TFRRS | Alissa Lander

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ALISSA LANDER

MCNEESE STATE

College Bests

800	2:37.36	3K (XC)	11:01.3
MILE	5:29.85	3 MILE (XC)	19:20.3
3000	10:36.20	5K (XC)	18:53.4
5000	18:31.90	6K (XC)	22:02.7
10,000	39:26.74

NCAA Division I South Central Region Cross Country Championships Nov 9, 2018
6K	23:07.2	92nd

Southland Conference Cross Country Championships Oct 26, 2018
6K	24:06.4	17th

Arturo Barrios Invitational Oct 13, 2018
6K	22:24.0	72nd

McNeese State Cowboy Stampede xc meet 2018 Sep 29, 2018
5K	19:13.6	8th

LSU Invitational-Collegiate Division Sep 15, 2018
3M	19:20.3	13th

McNeese XC Season Opener Aug 31, 2018
3K	11:01.3	13th

Southland Conference Outdoor Track & Field Championships May 4-6, 2018
5000	18:48.85	14th (F)
10,000	39:26.74	14th (F)

ULM Warhawk Classic Apr 13-14, 2018
3000	10:52.17	4th (F)

McNeese Springtime Classic Apr 7, 2018
5000	18:31.90	(F)

McNeese State Cowboy Relays Mar 10, 2018
3000	10:50.58	5th (F)

Southland Conference Indoor Track & Field Championships Feb 21-22, 2018
3000	10:36.20	25th (F)
5000	18:45.85	18th (F)

Samford Open Indoor 2018 Feb 9-10, 2018
800	2:37.36	27th (F)
Mile	5:29.85	16th (F)

McNeese State College #2 Jan 26, 2018
3000	10:43.92	6th (F)

Samford January Open Jan 19-20, 2018
Mile	5:42.65	26th (F)

McNesse State College #1 Jan 12, 2018
3000	11:25.77	6th (F)

NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
6K	22:02.7	88th

Southland Conference Cross Country Championships Oct 27, 2017
6K	22:30.1	22nd

Princeton XC Invitational Oct 14, 2017
6K	23:01.4	62nd

McNeese State Cowboy Stampede Invite Sep 30, 2017
5K	18:58.5	14th

Texas A&M Invitational Sep 23, 2017
6K	22:35.8	47th

LSU Invitational-Collegiate Division Sep 16, 2017
5K	18:53.4	11th

QUICK LINKS:

800
Mile
3000
3
3 yd
5000
5
10,000
6

800 Meters (Indoor) Top↑
2:37.36	Samford Open Indoor 2018	Feb 9-10, 2018

Mile (Indoor) Top↑
5:29.85	Samford Open Indoor 2018	Feb 9-10, 2018
5:42.65	Samford January Open	Jan 19-20, 2018

3000 Meters (Outdoor) Top↑
10:52.17	ULM Warhawk Classic	Apr 13-14, 2018
10:50.58	McNeese State Cowboy Relays	Mar 10, 2018

3000 Meters (Indoor) Top↑
10:36.20	Southland Conference Indoor Track & Field Championships	Feb 21-22, 2018
10:43.92	McNeese State College #2	Jan 26, 2018
11:25.77	McNesse State College #1	Jan 12, 2018

3k (XC) Top↑
11:01.3	McNeese XC Season Opener	Aug 31, 2018

3 Mile (XC) Top↑
19:20.3	LSU Invitational-Collegiate Division	Sep 15, 2018

5000 Meters (Outdoor) Top↑
18:48.85	Southland Conference Outdoor Track & Field Championships	May 4-6, 2018
18:31.90	McNeese Springtime Classic	Apr 7, 2018

5000 Meters (Indoor) Top↑
18:45.85	Southland Conference Indoor Track & Field Championships	Feb 21-22, 2018

5k (XC) Top↑
19:13.6	McNeese State Cowboy Stampede xc meet 2018	Sep 29, 2018
18:58.5	McNeese State Cowboy Stampede Invite	Sep 30, 2017
18:53.4	LSU Invitational-Collegiate Division	Sep 16, 2017

10,000 Meters (Outdoor) Top↑
39:26.74	Southland Conference Outdoor Track & Field Championships	May 4-6, 2018

