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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:54.42
3000S
10:14.88
1000
2:34.04
5K (XC)
16:14.6
1500
3:58.76
6K (XC)
20:11.3
MILE
4:15.81
8K (XC)
26:30.1
3000
8:55.25
4.97 MILE (XC)
28:05.4
3200
9:46.45
6.437K (XC)
23:11.6
5000
16:07.11
800
1:54.42
5000
16:07.51
1500
3:58.76
3000S
10:14.88
3200
9:46.45
800
1:56.70
3000
8:55.25
1000
2:34.04
5000
16:07.11
MILE
4:15.81
5K (XC)
16:14.6
4.97 MILE (XC)
28:05.4
6K (XC)
20:11.3
6.437K (XC)
23:11.6
8K (XC)
26:30.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Augustana College Twilight Qualifier
May 19, 2022
1500
3:58.76
10th (F)
American Rivers Conference Championships
May 12-14, 2022
800
1:55.95
11th (P)
Luther vs Wartburg Dual
May 4, 2022
1500
4:05.79
11th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
800
1:55.51
19th (F)
4x400
3:32.85
6th (F)
Phil Esten Challenge
Apr 21-23, 2022
1500
4:15.36
33rd (F)
4x400
3:33.43
6th (F)
UW-Platteville Invitational
Apr 15, 2022
800
2:00.60
12th (F)
Wartburg Outdoor Select
Apr 1, 2022
1500
4:09.72
21st (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
DMR
10:10.47
10th (F)
Wartburg Qualifier
Mar 4-5, 2022
Mile
4:22.48
14th (F)
DMR
10:05.85
5th (F)
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
Mile
4:18.61
6th (F)
DMR
10:21.08
5th (F)
Liz Wuertz Invite
Feb 19, 2022
Mile
4:38.83
17th (F)
Midwest ELITE Invitational
Feb 12, 2022
Mile
4:15.81
7th (F)
4x400
3:31.76
7th (F)
Wartburg Select Meet
Feb 4-5, 2022
800
1:56.73
6th (F)
DMR
10:34.19
2nd (F)
Wartburg Friday Night Lights
Jan 28, 2022
Mile
4:20.65
4th (F)
4x400
3:30.38
3rd (F)
Chelsey M Henkenius Invitational
Jan 15, 2022
3000
8:55.25
5th (F)
Saga Cup
Nov 5, 2021
8K
27:09.2
25th
American Rivers Conference Championships
Oct 30, 2021
8K
27:02.4
52nd
Augustana Interregional Invitational
Oct 16, 2021
8K
26:30.1
16th
Dan Huston Invitational
Oct 2, 2021
8K
26:49.8
53rd
59th Les Duke XC Invite
Sep 11, 2021
8K
27:22.1
32nd
John Kurtt Invitational
Sep 4, 2021
6K
20:11.3
6th
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
800
1:54.42
10th (F)
American Rivers Outdoor Conference Championships
May 13-15, 2021
800
1:59.25
12th (P)
4x800
7:37.16
2nd (F)
Wartburg/Luther Dual
May 6, 2021
1500
4:04.90
1st (F)
3200
9:46.45
10th (F)
Wartburg Outdoor Friday Night Lights
Apr 30, 2021
1500
4:03.07
14th (F)
4x400
3:32.61
9th (F)
2021 Kip Janvrin Open
Apr 23, 2021
800
1:55.69
5th (F)
Meet of Champions
Apr 16-17, 2021
800
1:55.08
4th (F)
4x400
3:41.15
14th (F)
Wartburg Outdoor Select
Apr 9-10, 2021
1500
4:18.38
33rd (F)
4x400
3:28.80
6th (F)
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
Mile
4:15.98
5th (F)
American Rivers Indoor Conference Championships
Mar 6-7, 2021
4x800
