College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
5000 15:00.87 17th (F)
10,000 31:01.89 11th (F)
Portland Twilight    May 7, 2022
5000 14:12.91 7th (F)
NWC Track & Field Championship 2022    Apr 22-23, 2022
5000 14:32.20 2nd (F)
10,000 30:10.14 1st (F)
2022 PLU Invitational    Apr 8- 9, 2022
1500 4:07.84 6th (F)
5000 15:12.41 2nd (F)
Peyton-Shotwell Invitational 2022    Mar 26, 2022
5000 14:38.26 2nd (F)
2022 PLU Open    Mar 11-12, 2022
800 2:04.20 17th (F)
1500 4:00.67 5th (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
5000 15:34.12 2nd (F)
10,000 29:52.78 1st (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
3000 8:18.94 3rd (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 8:33.91 8th (F)
Portland Indoor #2    Jan 23, 2022
Mile 4:31.65 13th (F)
2021 NWC XC Championships    Oct 30, 2021
8k 26:04.5 5th
Lewis & Clark Invite    Oct 16, 2021
8k 24:23.7 11th
Chambers Bay Collegiate Open    Oct 2, 2021
8k 25:25.1 3rd
2021 PLU Invitational    Sep 18, 2021
8k 25:45.3 5th
Puget Sound Invitational    Sep 4, 2021
6k 19:17.0 4th
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
10,000 33:21.61 17th (F)
George Fox Final Qualifier    May 19-20, 2021
5000 14:43.98 1st (F)
Northwest Conference Track & Field Championships    May 13-14, 2021
5000 15:26.14 2nd (F)
10,000 31:58.65 1st (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
800 2:13.70 12th (F)
1500 4:07.44 1st (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
5000 14:46.65 2nd (F)
2021 PLU Invitational    Apr 10, 2021
5000 15:04.01 1st (F)
2021 WWU Invitational    Apr 3, 2021
1500 4:08.13 10th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
10,000 30:23.53 3rd (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 14:50.57 4th (F)
Puget Sound Ed Boitano Invitational    Mar 6- 7, 2020
1500 4:07.71 7th (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 8:19.96 2nd (F)
2020 Idaho Open    Jan 23, 2020
Mile 4:33.99 21st (F)
3000 9:05.68 9th (F)
Northwest Conference Championship    Nov 2, 2019
8k 24:35.5 1st
L&C Invite    Oct 19, 2019
8k 24:45.9 1st
2019 PLU Invitational    Sep 21, 2019
8k 25:20.4 1st
2nd Annual Viking Rust Buster    Sep 7, 2019
6k 18:28.2 4th
Puget Sound Invitational    Aug 31, 2019
8k 25:33.0 1st
Portland Twilight    May 3, 2019
5000 14:45.78 10th (F)
2019 Northwest Conference Championships    Apr 26-27, 2019
5000 15:37.23 4th (F)
10,000 31:32.06 1st (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
3000 8:47.32 1st (F)
Shotwell Invitational    Apr 6, 2019
5000 15:31.11 2nd (F)
Pacific Open    Mar 30, 2019
800 2:16.26 10th (F)
1500 4:08.44 3rd (F)
2019 Willamette Invitational    Mar 23, 2019
5000 15:00.48 2nd (F)
Peyton Scoring Meet    Mar 15-16, 2019
1500 4:09.95 3rd (F)
5000 15:25.34 1st (F)
2019 PLU Open    Mar 9, 2019
5000 15:22.22 4th (F)
Ed Boitano Invitational    Mar 2, 2019
10,000 31:37.13 3rd (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
3000 8:34.62 5th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
Mile 4:33.78 16th (F)
3000 8:58.26 6th (F)
2019 UW Invitational    Jan 25-26, 2019
5000 14:53.33 26th (F)
WSU Indoor Track & Field Meet    Jan 18-19, 2019
Mile 4:33.46 10th (F)
3000 8:57.30 4th (F)
NWC Championship    Oct 27, 2018
8k 25:39.1 1st
L&C Invite    Oct 13, 2018
8k 24:23.1 4th
PLU Invitational    Sep 15, 2018
8k 25:07.1 2nd
2018 Puget Sound Invitational    Sep 1, 2018
8k 25:55.0 1st
800 Meters (Outdoor)
Top↑
2022 PLU Open Mar 11-12, 2022
WWU Ralph Vernacchia Invitational May 1, 2021
Pacific Open Mar 30, 2019
1500 Meters (Outdoor)
Top↑
2022 PLU Invitational Apr 8- 9, 2022
2022 PLU Open Mar 11-12, 2022
WWU Ralph Vernacchia Invitational May 1, 2021
2021 WWU Invitational Apr 3, 2021
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
Pacific Open Mar 30, 2019
Peyton Scoring Meet Mar 15-16, 2019
Mile (Indoor)
Top↑
Portland Indoor #2 Jan 23, 2022
2020 Idaho Open Jan 23, 2020
WSU Cougar Indoor Feb 1- 2, 2019
WSU Indoor Track & Field Meet Jan 18-19, 2019
3000 Meters (Outdoor)
Top↑
Saint Martin's Jay Hammer Open Apr 13, 2019
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
2020 Idaho Open Jan 23, 2020
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
WSU Cougar Indoor Feb 1- 2, 2019
WSU Indoor Track & Field Meet Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Portland Twilight May 7, 2022
NWC Track & Field Championship 2022 Apr 22-23, 2022
2022 PLU Invitational Apr 8- 9, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
George Fox Final Qualifier May 19-20, 2021
Northwest Conference Track & Field Championships May 13-14, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
2021 PLU Invitational Apr 10, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
Portland Twilight May 3, 2019
2019 Northwest Conference Championships Apr 26-27, 2019
Shotwell Invitational Apr 6, 2019
2019 Willamette Invitational Mar 23, 2019
Peyton Scoring Meet Mar 15-16, 2019
2019 PLU Open Mar 9, 2019
5000 Meters (Indoor)
Top↑
2019 UW Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NWC Track & Field Championship 2022 Apr 22-23, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Northwest Conference Track & Field Championships May 13-14, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
2019 Northwest Conference Championships Apr 26-27, 2019
Ed Boitano Invitational Mar 2, 2019
6k
Top↑
Puget Sound Invitational Sep 4, 2021
2nd Annual Viking Rust Buster Sep 7, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III West Region Cross Country Championships Nov 13, 2021
2021 NWC XC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Chambers Bay Collegiate Open Oct 2, 2021
2021 PLU Invitational Sep 18, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III West Region Cross Country Championships Nov 16, 2019
Northwest Conference Championship Nov 2, 2019
L&C Invite Oct 19, 2019
45th Charles Bowles Willamette Invitational Oct 5, 2019
2019 PLU Invitational Sep 21, 2019
Puget Sound Invitational Aug 31, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III West Region Cross Country Championships Nov 10, 2018
NWC Championship Oct 27, 2018
L&C Invite Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
PLU Invitational Sep 15, 2018
2018 Puget Sound Invitational Sep 1, 2018