6k (XC) Top↑
23:07.2	NCAA Division I South Central Region Cross Country Championships	Nov 9, 2018
24:06.4	Southland Conference Cross Country Championships	Oct 26, 2018
22:24.0	Arturo Barrios Invitational	Oct 13, 2018
22:02.7	NCAA Division I South Central Region Cross Country Championships	Nov 10, 2017
22:30.1	Southland Conference Cross Country Championships	Oct 27, 2017
23:01.4	Princeton XC Invitational	Oct 14, 2017
22:35.8	Texas A&M Invitational	Sep 23, 2017

2018 XC

6k (XC)
23:07.2	NCAA Division I South Central Region Cross Country Championships	Nov 9, 2018
24:06.4	Southland Conference Cross Country Championships	Oct 26, 2018
22:24.0	Arturo Barrios Invitational	Oct 13, 2018

5k (XC)
19:13.6	McNeese State Cowboy Stampede xc meet 2018	Sep 29, 2018

3 Mile (XC)
19:20.3	LSU Invitational-Collegiate Division	Sep 15, 2018

3k (XC)
11:01.3	McNeese XC Season Opener	Aug 31, 2018

2018 Outdoors

3000 Meters
10:52.17	ULM Warhawk Classic	Apr 13-14, 2018
10:50.58	McNeese State Cowboy Relays	Mar 10, 2018

5000 Meters
18:48.85	Southland Conference Outdoor Track & Field Championships	May 4-6, 2018
18:31.90	McNeese Springtime Classic	Apr 7, 2018

10,000 Meters
39:26.74	Southland Conference Outdoor Track & Field Championships	May 4-6, 2018

2018 Indoors

800 Meters
2:37.36	Samford Open Indoor 2018	Feb 9-10, 2018

Mile
5:29.85	Samford Open Indoor 2018	Feb 9-10, 2018
5:42.65	Samford January Open	Jan 19-20, 2018

3000 Meters
10:36.20	Southland Conference Indoor Track & Field Championships	Feb 21-22, 2018
10:43.92	McNeese State College #2	Jan 26, 2018
11:25.77	McNesse State College #1	Jan 12, 2018

5000 Meters
18:45.85	Southland Conference Indoor Track & Field Championships	Feb 21-22, 2018

2017 XC

6k (XC)
22:02.7	NCAA Division I South Central Region Cross Country Championships	Nov 10, 2017
22:30.1	Southland Conference Cross Country Championships	Oct 27, 2017
23:01.4	Princeton XC Invitational	Oct 14, 2017
22:35.8	Texas A&M Invitational	Sep 23, 2017

5k (XC)
18:58.5	McNeese State Cowboy Stampede Invite	Sep 30, 2017
18:53.4	LSU Invitational-Collegiate Division	Sep 16, 2017

800 Meters (Indoor)
2018	2:37.36	Samford Open Indoor 2018 Feb 9-10, 2018

Mile (Indoor)
2018	5:29.85	Samford Open Indoor 2018 Feb 9-10, 2018

3000 Meters (Outdoor)
2018	10:50.58	McNeese State Cowboy Relays Mar 10, 2018

3000 Meters (Indoor)
2018	10:36.20	Southland Conference Indoor Track & Field Championships Feb 21-22, 2018

3k (XC)
2018	11:01.3	McNeese XC Season Opener

3 Mile (XC)
2018	19:20.3	LSU Invitational-Collegiate Division

5000 Meters (Outdoor)
2018	18:31.90	McNeese Springtime Classic Apr 7, 2018

5000 Meters (Indoor)
2018	18:45.85	Southland Conference Indoor Track & Field Championships Feb 21-22, 2018

5k (XC)
2018	19:13.6	McNeese State Cowboy Stampede xc meet 2018
2017	18:53.4	LSU Invitational-Collegiate Division

10,000 Meters (Outdoor)
2018	39:26.74	Southland Conference Outdoor Track & Field Championships May 4-6, 2018

6k (XC)
2018	22:24.0	Arturo Barrios Invitational
2017	22:02.7	NCAA Division I South Central Region Cross Country Championships