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MICHAEL VERNAU (JR-3)
STANFORD
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:08.41
10,000
29:06.84
3000
8:07.46
10K (XC)
30:35.1
5000
13:59.89
8K (XC)
24:07.1
3000
8:15.13
10,000
29:06.84
5000
14:13.60
MILE
4:08.41
5000
13:59.89
3000
8:07.46
10K (XC)
30:35.1
8K (XC)
24:07.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 MPSF Indoor Track & Field Championships
Feb 28-29, 2020
3000
8:18.28
23rd (F)
5000
14:18.46
9th (F)
2020 Husky Classic (College)
Feb 14-15, 2020
5000
13:59.89
24th (F)
Razorback Invitational
Jan 31 - Feb 1, 2020
3000
8:08.71
10th (F)
2020 UW Preview
Jan 18, 2020
Mile
4:14.22
30th (F)
2019 John McNichols Invitational
Sep 21, 2019
8K
DNF
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
10,000
29:53.44
32nd (P)
2019 Pac-12 Track & Field Championships
May 4-12, 2019
10,000
30:07.88
10th (F)
Cardinal Classic
Apr 19-20, 2019
5000
14:13.60
12th (F)
Big Meet
Apr 6, 2019
3000
8:15.13
2nd (F)
Stanford Invitational
Mar 29-30, 2019
10,000
29:06.84
10th (F)
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
3000
8:10.93
18th (F)
5000
14:06.00
10th (F)
2019 Husky Classic
Feb 8-9, 2019
5000
14:02.09
22nd (F)
2019 UW Invitational
Jan 25-26, 2019
3000
8:07.46
29th (F)
2019 UW Preview
Jan 12, 2019
Mile
4:08.41
15th (F)
NCAA DI Cross Country Championships
Nov 17, 2018
10K
30:58.7
137th
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
10K
30:35.1
47th
Pac-12 Cross Country Championships
Oct 26, 2018
8K
24:07.1
38th
Wisconsin Pre Nationals
Oct 13, 2018
8K
24:35.2
42nd
Stanford Invitational
Sep 29, 2018
8K
25:24.3
47th
UC Davis Doc Adams Open
Nov 4, 2017
8K
24:20.6
3rd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8K
24:52.3
9th
Dellinger -BYU vs Stanford
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Cal Poly vs Stanford
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Gonzaga vs Stanford
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Idaho vs Stanford
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Oregon St vs Stanford
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Oregon vs Stanford
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Portland vs Stanford
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Stanford vs UC Santa Barbara
Sep 29, 2017
8K
24:19.0
37th
Dellinger -Stanford vs Washington
Sep 29, 2017
8K
24:19.0
37th
QUICK LINKS:
Mile
3000
5000
10,000
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Choose an Event
Mile
3000
5000
10,000
10
8
Mile (Indoor)
Top↑
4:14.22
2020 UW Preview
Jan 18, 2020
4:08.41
2019 UW Preview
Jan 12, 2019
3000 Meters (Outdoor)
Top↑
8:15.13
Big Meet
Apr 6, 2019
3000 Meters (Indoor)
Top↑
8:18.28
2020 MPSF Indoor Track & Field Championships
Feb 28-29, 2020
8:08.71
Razorback Invitational
Jan 31 - Feb 1, 2020
8:10.93
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
8:07.46
2019 UW Invitational
Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
14:13.60
Cardinal Classic
Apr 19-20, 2019
5000 Meters (Indoor)
Top↑
14:18.46
2020 MPSF Indoor Track & Field Championships
Feb 28-29, 2020
13:59.89
2020 Husky Classic (College)
Feb 14-15, 2020
14:06.00
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
14:02.09
2019 Husky Classic
Feb 8-9, 2019
10,000 Meters (Outdoor)
Top↑
29:53.44
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
30:07.88
2019 Pac-12 Track & Field Championships
May 4-12, 2019
29:06.84
Stanford Invitational
Mar 29-30, 2019
10k (XC)
Top↑
30:58.7
NCAA DI Cross Country Championships
Nov 17, 2018
30:35.1
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
