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JOHN LARA (JR-3)
BRIDGEWATER ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.37
(+0.0)
400
50.77
500
1:07.37
600
1:23.65
800
1:57.73
400H
1:00.99
200
23.47
(+0.0)
400
50.77
500
1:07.37
600
1:23.65
800
1:57.73
200
23.37
(+0.0)
400
51.16
800
2:01.68
400H
1:00.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Springfield - Bridgewater State
May 8, 2021
200
23.37
(+0.0)
3rd (F)
400
53.38
1st (F)
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
400
52.33
2nd (F)
400H
1:00.99
2nd (F)
4x400
3:31.93
1st (F)
2021 Falcons-MASCAC Invitational
Apr 10, 2021
400
51.78
1st (F)
400H
1:02.15
1st (F)
4x400
3:55.48
3rd (F)
Bears - MASCAC Invitational
Mar 27, 2021
4x400
DNS
DIII New England Mens Indor Track & Field Championship
Feb 28-29, 2020
600
1:26.62
22nd (F)
2020 MASCAC Indoor Championship
Feb 15, 2020
600
1:25.12
2nd (F)
4x400
3:28.48
1st (F)
Panther Invitational
Feb 8, 2020
400
53.74
3rd (F)
4x200
1:35.81
2nd (F)
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
600
1:27.91
18th (F)
4x400
3:30.13
3rd (F)
Springfield College Massasoit Classic
Jan 25, 2020
400
53.56
3rd (F)
4x400
3:32.11
1st (F)
Tufts Jumbo Invitational
Jan 18, 2020
200
24.69
18th (F)
600
1:26.55
6th (F)
Joe Donahue Games Opener
Dec 14, 2019
400
52.06
5th (F)
4x400
3:25.00
5th (F)
Emmanuel College Indoor Opener
Dec 7, 2019
500
1:07.37
2nd (F)
4x400
3:33.38
4th (F)
MIT Division III Final Qualifying Meet
May 16, 2019
4x400
3:19.77
1st (F)
New England Outdoor Championship - NEICAAA
May 10-11, 2019
4x400
3:17.64
7th (F)
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
4x400
3:21.23
5th (F)
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
400
51.84
9th (F)
4x400
3:24.23
1st (F)
11th Annual E.C.S.U. Invitational
Apr 19, 2019
400
55.12
7th (F)
4x400
3:24.60
1st (F)
Jerry Gravel Invitational
Apr 13, 2019
200
23.53
(1.9)
14th (F)
400
51.16
5th (F)
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
400
52.11
6th (F)
4x400
3:22.30
1st (F)
Corsair Classic Track & Field Invitational
Mar 30, 2019
800
2:05.41
9th (F)
4x400
3:27.35
1st (F)
Bears Invitational
Mar 22-23, 2019
200
24.16
(1.3)
12th (F)
400
52.08
2nd (F)
Tufts National Qualifying Meet
Mar 2, 2019
4x400
3:21.20
2nd (F)
New England Men's DIII Indoor Championships
Feb 22-23, 2019
4x400
3:28.10
8th (F)
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
800
2:04.06
7th (F)
4x200
1:33.78
4th (F)
4x400
3:24.96
1st (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
400
51.70
142nd (F)
4x400
3:24.56
32nd (F)
Branwen Smith-King Invitational and Multi
Jan 25-26, 2019
400
52.30
7th (F)
4x400
3:27.00
1st (F)
Wheaton College Invitational
Jan 18-19, 2019
800
2:00.47
10th (F)
Tufts Invitational #1
Jan 12, 2019
200
24.16
18th (F)
400
52.61
3rd (F)
Rhode Island College Track & Field Invitational
Dec 8, 2018
400
52.46
3rd (F)
4x400
3:29.75
1st (F)
UMass Boston Indoor Open
Dec 1, 2018
200
23.47
15th (F)
400
51.44
7th (F)
MIT Division III Final Qualifying Meet
May 17, 2018
4x400
3:16.99
5th (F)
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
400
51.19
20th (F)
4x400
3:19.02
4th (F)
New England Alliance Outdoor Championships
Apr 28, 2018
4x400
3:19.11
1st (F)
Gerry Gravel Classic - 2018
Apr 14, 2018
200
24.37
(-3.1)
19th (F)
400
51.19
6th (F)
Corsair Classic Track & Field Invitational
Apr 7, 2018
800
2:01.68
3rd (F)
Tufts Snowflake Classic
Mar 31, 2018
400
52.50
26th (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
4x400
3:18.55
9th (P)
Tufts National Qualifying Meet
Mar 3, 2018
4x400
3:19.80
2nd (F)
Boston University Last Chance Qualifier
Feb 25, 2018
4x400
3:18.76
6th (F)
Men's DIII NE TF Championship
Feb 16-17, 2018
400
51.40
11th (F)
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
400
51.13
4th (F)
800
2:02.36
6th (F)
Wesleyan University Invitational
Feb 3, 2018
4x400
3:26.07
1st (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
800
1:57.73
