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MASHO GEBREMIKAEL (SR-4)
SOUTHERN MAINE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:43.98
1500
4:15.59
MILE
4:33.74
3000
9:04.74
3200
9:57.65
5000
15:46.13
10,000
32:22.39
3000S
10:52.12
8K (XC)
25:58.7
5 MILE (XC)
25:08.8
8K (XC)
25:58.7
5 MILE (XC)
25:08.8
1000
2:43.98
MILE
4:33.74
3000
9:04.74
3200
9:57.65
5000
15:50.51
1500
4:15.59
5000
15:46.13
10,000
32:22.39
3000S
10:52.12
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
10,000
33:25.94
18th (F)
Little East Outdoor Track & Field Championship
Apr 30, 2022
5000
15:50.53
2nd (F)
10,000
33:27.83
1st (F)
Maine State Classic
Apr 23, 2022
5000
15:53.95
6th (F)
Monks Track & Field Invitational
Apr 15-16, 2022
5000
15:46.13
2nd (F)
Jim Sheehan Memorial Track & Field Invitational
Apr 9, 2022
10,000
32:22.39
1st (F)
Bates College Quad Meet
Apr 2, 2022
1500
4:20.25
10th (F)
5000
16:18.02
16th (F)
Little East Conference Indoor T&F Championship
Feb 19, 2022
3000
9:26.64
5th (F)
5000
15:56.15
1st (F)
Maine State Meet (M)
Feb 5, 2022
Mile
4:40.56
17th (F)
3000
9:18.59
10th (F)
Maine State Meet (W)
Feb 4, 2022
Mile
4:40.56
17th (F)
3000
9:18.59
10th (F)
USM Husky Invitational
Jan 30, 2022
5000
16:09.34
2nd (F)
USM COVID Catch Up
Jan 23, 2022
3000
9:24.48
1st (F)
USM I
Dec 11, 2021
Mile
4:37.35
2nd (F)
3000
9:20.97
1st (F)
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
8k
27:16.9
43rd
Castleton University LEC Conference Championships
Oct 30, 2021
8k
26:34.2
3rd
2021 Suffolk Invite
Oct 16, 2021
8k
27:18.5
38th
Maine State Meet
Oct 2, 2021
8k
26:26.6
10th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
25:08.8
21st
Thomas College Cross Country Invitational
Sep 11, 2021
8k
29:46.2
3rd
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
10,000
32:47.08
9th (F)
Little East Men's Outdoor T&F Championship
May 2, 2021
10,000
33:11.19
2nd (F)
4x800
8:36.59
2nd (F)
Eastern Connecticut State Invitational #3
Apr 23, 2021
1500
4:24.09
3rd (F)
CGA v RIC v So. Maine
Apr 17, 2021
10,000
33:28.52
1st (F)
USM-St. Joe's II
Apr 10, 2021
1500
4:15.59
3rd (F)
4x800
8:47.49
1st (F)
UNH Wildcat Invitational I
Apr 3, 2021
5000
15:54.30
6th (F)
USM-St. Joe's I
Mar 27, 2021
1500
4:19.10
1st (F)
4x800
9:21.48
1st (F)
USM-UMaine-UNH
Feb 26-27, 2021
3000
9:04.74
4th (F)
USM Invite
Feb 19-20, 2021
3200
9:57.65
2nd (F)
USM vs. Husson
Feb 13, 2021
3000
9:23.14
1st (F)
Little East Indoor Track & Field Championships
Feb 22, 2020
3000
9:27.95
9th (F)
5000
15:50.51
2nd (F)
Gordon Kelly Invitational
Feb 15, 2020
Mile
4:33.74
2nd (F)
USM Invite
Jan 25, 2020
5000
15:54.89
3rd (F)
2020 Bowdoin Invitational #2
Jan 18, 2020
1000
2:43.98
9th (F)
Mile
4:38.17
4th (F)
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
3000
9:15.67
4th (F)
USM I
Dec 14, 2019
5000
15:54.82
4th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
26:31.0
81st
Little East Conference XC Championship
Nov 2, 2019
8k
25:58.7
8th
Suffolk University Cross Country Invitational
Oct 19, 2019
8k
26:57.5
11th
State of Maine meet
Oct 5, 2019
8k
27:34.6
21st
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
26:33.2
43rd
Bates Super XC Shootout at Pineland Farms
Sep 14, 2019