8k (XC)
Top↑
DNF
2019 John McNichols Invitational
Sep 21, 2019
24:07.1
Pac-12 Cross Country Championships
Oct 26, 2018
24:35.2
Wisconsin Pre Nationals
Oct 13, 2018
25:24.3
Stanford Invitational
Sep 29, 2018
24:20.6
UC Davis Doc Adams Open
Nov 4, 2017
24:52.3
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
24:19.0
Dellinger -BYU vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Cal Poly vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Gonzaga vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Idaho vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Oregon St vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Oregon vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Portland vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Stanford vs UC Santa Barbara
Sep 29, 2017
24:19.0
Dellinger -Stanford vs Washington
Sep 29, 2017
2020 Indoors
Mile
4:14.22
2020 UW Preview
Jan 18, 2020
3000 Meters
8:18.28
2020 MPSF Indoor Track & Field Championships
Feb 28-29, 2020
8:08.71
Razorback Invitational
Jan 31 - Feb 1, 2020
5000 Meters
14:18.46
2020 MPSF Indoor Track & Field Championships
Feb 28-29, 2020
13:59.89
2020 Husky Classic (College)
Feb 14-15, 2020
2019 XC
8k (XC)
2019 John McNichols Invitational
Sep 21, 2019
2019 Outdoors
3000 Meters
8:15.13
Big Meet
Apr 6, 2019
5000 Meters
14:13.60
Cardinal Classic
Apr 19-20, 2019
10,000 Meters
29:53.44
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
30:07.88
2019 Pac-12 Track & Field Championships
May 4-12, 2019
29:06.84
Stanford Invitational
Mar 29-30, 2019
2019 Indoors
Mile
4:08.41
2019 UW Preview
Jan 12, 2019
3000 Meters
8:10.93
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
8:07.46
2019 UW Invitational
Jan 25-26, 2019
5000 Meters
14:06.00
2019 MPSF Indoor Track & Field Championships
Feb 22-23, 2019
14:02.09
2019 Husky Classic
Feb 8-9, 2019
2018 XC
10k (XC)
30:58.7
NCAA DI Cross Country Championships
Nov 17, 2018
30:35.1
NCAA Division I West Region Cross Country Championships
Nov 9, 2018
8k (XC)
24:07.1
Pac-12 Cross Country Championships
Oct 26, 2018
24:35.2
Wisconsin Pre Nationals
Oct 13, 2018
25:24.3
Stanford Invitational
Sep 29, 2018
2017 XC
8k (XC)
24:20.6
UC Davis Doc Adams Open
Nov 4, 2017
24:52.3
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
24:19.0
Dellinger -BYU vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Cal Poly vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Gonzaga vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Idaho vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Oregon St vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Oregon vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Portland vs Stanford
Sep 29, 2017
24:19.0
Dellinger -Stanford vs UC Santa Barbara
Sep 29, 2017
24:19.0
Dellinger -Stanford vs Washington
Sep 29, 2017
Mile (Indoor)
2020
4:14.22
2020 UW Preview
Jan 18, 2020
2019
4:08.41
2019 UW Preview
Jan 12, 2019
3000 Meters (Outdoor)
2019
8:15.13
Big Meet
Apr 6, 2019
3000 Meters (Indoor)
2020
8:08.71
Razorback Invitational
Jan 31 - Feb 1, 2020
2019
8:07.46
2019 UW Invitational
Jan 25-26, 2019
5000 Meters (Outdoor)
2019
14:13.60
Cardinal Classic
Apr 19-20, 2019
5000 Meters (Indoor)
2020
13:59.89
2020 Husky Classic (College)
Feb 14-15, 2020
2019
14:02.09
2019 Husky Classic
Feb 8-9, 2019
10,000 Meters (Outdoor)
2019
29:06.84
Stanford Invitational
Mar 29-30, 2019
10k (XC)
2018
30:35.1
NCAA Division I West Region Cross Country Championships
8k (XC)
2018
24:07.1
Pac-12 Cross Country Championships
2017
24:19.0
Dellinger -BYU vs Stanford