18th (P)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
DMR
10:20.44
8th (F)
Lyons Invitational
Jan 20, 2018
400
50.77
2nd (F)
4x400
3:23.47
1st (F)
Tufts Invite #1
Jan 13, 2018
600
1:24.75
5th (F)
Rhode Island College Tack & Field Invitational
Dec 9, 2017
600
1:23.65
2nd (F)
UMass Boston Winter Open
Dec 2, 2017
800
1:58.11
3rd (F)
4x400
3:33.10
8th (F)
QUICK LINKS:
200
400
500
600
800
400H
Choose an Event
200
400
500
600
800
400H
4x200
4x400
DMR
200 Meters (Outdoor)
Top↑
23.37
(+0.0)
Springfield - Bridgewater State
May 8, 2021
23.53
(1.9)
Jerry Gravel Invitational
Apr 13, 2019
24.16
(1.3)
Bears Invitational
Mar 22-23, 2019
24.37
(-3.1)
Gerry Gravel Classic - 2018
Apr 14, 2018
200 Meters (Indoor)
Top↑
24.69
Tufts Jumbo Invitational
Jan 18, 2020
24.16
Tufts Invitational #1
Jan 12, 2019
23.47
UMass Boston Indoor Open
Dec 1, 2018
400 Meters (Outdoor)
Top↑
53.38
Springfield - Bridgewater State
May 8, 2021
52.33
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
51.78
2021 Falcons-MASCAC Invitational
Apr 10, 2021
51.84
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
55.12
11th Annual E.C.S.U. Invitational
Apr 19, 2019
51.16
Jerry Gravel Invitational
Apr 13, 2019
52.11
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
52.08
Bears Invitational
Mar 22-23, 2019
51.19
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
51.19
Gerry Gravel Classic - 2018
Apr 14, 2018
52.50
Tufts Snowflake Classic
Mar 31, 2018
400 Meters (Indoor)
Top↑
53.74
Panther Invitational
Feb 8, 2020
53.56
Springfield College Massasoit Classic
Jan 25, 2020
52.06
Joe Donahue Games Opener
Dec 14, 2019
51.70
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
52.30
Branwen Smith-King Invitational and Multi
Jan 25-26, 2019
52.61
Tufts Invitational #1
Jan 12, 2019
52.46
Rhode Island College Track & Field Invitational
Dec 8, 2018
51.44
UMass Boston Indoor Open
Dec 1, 2018
51.40
Men's DIII NE TF Championship
Feb 16-17, 2018
51.13
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
50.77
Lyons Invitational
Jan 20, 2018
500 Meters (Indoor)
Top↑
1:07.37
Emmanuel College Indoor Opener
Dec 7, 2019
600 Meters (Indoor)
Top↑
1:26.62
DIII New England Mens Indor Track & Field Championship
Feb 28-29, 2020
1:25.12
2020 MASCAC Indoor Championship
Feb 15, 2020
1:27.91
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
1:26.55
Tufts Jumbo Invitational
Jan 18, 2020
1:24.75
Tufts Invite #1
Jan 13, 2018
1:23.65
Rhode Island College Tack & Field Invitational
Dec 9, 2017
800 Meters (Outdoor)
Top↑
2:05.41
Corsair Classic Track & Field Invitational
Mar 30, 2019
2:01.68
Corsair Classic Track & Field Invitational
Apr 7, 2018
800 Meters (Indoor)
Top↑
2:04.06
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
2:00.47
Wheaton College Invitational
Jan 18-19, 2019
2:02.36
New England Alliance Indoor Track & Field Championship
Feb 10, 2018
1:57.73
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
1:58.11
UMass Boston Winter Open
Dec 2, 2017
400 Hurdles (Outdoor)
Top↑
1:00.99
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
1:02.15
2021 Falcons-MASCAC Invitational
Apr 10, 2021
4 x 200 Relay (Indoor)
Top↑
1:35.81
Panther Invitational
Feb 8, 2020
1:33.78
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
4 x 400 Relay (Outdoor)
Top↑
3:31.93
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
3:55.48
2021 Falcons-MASCAC Invitational
Apr 10, 2021
DNS
Bears - MASCAC Invitational
Mar 27, 2021
3:19.77
MIT Division III Final Qualifying Meet
May 16, 2019
3:17.64
New England Outdoor Championship - NEICAAA
May 10-11, 2019
3:21.23
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
3:24.23
New England Alliance Outdoor Track & Field Championships
Apr 27, 2019
3:24.60
11th Annual E.C.S.U. Invitational
Apr 19, 2019
3:22.30
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
3:27.35
Corsair Classic Track & Field Invitational
Mar 30, 2019
3:16.99
MIT Division III Final Qualifying Meet
May 17, 2018
3:19.02