7:46.78
1st (F)
DMR
10:16.81
1st (F)
Luther A-R-C Tri #4
Feb 27, 2021
800
1:56.70
1st (F)
Liz Wuertz Indoor Invitational
Feb 20, 2021
800
1:58.03
7th (F)
4x400
3:29.46
5th (F)
BVU Triangular
Feb 13, 2021
Mile
4:24.95
2nd (F)
4x400
3:34.27
4th (F)
Wartburg Indoor Select
Feb 5-6, 2021
800
1:57.46
7th (F)
4x400
3:30.79
3rd (F)
Wartburg Friday Night Lights Meet
Jan 29, 2021
Mile
4:26.76
8th (F)
Chelsey M. Henkenius Triangular
Jan 16, 2021
1000
2:34.04
1st (F)
4x400
3:41.16
8th (F)
American Rivers Championships
Nov 7, 2020
8K
28:44.9
81st
Wartburg Triangular
Oct 24, 2020
8K
27:34.4
38th
Dan Huston Triangular
Oct 10, 2020
8K
29:19.4
64th
John Kurtt Triangular
Sep 12, 2020
6K
DNS
Wartburg Qualifier
Mar 6-7, 2020
800
1:57.00
14th (F)
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
800
1:57.77
11th (F)
DMR
10:24.60
3rd (F)
Liz Wuertz Indoor Invitational
Feb 22, 2020
800
1:57.12
6th (F)
Midwest ELITE Invitational
Feb 15, 2020
Mile
4:29.24
10th (F)
4x400
3:31.74
11th (F)
Wartburg Friday Night Lights Meet
Feb 7, 2020
800
1:58.24
4th (F)
4x400
3:35.35
3rd (F)
Wartburg College Select
Jan 31 - Feb 1, 2020
800
1:58.78
2nd (F)
4x400
3:35.14
5th (F)
Jack Jennett Open
Jan 23-24, 2020
4x400
3:42.71
5th (F)
4x800
8:18.72
3rd (F)
Chelsey M Henkenius Indoor Open
Jan 18, 2020
Mile
4:30.14
4th (F)
4x400
3:44.92
9th (F)
American Rivers Conference Championships
Nov 2, 2019
8K
30:33.8
97th
Dan Huston Invitational
Oct 5, 2019
8K
28:22.4
87th
Bradley Intercollegiate
Sep 20, 2019
4.97M
28:36.5
72nd
John Kurtt Invitational
Sep 7, 2019
5K
16:14.6
15th
Kohawk Relays and Chase
Aug 30, 2019
5K
16:39.0
13th
American Rivers Outdoor Conference Championships
May 9-11, 2019
800
2:05.21
23rd (P)
Luther vs. Wartburg Dual
May 2, 2019
800
1:58.88
3rd (F)
4x400
3:38.17
4th (F)
2019 Kip Janvrin Open
Apr 25-26, 2019
800
1:58.09
14th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
1500
4:10.17
42nd (F)
UW-Platteville Invitational
Apr 13, 2019
800
2:02.30
34th (F)
Wartburg Outdoor Select
Apr 5-6, 2019
800
2:02.42
10th (F)
4x400
3:46.76
13th (F)
Viking Olympics
Mar 30, 2019
1500
4:19.64
32nd (F)
Wartburg Indoor Invite
Feb 16, 2019
800
2:01.41
9th (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
DMR
10:40.03
1st (F)
Wartburg Indoor Select
Feb 1-2, 2019
3000
9:39.74
17th (F)
Jack Jennett Open
Jan 24-25, 2019
800
2:02.35
8th (F)
Chelsey M. Henkenius Open
Jan 19, 2019
Mile
4:42.36
7th (F)
Saga Cup
Nov 2, 2018
8K
29:15.3
57th
American Rivers Conference Championships
Oct 27, 2018
8K
30:04.2
102nd
21st Dan Huston XC Invite
Sep 29, 2018
8K
27:37.0
92nd
Bradley Intercollegiate Championships
Sep 14, 2018
4.97M
28:05.4
39th
John Kurtt Fall Invitational
Aug 31, 2018
5K
17:05.9
20th
Wartburg Luther Dual
May 4, 2018
5000
