College Bests

500
5000
800
10,000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
Armory Last Chance    Feb 21, 2020
500 1:49.20 15th  (F)
Crowell Open 2019    Dec 7, 2019
800 FS  
Mile 7:09.89 11th  (F)
CSAC Championships    Nov 2, 2019
6K 30:56.3 21st
31st Annual Gettysburg Invitational    Oct 19, 2019
6K 31:19.4 215th
CSAC CHAMP PREVIEW    Oct 10, 2019
6K 34:01.0 28th
Bud Smitley Invitational    Oct 5, 2019
5K 25:53.5 25th
LVC Dutchmen XC Invite    Sep 7, 2019
5K 26:06.9 124th
AEC Preview Meet    Aug 31, 2019
4K 21:49.0 15th
CSAC Championship Meet    May 4-5, 2019
800 3:01.58 7th  (F)
1500 6:20.10 13th  (F)
10,000 57:29.74 3rd  (F)
13th Annual All American Meet    Apr 20, 2019
800 2:59.68 34th  (F)
1500 6:11.01 31st  (F)
4x400 5:11.23 11th  (F)
NEPA Challenge    Apr 5, 2019
1500 6:10.55 10th  (F)
3000S DNF  
4x400 5:15.73 2nd  (F)
Jim Taylor Invite    Mar 30, 2019
1500 6:12.14 49th  (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
1500 6:21.82 39th  (F)
4x400 5:18.61 11th  (F)
Armory Last Chance    Feb 22, 2019
500 1:37.27 7th  (F)
1000 3:47.33 8th  (F)
2019 SU Invitational    Feb 16, 2019
DMR 15:50.82 10th  (F)
2019 SU Challenge    Feb 2, 2019
Mile 6:35.21 40th  (F)
3000 13:19.08 32nd  (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
Mile 6:39.71 4th  (F)
4x800 12:05.69 1st  (F)
Keystone vs Marywood Dual Meet    Dec 7, 2018
Mile 6:30.13 4th  (F)
3000 13:27.12 1st  (F)
Leopard Cross Country Invitational    Oct 13, 2018
6K 32:39.2 68th
Paul Short White    Sep 29, 2018
6K 29:59.5 292nd
LVC Dutchmen XC Invite    Sep 8, 2018
5K 24:14.3 96th
6th Annual Misericordia Invitational    Aug 31, 2018
4K 20:52.6 54th
Colonial States AC Outdoor Track & Field Championships    May 5-6, 2018
10,000 53:21.96 7th  (F)
3000S 15:34.78 10th  (F)
Kings College Monarch Open    Apr 28, 2018
3000S 15:11.20 3rd  (F)
2018 Misericordia Invitational    Apr 21, 2018
3000S 15:17.49 2nd  (F)
Golden Wolves Open    Apr 7, 2018
5000 23:17.52 2nd  (F)
Ursinus College Invitational    Mar 31, 2018
800 3:07.16 28th  (F)
1500 6:15.35 24th  (F)
Penn State Tune-Up    Feb 17, 2018
1000 4:02.72 5th  (F)
Cornell Sunday Invitational 2018    Feb 11, 2018
Mile 7:03.87 27th  (F)
3000 14:19.81 16th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 3:09.19 50th  (F)
Mile 6:44.89 35th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
Mile 7:00.54 29th  (F)
3000 14:19.85 26th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 29:01.3 221st
Dickinson Long Short Invite    Sep 30, 2017
6K 29:25.0 171st
LHU XC Open/Invitational    Sep 23, 2017
6K 29:17.8 190th
Cougar Classic    Sep 16, 2017
6K 32:52.2 55th
500 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Armory Last Chance Feb 22, 2019
800 Meters (Outdoor)
Top↑
CSAC Championship Meet May 4-5, 2019
13th Annual All American Meet Apr 20, 2019
Ursinus College Invitational Mar 31, 2018
800 Meters (Indoor)
Top↑
FS
Crowell Open 2019 Dec 7, 2019
19th Annual DeSchriver Invitational Feb 3, 2018
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Penn State Tune-Up Feb 17, 2018
1500 Meters (Outdoor)
Top↑
CSAC Championship Meet May 4-5, 2019
13th Annual All American Meet Apr 20, 2019
NEPA Challenge Apr 5, 2019
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Ursinus College Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Crowell Open 2019 Dec 7, 2019
2019 SU Challenge Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Keystone vs Marywood Dual Meet Dec 7, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
3000 Meters (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
Keystone vs Marywood Dual Meet Dec 7, 2018
Cornell Sunday Invitational 2018 Feb 11, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
5000 Meters (Outdoor)
Top↑
Golden Wolves Open Apr 7, 2018
5k (XC)
Top↑
Bud Smitley Invitational Oct 5, 2019
LVC Dutchmen XC Invite Sep 7, 2019
LVC Dutchmen XC Invite Sep 8, 2018
10,000 Meters (Outdoor)
Top↑
CSAC Championship Meet May 4-5, 2019
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
CSAC Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
CSAC CHAMP PREVIEW Oct 10, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 CSAC Cross Country Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
NEPA Challenge Apr 5, 2019
Colonial States AC Outdoor Track & Field Championships May 5-6, 2018
Kings College Monarch Open Apr 28, 2018
2018 Misericordia Invitational Apr 21, 2018
4k (XC)
Top↑
AEC Preview Meet Aug 31, 2019
6th Annual Misericordia Invitational Aug 31, 2018

2020 Indoors

500 Meters
Armory Last Chance Feb 21, 2020
800 Meters
FS
Crowell Open 2019 Dec 7, 2019
Mile
Crowell Open 2019 Dec 7, 2019

2019 XC

2019 Outdoors

800 Meters
CSAC Championship Meet May 4-5, 2019
13th Annual All American Meet Apr 20, 2019
1500 Meters
CSAC Championship Meet May 4-5, 2019
13th Annual All American Meet Apr 20, 2019
NEPA Challenge Apr 5, 2019
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
10,000 Meters
CSAC Championship Meet May 4-5, 2019
3000 Steeplechase
DNF
NEPA Challenge Apr 5, 2019
4 x 400 Relay
13th Annual All American Meet Apr 20, 2019
NEPA Challenge Apr 5, 2019
Ursinus College Outdoor Invitational Mar 23, 2019

2019 Indoors

500 Meters
Armory Last Chance Feb 22, 2019
1000 Meters
Armory Last Chance Feb 22, 2019
Mile
2019 SU Challenge Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Keystone vs Marywood Dual Meet Dec 7, 2018
3000 Meters
2019 SU Challenge Feb 2, 2019
Keystone vs Marywood Dual Meet Dec 7, 2018
4 x 800 Relay
Muhlenberg College Indoor Invitational Jan 25, 2019
Distance Medley Relay
2019 SU Invitational Feb 16, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

500 Meters (Indoor)
2020  
Feb 21, 2020
2019  
Feb 22, 2019
800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2018  
1000 Meters (Indoor)
2019  
Feb 22, 2019
2018  
Feb 17, 2018
1500 Meters (Outdoor)
2019  
Apr 5, 2019
2018  
Mile (Indoor)
2019  
Dec 7, 2019
2018  
2018  
3000 Meters (Indoor)
2019  
Feb 2, 2019
2018  
5000 Meters (Outdoor)
2018  
Apr 7, 2018
5k (XC)
2019  
2018  
10,000 Meters (Outdoor)
2019  
May 4-5, 2019
2018  
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2018  
Apr 28, 2018
4k (XC)
2019  
2018