8k
27:16.2
28th
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
5000
16:36.97
11th (F)
10,000
33:53.77
4th (F)
State of Maine Championship
Apr 19-20, 2019
1500
4:23.94
15th (F)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
5000
16:38.03
15th (F)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
1500
4:21.84
11th (F)
Tufts Snowflake Classic
Mar 30, 2019
10,000
34:04.08
9th (F)
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
3000
9:26.86
14th (F)
5000
15:57.31
3rd (F)
UMaine Sunday Invitational
Feb 10, 2019
3000
9:26.03
3rd (F)
The Maine Quad Meet
Feb 2, 2019
Mile
4:38.42
8th (F)
4x800
8:26.25
3rd (F)
USM III
Jan 26, 2019
5000
15:59.81
4th (F)
Bowdoin Invite II
Jan 19, 2019
3000
9:13.57
11th (F)
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
3000
9:26.28
10th (F)
USM II
Jan 5, 2019
1000
2:45.42
3rd (F)
Mile
4:40.58
5th (F)
USM Open I
Dec 15, 2018
Mile
4:42.04
3rd (F)
3000
9:21.23
3rd (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8k
27:02.0
99th
Little East Conference Championship
Oct 27, 2018
8k
29:17.9
20th
Connecticut College Cross Country Invitational
Oct 13, 2018
8k
27:12.2
180th
Maine State Meet Invitational
Sep 29, 2018
8k
26:49.9
28th
Pineland Super XC Shootout
Sep 15, 2018
8k
27:28.2
18th
New England Alliance Outdoor Championships
Apr 28, 2018
5000
16:44.33
8th (F)
10,000
34:37.00
4th (F)
Men's Outdoor State of Maine Championship
Apr 21, 2018
10,000
35:35.15
11th (F)
2018 UNH Wildcat Invitational
Apr 14, 2018
3000S
10:59.99
5th (F)
8th Annual Yellow Jacket Invitational
Apr 7, 2018
1500
4:27.57
22nd (F)
5000
16:46.87
11th (F)
Tufts Snowflake Classic
Mar 31, 2018
3000S
10:52.12
10th (F)
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
5000
16:54.70
13th (F)
4x800
8:15.70
2nd (F)
Indoor State of Maine Quad
Feb 3, 2018
3000
9:40.17
10th (F)
USM OPEN III
Jan 27, 2018
Mile
4:39.39
4th (F)
Bowdoin College Invitational
Jan 20, 2018
3000
9:32.18
21st (F)
USM Open II
Jan 6, 2018
Mile
4:53.62
9th (F)
USM Open I
Dec 9, 2017
5000
16:33.96
4th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8k
28:25.3
157th
Little East Conference Cross Country Championship
Oct 28, 2017
8k
27:32.3
20th
Maine State Cross-Country Championship
Oct 14, 2017
8k
27:40.2
32nd
Bowdoin College Invitational II
Sep 30, 2017
8k
27:40.7
18th
Super XC Shootout at Pineland Farms
Sep 16, 2017
8k
28:10.3
35th
Husson Harrier
Sep 9, 2017
8k
26:56.8
6th
QUICK LINKS:
1000
1500
Mile
3000
3200
5000
10,000
3000S
8k
5 Mile
Choose an Event
1000
1500
Mile
3000
3200
5000
10,000
3000S
4x800
8k
5 Mile
1000 Meters (Indoor)
Top↑
2:43.98
2020 Bowdoin Invitational #2
Jan 18, 2020
2:45.42
USM II
Jan 5, 2019
1500 Meters (Outdoor)
Top↑
4:20.25
Bates College Quad Meet
Apr 2, 2022
4:24.09
Eastern Connecticut State Invitational #3
Apr 23, 2021
4:15.59
USM-St. Joe's II
Apr 10, 2021
4:19.10
USM-St. Joe's I
Mar 27, 2021
4:23.94
State of Maine Championship
Apr 19-20, 2019
4:21.84
9th Annual Yellow Jacket Invitational
Apr 6, 2019
4:27.57
8th Annual Yellow Jacket Invitational
Apr 7, 2018
Mile (Indoor)
Top↑
4:40.56
Maine State Meet (M)
Feb 5, 2022
4:40.56
Maine State Meet (W)
Feb 4, 2022
4:37.35
USM I
Dec 11, 2021
4:33.74
Gordon Kelly Invitational