17:20.32
4th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
3000S
10:17.76
18th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
3000S
10:14.88
12th (F)
UW Platteville Invitational
Apr 12, 2018
5000
16:07.51
82nd (F)
Loras Easter Midweek
Mar 28, 2018
1500
4:21.83
8th (F)
4x400
3:41.96
8th (F)
Wartburg Indoor Invitational
Feb 17, 2018
5000
16:07.11
2nd (F)
2018 Darren Young Indoor Classic
Feb 10, 2018
Mile
4:34.87
9th (F)
DMR
11:19.85
5th (F)
Wartburg Indoor Select
Feb 2-3, 2018
3000
9:16.86
12th (F)
Chelsey M. Henkenius Open
Jan 20, 2018
3000
9:31.06
18th (F)
Iowa Conference Championships
Oct 28, 2017
8K
28:06.0
77th
20th Dan Huston
Sep 30, 2017
8K
29:17.4
127th
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6.437K
23:11.6
128th
56th Les Duke
Sep 9, 2017
8K
29:11.2
86th
Crown College Invite
Sep 1, 2017
5K
18:14.0
50th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
3200
5000
5
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3000S
4.97 yd
6.437
800 Meters (Outdoor)
Top↑
1:55.95
American Rivers Conference Championships
May 12-14, 2022
1:55.51
2022 Kip Janvrin Open
Apr 28-29, 2022
2:00.60
UW-Platteville Invitational
Apr 15, 2022
1:54.42
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
1:59.25
American Rivers Outdoor Conference Championships
May 13-15, 2021
1:55.69
2021 Kip Janvrin Open
Apr 23, 2021
1:55.08
Meet of Champions
Apr 16-17, 2021
2:05.21
American Rivers Outdoor Conference Championships
May 9-11, 2019
1:58.88
Luther vs. Wartburg Dual
May 2, 2019
1:58.09
2019 Kip Janvrin Open
Apr 25-26, 2019
2:02.30
UW-Platteville Invitational
Apr 13, 2019
2:02.42
Wartburg Outdoor Select
Apr 5-6, 2019
800 Meters (Indoor)
Top↑
1:56.73
Wartburg Select Meet
Feb 4-5, 2022
1:56.70
Luther A-R-C Tri #4
Feb 27, 2021
1:58.03
Liz Wuertz Indoor Invitational
Feb 20, 2021
1:57.46
Wartburg Indoor Select
Feb 5-6, 2021
1:57.00
Wartburg Qualifier
Mar 6-7, 2020
1:57.77
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
1:57.12
Liz Wuertz Indoor Invitational
Feb 22, 2020
1:58.24
Wartburg Friday Night Lights Meet
Feb 7, 2020
1:58.78
Wartburg College Select
Jan 31 - Feb 1, 2020
2:01.41
Wartburg Indoor Invite
Feb 16, 2019
2:02.35
Jack Jennett Open
Jan 24-25, 2019
1000 Meters (Indoor)
Top↑
2:34.04
Chelsey M. Henkenius Triangular
Jan 16, 2021
1500 Meters (Outdoor)
Top↑
3:58.76
Augustana College Twilight Qualifier
May 19, 2022
4:05.79
Luther vs Wartburg Dual
May 4, 2022
4:15.36
Phil Esten Challenge
Apr 21-23, 2022
4:09.72
Wartburg Outdoor Select
Apr 1, 2022
4:04.90
Wartburg/Luther Dual
May 6, 2021
4:03.07
Wartburg Outdoor Friday Night Lights
Apr 30, 2021
4:18.38
Wartburg Outdoor Select
Apr 9-10, 2021
4:10.17
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
4:19.64
Viking Olympics