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
3:19.11
New England Alliance Outdoor Championships
Apr 28, 2018
4 x 400 Relay (Indoor)
Top↑
3:28.48
2020 MASCAC Indoor Championship
Feb 15, 2020
3:30.13
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
3:32.11
Springfield College Massasoit Classic
Jan 25, 2020
3:25.00
Joe Donahue Games Opener
Dec 14, 2019
3:33.38
Emmanuel College Indoor Opener
Dec 7, 2019
3:21.20
Tufts National Qualifying Meet
Mar 2, 2019
3:28.10
New England Men's DIII Indoor Championships
Feb 22-23, 2019
3:24.96
New England Alliance Indoor Track & Field Championship
Feb 16, 2019
3:24.56
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3:27.00
Branwen Smith-King Invitational and Multi
Jan 25-26, 2019
3:29.75
Rhode Island College Track & Field Invitational
Dec 8, 2018
3:18.55
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
3:19.80
Tufts National Qualifying Meet
Mar 3, 2018
3:18.76
Boston University Last Chance Qualifier
Feb 25, 2018
3:26.07
Wesleyan University Invitational
Feb 3, 2018
3:23.47
Lyons Invitational
Jan 20, 2018
3:33.10
UMass Boston Winter Open
Dec 2, 2017
Distance Medley Relay (Indoor)
Top↑
10:20.44
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2021 Outdoors
200 Meters
23.37
(+0.0)
Springfield - Bridgewater State
May 8, 2021
400 Meters
53.38
Springfield - Bridgewater State
May 8, 2021
52.33
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
51.78
2021 Falcons-MASCAC Invitational
April 10, 2021
400 Hurdles
1:00.99
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
1:02.15
2021 Falcons-MASCAC Invitational
April 10, 2021
4 x 400 Relay
3:31.93
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
3:55.48
2021 Falcons-MASCAC Invitational
April 10, 2021
DNS
Bears - MASCAC Invitational
March 27, 2021
2020 Indoors
200 Meters
24.69
Tufts Jumbo Invitational
January 18, 2020
400 Meters
53.74
Panther Invitational
February 8, 2020
53.56
Springfield College Massasoit Classic
January 25, 2020
600 Meters
1:26.62
DIII New England Mens Indor Track & Field Championship
February 28-29, 2020
1:25.12
2020 MASCAC Indoor Championship
February 15, 2020
1:27.91
Tufts Branwen Smith-King Invitational
January 31-February 1, 2020
1:26.55
Tufts Jumbo Invitational
January 18, 2020
4 x 200 Relay
1:35.81
Panther Invitational
February 8, 2020
4 x 400 Relay
3:28.48
2020 MASCAC Indoor Championship
February 15, 2020
3:30.13
Tufts Branwen Smith-King Invitational
January 31-February 1, 2020
3:32.11
Springfield College Massasoit Classic
January 25, 2020
2019 Indoors
200 Meters
24.16
Tufts Invitational #1
January 12, 2019
400 Meters
52.06
Joe Donahue Games Opener
December 14, 2019
51.70
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
52.30
Branwen Smith-King Invitational and Multi
January 25-26, 2019
52.61
Tufts Invitational #1
January 12, 2019
500 Meters
1:07.37
Emmanuel College Indoor Opener
December 7, 2019
800 Meters
2:04.06
New England Alliance Indoor Track & Field Championship
February 16, 2019
2:00.47
Wheaton College Invitational
January 18-19, 2019
4 x 200 Relay
1:33.78
New England Alliance Indoor Track & Field Championship
February 16, 2019
4 x 400 Relay
3:25.00
Joe Donahue Games Opener
December 14, 2019
3:33.38
Emmanuel College Indoor Opener
December 7, 2019
3:21.20
Tufts National Qualifying Meet
March 2, 2019
3:28.10
New England Men's DIII Indoor Championships
February 22-23, 2019
3:24.96
New England Alliance Indoor Track & Field Championship
February 16, 2019
3:24.56
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
3:27.00
Branwen Smith-King Invitational and Multi
January 25-26, 2019
2019 Outdoors
200 Meters
23.53
(1.9)
Jerry Gravel Invitational
April 13, 2019
24.16
(1.3)
Bears Invitational
March 22-23, 2019
400 Meters
51.84
New England Alliance Outdoor Track & Field Championships
April 27, 2019
55.12
11th Annual E.C.S.U. Invitational
April 19, 2019
51.16
Jerry Gravel Invitational
April 13, 2019
52.11
2019 Jim Sheehan Memorial Invitational
