32nd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
8K	30:13.8	226th

Presidents AC Championships Oct 27, 2018
8K	29:23.0	29th

Rowan Interregional Border Battle Oct 13, 2018
8K	DNF

Waynesburg Invite Sep 22, 2018
8K	29:52.0	26th

Spiked Shoe Sep 7, 2018
8.4K	31:35.9	89th

Grove City College Kickoff 5k Sep 1, 2018
5K	19:00.0	9th

2018 PAC Track and Field Championship Apr 25-26, 2018
1500	4:20.53	12th (F)

SRU Open Apr 19, 2018
1500	4:40.98	23rd (F)

Westminster Invitational 2018 Apr 14, 2018
1500	4:29.30	24th (F)

Cal U Early Bird 2018 Mar 24, 2018
1500	4:25.01	29th (F)

Presidents Athletic Conf. Indoor T&F Championships Feb 22, 2018
Mile	5:00.77	22nd (F)

Mount Union Tune-Up (College Meet-No HS) Feb 17, 2018
4x400	3:50.85	3rd (F)

Wooster 5k Twilight Nov 3, 2017
5K	16:29.3	14th

PAC Championships Men Oct 28, 2017
1M	29:02.5	61st

Yellowjacket XC Invitational Oct 14, 2017
8K	29:54.2	139th

Dickinson Long Short Invite Sep 30, 2017
8K	30:36.4	103rd

Westminster Fisher xc men Sep 1, 2017
8K	29:03.2	52nd

QUICK LINKS:

1500
Mile
5000
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8
8.4

1500 Meters (Outdoor) Top↑
4:20.53	2018 PAC Track and Field Championship	Apr 25-26, 2018
4:40.98	SRU Open	Apr 19, 2018
4:29.30	Westminster Invitational 2018	Apr 14, 2018
4:25.01	Cal U Early Bird 2018	Mar 24, 2018

1 Mile (XC) Top↑
29:02.5	PAC Championships Men	Oct 28, 2017

Mile (Indoor) Top↑
5:00.77	Presidents Athletic Conf. Indoor T&F Championships	Feb 22, 2018

5000 Meters (Indoor) Top↑
17:01.11	2019 Spire Midwest Open Indoor T&F Meet	Jan 25-26, 2019

5k (XC) Top↑
19:00.0	Grove City College Kickoff 5k	Sep 1, 2018
16:29.3	Wooster 5k Twilight	Nov 3, 2017

8k (XC) Top↑
30:13.8	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2018
29:23.0	Presidents AC Championships	Oct 27, 2018
DNF	Rowan Interregional Border Battle	Oct 13, 2018
29:52.0	Waynesburg Invite	Sep 22, 2018
29:54.2	Yellowjacket XC Invitational	Oct 14, 2017
30:36.4	Dickinson Long Short Invite	Sep 30, 2017
29:03.2	Westminster Fisher xc men	Sep 1, 2017

8.4k (XC) Top↑
31:35.9	Spiked Shoe	Sep 7, 2018

2019 Indoors

5000 Meters
17:01.11	2019 Spire Midwest Open Indoor T&F Meet	Jan 25-26, 2019

2018 XC

8k (XC)
30:13.8	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2018
29:23.0	Presidents AC Championships	Oct 27, 2018
	Rowan Interregional Border Battle	Oct 13, 2018
29:52.0	Waynesburg Invite	Sep 22, 2018

8.4k (XC)
31:35.9	Spiked Shoe	Sep 7, 2018

5k (XC)
19:00.0	Grove City College Kickoff 5k	Sep 1, 2018

2018 Outdoors

1500 Meters
4:20.53	2018 PAC Track and Field Championship	Apr 25-26, 2018
4:40.98	SRU Open	Apr 19, 2018
4:29.30	Westminster Invitational 2018	Apr 14, 2018
4:25.01	Cal U Early Bird 2018	Mar 24, 2018

2018 Indoors

Mile
5:00.77	Presidents Athletic Conf. Indoor T&F Championships	Feb 22, 2018

4 x 400 Relay
3:50.85	Mount Union Tune-Up (College Meet-No HS)	Feb 17, 2018

2017 XC

5k (XC)
16:29.3	Wooster 5k Twilight	Nov 3, 2017

1 Mile (XC)
29:02.5	PAC Championships Men	Oct 28, 2017

8k (XC)
29:54.2	Yellowjacket XC Invitational	Oct 14, 2017
30:36.4	Dickinson Long Short Invite	Sep 30, 2017
29:03.2	Westminster Fisher xc men	Sep 1, 2017

1500 Meters (Outdoor)
2018	4:20.53	2018 PAC Track and Field Championship Apr 25-26, 2018

1 Mile (XC)
2017	29:02.5	PAC Championships Men

Mile (Indoor)
2018	5:00.77	Presidents Athletic Conf. Indoor T&F Championships Feb 22, 2018

5000 Meters (Indoor)
2019	17:01.11	2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019

5k (XC)
2018	19:00.0	Grove City College Kickoff 5k
2017	16:29.3	Wooster 5k Twilight

8k (XC)
2018	29:23.0	Presidents AC Championships
2017	29:03.2	Westminster Fisher xc men

8.4k (XC)
2018	31:35.9	Spiked Shoe