Mar 30, 2019
4:21.83
Loras Easter Midweek
Mar 28, 2018
Mile (Indoor)
Top↑
4:22.48
Wartburg Qualifier
Mar 4-5, 2022
4:18.61
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
4:38.83
Liz Wuertz Invite
Feb 19, 2022
4:15.81
Midwest ELITE Invitational
Feb 12, 2022
4:20.65
Wartburg Friday Night Lights
Jan 28, 2022
4:15.98
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
4:24.95
BVU Triangular
Feb 13, 2021
4:26.76
Wartburg Friday Night Lights Meet
Jan 29, 2021
4:29.24
Midwest ELITE Invitational
Feb 15, 2020
4:30.14
Chelsey M Henkenius Indoor Open
Jan 18, 2020
4:42.36
Chelsey M. Henkenius Open
Jan 19, 2019
4:34.87
2018 Darren Young Indoor Classic
Feb 10, 2018
3000 Meters (Indoor)
Top↑
8:55.25
Chelsey M Henkenius Invitational
Jan 15, 2022
9:39.74
Wartburg Indoor Select
Feb 1-2, 2019
9:16.86
Wartburg Indoor Select
Feb 2-3, 2018
9:31.06
Chelsey M. Henkenius Open
Jan 20, 2018
3200 Meters (Outdoor)
Top↑
9:46.45
Wartburg/Luther Dual
May 6, 2021
5000 Meters (Outdoor)
Top↑
17:20.32
Wartburg Luther Dual
May 4, 2018
16:07.51
UW Platteville Invitational
Apr 12, 2018
5000 Meters (Indoor)
Top↑
16:07.11
Wartburg Indoor Invitational
Feb 17, 2018
5k (XC)
Top↑
16:14.6
John Kurtt Invitational
Sep 7, 2019
16:39.0
Kohawk Relays and Chase
Aug 30, 2019
17:05.9
John Kurtt Fall Invitational
Aug 31, 2018
18:14.0
Crown College Invite
Sep 1, 2017
6k (XC)
Top↑
20:11.3
John Kurtt Invitational
Sep 4, 2021
DNS
John Kurtt Triangular
Sep 12, 2020
8k (XC)
Top↑
27:09.2
Saga Cup
Nov 5, 2021
27:02.4
American Rivers Conference Championships
Oct 30, 2021
26:30.1
Augustana Interregional Invitational
Oct 16, 2021
26:49.8
Dan Huston Invitational
Oct 2, 2021
27:22.1
59th Les Duke XC Invite
Sep 11, 2021
28:44.9
American Rivers Championships
Nov 7, 2020
27:34.4
Wartburg Triangular
Oct 24, 2020
29:19.4
Dan Huston Triangular
Oct 10, 2020
30:33.8
American Rivers Conference Championships
Nov 2, 2019
28:22.4
Dan Huston Invitational
Oct 5, 2019
29:15.3
Saga Cup
Nov 2, 2018
30:04.2
American Rivers Conference Championships
Oct 27, 2018
27:37.0
21st Dan Huston XC Invite
Sep 29, 2018
28:06.0
Iowa Conference Championships
Oct 28, 2017
29:17.4
20th Dan Huston
Sep 30, 2017
29:11.2
56th Les Duke
Sep 9, 2017
3000 Steeplechase (Outdoor)
Top↑
10:17.76
2018 Kip Janvrin Open
Apr 26-27, 2018
10:14.88
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4.97 Mile (XC)
Top↑
28:36.5
Bradley Intercollegiate
Sep 20, 2019
28:05.4
Bradley Intercollegiate Championships
Sep 14, 2018
6.437k (XC)
Top↑
23:11.6
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
2022 Outdoors
800 Meters
1:55.95
American Rivers Conference Championships
May 12-14, 2022
1:55.51
2022 Kip Janvrin Open
Apr 28-29, 2022
2:00.60
UW-Platteville Invitational
Apr 15, 2022
