DEAN FROSSARD (JR-3)

COLUMBIA (MO.)

College Bests

800
3000S
1000
5K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
6.4K (XC)
5000
7K (XC)
10,000
  
American Midwest Outdoor Track & Field Championships    May 6-7, 2022
800 2:16.93 17th  (F)
3000S 10:49.65 4th  (F)
4x400 3:39.02 3rd  (F)
4x800 8:10.25 1st  (F)
Truman State Twilight    Apr 28, 2022
800 2:06.93 12th  (F)
1500 4:21.18 10th  (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
3000S 10:56.64 19th  (F)
Lincoln University Open    Apr 9, 2022
800 2:07.36 17th  (F)
1500 4:25.40 29th  (F)
CMU Open    Mar 19, 2022
800 2:08.50 9th  (F)
1500 4:26.22 25th  (F)
UCM Mule Relays    Jan 28-29, 2022
Mile 4:39.66 16th  (F)
3000 9:27.23 7th  (F)
NAIA / Juco Invitational    Jan 22, 2022
3000 9:48.13 17th  (F)
4x800 8:19.19 3rd  (F)
AMC Championships    Nov 5, 2021
8K 32:05.4 38th
2021 Mid-States Classic    Oct 23, 2021
8K DNS  
Baker University ZK Maple Leaf    Sep 4, 2021
5K 16:58.2 13th
AMC Conference Championships    May 7-8, 2021
10,000 DNF  
3000S 11:25.25 8th  (F)
Dick Cochran Classic 2021    Apr 23-24, 2021
800 2:14.17 26th  (F)
1500 4:31.23 19th  (F)
UCM Mule Relays    Apr 16, 2021
800 2:10.86 28th  (F)
1500 4:19.33 27th  (F)
Central Methodist Invite    Apr 2-3, 2021
10,000 DNF  
Columbia College XC Spring Fling    Mar 12, 2021
8K 27:41.9 20th
Columbia College XC Winter Classic    Feb 27, 2021
8K 29:34.6 10th
AMC XC Championships    Nov 6, 2020
8K 30:12.7 18th
Columbia Fall XC Invite    Oct 23, 2020
8K 27:29.2 9th
Border XC Championships    Oct 9, 2020
8K 31:19.4 15th
AMC Championships    Feb 8, 2020
1000 2:48.13 5th  (F)
3000 9:41.36 8th  (F)
5000 16:46.82 12th  (F)
Principia College Relays    Jan 31 - Feb 1, 2020
Mile 4:46.62 13th  (F)
4x800 8:25.21 2nd  (F)
Snow Bird Open    Jan 25, 2020
3000 9:04.38 4th  (F)
DMR 11:03.10 3rd  (F)
NAIA Cross Country Championships    Nov 22, 2019
8K 29:43.4 316th
AMC XC Championships    Nov 8, 2019
8K 27:17.5 13th
Columbia College XC Invite    Oct 5, 2019
8K 26:56.3 11th
Bradley Intercollegiate    Sep 20, 2019
4.97M 27:29.9 41st
SBU XC Invite    Sep 7, 2019
6.4K 21:58.6 48th
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
1500 4:15.81 75th  (F)
5000 16:15.98 83rd  (F)
AMC Championships    Apr 26-27, 2019
5000 16:25.80 12th  (F)
10,000 33:21.81 6th  (F)
UCM Mule Relays    Apr 19, 2019
1500 4:14.94 12th  (F)
10,000 37:36.37 9th  (F)
Wichita State KT Woodman Classic    Apr 10-13, 2019
5000 16:11.83 44th  (F)
Mizzou Spring Open    Apr 6, 2019
1500 4:15.42 12th  (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 16:36.26 132nd  (F)
AMC Conference Championships    Feb 9, 2019
3000 9:16.52 6th  (F)
5000 16:33.06 8th  (F)
UCM Mule Relays    Jan 31 - Feb 2, 2019
Mile 4:39.11 8th  (F)
Mizzou Open    Jan 25, 2019
3000 9:10.18 3rd  (F)
Missouri Intercollegiate    Jan 11, 2019
3000 9:28.41 2nd  (F)
AMC XC Championships    Nov 2, 2018
8K 29:35.8 49th
NAIA Mid-States Classic    Oct 20, 2018
8K 29:28.8 116th
Gary Stoner Invitational    Oct 6, 2018
8K 29:38.4 27th
Bradley Intercollegiate Championships    Sep 14, 2018
4.97M 29:44.9 54th
SBU XC Invite    Sep 1, 2018
7K 26:35.6 83rd
800 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6-7, 2022
Truman State Twilight Apr 28, 2022
Lincoln University Open Apr 9, 2022
CMU Open Mar 19, 2022
Dick Cochran Classic 2021 Apr 23-24, 2021
UCM Mule Relays Apr 16, 2021
1000 Meters (Indoor)
Top↑
AMC Championships Feb 8, 2020
1500 Meters (Outdoor)
Top↑
Truman State Twilight Apr 28, 2022
Lincoln University Open Apr 9, 2022
CMU Open Mar 19, 2022
Dick Cochran Classic 2021 Apr 23-24, 2021
UCM Mule Relays Apr 16, 2021
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
UCM Mule Relays Apr 19, 2019
Mizzou Spring Open Apr 6, 2019
Mile (Indoor)
Top↑
UCM Mule Relays Jan 28-29, 2022
Principia College Relays Jan 31 - Feb 1, 2020
UCM Mule Relays Jan 31 - Feb 2, 2019
3000 Meters (Indoor)
Top↑
UCM Mule Relays Jan 28-29, 2022
NAIA / Juco Invitational Jan 22, 2022
AMC Championships Feb 8, 2020
Snow Bird Open Jan 25, 2020
AMC Conference Championships Feb 9, 2019
Mizzou Open Jan 25, 2019
Missouri Intercollegiate Jan 11, 2019
5000 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
AMC Championships Apr 26-27, 2019
Wichita State KT Woodman Classic Apr 10-13, 2019
Washington University St. Louis Invite Mar 30, 2019
5000 Meters (Indoor)
Top↑
AMC Championships Feb 8, 2020
AMC Conference Championships Feb 9, 2019
5k (XC)
Top↑
Baker University ZK Maple Leaf Sep 4, 2021
10,000 Meters (Outdoor)
Top↑
DNF
AMC Conference Championships May 7-8, 2021
DNF
Central Methodist Invite Apr 2-3, 2021
AMC Championships Apr 26-27, 2019
UCM Mule Relays Apr 19, 2019
8k (XC)
Top↑
AMC Championships Nov 5, 2021
DNS
2021 Mid-States Classic Oct 23, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
NAIA National Cross Country Championships Apr 9, 2021
Columbia College XC Spring Fling Mar 12, 2021
Columbia College XC Winter Classic Feb 27, 2021
AMC XC Championships Nov 6, 2020
Columbia Fall XC Invite Oct 23, 2020
Border XC Championships Oct 9, 2020
NAIA Cross Country Championships Nov 22, 2019
AMC XC Championships Nov 8, 2019
Columbia College XC Invite Oct 5, 2019
AMC XC Championships Nov 2, 2018
NAIA Mid-States Classic Oct 20, 2018
Gary Stoner Invitational Oct 6, 2018
3000 Steeplechase (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6-7, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
AMC Conference Championships May 7-8, 2021
4.97 Mile (XC)
Top↑
Bradley Intercollegiate Sep 20, 2019
Bradley Intercollegiate Championships Sep 14, 2018
6.4k (XC)
Top↑
SBU XC Invite Sep 7, 2019
7k (XC)
Top↑
SBU XC Invite Sep 1, 2018

