College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

PSAC Outdoor Track & Field Championships    May 12-14, 2022
5000 17:57.52 4th (F)
3000S 11:16.34 3rd (F)
LHU Qualifier    May 6- 7, 2022
800 2:31.89 6th (F)
Mile 5:21.14 1st (F)
Maroon and Gold Invite    Apr 29, 2022
3000 10:36.77 1st (F)
Bucknell Team Challenge    Apr 23, 2022
3000S 11:14.77 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:37.48 35th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
3000S 11:52.14 1st (F)
DMR 13:47.36 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:53.72 2nd (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:35.13 30th (F)
1500 5:15.01 27th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 18:42.23 7th (F)
3000S 11:58.79 2nd (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:36.58 9th (F)
5000 18:16.00 9th (F)
Penn State Tune Up    Feb 18, 2022
3000 DNF
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
Mile 5:36.11 4th (F)
DMR 13:44.74 3rd (F)
23rd Annual Bison Open    Jan 28-29, 2022
5000 18:40.11 1st (F)
YSU College Indoor Invitational    Jan 21, 2022
3000 10:43.20 17th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
5000 18:40.36 2nd (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 23:22.1 13th
Bloomsburg Invitational    Oct 9, 2021
6k 25:17.0 14th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:49.2 81st
LHU Open/Invitational    Sep 25, 2021
6k 23:11.5 47th
DII/III XC Challenge    Sep 18, 2021
6k 24:56.7 14th
Dolan Duals    Sep 2, 2021
4k 15:53.2 11th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 12:01.76 8th (F)
LHU Qualifier 2021    May 1, 2021
Mile 5:39.42 4th (F)
Paul Kaiser Classic    Apr 24, 2021
3000 11:14.85 1st (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000S 12:22.81 3rd (F)
IUP Invitational    Apr 11, 2021
5000 19:42.32 13th (F)
38th Millersville Metrics    Apr 3, 2021
3000S 12:29.79 3rd (F)
LHU Earlybird 2021    Mar 27, 2021
5000 19:37.12 6th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 19:53.6 32nd
Bloomsburg Dual    Mar 6, 2021
4k 16:37.0 6th
LHU Winter Classic    Feb 27, 2021
5k 19:37.5 16th
Coastal Carolina Invitational    Mar 13-14, 2020
3000S DNS
Kent State Tune-Up    Feb 22, 2020
3000 11:31.91 17th (F)
Fastrack National Invite    Feb 14, 2020
3000 11:25.31 44th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
5000 20:08.80 13th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
5000 20:15.02 14th (F)
Al Hall Freedom Games    Jan 25, 2020
Mile 5:59.75 14th (F)
DMR 15:09.80 4th (F)
PSAC Championships    Oct 25, 2019
6k 25:28.0 98th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 25:55.2 82nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:44.7 307th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 24:31.5 134th
DII/DIII Challenge    Sep 14, 2019
6k 26:16.0 83rd
Dolan Duals    Sep 6, 2019
4k 16:13.3 13th
LHU Qualifier    May 3- 4, 2019
3000S 12:56.24 3rd (F)
Team Challenge    Apr 20, 2019
3000S 12:47.48 10th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 11:29.64 34th (F)
Jim Taylor Invite    Mar 30, 2019
3000S 12:47.60 17th (F)
Juniata Invite    Mar 23, 2019
3000 11:39.55 4th (F)
PSAC Championships    Nov 3, 2018
6k 26:11.8 50th
SRU - Pre-Nationals    Oct 20, 2018
6k 26:12.2 164th
Highlander Technology Challenge    Oct 6, 2018
5k 20:03.0 21st
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 25:26.6 112th
Dolan Duals    Aug 31, 2018
4k 17:33.6 20th
Big Red Outdoor Invitational 2018    Apr 29, 2018
3000S 13:53.93 2nd (F)
Bucknell Team Challenge    Apr 21, 2018
3000S 13:44.50 6th (F)
36th Millersville Metrics    Apr 7, 2018
5000 21:41.22 17th (F)
LHU XC Open/Invitational    Sep 23, 2017
6k DNF 231st
800 Meters (Outdoor)
Top↑
LHU Qualifier May 6- 7, 2022
Jim Taylor Invitational Mar 25-26, 2022
1500 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
Mile (Outdoor)
Top↑
LHU Qualifier May 6- 7, 2022
LHU Qualifier 2021 May 1, 2021
Mile (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Al Hall Freedom Games Jan 25, 2020
3000 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 29, 2022
Paul Kaiser Classic Apr 24, 2021
Bison Outdoor Classic Apr 13-14, 2019
Juniata Invite Mar 23, 2019
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
DNF
Penn State Tune Up Feb 18, 2022
YSU College Indoor Invitational Jan 21, 2022
Kent State Tune-Up Feb 22, 2020
Fastrack National Invite Feb 14, 2020
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
IUP Invitational Apr 11, 2021
LHU Earlybird 2021 Mar 27, 2021
36th Millersville Metrics Apr 7, 2018
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bucknell Team Challenge Apr 23, 2022
Elliston Earlybird Open Apr 8- 9, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
38th Millersville Metrics Apr 3, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
LHU Qualifier May 3- 4, 2019
Team Challenge Apr 20, 2019
Jim Taylor Invite Mar 30, 2019
Big Red Outdoor Invitational 2018 Apr 29, 2018
Bucknell Team Challenge Apr 21, 2018
Distance Medley Relay (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Al Hall Freedom Games Jan 25, 2020
4k
Top↑
Dolan Duals Sep 2, 2021
Bloomsburg Dual Mar 6, 2021
Dolan Duals Sep 6, 2019
Dolan Duals Aug 31, 2018
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
LHU Winter Classic Feb 27, 2021
Highlander Technology Challenge Oct 6, 2018
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
DNF
LHU XC Open/Invitational Sep 23, 2017

