MICHAEL ONU

ROWAN

College Bests

800
5000
1500
6K (XC)
MILE
8K (XC)
3000
  
NJAC Cross Country Championships    Nov 2, 2019
8K 25:46.1 19th
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 26:03.2 89th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:58.7 145th
Stockton Short Course Season Opener    Aug 30, 2019
6K 20:07.7 8th
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:14.63 120th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
1500 4:10.59 10th  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:16.49 29th  (F)
Widener Invitational    Apr 19-20, 2019
1500 4:06.57 28th  (F)
Oscar Moore Invitational    Apr 5, 2019
800 2:03.01 3rd  (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:10.18 27th  (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:40.04 21st  (F)
DMR 11:11.59 8th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:53.6 151st
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8K 26:50.3 31st
Bill Fritz Invitational    Sep 15, 2018
8K 28:05.9 47th
NJAC Outdoor Track & Field Championships    May 5-6, 2018
5000 16:14.56 12th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
DMR 10:39.96 1st  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 4:45.87 10th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:31.64 16th  (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:37.21 15th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 27:32.8 35th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 26:45.8 94th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 26:51.6 71st
Bill Fritz Invitational    Sep 16, 2017
8K 28:05.9 47th
800 Meters (Outdoor)
Top↑
Oscar Moore Invitational Apr 5, 2019
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
3000 Meters (Indoor)
Top↑
Lehigh John Covert Classic Jan 27, 2018
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5-6, 2018
6k (XC)
Top↑
Stockton Short Course Season Opener Aug 30, 2019
8k (XC)
Top↑
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017

2019 XC

2019 Outdoors

2019 Indoors

Mile
Moravian College Indoor Meet Jan 26, 2019
Distance Medley Relay
Moravian College Indoor Meet Jan 26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

800 Meters (Outdoor)
2019  
Apr 5, 2019
1500 Meters (Outdoor)
2019  
Apr 19-20, 2019
Mile (Indoor)
2019  
2018  
3000 Meters (Indoor)
2018  
Jan 27, 2018
5000 Meters (Outdoor)
2018  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017