College Bests

55
500
60
55H
100
14.02 (0.9)
400H
200
27.89 (1.9)
5K (XC)
300
6K (XC)
400
4K (XC)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x200 1:59.11 10th  (F)
DMR 12:44.52 3rd  (F)
SU Invitational    Feb 15, 2020
4x200 2:01.39 6th  (F)
4x400 4:27.89 5th  (F)
Plex Shootout at Alvernia University    Feb 8, 2020
400 1:05.99 16th  (F)
4x200 2:01.04 9th  (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
60 8.63 6th  (F)
60 8.67 6th  (P)
300 45.32 2nd  (F)
Coach I Open    Jan 25, 2020
4x200 2:03.58 15th  (F)
DMR 13:06.14 2nd  (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
400 1:08.69 1st  (F)
4x400 4:49.02 1st  (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
200 29.16 32nd  (F)
400 1:05.31 8th  (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6K 27:20.3 36th
Bud Smitley Invitational    Oct 5, 2019
5K 23:39.0 15th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6K 28:39.6 332nd
LVC Dutchmen XC Invite    Sep 7, 2019
5K 23:47.0 103rd
Swarthmore Final Qualifier Meet    May 13, 2019
4x100 51.06 4th  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
400H 1:11.56 12th  (P)
4x100 50.13 7th  (F)
4x100 50.27 7th  (P)
4x400 4:03.55 6th  (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
200 28.37 (0.5) 40th  (F)
4x100 50.57 9th  (F)
York College Twilight Meet    Apr 17, 2019
400H 1:12.08 3rd  (F)
4x100 50.72 2nd  (F)
4x400 4:32.53 3rd  (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
200 27.89 (1.9) 14th  (F)
400 1:03.95 7th  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
200 27.89 (1.9) 14th  (F)
400 1:03.95 7th  (F)
37th Millersville Metrics    Apr 6, 2019
4x100 50.71 4th  (F)
Danny Curran Invitational    Mar 29-30, 2019
400H 1:13.81 21st  (F)
4x100 51.20   (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
4x200 1:48.86 13th  (F)
DMR 12:46.27 9th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x200 1:49.51 5th  (F)
4x400 4:14.40 5th  (F)
DMR 13:03.75 5th  (F)
2019 SU Invitational    Feb 16, 2019
4x200 1:52.09 3rd  (F)
DMR 12:51.82 1st  (F)
2019 SU Challenge    Feb 2, 2019
200 29.02 17th  (F)
4x200 1:51.79 3rd  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
400 1:06.87 5th  (F)
LVC Indoor College Meet    Jan 18, 2019
55 8.12 6th  (F)
55 8.23 6th  (P)
Diplomat Open @ F&M    Dec 1, 2018
400 1:06.23 19th  (F)
4x400 4:25.47 8th  (F)
LVC Last Chance Run Fast    Oct 19, 2018
6K 27:21.6 54th
Rowan Interregional Border Battle    Oct 13, 2018
6K 27:53.1 110th
Bud Smitley Invitational    Oct 5, 2018
5K 23:47.9 15th
17th Annual LHU Invitational/Open    Sep 22, 2018
6K 27:58.1 184th
LVC Dutchmen XC Invite    Sep 8, 2018
5K 22:53.4 75th
6th Annual Misericordia Invitational    Aug 31, 2018
4K 19:59.1 52nd
14th Annual Paul Kaiser Classic    Apr 28, 2018
200 28.81 (0.4) 48th  (F)
Widener Invitational    Apr 20-21, 2018
400 1:06.35 54th  (F)
4x400 4:21.81 7th  (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
100 14.02 (0.9) 19th  (P)
400H 1:19.18 11th  (F)
4x400 4:21.25 5th  (F)
36th Millersville Metrics    Apr 7, 2018
200 29.33 (0.8) 31st  (F)
400H 1:19.68 13th  (F)
York College Twilight Meet    Mar 28, 2018
200 29.03 (0.7) 25th  (F)
400H 1:17.42 10th  (F)
S.U. Invitational    Feb 16, 2018
400 1:07.61 20th  (F)
Albright College Invitational    Feb 10, 2018
200 29.41 3rd  (F)
S.U. Challenge    Feb 3, 2018
200 30.29 38th  (F)
400 1:08.20 28th  (F)
Mini-Dip Invitational    Jan 26, 2018
500 1:40.41 7th  (F)
4x200 1:58.20 2nd  (F)
LVC Dutchmen Invite    Jan 19, 2018
400 1:09.24 1st  (F)
55H 12.39 3rd  (F)
55H 12.09 3rd  (P)
Diplomat Open    Dec 2, 2017
200 30.42 62nd  (F)
400 1:08.97 34th  (F)
LVC Last Chance Run Fast    Oct 20, 2017
6K 29:27.6 45th
INTER-REGIONAL RUMBLE    Oct 14, 2017
6K 30:14.9 84th
Bud Smitely Invitational    Oct 6, 2017
5K 25:00.9 13th
Dickinson Long Short Invite    Sep 30, 2017
4K 18:41.2 133rd
Dutchmen Invitational    Sep 9, 2017
5K 23:39.3 74th
5th Annual Misericordia Invitational    Sep 1, 2017
4K 20:05.5 73rd
55 Meters (Indoor)
Top↑
LVC Indoor College Meet Jan 18, 2019
LVC Indoor College Meet Jan 18, 2019
60 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
100 Meters (Outdoor)
Top↑
14.02 (0.9)
2018 Messiah Multi/Invitational Apr 12-14, 2018
200 Meters (Outdoor)
Top↑
28.37 (0.5)
15th Annual Paul Kaiser Classic Apr 27, 2019
27.89 (1.9)
2019 Messiah Multi/Invitational Apr 11-13, 2019
27.89 (1.9)
2019 Messiah Multi/Invitational Apr 9-11, 2019
28.81 (0.4)
14th Annual Paul Kaiser Classic Apr 28, 2018
29.33 (0.8)
36th Millersville Metrics Apr 7, 2018
29.03 (0.7)
York College Twilight Meet Mar 28, 2018
200 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 7, 2019
2019 SU Challenge Feb 2, 2019
Albright College Invitational Feb 10, 2018
S.U. Challenge Feb 3, 2018
Diplomat Open Dec 2, 2017
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
400 Meters (Outdoor)
Top↑
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
400 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
S.U. Invitational Feb 16, 2018
S.U. Challenge Feb 3, 2018
LVC Dutchmen Invite Jan 19, 2018
Diplomat Open Dec 2, 2017
500 Meters (Indoor)
Top↑
Mini-Dip Invitational Jan 26, 2018
5k (XC)
Top↑
Bud Smitley Invitational Oct 5, 2019
LVC Dutchmen XC Invite Sep 7, 2019
Bud Smitley Invitational Oct 5, 2018
LVC Dutchmen XC Invite Sep 8, 2018
Bud Smitely Invitational Oct 6, 2017
Dutchmen Invitational Sep 9, 2017
6k (XC)
Top↑
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
LVC Last Chance Run Fast Invite Oct 25, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
LVC Last Chance Run Fast Oct 19, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
LVC Last Chance Run Fast Oct 20, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
55 Hurdles (Indoor)
Top↑
LVC Dutchmen Invite Jan 19, 2018
LVC Dutchmen Invite Jan 19, 2018
400 Hurdles (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
York College Twilight Meet Apr 17, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
York College Twilight Meet Mar 28, 2018
4k (XC)
Top↑
6th Annual Misericordia Invitational Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017