2022 Outdoors

800 Meters
LHU Qualifier May 6- 7, 2022
Jim Taylor Invitational March 25-26, 2022
1500 Meters
Jim Taylor Invitational March 25-26, 2022
Mile
LHU Qualifier May 6- 7, 2022
3000 Meters
Maroon and Gold Invite April 29, 2022
5000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bucknell Team Challenge April 23, 2022
Elliston Earlybird Open April 8- 9, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
Distance Medley Relay
Elliston Earlybird Open April 8- 9, 2022

2022 Indoors

Mile
Utica Pioneer Invite & Multi February 5- 6, 2022
3000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
DNF
Penn State Tune Up February 18, 2022
YSU College Indoor Invitational January 21, 2022
5000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Distance Medley Relay
Utica Pioneer Invite & Multi February 5- 6, 2022

2021 XC

2021 Outdoors

Mile
LHU Qualifier 2021 May 1, 2021
3000 Meters
Paul Kaiser Classic April 24, 2021
5000 Meters
IUP Invitational April 11, 2021
LHU Earlybird 2021 March 27, 2021
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 6- 8, 2021
2021 ESU All American Invitational/Open Meet April 17, 2021
38th Millersville Metrics April 3, 2021

2020 Outdoors

3000 Steeplechase
DNS
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

Mile
Al Hall Freedom Games January 25, 2020
3000 Meters
Kent State Tune-Up February 22, 2020
Fastrack National Invite February 14, 2020
5000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
Bison Open and Multi January 31-February 1, 2020
Distance Medley Relay
Al Hall Freedom Games January 25, 2020

2019 XC

2019 Outdoors

3000 Meters
Bison Outdoor Classic April 13-14, 2019
Juniata Invite March 23, 2019
3000 Steeplechase
LHU Qualifier May 3- 4, 2019
Team Challenge April 20, 2019
Jim Taylor Invite March 30, 2019

2018 XC

2018 Outdoors

5000 Meters
36th Millersville Metrics April 7, 2018
3000 Steeplechase
Big Red Outdoor Invitational 2018 April 29, 2018
Bucknell Team Challenge April 21, 2018

2017 XC

6k
DNF
LHU XC Open/Invitational September 23, 2017
800 Meters (Outdoors)
2022  
(May 6- 7, 2022)
1500 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
Mile (Outdoors)
2022  
(May 6- 7, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2022  
(Apr 29, 2022)
2021  
(Apr 24, 2021)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
(Mar 27, 2021)
2018  
(Apr 7, 2018)
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
(Apr 20, 2019)
2018  
(Apr 21, 2018)
Mile (Indoors)
2022  
(Feb 5- 6, 2022)
2020  
(Jan 25, 2020)
3000 Meters (Indoors)
2022  
2020  
(Feb 14, 2020)
5000 Meters (Indoors)
2022  
2020  
4k (XC)
2021  
Sep 2, 2021
2019  
Sep 6, 2019
2018  
Aug 31, 2018
5k (XC)
2021  
Feb 27, 2021
2018  
6k (XC)
2021  
2019  
2018