College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Mini-Dip Invitational @ F&M    Jan 31, 2020
800 2:46.31 17th (F)
Coach I Open    Jan 25, 2020
DMR 15:43.90 18th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
5000 20:47.30 19th (F)
PSAC Championships    Oct 25, 2019
6k 26:10.5 126th
Bloomsburg Invitational    Oct 12, 2019
6k 26:41.4 52nd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 24:41.9 151st
2019 Navy Cross Country Invitational    Sep 14, 2019
6k 27:09.0 54th
2019 Alumni 5k    Sep 5, 2019
5k 21:17.0 21st
LHU Qualifier    May 3- 4, 2019
800 2:35.89 13th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:47.52 56th (F)
1500 5:28.40 28th (F)
13th Annual All American Meet    Apr 20, 2019
1500 5:26.05 17th (F)
37th Millersville Metrics    Apr 6, 2019
3000S 13:02.19 9th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 19:55.72 20th (F)
2019 SU Invitational    Feb 16, 2019
Mile 5:59.96 18th (F)
2019 SU Challenge    Feb 2, 2019
Mile 5:56.58 24th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
Mile 5:56.16 14th (F)
NYC Gotham Cup    Jan 18, 2019
3000 12:03.46 31st (F)
PSAC Championships    Nov 3, 2018
6k 27:50.7 114th
LVC Last Chance Run Fast    Oct 19, 2018
6k 26:13.6 34th
2018 Gettysburg Invitational    Oct 13, 2018
6k 26:52.0 156th
Dickinson Long-Short Invitational    Sep 22, 2018
6k 27:18.2 38th
2018 Millersville F&M Alumni Run    Sep 1, 2018
5k 20:26.0 7th
14th Annual Paul Kaiser Classic    Apr 28, 2018
800 2:38.18 28th (F)
36th Millersville Metrics    Apr 7, 2018
5000 20:58.80 12th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
DMR 14:18.47 10th (F)
S.U. Invitational    Feb 16, 2018
3000 11:55.17 15th (F)
S.U. Challenge    Feb 3, 2018
3000 12:00.99 24th (F)
Mini-Dip Invitational    Jan 26, 2018
Mile 6:00.61 8th (F)
4x400 4:49.41 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 12:26.67 22nd (F)
PSAC Championships    Oct 21, 2017
3.72M 26:46.3 109th
Gettysburg Inv.    Oct 14, 2017
6k 25:52.1 101st
2017 Battle for the Buggy    Oct 7, 2017
6k 27:05.0 13th
LHU XC Open/Invitational    Sep 23, 2017
6k DNF 231st
Dutchmen Invitational    Sep 9, 2017
5k 22:06.4 46th
2017 Millersville F&M Alumni Meet    Sep 2, 2017
5k 21:51.3 13th
800 Meters (Outdoor)
Top↑
LHU Qualifier May 3- 4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
800 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
1500 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
Shippensburg University Mid-Week College Invite Apr 18, 2018
Mile (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Mini-Dip Invitational Jan 26, 2018
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
S.U. Invitational Feb 16, 2018
S.U. Challenge Feb 3, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
5000 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
36th Millersville Metrics Apr 7, 2018
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 7, 2019
3000 Steeplechase (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
Mini-Dip Invitational Jan 26, 2018
Distance Medley Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
PSAC Indoor Track & Field Championships Feb 24-25, 2018
5k
Top↑
2019 Alumni 5k Sep 5, 2019
2018 Millersville F&M Alumni Run Sep 1, 2018
Dutchmen Invitational Sep 9, 2017
2017 Millersville F&M Alumni Meet Sep 2, 2017
6k
Top↑
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
2019 Navy Cross Country Invitational Sep 14, 2019
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
PSAC Championships Nov 3, 2018
LVC Last Chance Run Fast Oct 19, 2018
2018 Gettysburg Invitational Oct 13, 2018
Dickinson Long-Short Invitational Sep 22, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
Gettysburg Inv. Oct 14, 2017
2017 Battle for the Buggy Oct 7, 2017
DNF
LHU XC Open/Invitational Sep 23, 2017
3.72 Mile
Top↑
PSAC Championships Oct 21, 2017

2020 Indoors

800 Meters
Mini-Dip Invitational @ F&M January 31, 2020
Distance Medley Relay
Coach I Open January 25, 2020

2019 Indoors

Mile
2019 SU Invitational February 16, 2019
2019 SU Challenge February 2, 2019
Mini-Dip Invitational @ F&M January 25, 2019
3000 Meters
NYC Gotham Cup January 18, 2019
5000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

2019 Outdoors

800 Meters
LHU Qualifier May 3- 4, 2019
15th Annual Paul Kaiser Classic April 27, 2019
1500 Meters
15th Annual Paul Kaiser Classic April 27, 2019
13th Annual All American Meet April 20, 2019
5000 Meters
2019 Fred Hardy Invitational March 29-30, 2019
3000 Steeplechase
37th Millersville Metrics April 6, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Mini-Dip Invitational January 26, 2018
3000 Meters
S.U. Invitational February 16, 2018
S.U. Challenge February 3, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 400 Relay
Mini-Dip Invitational January 26, 2018
Distance Medley Relay
PSAC Indoor Track & Field Championships February 24-25, 2018

2017 XC

800 Meters (Indoors)
2020  
(Jan 31, 2020)
Mile (Indoors)
2019  
(Jan 25, 2019)
2018  
(Jan 26, 2018)
3000 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Feb 16, 2018)
5000 Meters (Indoors)
2019  
5k (XC)
2019  
Sep 5, 2019
2018  
2017  
6k (XC)
2019  
2018  
Oct 19, 2018
2017  
3.72 Mile (XC)
2017  
Oct 21, 2017
800 Meters (Outdoors)
2019  
(May 3- 4, 2019)
2018  
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 7, 2018)
3000 Steeplechase (Outdoors)
2019  
(Apr 6, 2019)