College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
6K (XC)  

PSAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:30.71 6th (F)
5000 18:13.51 8th (F)
Penn State Tune Up    Feb 18, 2022
Mile 5:17.83 9th (F)
3000 DNF
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
5000 18:19.48 27th (F)
4x1000 13:26.91 4th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 10:41.45 2nd (F)
DMR 12:57.19 5th (F)
YSU College Indoor Invitational    Jan 21, 2022
Mile 5:21.11 18th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 18:39.62 1st (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 23:02.6 7th
Bloomsburg Invitational    Oct 9, 2021
6k 24:32.0 8th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:08.2 36th
LHU Open/Invitational    Sep 25, 2021
6k 22:06.1 13th
DII/III XC Challenge    Sep 18, 2021
6k 24:09.3 9th
Dolan Duals    Sep 2, 2021
4k 15:37.1 10th
38th Millersville Metrics    Apr 3, 2021
3000S DNS
LHU Earlybird 2021    Mar 27, 2021
5000 18:36.40 2nd (F)
DMR 13:53.28 2nd (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 18:48.1 5th
Bloomsburg Dual    Mar 6, 2021
4k 15:59.0 2nd
LHU Winter Classic    Feb 27, 2021
5k 18:25.7 2nd
PSAC Championships    Oct 25, 2019
6k 22:46.1 6th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 25:55.4 83rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:28.8 81st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 22:41.0 33rd
DII/DIII Challenge    Sep 14, 2019
6k 23:20.8 5th
Dolan Duals    Sep 6, 2019
4k 15:17.0 9th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
5000 17:48.08 2nd (F)
3000S 11:11.31 1st (F)
LHU Qualifier    May 3- 4, 2019
Mile 5:12.08 2nd (F)
125th Penn Relays    Apr 25-27, 2019
5000 17:46.09
Team Challenge    Apr 20, 2019
800 2:24.27 13th (F)
1500 4:52.26 8th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 11:29.35 23rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:49.90 41st (F)
4x1500 19:59.73 11th (F)
DMR 12:39.56 15th (F)
Jim Taylor Invite    Mar 30, 2019
3000S 11:35.28 2nd (F)
Juniata Invite    Mar 23, 2019
800 2:24.60 2nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
Mile 5:18.27 4th (F)
10,000 38:14.56 2nd (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
Mile 5:09.86 2nd (F)
3000 10:28.38 4th (F)
DMR 12:33.61 4th (F)
Marc Deneault Invitational    Feb 16, 2019
800 2:26.73 14th (F)
DMR 12:53.25 2nd (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:08.31 1st (F)
DMR 12:36.87 2nd (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
3000 10:35.56 4th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 18:21.39 4th (F)
PSAC Championships    Nov 3, 2018
6k 24:41.3 15th
SRU - Pre-Nationals    Oct 20, 2018
6k 23:45.2 36th
Highlander Technology Challenge    Oct 6, 2018
5k 18:49.0 2nd
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 23:21.1 42nd
Dolan Duals    Aug 31, 2018
4k 16:09.9 13th
2018 Colonial Relays    Apr 5- 7, 2018
5000 18:29.42 39th (F)
Jim Taylor Invitational    Mar 31, 2018
800 2:30.23 7th (F)
1500 4:55.78 12th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 10:34.09 15th (F)
5000 18:34.10 13th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
1000 3:15.71 9th (F)
Mile 5:23.99 8th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 10:36.75 122nd (F)
DMR 12:35.79 19th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
5000 18:27.68 7th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 10:54.20 7th (F)
Orange & Maroon Classic    Jan 19, 2018
Mile 5:40.15 4th (F)
DMR 13:10.44 1st (F)
PSAC Championships    Oct 21, 2017
3.72M 23:44.5 16th
Paul Short Brown    Sep 29, 2017
6k 23:03.2 115th
LHU XC Open/Invitational    Sep 23, 2017
6k 23:04.0 17th
Division II/III Challenge    Sep 16, 2017
6k 25:02.8 44th
Dolan Duals    Sep 1, 2017
4k 15:40.3 16th
800 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2019
Juniata Invite Mar 23, 2019
Jim Taylor Invitational Mar 31, 2018
800 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 16, 2019
1000 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2018 Feb 17, 2018
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Jim Taylor Invitational Mar 31, 2018
Mile (Outdoor)
Top↑
LHU Qualifier May 3- 4, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Mile (Indoor)
Top↑
Penn State Tune Up Feb 18, 2022
YSU College Indoor Invitational Jan 21, 2022
PSAC Indoor Track & Field Championships Feb 23, 2019
Fastrack National Invite Feb 8, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
Orange & Maroon Classic Jan 19, 2018
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
DNF
Penn State Tune Up Feb 18, 2022
23rd Annual Bison Open Jan 28-29, 2022
PSAC Indoor Track & Field Championships Feb 23, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
20th Annual Bison Open Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
PSAC Outdoor Track & Field Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
2018 Colonial Relays Apr 5- 7, 2018
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
21st Annual Bison Open Jan 25-26, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
YSU Mid Major Invite Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Steeplechase (Outdoor)
Top↑
DNS
38th Millersville Metrics Apr 3, 2021
PSAC Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic Apr 13-14, 2019
Jim Taylor Invite Mar 30, 2019
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
4 x 1000 Relay (Outdoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Distance Medley Relay (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
23rd Annual Bison Open Jan 28-29, 2022
PSAC Indoor Track & Field Championships Feb 23, 2019
Marc Deneault Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Orange & Maroon Classic Jan 19, 2018
4k
Top↑
Dolan Duals Sep 2, 2021
Bloomsburg Dual Mar 6, 2021
Dolan Duals Sep 6, 2019
Dolan Duals Aug 31, 2018
Dolan Duals Sep 1, 2017
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
LHU Winter Classic Feb 27, 2021
Highlander Technology Challenge Oct 6, 2018
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
Paul Short Brown Sep 29, 2017
LHU XC Open/Invitational Sep 23, 2017
Division II/III Challenge Sep 16, 2017
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2022 Indoors