2022 Outdoors

2022 Indoors

Mile
Portland Indoor #2 January 23, 2022
3000 Meters
Seattle Pacific Final Qualifier 2022 February 26, 2022
Whitworth Invitational (Indoor) February 12, 2022

2021 XC

2021 Outdoors

2020 Outdoors

1500 Meters
Puget Sound Ed Boitano Invitational March 6- 7, 2020

2020 Indoors

Mile
2020 Idaho Open January 23, 2020
3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020
2020 Idaho Open January 23, 2020

2019 XC

2019 Outdoors

800 Meters
Pacific Open March 30, 2019
1500 Meters
Pacific Open March 30, 2019
Peyton Scoring Meet March 15-16, 2019
3000 Meters
Saint Martin's Jay Hammer Open April 13, 2019
5000 Meters
Portland Twilight May 3, 2019
2019 Northwest Conference Championships April 26-27, 2019
Shotwell Invitational April 6, 2019
2019 Willamette Invitational March 23, 2019
Peyton Scoring Meet March 15-16, 2019
2019 PLU Open March 9, 2019
10,000 Meters
2019 Northwest Conference Championships April 26-27, 2019
Ed Boitano Invitational March 2, 2019

2019 Indoors

Mile
WSU Cougar Indoor February 1- 2, 2019
WSU Indoor Track & Field Meet January 18-19, 2019
3000 Meters
Seattle Pacific Final Qualifier 2019 February 23, 2019
WSU Cougar Indoor February 1- 2, 2019
WSU Indoor Track & Field Meet January 18-19, 2019
5000 Meters
2019 UW Invitational January 25-26, 2019

2018 XC

800 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
2021  
2019  
(Mar 30, 2019)
1500 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
2021  
2020  
2019  
(Mar 30, 2019)
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
5000 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
(May 19-20, 2021)
2019  
(May 3, 2019)
10,000 Meters (Outdoors)
2022  
(Mar 4- 5, 2022)
2021  
(Mar 26-27, 2021)
2019  
Mile (Indoors)
2022  
(Jan 23, 2022)
2020  
(Jan 23, 2020)
2019  
(Jan 18-19, 2019)
3000 Meters (Indoors)
2022  
2020  
2019  
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
6k (XC)
2021  
Sep 4, 2021
2019  
8k (XC)
2021  
2019  
2018  
Oct 13, 2018