2020 Indoors

60 Meters
Mini-Dip Invitational @ F&M Jan 31, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
200 Meters
Diplomat Open @ Franklin & Marshall Dec 7, 2019
300 Meters
Mini-Dip Invitational @ F&M Jan 31, 2020
400 Meters
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
4 x 400 Relay
SU Invitational Feb 15, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Coach I Open Jan 25, 2020

2019 XC

2019 Outdoors

200 Meters
28.37 (0.5)
15th Annual Paul Kaiser Classic Apr 27, 2019
27.89 (1.9)
2019 Messiah Multi/Invitational Apr 11-13, 2019
27.89 (1.9)
2019 Messiah Multi/Invitational Apr 9-11, 2019
400 Meters
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
400 Hurdles
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
York College Twilight Meet Apr 17, 2019
York College Twilight Meet Apr 17, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 100 Relay
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
York College Twilight Meet Apr 17, 2019
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
York College Twilight Meet Apr 17, 2019

2019 Indoors

55 Meters
LVC Indoor College Meet Jan 18, 2019
LVC Indoor College Meet Jan 18, 2019
200 Meters
2019 SU Challenge Feb 2, 2019
400 Meters
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
4 x 200 Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
2019 SU Challenge Feb 2, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Diplomat Open @ F&M Dec 1, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019

2018 XC

2018 Outdoors

100 Meters
14.02 (0.9)
2018 Messiah Multi/Invitational Apr 12-14, 2018
200 Meters
28.81 (0.4)
14th Annual Paul Kaiser Classic Apr 28, 2018
29.33 (0.8)
36th Millersville Metrics Apr 7, 2018
29.03 (0.7)
York College Twilight Meet Mar 28, 2018
400 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
400 Hurdles
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
York College Twilight Meet Mar 28, 2018
4 x 400 Relay
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018

2018 Indoors

200 Meters
Albright College Invitational Feb 10, 2018
S.U. Challenge Feb 3, 2018
Diplomat Open Dec 2, 2017
400 Meters
S.U. Invitational Feb 16, 2018
S.U. Challenge Feb 3, 2018
LVC Dutchmen Invite Jan 19, 2018
Diplomat Open Dec 2, 2017
500 Meters
Mini-Dip Invitational Jan 26, 2018
55 Hurdles
LVC Dutchmen Invite Jan 19, 2018
LVC Dutchmen Invite Jan 19, 2018
4 x 200 Relay
Mini-Dip Invitational Jan 26, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018

2017 XC

55 Meters (Indoor)
2019  
Jan 18, 2019
60 Meters (Indoor)
2020  
Jan 31, 2020
100 Meters (Outdoor)
2018  
14.02 (0.9)
Apr 12-14, 2018
200 Meters (Outdoor)
2019  
27.89 (1.9)
Apr 11-13, 2019
2018  
28.81 (0.4)
200 Meters (Indoor)
2019  
2019  
Feb 2, 2019
2018  
300 Meters (Indoor)
2020  
Jan 31, 2020
400 Meters (Outdoor)
2019  
Apr 11-13, 2019
2018  
400 Meters (Indoor)
2019  
2018  
Dec 1, 2018
2018  
Feb 16, 2018
500 Meters (Indoor)
2018  
Jan 26, 2018
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
2017  
55 Hurdles (Indoor)
2018  
Jan 19, 2018
400 Hurdles (Outdoor)
2019  
2018  
Mar 28, 2018
4k (XC)
2018  
2017