College Bests

MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC)  

NCAA East Preliminary Round    May 25-28, 2022
3000S 8:55.43 22nd (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
3000S 8:46.16 7th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 8:53.10 11th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 14:47.23 20th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:08.54 7th (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:20.00 11th (F)
DMR 10:01.04 6th (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:32.3 41st
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:09.1 85th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 25:01.6 29th
Elon Opener    Sep 3, 2021
6k 18:17.1 6th
Panorama Farms Invitational    Oct 16, 2020
8k 24:49.5 22nd
Virginia Tech Invitational    Sep 25, 2020
8k 25:30.9 18th
Hokie Open    Nov 8, 2019
6k 18:37.5 1st
ACC Cross Country Championships    Nov 1, 2019
8k 26:31.9 94th
Pre-National Invitational    Oct 19, 2019
8k 25:32.6 171st
Roy Griak Invitational    Sep 28, 2019
8k 25:10.9 13th
Cavalier Classic    Sep 14, 2019
8k 25:15.4 24th
Elon Opener    Aug 30, 2019
6k 18:36.4 8th
ACC Championships    May 9-11, 2019
3000S 9:15.11 13th (F)
125th Penn Relays    Apr 25-27, 2019
3000S 9:02.04
Duke Invitational    Apr 19-20, 2019
1500 DNF
Battle of the Blues    Apr 6, 2019
3000S 9:09.24 2nd (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:22.71 41st (F)
4x1500 15:50.14 3rd (F)
JDL DMR Invitational    Feb 15-16, 2019
3000 8:46.37 17th (F)
Camel City Invitational    Feb 1- 2, 2019
DMR 10:22.66 2nd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:35.06 31st (F)
Hokie Invitational    Jan 18-19, 2019
5000 14:57.67 2nd (F)
Hokie Open    Nov 2, 2018
6k 19:20.3 8th
ECU Pirates XC Invitational    Oct 12, 2018
8k 24:55.3 8th
Roy Griak Invitational    Sep 29, 2018
8k 25:42.0 46th
Elon Opener    Aug 31, 2018
3.73M 18:58.6 7th
ACC Outdoor Championships    May 10-12, 2018
3000S 9:29.26 21st (F)
Penn Relays    Apr 26-28, 2018
3000S 9:18.81
Duke Invitational    Apr 20-21, 2018
3000S DNF
Tennessee Relays    Apr 12, 2018
3000S 9:31.88 5th (F)
Battle of the Blues    Apr 6, 2018
3000S 9:11.10 3rd (F)
Raleigh Relays    Mar 30-31, 2018
4x1500 16:33.02 9th (F)
Wake Forest Outdoor Opener    Mar 24, 2018
3000 8:40.03 5th (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
3000 8:43.80 14th (F)
Camel City Invitational    Feb 2- 3, 2018
3000 8:39.81 23rd (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:40.13 48th (F)
Dick Taylor Carolina Cup    Jan 13, 2018
Mile 4:22.70 8th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 25:39.2 101st
ECU Pirates XC invitational    Oct 13, 2017
8k 25:08.8 19th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 27:39.3 92nd
Bull City Classic    Sep 1, 2017
6k 18:24.0 4th
1500 Meters (Outdoor)
Top↑
DNF
Duke Invitational Apr 19-20, 2019
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 4- 5, 2022
Dick Taylor Carolina Cup Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Wake Forest Outdoor Opener Mar 24, 2018
3000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
JDL DMR Invitational Feb 15-16, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Clemson Tiger Paw Invitational Feb 9-10, 2018
Camel City Invitational Feb 2- 3, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
5000 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Hokie Invitational Jan 18-19, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
ACC Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
Battle of the Blues Apr 6, 2019
Raleigh Relays Mar 29-30, 2019
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
DNF
Duke Invitational Apr 20-21, 2018
Tennessee Relays Apr 12, 2018
Battle of the Blues Apr 6, 2018
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Raleigh Relays Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Camel City Invitational Feb 1- 2, 2019
6k
Top↑
Elon Opener Sep 3, 2021
Hokie Open Nov 8, 2019
Elon Opener Aug 30, 2019
Hokie Open Nov 2, 2018
Bull City Classic Sep 1, 2017
8k
Top↑
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Roy Griak Invitational Sep 28, 2019
Cavalier Classic Sep 14, 2019
ECU Pirates XC Invitational Oct 12, 2018
Roy Griak Invitational Sep 29, 2018
ACC Cross Country Championships Oct 27, 2017
ECU Pirates XC invitational Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
Elon Opener Aug 31, 2018

2022 Outdoors

3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

Mile
Doc Hale VT Elite February 4- 5, 2022
3000 Meters
Hokie Invitational January 21-22, 2022
5000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Distance Medley Relay
Hokie Invitational January 21-22, 2022

2021 XC

2020 XC

2019 XC

6k
Hokie Open November 8, 2019
Elon Opener August 30, 2019
8k
ACC Cross Country Championships November 1, 2019
Pre-National Invitational October 19, 2019
Roy Griak Invitational September 28, 2019
Cavalier Classic September 14, 2019

2019 Outdoors

1500 Meters
DNF
Duke Invitational April 19-20, 2019
3000 Steeplechase
ACC Championships May 9-11, 2019
125th Penn Relays April 25-27, 2019
Battle of the Blues April 6, 2019
Raleigh Relays March 29-30, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2019 Indoors

3000 Meters
JDL DMR Invitational February 15-16, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
5000 Meters
Hokie Invitational January 18-19, 2019
Distance Medley Relay
Camel City Invitational February 1- 2, 2019

2018 XC

6k
Hokie Open November 2, 2018
8k
ECU Pirates XC Invitational October 12, 2018
Roy Griak Invitational September 29, 2018
3.73 Mile
Elon Opener August 31, 2018

2018 Outdoors

3000 Meters
Wake Forest Outdoor Opener March 24, 2018
3000 Steeplechase
ACC Outdoor Championships May 10-12, 2018
Penn Relays April 26-28, 2018
DNF
Duke Invitational April 20-21, 2018
Tennessee Relays April 12, 2018
Battle of the Blues April 6, 2018
4 x 1500 Relay
Raleigh Relays March 30-31, 2018

2018 Indoors

Mile
Dick Taylor Carolina Cup January 13, 2018
3000 Meters
Clemson Tiger Paw Invitational February 9-10, 2018
Camel City Invitational February 2- 3, 2018
Dr Sander Invitational Columbia Challenge January 26-27, 2018

2017 XC

3000 Meters (Outdoors)
2018  
(Mar 24, 2018)
3000 Steeplechase (Outdoors)
2022  
2019  
(Apr 25-27, 2019)
2018  
(Apr 6, 2018)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2019  
(Jan 24-26, 2019)
2018  
(Feb 2- 3, 2018)
5000 Meters (Indoors)
2022  
2019  
(Jan 18-19, 2019)
6k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Nov 2, 2018
2017  
Sep 1, 2017
8k (XC)
2021  
Oct 15, 2021
2020  
Oct 16, 2020
2019  
Sep 28, 2019
2018  
Oct 12, 2018
2017  
Oct 13, 2017
10k (XC)
2021  
3.73 Mile (XC)
2018  
Aug 31, 2018