College Bests

500 800
1000 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Keystone XC Invitational    Sep 18, 2021
6k DNF
Misericordia Invitational    Sep 3, 2021
4k DNF
Griffin Open 5K    Sep 1, 2021
5k DNS
Colonial States Athletic Conference Championships    May 8, 2021
1500 6:49.02 7th (F)
10,000 55:56.65 5th (F)
4x400 5:15.89 3rd (F)
2021 Coach Pollard Invitational    Apr 17, 2021
800 3:05.63 7th (F)
1500 6:11.92 18th (F)
Keystone Duals    Apr 9, 2021
800 3:03.16 5th (F)
1500 6:06.68 4th (F)
SU Invitational    Feb 15, 2020
Mile 6:29.50 33rd (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 3:01.86 44th (F)
Mile 6:30.04 45th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 6:48.01 36th (F)
Crowell Open 2019    Dec 7, 2019
Mile 7:05.85 10th (F)
CSAC Championships    Nov 2, 2019
6k 28:49.1 12th
CSAC Championship Meet    May 4- 5, 2019
800 2:58.98 6th (F)
10,000 57:23.38 2nd (F)
King's College Monarch Open    Apr 27, 2019
1500 6:10.81 14th (F)
13th Annual All American Meet    Apr 20, 2019
800 2:53.54 33rd (F)
1500 5:55.57 28th (F)
4x400 5:11.23 11th (F)
NEPA Challenge    Apr 5, 2019
800 3:09.82 4th (F)
1500 6:05.04 8th (F)
Jim Taylor Invite    Mar 30, 2019
800 2:53.36 39th (F)
1500 6:03.88 48th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
1500 6:10.71 34th (F)
4x400 5:18.61 11th (F)
Armory Last Chance    Feb 22, 2019
500 1:42.35 8th (F)
3000 12:52.32 10th (F)
2019 SU Invitational    Feb 16, 2019
3000 12:43.72 22nd (F)
DMR 15:50.82 10th (F)
2019 SU Challenge    Feb 2, 2019
Mile 6:33.27 39th (F)
3000 12:47.08 27th (F)
Muhlenberg College Indoor Invitational    Jan 25, 2019
Mile 6:27.87 3rd (F)
4x800 12:05.69 1st (F)
Keystone vs Marywood Dual Meet    Dec 7, 2018
800 2:58.88 3rd (F)
Mile 6:26.38 3rd (F)
2018 Crowell Open    Dec 1, 2018
Mile 6:23.87 9th (F)
3000 12:50.53 2nd (F)
Leopard Cross Country Invitational    Oct 13, 2018
6k 29:08.3 61st
Paul Short White    Sep 29, 2018
6k 28:02.9 240th
LVC Dutchmen XC Invite    Sep 8, 2018
5k 23:03.3 77th
6th Annual Misericordia Invitational    Aug 31, 2018
4k 19:41.2 51st
Lehigh Fast Times Before Finals    Dec 8- 9, 2017
1000 3:32.73 11th (F)
Crowell Open 2017    Dec 2, 2017
5000 21:05.27 2nd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:40.9 136th
Dickinson Long Short Invite    Sep 30, 2017
6k 25:14.9 72nd
LHU XC Open/Invitational    Sep 23, 2017
6k 25:39.2 105th
Cougar Classic    Sep 16, 2017
6k 26:41.3 17th
CSAC Championship Preview Meet    Sep 2, 2017
6k 29:53.7 4th
500 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
800 Meters (Outdoor)
Top↑
2021 Coach Pollard Invitational Apr 17, 2021
Keystone Duals Apr 9, 2021
CSAC Championship Meet May 4- 5, 2019
13th Annual All American Meet Apr 20, 2019
NEPA Challenge Apr 5, 2019
Jim Taylor Invite Mar 30, 2019
800 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Keystone vs Marywood Dual Meet Dec 7, 2018
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 8- 9, 2017
1500 Meters (Outdoor)
Top↑
Colonial States Athletic Conference Championships May 8, 2021
2021 Coach Pollard Invitational Apr 17, 2021
Keystone Duals Apr 9, 2021
King's College Monarch Open Apr 27, 2019
13th Annual All American Meet Apr 20, 2019
NEPA Challenge Apr 5, 2019
Jim Taylor Invite Mar 30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Mile (Indoor)
Top↑
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
Crowell Open 2019 Dec 7, 2019
2019 SU Challenge Feb 2, 2019
Muhlenberg College Indoor Invitational Jan 25, 2019
Keystone vs Marywood Dual Meet Dec 7, 2018
2018 Crowell Open Dec 1, 2018
3000 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
2018 Crowell Open Dec 1, 2018
5000 Meters (Indoor)
Top↑
Crowell Open 2017 Dec 2, 2017
10,000 Meters (Outdoor)
Top↑
Colonial States Athletic Conference Championships May 8, 2021
CSAC Championship Meet May 4- 5, 2019
4 x 400 Relay (Outdoor)
Top↑
Colonial States Athletic Conference Championships May 8, 2021
13th Annual All American Meet Apr 20, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
4 x 800 Relay (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 25, 2019
Distance Medley Relay (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
4k
Top↑
DNF
Misericordia Invitational Sep 3, 2021
6th Annual Misericordia Invitational Aug 31, 2018
5k
Top↑
DNS
Griffin Open 5K Sep 1, 2021
LVC Dutchmen XC Invite Sep 8, 2018
6k
Top↑
DNF
Keystone XC Invitational Sep 18, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
CSAC Championships Nov 2, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 CSAC Cross Country Championships Oct 27, 2018
Leopard Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
CSAC Championship Preview Meet Sep 2, 2017

