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GRACE SLATE (JR-3)
WILMINGTON (DEL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:04.73
800
2:27.94
5K (XC)
19:50.2
6K (XC)
23:19.8
5K (XC)
19:50.2
6K (XC)
23:19.8
400
1:04.73
800
2:27.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
5k
21:59.2
23rd
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
6k
26:28.3
27th
31st Annual Don Cathcart Invitational
Oct 5, 2019
6k
23:30.1
22nd
Capital Cross Challenge
Sep 28, 2019
6k
25:39.8
308th
DII/DIII Challenge
Sep 14, 2019
6k
27:04.0
105th
CACC Outdoor Track and Field Championship
May 5, 2019
800
2:30.26
7th (F)
4x400
4:24.45
4th (F)
Greyhound Invite
Apr 19-20, 2019
400
1:04.99
19th (F)
800
2:27.94
16th (F)
4x400
4:54.27
10th (F)
Rider Invitational 2019
Apr 13, 2019
800
2:27.94
21st (F)
4x800
10:52.65
4th (F)
2019 Colonial Relays
Apr 4- 6, 2019
400
1:04.73
71st (F)
800
2:31.19
50th (F)
4x400
4:24.03
21st (F)
SMR
DNF
Danny Curran Invitational
Mar 29-30, 2019
800
2:32.45
41st (F)
4x400
4:33.07
17th (F)
Ursinus College Outdoor Invitational
Mar 23, 2019
800
2:34.88
4th (F)
Maryland Invitational
Mar 16, 2019
400
1:13.27
17th (F)
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
3.73M
25:39.0
96th
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
5k
21:27.1
18th
30th Annual Don Cathcart Invitational
Sep 29, 2018
6k
23:19.8
9th
Chile Pepper XC Festival
Sep 22, 2018
5k
19:50.2
158th
Philly Metro Invitational 2018
Sep 8, 2018
5k
21:24.3
13th
18th Annual Wilmington University XC Invitational
Sep 1, 2018
5k
20:46.1
2nd
QUICK LINKS:
400
800
5k
6k
3.73 Mile
Choose an Event
400
800
4x400
4x800
SMR
5k
6k
3.73 Mile
400 Meters (Outdoor)
Top↑
1:04.99
Greyhound Invite
Apr 19-20, 2019
1:04.73
2019 Colonial Relays
Apr 4- 6, 2019
1:13.27
Maryland Invitational
Mar 16, 2019
800 Meters (Outdoor)
Top↑
2:30.26
CACC Outdoor Track and Field Championship
May 5, 2019
2:27.94
Greyhound Invite
Apr 19-20, 2019
2:27.94
Rider Invitational 2019
Apr 13, 2019
2:31.19
2019 Colonial Relays
Apr 4- 6, 2019
2:32.45
Danny Curran Invitational
Mar 29-30, 2019
2:34.88
Ursinus College Outdoor Invitational
Mar 23, 2019
4 x 400 Relay (Outdoor)
Top↑
4:24.45
CACC Outdoor Track and Field Championship
May 5, 2019
4:54.27
Greyhound Invite
Apr 19-20, 2019
4:24.03
2019 Colonial Relays
Apr 4- 6, 2019
4:33.07
Danny Curran Invitational
Mar 29-30, 2019
4 x 800 Relay (Outdoor)
Top↑
10:52.65
Rider Invitational 2019
Apr 13, 2019
Sprint Medley Relay (Outdoor)
Top↑
DNF
2019 Colonial Relays
Apr 4- 6, 2019
5k
Top↑
21:59.2
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
21:27.1
Central Atlantic Collegiate Conference Championships
Oct 28, 2018
19:50.2
Chile Pepper XC Festival
Sep 22, 2018
21:24.3
Philly Metro Invitational 2018
Sep 8, 2018
20:46.1
18th Annual Wilmington University XC Invitational
Sep 1, 2018
6k
Top↑
26:28.3
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
23:30.1
31st Annual Don Cathcart Invitational
Oct 5, 2019
25:39.8
Capital Cross Challenge
Sep 28, 2019
27:04.0
DII/DIII Challenge
Sep 14, 2019
23:19.8
30th Annual Don Cathcart Invitational
Sep 29, 2018
3.73 Mile
Top↑
25:39.0
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2019 XC
5k
21:59.2
Central Atlantic Collegiate Conference XC Champs
October 27, 2019
6k
26:28.3
Jack Saint Clair Memorial Cross Country Championship
October 12, 2019
23:30.1
31st Annual Don Cathcart Invitational
October 5, 2019
25:39.8
Capital Cross Challenge
September 28, 2019
27:04.0
DII/DIII Challenge
September 14, 2019
2019 Outdoors
400 Meters
1:04.99
Greyhound Invite
April 19-20, 2019
1:04.73
2019 Colonial Relays
April 4- 6, 2019
1:13.27
Maryland Invitational
March 16, 2019
800 Meters
2:30.26
CACC Outdoor Track and Field Championship
May 5, 2019
2:27.94
Greyhound Invite
April 19-20, 2019
2:27.94
Rider Invitational 2019
April 13, 2019
2:31.19
2019 Colonial Relays
April 4- 6, 2019
2:32.45
Danny Curran Invitational
March 29-30, 2019
2:34.88
Ursinus College Outdoor Invitational
March 23, 2019
4 x 400 Relay
4:24.45
CACC Outdoor Track and Field Championship
May 5, 2019
4:54.27
Greyhound Invite
April 19-20, 2019
4:24.03
2019 Colonial Relays
April 4- 6, 2019
4:33.07
Danny Curran Invitational
March 29-30, 2019
4 x 800 Relay
10:52.65
Rider Invitational 2019
April 13, 2019
Sprint Medley Relay
DNF
2019 Colonial Relays
April 4- 6, 2019
2018 XC
5k
21:27.1
Central Atlantic Collegiate Conference Championships
October 28, 2018
19:50.2
Chile Pepper XC Festival
September 22, 2018
21:24.3
Philly Metro Invitational 2018
September 8, 2018
20:46.1
18th Annual Wilmington University XC Invitational
September 1, 2018
6k
23:19.8
30th Annual Don Cathcart Invitational
September 29, 2018
3.73 Mile
25:39.0
NCAA Division II East Region Cross Country Championships
November 17, 2018
5k (XC)
2019
21:59.2
Central Atlantic Collegiate Conference XC Champs
Oct 27, 2019
2018
19:50.2
Chile Pepper XC Festival
Sep 22, 2018
6k (XC)
2019
23:30.1
31st Annual Don Cathcart Invitational
Oct 5, 2019
2018
23:19.8
30th Annual Don Cathcart Invitational
Sep 29, 2018
3.73 Mile (XC)
2018
25:39.0
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
400 Meters (Outdoors)
2019
1:04.73
2019 Colonial Relays
(Apr 4- 6, 2019)
800 Meters (Outdoors)
2019
2:27.94
Greyhound Invite
(Apr 19-20, 2019)