1500 Meters
3:58.76
Augustana College Twilight Qualifier
May 19, 2022
4:05.79
Luther vs Wartburg Dual
May 4, 2022
4:15.36
Phil Esten Challenge
Apr 21-23, 2022
4:09.72
Wartburg Outdoor Select
Apr 1, 2022
4 x 400 Relay
3:32.85
2022 Kip Janvrin Open
Apr 28-29, 2022
3:33.43
Phil Esten Challenge
Apr 21-23, 2022
2022 Indoors
800 Meters
1:56.73
Wartburg Select Meet
Feb 4-5, 2022
Mile
4:22.48
Wartburg Qualifier
Mar 4-5, 2022
4:18.61
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
4:38.83
Liz Wuertz Invite
Feb 19, 2022
4:15.81
Midwest ELITE Invitational
Feb 12, 2022
4:20.65
Wartburg Friday Night Lights
Jan 28, 2022
3000 Meters
8:55.25
Chelsey M Henkenius Invitational
Jan 15, 2022
4 x 400 Relay
3:31.76
Midwest ELITE Invitational
Feb 12, 2022
3:30.38
Wartburg Friday Night Lights
Jan 28, 2022
Distance Medley Relay
10:10.47
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
10:05.85
Wartburg Qualifier
Mar 4-5, 2022
10:21.08
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
10:34.19
Wartburg Select Meet
Feb 4-5, 2022
2021 XC
8k (XC)
27:09.2
Saga Cup
Nov 5, 2021
27:02.4
American Rivers Conference Championships
Oct 30, 2021
26:30.1
Augustana Interregional Invitational
Oct 16, 2021
26:49.8
Dan Huston Invitational
Oct 2, 2021
27:22.1
59th Les Duke XC Invite
Sep 11, 2021
6k (XC)
20:11.3
John Kurtt Invitational
Sep 4, 2021
2021 Outdoors
800 Meters
1:54.42
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
1:59.25
American Rivers Outdoor Conference Championships
May 13-15, 2021
1:55.69
2021 Kip Janvrin Open
Apr 23, 2021
1:55.08
Meet of Champions
Apr 16-17, 2021
1500 Meters
4:04.90
Wartburg/Luther Dual
May 6, 2021
4:03.07
Wartburg Outdoor Friday Night Lights
Apr 30, 2021
4:18.38
Wartburg Outdoor Select
Apr 9-10, 2021
3200 Meters
9:46.45
Wartburg/Luther Dual
May 6, 2021
4 x 400 Relay
3:32.61
Wartburg Outdoor Friday Night Lights
Apr 30, 2021
3:41.15
Meet of Champions
Apr 16-17, 2021
3:28.80
Wartburg Outdoor Select
Apr 9-10, 2021
4 x 800 Relay
7:37.16
American Rivers Outdoor Conference Championships
May 13-15, 2021
2021 Indoors
800 Meters
1:56.70
Luther A-R-C Tri #4
Feb 27, 2021
1:58.03
Liz Wuertz Indoor Invitational
Feb 20, 2021
1:57.46
Wartburg Indoor Select
Feb 5-6, 2021
1000 Meters
2:34.04
Chelsey M. Henkenius Triangular
Jan 16, 2021
Mile
4:15.98
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
4:24.95
BVU Triangular
Feb 13, 2021
4:26.76
Wartburg Friday Night Lights Meet
Jan 29, 2021
4 x 400 Relay
3:29.46
Liz Wuertz Indoor Invitational
Feb 20, 2021
3:34.27
BVU Triangular
Feb 13, 2021
3:30.79
Wartburg Indoor Select
Feb 5-6, 2021
3:41.16
Chelsey M. Henkenius Triangular
Jan 16, 2021
4 x 800 Relay
7:46.78
American Rivers Indoor Conference Championships
Mar 6-7, 2021
Distance Medley Relay
