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TEAMS
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MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
THOMAS AVOLIO (SO-2)
RIDER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
50.22
500
1:05.63
600
1:22.50
800
1:55.56
400
51.94
500
1:05.63
600
1:22.50
800
1:57.03
400
50.22
800
1:55.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
800
1:57.72
17th (P)
4x800
7:47.46
2nd (F)
2019 Lions Invitational
Apr 26-27, 2019
400
52.76
11th (F)
Duke Invitational
Apr 19-20, 2019
800
1:58.42
66th (F)
Rider Invitational 2019
Apr 13, 2019
800
1:55.56
9th (F)
4x400
3:18.45
3rd (F)
Sam Howell Invitational
Apr 6, 2019
400
51.31
21st (F)
4x400
3:20.52
4th (F)
Rider 5-Way
Mar 30, 2019
800
2:00.95
26th (F)
4x400
3:25.80
4th (F)
Penn Challenge
Mar 23, 2019
800
1:58.66
14th (F)
4x400
3:33.55
9th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
4x800
7:47.93
15th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
800
1:57.62
6th (F)
800
1:57.36
7th (P)
2019 TCNJ VS Rider Dual
Feb 1, 2019
400
51.94
2nd (F)
4x400
3:35.07
1st (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
500
1:05.63
9th (F)
800
1:57.03
65th (F)
4x400
3:22.67
14th (F)
Spartan Invitational
Jan 11, 2019
800
2:01.09
11th (F)
4x800
8:03.45
3rd (F)
Wagner College Invitational
Jan 4, 2019
500
1:06.37
4th (F)
4x400
3:25.47
7th (F)
Princeton New Year's Invitational
Dec 8, 2018
800
1:58.33
2nd (F)
4x400
3:25.80
2nd (F)
Fastrack Metro Season Opener
Dec 1, 2018
500
1:08.02
16th (F)
4x400
3:17.82
1st (F)
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
400
50.82
7th (F)
400
50.22
6th (P)
4x400
3:16.82
2nd (F)
Penn Relays
Apr 26-28, 2018
DMR
10:00.85
Widener Invitational
Apr 20-21, 2018
800
1:59.00
22nd (F)
Rider Invitational 2018
Apr 14, 2018
400
50.75
10th (F)
2018 Colonial Relays
Apr 5- 7, 2018
800
1:57.05
49th (F)
SMR
3:32.50
3rd (F)
Rider 5-Way
Mar 31, 2018
800
1:57.64
8th (F)
4x400
3:28.78
5th (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
4x800
7:40.19
12th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
800
1:58.53
16th (P)
2018 TCNJ vs Rider Dual
Feb 2, 2018
800
1:58.61
3rd (F)
4x400
3:27.32
1st (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
500
1:06.45
15th (F)
DMR
10:04.03
3rd (F)
NYC Gotham Cup
Jan 19, 2018
800
1:59.69
13th (F)
Spartan Invite 2018
Jan 12, 2018
4x400
3:30.93
2nd (F)
Wagner Invite
Jan 5, 2018
500
1:07.94
10th (F)
Princeton New Year's Invitational
Dec 9, 2017
600
1:22.50
4th (F)
4x400
3:30.69
4th (F)
Lehigh Season Opener
Dec 1, 2017
800
2:01.58
8th (F)
4x400
3:35.54
2nd (F)
QUICK LINKS:
400
500
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800
Choose an Event
400
500
600
800
4x400
4x800
SMR
DMR
400 Meters (Outdoor)
Top↑
52.76
2019 Lions Invitational
Apr 26-27, 2019
51.31
Sam Howell Invitational
Apr 6, 2019
50.82
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
50.22
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
50.75
Rider Invitational 2018
Apr 14, 2018
400 Meters (Indoor)
Top↑
51.94
2019 TCNJ VS Rider Dual
Feb 1, 2019
500 Meters (Indoor)
Top↑
1:05.63
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
1:06.37
Wagner College Invitational
Jan 4, 2019
1:08.02
Fastrack Metro Season Opener
Dec 1, 2018
1:06.45
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
1:07.94
Wagner Invite
Jan 5, 2018
600 Meters (Indoor)
Top↑
1:22.50
Princeton New Year's Invitational
Dec 9, 2017
800 Meters (Outdoor)
Top↑
1:57.72
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
1:58.42
Duke Invitational
Apr 19-20, 2019
1:55.56
Rider Invitational 2019
Apr 13, 2019
2:00.95
Rider 5-Way
Mar 30, 2019
1:58.66
Penn Challenge
Mar 23, 2019
1:59.00
Widener Invitational
Apr 20-21, 2018
1:57.05
2018 Colonial Relays
Apr 5- 7, 2018
1:57.64
Rider 5-Way
Mar 31, 2018
800 Meters (Indoor)
Top↑
1:57.62
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
1:57.36
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
1:57.03
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
2:01.09
Spartan Invitational
Jan 11, 2019
1:58.33
Princeton New Year's Invitational
Dec 8, 2018
1:58.53
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
1:58.61
2018 TCNJ vs Rider Dual
Feb 2, 2018
1:59.69
NYC Gotham Cup
Jan 19, 2018
2:01.58
Lehigh Season Opener
Dec 1, 2017
4 x 400 Relay (Outdoor)
Top↑
3:18.45
Rider Invitational 2019
Apr 13, 2019
3:20.52
Sam Howell Invitational
Apr 6, 2019
3:25.80
Rider 5-Way
Mar 30, 2019
3:33.55
Penn Challenge
Mar 23, 2019
3:16.82
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
3:28.78
Rider 5-Way
Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
3:35.07
2019 TCNJ VS Rider Dual
Feb 1, 2019
3:22.67