Feb 15, 2020
4:38.17
2020 Bowdoin Invitational #2
Jan 18, 2020
4:38.42
The Maine Quad Meet
Feb 2, 2019
4:40.58
USM II
Jan 5, 2019
4:42.04
USM Open I
Dec 15, 2018
4:39.39
USM OPEN III
Jan 27, 2018
4:53.62
USM Open II
Jan 6, 2018
3000 Meters (Indoor)
Top↑
9:26.64
Little East Conference Indoor T&F Championship
Feb 19, 2022
9:18.59
Maine State Meet (M)
Feb 5, 2022
9:18.59
Maine State Meet (W)
Feb 4, 2022
9:24.48
USM COVID Catch Up
Jan 23, 2022
9:20.97
USM I
Dec 11, 2021
9:04.74
USM-UMaine-UNH
Feb 26-27, 2021
9:23.14
USM vs. Husson
Feb 13, 2021
9:27.95
Little East Indoor Track & Field Championships
Feb 22, 2020
9:15.67
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
9:26.86
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
9:26.03
UMaine Sunday Invitational
Feb 10, 2019
9:13.57
Bowdoin Invite II
Jan 19, 2019
9:26.28
2019 Reggie Poyau Memorial Invitational
Jan 12, 2019
9:21.23
USM Open I
Dec 15, 2018
9:40.17
Indoor State of Maine Quad
Feb 3, 2018
9:32.18
Bowdoin College Invitational
Jan 20, 2018
3200 Meters (Indoor)
Top↑
9:57.65
USM Invite
Feb 19-20, 2021
5000 Meters (Outdoor)
Top↑
15:50.53
Little East Outdoor Track & Field Championship
Apr 30, 2022
15:53.95
Maine State Classic
Apr 23, 2022
15:46.13
Monks Track & Field Invitational
Apr 15-16, 2022
16:18.02
Bates College Quad Meet
Apr 2, 2022
15:54.30
UNH Wildcat Invitational I
Apr 3, 2021
16:36.97
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
16:38.03
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
16:44.33
New England Alliance Outdoor Championships
Apr 28, 2018
16:46.87
8th Annual Yellow Jacket Invitational
Apr 7, 2018
5000 Meters (Indoor)
Top↑
15:56.15
Little East Conference Indoor T&F Championship
Feb 19, 2022
16:09.34
USM Husky Invitational
Jan 30, 2022
15:50.51
Little East Indoor Track & Field Championships
Feb 22, 2020
15:54.89
USM Invite
Jan 25, 2020
15:54.82
USM I
Dec 14, 2019
15:57.31
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
15:59.81
USM III
Jan 26, 2019
16:54.70
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
16:33.96
USM Open I
Dec 9, 2017
10,000 Meters (Outdoor)
Top↑
33:25.94
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
33:27.83
Little East Outdoor Track & Field Championship
Apr 30, 2022
32:22.39
Jim Sheehan Memorial Track & Field Invitational
Apr 9, 2022
32:47.08
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
33:11.19
Little East Men's Outdoor T&F Championship
May 2, 2021
33:28.52
CGA v RIC v So. Maine
Apr 17, 2021
33:53.77
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
34:04.08
Tufts Snowflake Classic
Mar 30, 2019
34:37.00
New England Alliance Outdoor Championships
Apr 28, 2018
35:35.15
Men's Outdoor State of Maine Championship
Apr 21, 2018
3000 Steeplechase (Outdoor)
Top↑
10:59.99
2018 UNH Wildcat Invitational
Apr 14, 2018
10:52.12
Tufts Snowflake Classic
Mar 31, 2018
4 x 800 Relay (Outdoor)
Top↑
8:36.59
Little East Men's Outdoor T&F Championship
May 2, 2021
8:47.49
USM-St. Joe's II
Apr 10, 2021
9:21.48
USM-St. Joe's I
Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
8:26.25
The Maine Quad Meet
Feb 2, 2019
8:15.70
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
8k
Top↑
27:16.9