2022 Outdoors

2022 Indoors

Mile
UCM Mule Relays Jan 28-29, 2022
3000 Meters
UCM Mule Relays Jan 28-29, 2022
NAIA / Juco Invitational Jan 22, 2022
4 x 800 Relay
NAIA / Juco Invitational Jan 22, 2022

2021 XC

2021 Outdoors

800 Meters
Dick Cochran Classic 2021 Apr 23-24, 2021
UCM Mule Relays Apr 16, 2021
1500 Meters
Dick Cochran Classic 2021 Apr 23-24, 2021
UCM Mule Relays Apr 16, 2021
10,000 Meters
DNF
AMC Conference Championships May 7-8, 2021
DNF
Central Methodist Invite Apr 2-3, 2021
3000 Steeplechase
AMC Conference Championships May 7-8, 2021

2020 XC

2020 Indoors

1000 Meters
AMC Championships Feb 8, 2020
Mile
Principia College Relays Jan 31 - Feb 1, 2020
3000 Meters
AMC Championships Feb 8, 2020
Snow Bird Open Jan 25, 2020
5000 Meters
AMC Championships Feb 8, 2020
4 x 800 Relay
Principia College Relays Jan 31 - Feb 1, 2020
Distance Medley Relay
Snow Bird Open Jan 25, 2020

2019 XC

8k (XC)
NAIA Cross Country Championships Nov 22, 2019
AMC XC Championships Nov 8, 2019
Columbia College XC Invite Oct 5, 2019
4.97 Mile (XC)
Bradley Intercollegiate Sep 20, 2019
6.4k (XC)
SBU XC Invite Sep 7, 2019

2019 Outdoors

2019 Indoors

Mile
UCM Mule Relays Jan 31 - Feb 2, 2019
3000 Meters
AMC Conference Championships Feb 9, 2019
Mizzou Open Jan 25, 2019
Missouri Intercollegiate Jan 11, 2019
5000 Meters
AMC Conference Championships Feb 9, 2019

2018 XC

8k (XC)
AMC XC Championships Nov 2, 2018
NAIA Mid-States Classic Oct 20, 2018
Gary Stoner Invitational Oct 6, 2018
4.97 Mile (XC)
Bradley Intercollegiate Championships Sep 14, 2018
7k (XC)
SBU XC Invite Sep 1, 2018
800 Meters (Outdoor)
2022  
Apr 28, 2022
2021  
Apr 16, 2021
1000 Meters (Indoor)
2020  
Feb 8, 2020
1500 Meters (Outdoor)
2022  
Apr 28, 2022
2021  
Apr 16, 2021
2019  
Apr 19, 2019
Mile (Indoor)
2022  
Jan 28-29, 2022
2020  
Jan 31 - Feb 1, 2020
2019  
Jan 31 - Feb 2, 2019
3000 Meters (Indoor)
2022  
Jan 28-29, 2022
2020  
Jan 25, 2020
2019  
Jan 25, 2019
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2020  
Feb 8, 2020
2019  
5k (XC)
2021  
10,000 Meters (Outdoor)
2019  
Apr 26-27, 2019
8k (XC)
2021  
2020  
2019  
2018  
3000 Steeplechase (Outdoor)
2022  
2021  
4.97 Mile (XC)
2019  
2018  
6.4k (XC)
2019  
7k (XC)
2018