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3:25.47
Wagner College Invitational
Jan 4, 2019
3:25.80
Princeton New Year's Invitational
Dec 8, 2018
3:17.82
Fastrack Metro Season Opener
Dec 1, 2018
3:27.32
2018 TCNJ vs Rider Dual
Feb 2, 2018
3:30.93
Spartan Invite 2018
Jan 12, 2018
3:30.69
Princeton New Year's Invitational
Dec 9, 2017
3:35.54
Lehigh Season Opener
Dec 1, 2017
4 x 800 Relay (Outdoor)
Top↑
7:47.46
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
7:47.93
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
8:03.45
Spartan Invitational
Jan 11, 2019
7:40.19
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
Sprint Medley Relay (Outdoor)
Top↑
3:32.50
2018 Colonial Relays
Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
10:00.85
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
10:04.03
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2019 Outdoors
400 Meters
52.76
2019 Lions Invitational
April 26-27, 2019
51.31
Sam Howell Invitational
April 6, 2019
800 Meters
1:57.72
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
1:58.42
Duke Invitational
April 19-20, 2019
1:55.56
Rider Invitational 2019
April 13, 2019
2:00.95
Rider 5-Way
March 30, 2019
1:58.66
Penn Challenge
March 23, 2019
4 x 400 Relay
3:18.45
Rider Invitational 2019
April 13, 2019
3:20.52
Sam Howell Invitational
April 6, 2019
3:25.80
Rider 5-Way
March 30, 2019
3:33.55
Penn Challenge
March 23, 2019
4 x 800 Relay
7:47.46
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
2019 Indoors
400 Meters
51.94
2019 TCNJ VS Rider Dual
February 1, 2019
500 Meters
1:05.63
Boston University John Thomas Terrier Classic
January 25-26, 2019
1:06.37
Wagner College Invitational
January 4, 2019
800 Meters
1:57.62
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
1:57.36
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
1:57.03
Boston University John Thomas Terrier Classic
January 25-26, 2019
2:01.09
Spartan Invitational
January 11, 2019
4 x 400 Relay
3:35.07
2019 TCNJ VS Rider Dual
February 1, 2019
3:22.67
Boston University John Thomas Terrier Classic
January 25-26, 2019
3:25.47
Wagner College Invitational
January 4, 2019
4 x 800 Relay
7:47.93
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
8:03.45
Spartan Invitational
January 11, 2019
2018 Indoors
500 Meters
1:08.02
Fastrack Metro Season Opener
December 1, 2018
1:06.45
Boston University John Thomas Terrier Classic
January 26-27, 2018
1:07.94
Wagner Invite
January 5, 2018
800 Meters
1:58.33
Princeton New Year's Invitational
December 8, 2018
1:58.53
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
1:58.61
2018 TCNJ vs Rider Dual
February 2, 2018
1:59.69
NYC Gotham Cup
January 19, 2018
4 x 400 Relay
3:25.80
Princeton New Year's Invitational
December 8, 2018
3:17.82
Fastrack Metro Season Opener
December 1, 2018
3:27.32
2018 TCNJ vs Rider Dual
February 2, 2018
3:30.93
Spartan Invite 2018
January 12, 2018
4 x 800 Relay
7:40.19
2018 ECAC-IC4A Indoor Championships
March 2, 2018
Distance Medley Relay
10:04.03
Boston University John Thomas Terrier Classic
January 26-27, 2018
2018 Outdoors
400 Meters
50.82
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
50.22
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
50.75
Rider Invitational 2018
April 14, 2018
800 Meters
1:59.00
Widener Invitational
April 20-21, 2018
1:57.05
2018 Colonial Relays
April 5- 7, 2018
1:57.64
Rider 5-Way
March 31, 2018
4 x 400 Relay
3:16.82
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
3:28.78
Rider 5-Way
March 31, 2018
Sprint Medley Relay
3:32.50
2018 Colonial Relays
April 5- 7, 2018
Distance Medley Relay
10:00.85
Penn Relays
April 26-28, 2018
2017 Indoors
600 Meters
1:22.50
Princeton New Year's Invitational
December 9, 2017
800 Meters
2:01.58
Lehigh Season Opener
December 1, 2017
4 x 400 Relay
3:30.69
Princeton New Year's Invitational
December 9, 2017
3:35.54
Lehigh Season Opener
December 1, 2017
400 Meters (Outdoors)
2019
51.31
Sam Howell Invitational
(Apr 6, 2019)
2018
50.22
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
800 Meters (Outdoors)
2019
1:55.56
Rider Invitational 2019
(Apr 13, 2019)
2018
1:57.05
2018 Colonial Relays
(Apr 5- 7, 2018)
400 Meters (Indoors)
2019
51.94
2019 TCNJ VS Rider Dual
(Feb 1, 2019)
500 Meters (Indoors)
2019
1:05.63
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
2018
1:06.45
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
600 Meters (Indoors)
2017
1:22.50
Princeton New Year's Invitational
(Dec 9, 2017)
800 Meters (Indoors)
2019
1:57.03
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
2018
1:58.33
Princeton New Year's Invitational
(Dec 8, 2018)
2017
2:01.58
Lehigh Season Opener
(Dec 1, 2017)