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
26:34.2
Castleton University LEC Conference Championships
Oct 30, 2021
27:18.5
2021 Suffolk Invite
Oct 16, 2021
26:26.6
Maine State Meet
Oct 2, 2021
29:46.2
Thomas College Cross Country Invitational
Sep 11, 2021
26:31.0
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
25:58.7
Little East Conference XC Championship
Nov 2, 2019
26:57.5
Suffolk University Cross Country Invitational
Oct 19, 2019
27:34.6
State of Maine meet
Oct 5, 2019
27:16.2
Bates Super XC Shootout at Pineland Farms
Sep 14, 2019
27:02.0
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
29:17.9
Little East Conference Championship
Oct 27, 2018
27:12.2
Connecticut College Cross Country Invitational
Oct 13, 2018
26:49.9
Maine State Meet Invitational
Sep 29, 2018
27:28.2
Pineland Super XC Shootout
Sep 15, 2018
28:25.3
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
27:32.3
Little East Conference Cross Country Championship
Oct 28, 2017
27:40.2
Maine State Cross-Country Championship
Oct 14, 2017
27:40.7
Bowdoin College Invitational II
Sep 30, 2017
28:10.3
Super XC Shootout at Pineland Farms
Sep 16, 2017
26:56.8
Husson Harrier
Sep 9, 2017
5 Mile
Top↑
25:08.8
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
26:33.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2022 Outdoors
1500 Meters
4:20.25
Bates College Quad Meet
April 2, 2022
5000 Meters
15:50.53
Little East Outdoor Track & Field Championship
April 30, 2022
15:53.95
Maine State Classic
April 23, 2022
15:46.13
Monks Track & Field Invitational
April 15-16, 2022
16:18.02
Bates College Quad Meet
April 2, 2022
10,000 Meters
33:25.94
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
33:27.83
Little East Outdoor Track & Field Championship
April 30, 2022
32:22.39
Jim Sheehan Memorial Track & Field Invitational
April 9, 2022
2022 Indoors
Mile
4:40.56
Maine State Meet (M)
February 5, 2022
4:40.56
Maine State Meet (W)
February 4, 2022
3000 Meters
9:26.64
Little East Conference Indoor T&F Championship
February 19, 2022
9:18.59
Maine State Meet (M)
February 5, 2022
9:18.59
Maine State Meet (W)
February 4, 2022
9:24.48
USM COVID Catch Up
January 23, 2022
5000 Meters
15:56.15
Little East Conference Indoor T&F Championship
February 19, 2022
16:09.34
USM Husky Invitational
January 30, 2022
2021 Indoors
Mile
4:37.35
USM I
December 11, 2021
3000 Meters
9:20.97
USM I
December 11, 2021
9:04.74
USM-UMaine-UNH
February 26-27, 2021
9:23.14
USM vs. Husson
February 13, 2021
3200 Meters
9:57.65
USM Invite
February 19-20, 2021
2021 XC
8k
27:16.9
NCAA Division III East Region Cross Country Championships
November 13, 2021
26:34.2
Castleton University LEC Conference Championships
October 30, 2021
27:18.5
2021 Suffolk Invite
October 16, 2021
26:26.6
Maine State Meet
October 2, 2021
29:46.2
Thomas College Cross Country Invitational
September 11, 2021
5 Mile
25:08.8
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
1500 Meters
4:24.09
Eastern Connecticut State Invitational #3
April 23, 2021
4:15.59
USM-St. Joe's II
April 10, 2021
4:19.10
USM-St. Joe's I
March 27, 2021
5000 Meters
15:54.30
UNH Wildcat Invitational I
April 3, 2021
10,000 Meters
32:47.08