April 6, 2019
52.08
Bears Invitational
March 22-23, 2019
800 Meters
2:05.41
Corsair Classic Track & Field Invitational
March 30, 2019
4 x 400 Relay
3:19.77
MIT Division III Final Qualifying Meet
May 16, 2019
3:17.64
New England Outdoor Championship - NEICAAA
May 10-11, 2019
3:21.23
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
3:24.23
New England Alliance Outdoor Track & Field Championships
April 27, 2019
3:24.60
11th Annual E.C.S.U. Invitational
April 19, 2019
3:22.30
2019 Jim Sheehan Memorial Invitational
April 6, 2019
3:27.35
Corsair Classic Track & Field Invitational
March 30, 2019
2018 Indoors
200 Meters
23.47
UMass Boston Indoor Open
December 1, 2018
400 Meters
52.46
Rhode Island College Track & Field Invitational
December 8, 2018
51.44
UMass Boston Indoor Open
December 1, 2018
51.40
Men's DIII NE TF Championship
February 16-17, 2018
51.13
New England Alliance Indoor Track & Field Championship
February 10, 2018
50.77
Lyons Invitational
January 20, 2018
600 Meters
1:24.75
Tufts Invite #1
January 13, 2018
800 Meters
2:02.36
New England Alliance Indoor Track & Field Championship
February 10, 2018
1:57.73
NEICAAA Indoor Track & Field Championships
February 2- 3, 2018
4 x 400 Relay
3:29.75
Rhode Island College Track & Field Invitational
December 8, 2018
3:18.55
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
3:19.80
Tufts National Qualifying Meet
March 3, 2018
3:18.76
Boston University Last Chance Qualifier
February 25, 2018
3:26.07
Wesleyan University Invitational
February 3, 2018
3:23.47
Lyons Invitational
January 20, 2018
Distance Medley Relay
10:20.44
Boston University John Thomas Terrier Classic
January 26-27, 2018
2018 Outdoors
200 Meters
24.37
(-3.1)
Gerry Gravel Classic - 2018
April 14, 2018
400 Meters
51.19
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
51.19
Gerry Gravel Classic - 2018
April 14, 2018
52.50
Tufts Snowflake Classic
March 31, 2018
800 Meters
2:01.68
Corsair Classic Track & Field Invitational
April 7, 2018
4 x 400 Relay
3:16.99
MIT Division III Final Qualifying Meet
May 17, 2018
3:19.02
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
3:19.11
New England Alliance Outdoor Championships
April 28, 2018
2017 Indoors
600 Meters
1:23.65
Rhode Island College Tack & Field Invitational
December 9, 2017
800 Meters
1:58.11
UMass Boston Winter Open
December 2, 2017
4 x 400 Relay
3:33.10
UMass Boston Winter Open
December 2, 2017
200 Meters (Outdoors)
2021
23.37
(+0.0)
Springfield - Bridgewater State
(May 8, 2021)
2019
23.53
(1.9)
Jerry Gravel Invitational
(Apr 13, 2019)
2018
24.37
(-3.1)
Gerry Gravel Classic - 2018
(Apr 14, 2018)
400 Meters (Outdoors)
2021
51.78
2021 Falcons-MASCAC Invitational
(Apr 10, 2021)
2019
51.16
Jerry Gravel Invitational
(Apr 13, 2019)
2018
51.19
New England DIII Outdoor Track and Field Championships
(May 3- 5, 2018)
800 Meters (Outdoors)
2019
2:05.41
Corsair Classic Track & Field Invitational
(Mar 30, 2019)
2018
2:01.68
Corsair Classic Track & Field Invitational
(Apr 7, 2018)
400 Hurdles (Outdoors)
2021
1:00.99
MASCAC Outdoor Track & Field Championship
(May 1- 2, 2021)
200 Meters (Indoors)
2020
24.69
Tufts Jumbo Invitational
(Jan 18, 2020)
2019
24.16
Tufts Invitational #1
(Jan 12, 2019)
2018
23.47
UMass Boston Indoor Open
(Dec 1, 2018)
400 Meters (Indoors)
2020
53.56
Springfield College Massasoit Classic
(Jan 25, 2020)
2019
51.70
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
50.77
Lyons Invitational
(Jan 20, 2018)
500 Meters (Indoors)
2019
1:07.37
Emmanuel College Indoor Opener
(Dec 7, 2019)
600 Meters (Indoors)
2020
1:25.12
2020 MASCAC Indoor Championship
(Feb 15, 2020)
2018
1:24.75
Tufts Invite #1
(Jan 13, 2018)
2017
1:23.65
Rhode Island College Tack & Field Invitational
(Dec 9, 2017)
800 Meters (Indoors)
2019
2:00.47
Wheaton College Invitational
(Jan 18-19, 2019)
2018
1:57.73
NEICAAA Indoor Track & Field Championships
(Feb 2- 3, 2018)
2017
1:58.11
UMass Boston Winter Open
(Dec 2, 2017)