TFRRS | Michael Vernau

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MICHAEL VERNAU (FR-1)

STANFORD

College Bests

MILE	4:08.41	10K (XC)	30:35.1
3000	8:07.46	8K (XC)	24:07.1
5000	14:02.09

2019 Husky Classic Feb 8-9, 2019
5000	14:02.09	22nd (F)

2019 UW Invitational Jan 25-26, 2019
3000	8:07.46	29th (F)

2019 UW Preview Jan 12, 2019
Mile	4:08.41	15th (F)

NCAA DI Cross Country Championships Nov 17, 2018
10K	30:58.7	137th

NCAA Division I West Region Cross Country Championships Nov 9, 2018
10K	30:35.1	47th

Pac-12 Cross Country Championships Oct 26, 2018
8K	24:07.1	38th

Wisconsin Pre Nationals Oct 13, 2018
8K	24:35.2	42nd

Stanford Invitational Sep 29, 2018
8K	25:24.3	47th

UC Davis Doc Adams Open Nov 4, 2017
8K	24:20.6	3rd

Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
8K	24:52.3	9th

Dellinger -BYU vs Stanford Sep 29, 2017
8K	24:19.0	37th

Dellinger -Cal Poly vs Stanford Sep 29, 2017
8K	24:19.0	37th

Dellinger -Gonzaga vs Stanford Sep 29, 2017
8K	24:19.0	37th

Dellinger -Idaho vs Stanford Sep 29, 2017
8K	24:19.0	37th

Dellinger -Oregon St vs Stanford Sep 29, 2017
8K	24:19.0	37th

Dellinger -Oregon vs Stanford Sep 29, 2017
8K	24:19.0	37th

Dellinger -Portland vs Stanford Sep 29, 2017
8K	24:19.0	37th

Dellinger -Stanford vs UC Santa Barbara Sep 29, 2017
8K	24:19.0	37th

Dellinger -Stanford vs Washington Sep 29, 2017
8K	24:19.0	37th

QUICK LINKS:

Mile
3000
5000
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Mile (Indoor) Top↑
4:08.41	2019 UW Preview	Jan 12, 2019

3000 Meters (Indoor) Top↑
8:07.46	2019 UW Invitational	Jan 25-26, 2019

5000 Meters (Indoor) Top↑
14:02.09	2019 Husky Classic	Feb 8-9, 2019

10k (XC) Top↑
30:58.7	NCAA DI Cross Country Championships	Nov 17, 2018
30:35.1	NCAA Division I West Region Cross Country Championships	Nov 9, 2018

8k (XC) Top↑
24:07.1	Pac-12 Cross Country Championships	Oct 26, 2018
24:35.2	Wisconsin Pre Nationals	Oct 13, 2018
25:24.3	Stanford Invitational	Sep 29, 2018
24:20.6	UC Davis Doc Adams Open	Nov 4, 2017
24:52.3	Nuttycombe Wisconsin Invitational Presented By Under Armour	Oct 13, 2017
24:19.0	Dellinger -BYU vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Cal Poly vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Gonzaga vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Idaho vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Oregon St vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Oregon vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Portland vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Stanford vs UC Santa Barbara	Sep 29, 2017
24:19.0	Dellinger -Stanford vs Washington	Sep 29, 2017

2019 Indoors

Mile
4:08.41	2019 UW Preview	Jan 12, 2019

3000 Meters
8:07.46	2019 UW Invitational	Jan 25-26, 2019

5000 Meters
14:02.09	2019 Husky Classic	Feb 8-9, 2019

2018 XC

10k (XC)
30:58.7	NCAA DI Cross Country Championships	Nov 17, 2018
30:35.1	NCAA Division I West Region Cross Country Championships	Nov 9, 2018

8k (XC)
24:07.1	Pac-12 Cross Country Championships	Oct 26, 2018
24:35.2	Wisconsin Pre Nationals	Oct 13, 2018
25:24.3	Stanford Invitational	Sep 29, 2018

2017 XC

8k (XC)
24:20.6	UC Davis Doc Adams Open	Nov 4, 2017
24:52.3	Nuttycombe Wisconsin Invitational Presented By Under Armour	Oct 13, 2017
24:19.0	Dellinger -BYU vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Cal Poly vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Gonzaga vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Idaho vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Oregon St vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Oregon vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Portland vs Stanford	Sep 29, 2017
24:19.0	Dellinger -Stanford vs UC Santa Barbara	Sep 29, 2017
24:19.0	Dellinger -Stanford vs Washington	Sep 29, 2017

Mile (Indoor)
2019	4:08.41	2019 UW Preview Jan 12, 2019

3000 Meters (Indoor)
2019	8:07.46	2019 UW Invitational Jan 25-26, 2019

5000 Meters (Indoor)
2019	14:02.09	2019 Husky Classic Feb 8-9, 2019

10k (XC)
2018	30:35.1	NCAA Division I West Region Cross Country Championships

8k (XC)
2018	24:07.1	Pac-12 Cross Country Championships
2017	24:19.0	Dellinger -BYU vs Stanford