NEICAAA Outdoor Track & Field Championships
May 14-15, 2021
33:11.19
Little East Men's Outdoor T&F Championship
May 2, 2021
33:28.52
CGA v RIC v So. Maine
April 17, 2021
4 x 800 Relay
8:36.59
Little East Men's Outdoor T&F Championship
May 2, 2021
8:47.49
USM-St. Joe's II
April 10, 2021
9:21.48
USM-St. Joe's I
March 27, 2021
2020 Indoors
1000 Meters
2:43.98
2020 Bowdoin Invitational #2
January 18, 2020
Mile
4:33.74
Gordon Kelly Invitational
February 15, 2020
4:38.17
2020 Bowdoin Invitational #2
January 18, 2020
3000 Meters
9:27.95
Little East Indoor Track & Field Championships
February 22, 2020
9:15.67
Brandeis Reggie Poyau Invitational
January 10-11, 2020
5000 Meters
15:50.51
Little East Indoor Track & Field Championships
February 22, 2020
15:54.89
USM Invite
January 25, 2020
2019 Indoors
1000 Meters
2:45.42
USM II
January 5, 2019
Mile
4:38.42
The Maine Quad Meet
February 2, 2019
4:40.58
USM II
January 5, 2019
3000 Meters
9:26.86
New England Alliance Indoor Track & Field Championship
February 16, 2019
9:26.03
UMaine Sunday Invitational
February 10, 2019
9:13.57
Bowdoin Invite II
January 19, 2019
9:26.28
2019 Reggie Poyau Memorial Invitational
January 12, 2019
5000 Meters
15:54.82
USM I
December 14, 2019
15:57.31
New England Alliance Indoor Track & Field Championship
February 16, 2019
15:59.81
USM III
January 26, 2019
4 x 800 Relay
8:26.25
The Maine Quad Meet
February 2, 2019
2019 XC
8k
26:31.0
NCAA Division III New England Region Cross Country Championships
November 16, 2019
25:58.7
Little East Conference XC Championship
November 2, 2019
26:57.5
Suffolk University Cross Country Invitational
October 19, 2019
27:34.6
State of Maine meet
October 5, 2019
27:16.2
Bates Super XC Shootout at Pineland Farms
September 14, 2019
5 Mile
26:33.2
UMass Dartmouth Cross Country Invitational
September 21, 2019
2019 Outdoors
1500 Meters
4:23.94
State of Maine Championship
April 19-20, 2019
4:21.84
9th Annual Yellow Jacket Invitational
April 6, 2019
5000 Meters
16:36.97
New England Alliance Outdoor Track & Field Championships
April 27, 2019
16:38.03
2nd Annual Penmen Relays at SNHU
April 13, 2019
10,000 Meters
33:53.77
New England Alliance Outdoor Track & Field Championships
April 27, 2019
34:04.08
Tufts Snowflake Classic
March 30, 2019
2018 Indoors
Mile
4:42.04
USM Open I
December 15, 2018
4:39.39
USM OPEN III
January 27, 2018
4:53.62
USM Open II
January 6, 2018
3000 Meters
9:21.23
USM Open I
December 15, 2018
9:40.17
Indoor State of Maine Quad
February 3, 2018
9:32.18
Bowdoin College Invitational
January 20, 2018
5000 Meters
16:54.70
New England Alliance Indoor Track & Field Championship
February 10, 2018
4 x 800 Relay
8:15.70
New England Alliance Indoor Track & Field Championship
February 10, 2018
2018 XC
8k
27:02.0
NCAA Division III New England Region Cross Country Championships
November 10, 2018
29:17.9
Little East Conference Championship
October 27, 2018
27:12.2
Connecticut College Cross Country Invitational
October 13, 2018
26:49.9
Maine State Meet Invitational
September 29, 2018
27:28.2
Pineland Super XC Shootout
September 15, 2018
2018 Outdoors
1500 Meters
4:27.57
8th Annual Yellow Jacket Invitational
April 7, 2018
5000 Meters
16:44.33