10:16.81
American Rivers Indoor Conference Championships
Mar 6-7, 2021
2020 XC
8k (XC)
28:44.9
American Rivers Championships
Nov 7, 2020
27:34.4
Wartburg Triangular
Oct 24, 2020
29:19.4
Dan Huston Triangular
Oct 10, 2020
6k (XC)
John Kurtt Triangular
Sep 12, 2020
2020 Indoors
800 Meters
1:57.00
Wartburg Qualifier
Mar 6-7, 2020
1:57.77
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
1:57.12
Liz Wuertz Indoor Invitational
Feb 22, 2020
1:58.24
Wartburg Friday Night Lights Meet
Feb 7, 2020
1:58.78
Wartburg College Select
Jan 31 - Feb 1, 2020
Mile
4:29.24
Midwest ELITE Invitational
Feb 15, 2020
4:30.14
Chelsey M Henkenius Indoor Open
Jan 18, 2020
4 x 400 Relay
3:31.74
Midwest ELITE Invitational
Feb 15, 2020
3:35.35
Wartburg Friday Night Lights Meet
Feb 7, 2020
3:35.14
Wartburg College Select
Jan 31 - Feb 1, 2020
3:42.71
Jack Jennett Open
Jan 23-24, 2020
3:44.92
Chelsey M Henkenius Indoor Open
Jan 18, 2020
4 x 800 Relay
8:18.72
Jack Jennett Open
Jan 23-24, 2020
Distance Medley Relay
10:24.60
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
2019 XC
8k (XC)
30:33.8
American Rivers Conference Championships
Nov 2, 2019
28:22.4
Dan Huston Invitational
Oct 5, 2019
4.97 Mile (XC)
28:36.5
Bradley Intercollegiate
Sep 20, 2019
5k (XC)
16:14.6
John Kurtt Invitational
Sep 7, 2019
16:39.0
Kohawk Relays and Chase
Aug 30, 2019
2019 Outdoors
800 Meters
2:05.21
American Rivers Outdoor Conference Championships
May 9-11, 2019
1:58.88
Luther vs. Wartburg Dual
May 2, 2019
1:58.09
2019 Kip Janvrin Open
Apr 25-26, 2019
2:02.30
UW-Platteville Invitational
Apr 13, 2019
2:02.42
Wartburg Outdoor Select
Apr 5-6, 2019
1500 Meters
4:10.17
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
4:19.64
Viking Olympics
Mar 30, 2019
4 x 400 Relay
3:38.17
Luther vs. Wartburg Dual
May 2, 2019
3:46.76
Wartburg Outdoor Select
Apr 5-6, 2019
2019 Indoors
800 Meters
2:01.41
Wartburg Indoor Invite
Feb 16, 2019
2:02.35
Jack Jennett Open
Jan 24-25, 2019
Mile
4:42.36
Chelsey M. Henkenius Open
Jan 19, 2019
3000 Meters
9:39.74
Wartburg Indoor Select
Feb 1-2, 2019
Distance Medley Relay
10:40.03
2019 Darren Young Indoor Invitational
Feb 9, 2019
2018 XC
8k (XC)
29:15.3
Saga Cup
Nov 2, 2018
30:04.2
American Rivers Conference Championships
Oct 27, 2018
27:37.0
21st Dan Huston XC Invite
Sep 29, 2018
4.97 Mile (XC)
28:05.4
Bradley Intercollegiate Championships
Sep 14, 2018
5k (XC)
17:05.9
John Kurtt Fall Invitational
Aug 31, 2018
2018 Outdoors
1500 Meters
4:21.83
Loras Easter Midweek
Mar 28, 2018
5000 Meters
17:20.32
Wartburg Luther Dual
May 4, 2018
16:07.51
UW Platteville Invitational
Apr 12, 2018
3000 Steeplechase
10:17.76
2018 Kip Janvrin Open
Apr 26-27, 2018
10:14.88
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4 x 400 Relay