Mile
Penn State Tune Up February 18, 2022
YSU College Indoor Invitational January 21, 2022
3000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
DNF
Penn State Tune Up February 18, 2022
23rd Annual Bison Open January 28-29, 2022
5000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 1000 Relay
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Distance Medley Relay
23rd Annual Bison Open January 28-29, 2022

2021 XC

2021 Outdoors

5000 Meters
LHU Earlybird 2021 March 27, 2021
3000 Steeplechase
DNS
38th Millersville Metrics April 3, 2021
Distance Medley Relay
LHU Earlybird 2021 March 27, 2021

2019 XC

2019 Outdoors

800 Meters
Team Challenge April 20, 2019
Juniata Invite March 23, 2019
1500 Meters
Team Challenge April 20, 2019
2019 Colonial Relays April 4- 6, 2019
Mile
LHU Qualifier May 3- 4, 2019
Alan Connie Shamrock Invite March 14-16, 2019
5000 Meters
PSAC Outdoor Track & Field Championships May 9-11, 2019
125th Penn Relays April 25-27, 2019
10,000 Meters
Alan Connie Shamrock Invite March 14-16, 2019
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 9-11, 2019
Bison Outdoor Classic April 13-14, 2019
Jim Taylor Invite March 30, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

800 Meters
Marc Deneault Invitational February 16, 2019
Mile
PSAC Indoor Track & Field Championships February 23, 2019
Fastrack National Invite February 8, 2019
3000 Meters
PSAC Indoor Track & Field Championships February 23, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
5000 Meters
21st Annual Bison Open January 25-26, 2019
Distance Medley Relay
PSAC Indoor Track & Field Championships February 23, 2019
Marc Deneault Invitational February 16, 2019
Fastrack National Invite February 8, 2019

2018 XC

2018 Outdoors

800 Meters
Jim Taylor Invitational March 31, 2018
1500 Meters
Jim Taylor Invitational March 31, 2018
5000 Meters
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

1000 Meters
Cornell Deneault Memorial 2018 February 17, 2018
Mile
Cornell Deneault Memorial 2018 February 17, 2018
Orange & Maroon Classic January 19, 2018
3000 Meters
PSAC Indoor Track & Field Championships February 24-25, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
20th Annual Bison Open January 26-27, 2018
5000 Meters
PSAC Indoor Track & Field Championships February 24-25, 2018
YSU Mid Major Invite February 2- 3, 2018
Distance Medley Relay
Boston University David Hemery Valentine Invitational February 9-10, 2018
Orange & Maroon Classic January 19, 2018

2017 XC

4k
Dolan Duals September 1, 2017
6k
NCAA Division II Atlantic Region Cross Country Championships November 4, 2017
Paul Short Brown September 29, 2017
LHU XC Open/Invitational September 23, 2017
Division II/III Challenge September 16, 2017
3.72 Mile
PSAC Championships October 21, 2017
800 Meters (Indoors)
2019  
(Feb 16, 2019)
1000 Meters (Indoors)
2018  
(Feb 17, 2018)
Mile (Indoors)
2022  
(Feb 18, 2022)
2019  
(Feb 8, 2019)
2018  
(Feb 17, 2018)
3000 Meters (Indoors)
2022  
2019  
2018  
5000 Meters (Indoors)
2022  
2019  
(Jan 25-26, 2019)
2018  
(Feb 2- 3, 2018)
4k (XC)
2021  
Sep 2, 2021
2019  
Sep 6, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
5k (XC)
2021  
Feb 27, 2021
2018  
6k (XC)
2021  
2019  
2018  
2017  
3.72 Mile (XC)
2017  
Oct 21, 2017
800 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Mar 31, 2018)
1500 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
(Mar 31, 2018)
Mile (Outdoors)
2019  
(May 3- 4, 2019)
5000 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(Apr 25-27, 2019)
2018  
(Apr 5- 7, 2018)
10,000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
3000 Steeplechase (Outdoors)
2019