New England Alliance Outdoor Championships
April 28, 2018
16:46.87
8th Annual Yellow Jacket Invitational
April 7, 2018
10,000 Meters
34:37.00
New England Alliance Outdoor Championships
April 28, 2018
35:35.15
Men's Outdoor State of Maine Championship
April 21, 2018
3000 Steeplechase
10:59.99
2018 UNH Wildcat Invitational
April 14, 2018
10:52.12
Tufts Snowflake Classic
March 31, 2018
2017 Indoors
5000 Meters
16:33.96
USM Open I
December 9, 2017
2017 XC
8k
28:25.3
NCAA Division III New England Region Cross Country Championships
November 11, 2017
27:32.3
Little East Conference Cross Country Championship
October 28, 2017
27:40.2
Maine State Cross-Country Championship
October 14, 2017
27:40.7
Bowdoin College Invitational II
September 30, 2017
28:10.3
Super XC Shootout at Pineland Farms
September 16, 2017
26:56.8
Husson Harrier
September 9, 2017
1500 Meters (Outdoors)
2022
4:20.25
Bates College Quad Meet
(Apr 2, 2022)
2021
4:15.59
USM-St. Joe's II
(Apr 10, 2021)
2019
4:21.84
9th Annual Yellow Jacket Invitational
(Apr 6, 2019)
2018
4:27.57
8th Annual Yellow Jacket Invitational
(Apr 7, 2018)
5000 Meters (Outdoors)
2022
15:46.13
Monks Track & Field Invitational
(Apr 15-16, 2022)
2021
15:54.30
UNH Wildcat Invitational I
(Apr 3, 2021)
2019
16:36.97
New England Alliance Outdoor Track & Field Championships
(Apr 27, 2019)
2018
16:44.33
New England Alliance Outdoor Championships
(Apr 28, 2018)
10,000 Meters (Outdoors)
2022
32:22.39
Jim Sheehan Memorial Track & Field Invitational
(Apr 9, 2022)
2021
32:47.08
NEICAAA Outdoor Track & Field Championships
(May 14-15, 2021)
2019
33:53.77
New England Alliance Outdoor Track & Field Championships
(Apr 27, 2019)
2018
34:37.00
New England Alliance Outdoor Championships
(Apr 28, 2018)
3000 Steeplechase (Outdoors)
2018
10:52.12
Tufts Snowflake Classic
(Mar 31, 2018)
1000 Meters (Indoors)
2020
2:43.98
2020 Bowdoin Invitational #2
(Jan 18, 2020)
2019
2:45.42
USM II
(Jan 5, 2019)
Mile (Indoors)
2022
4:40.56
Maine State Meet (M)
(Feb 5, 2022)
2021
4:37.35
USM I
(Dec 11, 2021)
2020
4:33.74
Gordon Kelly Invitational
(Feb 15, 2020)
2019
4:38.42
The Maine Quad Meet
(Feb 2, 2019)
2018
4:39.39
USM OPEN III
(Jan 27, 2018)
3000 Meters (Indoors)
2022
9:18.59
Maine State Meet (M)
(Feb 5, 2022)
2021
9:04.74
USM-UMaine-UNH
(Feb 26-27, 2021)
2020
9:15.67
Brandeis Reggie Poyau Invitational
(Jan 10-11, 2020)
2019
9:13.57
Bowdoin Invite II
(Jan 19, 2019)
2018
9:21.23
USM Open I
(Dec 15, 2018)
3200 Meters (Indoors)
2021
9:57.65
USM Invite
(Feb 19-20, 2021)
5000 Meters (Indoors)
2022
15:56.15
Little East Conference Indoor T&F Championship
(Feb 19, 2022)
2020
15:50.51
Little East Indoor Track & Field Championships
(Feb 22, 2020)
2019
15:54.82
USM I
(Dec 14, 2019)
2018
16:54.70
New England Alliance Indoor Track & Field Championship
(Feb 10, 2018)
2017
16:33.96
USM Open I
(Dec 9, 2017)
8k (XC)
2021
26:26.6
Maine State Meet
Oct 2, 2021
2019
25:58.7
Little East Conference XC Championship
Nov 2, 2019
2018
26:49.9
Maine State Meet Invitational
Sep 29, 2018
2017
26:56.8
Husson Harrier
Sep 9, 2017
5 Mile (XC)
2021
25:08.8
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2019
26:33.2
UMass Dartmouth Cross Country Invitational
Sep 21, 2019