3:41.96
Loras Easter Midweek
Mar 28, 2018
2018 Indoors
Mile
4:34.87
2018 Darren Young Indoor Classic
Feb 10, 2018
3000 Meters
9:16.86
Wartburg Indoor Select
Feb 2-3, 2018
9:31.06
Chelsey M. Henkenius Open
Jan 20, 2018
5000 Meters
16:07.11
Wartburg Indoor Invitational
Feb 17, 2018
Distance Medley Relay
11:19.85
2018 Darren Young Indoor Classic
Feb 10, 2018
2017 XC
8k (XC)
28:06.0
Iowa Conference Championships
Oct 28, 2017
29:17.4
20th Dan Huston
Sep 30, 2017
29:11.2
56th Les Duke
Sep 9, 2017
6.437k (XC)
23:11.6
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
5k (XC)
18:14.0
Crown College Invite
Sep 1, 2017
800 Meters (Outdoor)
2022
1:55.51
2022 Kip Janvrin Open
Apr 28-29, 2022
2021
1:54.42
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
2019
1:58.09
2019 Kip Janvrin Open
Apr 25-26, 2019
800 Meters (Indoor)
2022
1:56.73
Wartburg Select Meet
Feb 4-5, 2022
2021
1:56.70
Luther A-R-C Tri #4
Feb 27, 2021
2020
1:57.00
Wartburg Qualifier
Mar 6-7, 2020
2019
2:01.41
Wartburg Indoor Invite
Feb 16, 2019
1000 Meters (Indoor)
2021
2:34.04
Chelsey M. Henkenius Triangular
Jan 16, 2021
1500 Meters (Outdoor)
2022
3:58.76
Augustana College Twilight Qualifier
May 19, 2022
2021
4:03.07
Wartburg Outdoor Friday Night Lights
Apr 30, 2021
2019
4:10.17
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
2018
4:21.83
Loras Easter Midweek
Mar 28, 2018
Mile (Indoor)
2022
4:15.81
Midwest ELITE Invitational
Feb 12, 2022
2021
4:15.98
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
2020
4:29.24
Midwest ELITE Invitational
Feb 15, 2020
2019
4:42.36
Chelsey M. Henkenius Open
Jan 19, 2019
2018
4:34.87
2018 Darren Young Indoor Classic
Feb 10, 2018
3000 Meters (Indoor)
2022
8:55.25
Chelsey M Henkenius Invitational
Jan 15, 2022
2019
9:39.74
Wartburg Indoor Select
Feb 1-2, 2019
2018
9:16.86
Wartburg Indoor Select
Feb 2-3, 2018
3200 Meters (Outdoor)
2021
9:46.45
Wartburg/Luther Dual
May 6, 2021
5000 Meters (Outdoor)
2018
16:07.51
UW Platteville Invitational
Apr 12, 2018
5000 Meters (Indoor)
2018
16:07.11
Wartburg Indoor Invitational
Feb 17, 2018
5k (XC)
2019
16:14.6
John Kurtt Invitational
2018
17:05.9
John Kurtt Fall Invitational
2017
18:14.0
Crown College Invite
6k (XC)
2021
20:11.3
John Kurtt Invitational
8k (XC)
2021
26:30.1
Augustana Interregional Invitational
2020
27:34.4
Wartburg Triangular
2019
28:22.4
Dan Huston Invitational
2018
27:37.0
21st Dan Huston XC Invite
2017
28:06.0
Iowa Conference Championships
3000 Steeplechase (Outdoor)
2018
10:14.88
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4.97 Mile (XC)
2019
28:36.5
Bradley Intercollegiate
2018
28:05.4
Bradley Intercollegiate Championships
6.437k (XC)
2017
23:11.6
2017 Brissman-Lundeen Cross Country Invitational