2021 XC

4k
DNF
Misericordia Invitational September 3, 2021
5k
DNS
Griffin Open 5K September 1, 2021
6k
DNF
Keystone XC Invitational September 18, 2021

2021 Outdoors

2020 Indoors

800 Meters
2020 Frank Colden Invitational February 8, 2020
Mile
SU Invitational February 15, 2020
2020 Frank Colden Invitational February 8, 2020
2020 Collegeville Classic January 25, 2020

2019 Indoors

500 Meters
Armory Last Chance February 22, 2019
Mile
Crowell Open 2019 December 7, 2019
2019 SU Challenge February 2, 2019
Muhlenberg College Indoor Invitational January 25, 2019
3000 Meters
Armory Last Chance February 22, 2019
2019 SU Invitational February 16, 2019
2019 SU Challenge February 2, 2019
4 x 800 Relay
Muhlenberg College Indoor Invitational January 25, 2019
Distance Medley Relay
2019 SU Invitational February 16, 2019

2019 XC

2019 Outdoors

800 Meters
CSAC Championship Meet May 4- 5, 2019
13th Annual All American Meet April 20, 2019
NEPA Challenge April 5, 2019
Jim Taylor Invite March 30, 2019
1500 Meters
King's College Monarch Open April 27, 2019
13th Annual All American Meet April 20, 2019
NEPA Challenge April 5, 2019
Jim Taylor Invite March 30, 2019
Ursinus College Outdoor Invitational March 23, 2019
10,000 Meters
CSAC Championship Meet May 4- 5, 2019
4 x 400 Relay
13th Annual All American Meet April 20, 2019
Ursinus College Outdoor Invitational March 23, 2019

2018 Indoors

800 Meters
Keystone vs Marywood Dual Meet December 7, 2018
Mile
Keystone vs Marywood Dual Meet December 7, 2018
2018 Crowell Open December 1, 2018
3000 Meters
2018 Crowell Open December 1, 2018

2018 XC

2017 Indoors

1000 Meters
Lehigh Fast Times Before Finals December 8- 9, 2017
5000 Meters
Crowell Open 2017 December 2, 2017

2017 XC

4k (XC)
2018  
5k (XC)
2018  
Sep 8, 2018
6k (XC)
2019  
2018  
2017  
800 Meters (Outdoors)
2021  
(Apr 9, 2021)
2019  
(Mar 30, 2019)
1500 Meters (Outdoors)
2021  
(Apr 9, 2021)
2019  
(Apr 20, 2019)
10,000 Meters (Outdoors)
2021  
2019  
(May 4- 5, 2019)
500 Meters (Indoors)
2019  
(Feb 22, 2019)
800 Meters (Indoors)
2020  
2018  
1000 Meters (Indoors)
2017  
(Dec 8- 9, 2017)
Mile (Indoors)
2020  
(Feb 15, 2020)
2019  
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2019  
(Feb 16, 2019)
2018  
(Dec 1, 2018)
5000 Meters (Indoors)
2017  
(Dec 2, 2017)