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DEAN FROSSARD (JR-3)
COLUMBIA (MO.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.93
3000S
10:49.65
1000
2:48.13
5K (XC)
16:58.2
1500
4:14.94
8K (XC)
26:56.3
MILE
4:39.11
4.97 MILE (XC)
27:29.9
3000
9:04.38
6.4K (XC)
21:58.6
5000
16:11.83
7K (XC)
26:35.6
10,000
33:21.81
800
2:06.93
10,000
33:21.81
1500
4:14.94
3000S
10:49.65
5000
16:11.83
1000
2:48.13
3000
9:04.38
MILE
4:39.11
5000
16:33.06
5K (XC)
16:58.2
6.4K (XC)
21:58.6
8K (XC)
26:56.3
7K (XC)
26:35.6
4.97 MILE (XC)
27:29.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
800
2:16.93
17th (F)
3000S
10:49.65
4th (F)
4x400
3:39.02
3rd (F)
4x800
8:10.25
1st (F)
Truman State Twilight
Apr 28, 2022
800
2:06.93
12th (F)
1500
4:21.18
10th (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
3000S
10:56.64
19th (F)
Lincoln University Open
Apr 9, 2022
800
2:07.36
17th (F)
1500
4:25.40
29th (F)
CMU Open
Mar 19, 2022
800
2:08.50
9th (F)
1500
4:26.22
25th (F)
UCM Mule Relays
Jan 28-29, 2022
Mile
4:39.66
16th (F)
3000
9:27.23
7th (F)
NAIA / Juco Invitational
Jan 22, 2022
3000
9:48.13
17th (F)
4x800
8:19.19
3rd (F)
AMC Championships
Nov 5, 2021
8K
32:05.4
38th
2021 Mid-States Classic
Oct 23, 2021
8K
DNS
Columbia College Larry Walker XC Invite
Sep 18, 2021
8K
30:41.2
93rd
Baker University ZK Maple Leaf
Sep 4, 2021
5K
16:58.2
13th
AMC Conference Championships
May 7-8, 2021
10,000
DNF
3000S
11:25.25
8th (F)
Dick Cochran Classic 2021
Apr 23-24, 2021
800
2:14.17
26th (F)
1500
4:31.23
19th (F)
UCM Mule Relays
Apr 16, 2021
800
2:10.86
28th (F)
1500
4:19.33
27th (F)
NAIA National Cross Country Championships
Apr 9, 2021
8K
29:45.7
300th
Central Methodist Invite
Apr 2-3, 2021
10,000
DNF
Columbia College XC Spring Fling
Mar 12, 2021
8K
27:41.9
20th
Columbia College XC Winter Classic
Feb 27, 2021
8K
29:34.6
10th
AMC XC Championships
Nov 6, 2020
8K
30:12.7
18th
Columbia Fall XC Invite
Oct 23, 2020
8K
27:29.2
9th
Border XC Championships
Oct 9, 2020
8K
31:19.4
15th
AMC Championships
Feb 8, 2020
1000
2:48.13
5th (F)
3000
9:41.36
8th (F)
5000
16:46.82
12th (F)
Principia College Relays
Jan 31 - Feb 1, 2020
Mile
4:46.62
13th (F)
4x800
8:25.21
2nd (F)
Snow Bird Open
Jan 25, 2020
3000
9:04.38
4th (F)
DMR
11:03.10
3rd (F)
NAIA Cross Country Championships
Nov 22, 2019
8K
29:43.4
316th
AMC XC Championships
Nov 8, 2019
8K
27:17.5
13th
Columbia College XC Invite
Oct 5, 2019
8K
26:56.3
11th
Bradley Intercollegiate
Sep 20, 2019
4.97M
27:29.9
41st
SBU XC Invite
Sep 7, 2019
6.4K
21:58.6
48th
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
1500
4:15.81
75th (F)
5000
16:15.98
83rd (F)
AMC Championships
Apr 26-27, 2019
5000
16:25.80
12th (F)
10,000
33:21.81
6th (F)
UCM Mule Relays
Apr 19, 2019
1500
4:14.94
12th (F)
10,000
37:36.37
9th (F)
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000
16:11.83
44th (F)
Mizzou Spring Open
Apr 6, 2019
1500
4:15.42
12th (F)
Washington University St. Louis Invite
Mar 30, 2019
5000
16:36.26
132nd (F)
AMC Conference Championships
Feb 9, 2019
3000
9:16.52
6th (F)
5000
16:33.06
8th (F)
UCM Mule Relays
Jan 31 - Feb 2, 2019
Mile
4:39.11
8th (F)
Mizzou Open
Jan 25, 2019
3000
9:10.18
3rd (F)
Missouri Intercollegiate
Jan 11, 2019
3000
9:28.41
2nd (F)
AMC XC Championships
Nov 2, 2018
8K
29:35.8
49th
NAIA Mid-States Classic
Oct 20, 2018
8K
29:28.8
116th
Gary Stoner Invitational
Oct 6, 2018
8K
29:38.4
27th
Bradley Intercollegiate Championships
Sep 14, 2018
4.97M
29:44.9
54th
SBU XC Invite
Sep 1, 2018
7K
26:35.6
83rd
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Choose an Event
800
1000
1500
Mile
3000
5000
5
10,000
8
3000S
4.97 yd
6.4
7
800 Meters (Outdoor)
Top↑
2:16.93
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
2:06.93
Truman State Twilight
Apr 28, 2022
2:07.36
Lincoln University Open
Apr 9, 2022
2:08.50
CMU Open
Mar 19, 2022
2:14.17
Dick Cochran Classic 2021
Apr 23-24, 2021
2:10.86
UCM Mule Relays
Apr 16, 2021
1000 Meters (Indoor)
Top↑
2:48.13
AMC Championships
Feb 8, 2020
1500 Meters (Outdoor)
Top↑
4:21.18
Truman State Twilight
Apr 28, 2022
4:25.40
Lincoln University Open
Apr 9, 2022
4:26.22
CMU Open
Mar 19, 2022
4:31.23
Dick Cochran Classic 2021
Apr 23-24, 2021
4:19.33
UCM Mule Relays
Apr 16, 2021
4:15.81
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
4:14.94
UCM Mule Relays
Apr 19, 2019
4:15.42
Mizzou Spring Open
Apr 6, 2019
Mile (Indoor)
Top↑
4:39.66
UCM Mule Relays
Jan 28-29, 2022
4:46.62
Principia College Relays
Jan 31 - Feb 1, 2020
4:39.11
UCM Mule Relays
Jan 31 - Feb 2, 2019
3000 Meters (Indoor)
Top↑
9:27.23
UCM Mule Relays
Jan 28-29, 2022
9:48.13
NAIA / Juco Invitational
Jan 22, 2022
9:41.36
AMC Championships
Feb 8, 2020
9:04.38
Snow Bird Open
Jan 25, 2020
9:16.52
AMC Conference Championships
Feb 9, 2019
9:10.18
Mizzou Open
Jan 25, 2019
9:28.41
Missouri Intercollegiate
Jan 11, 2019
5000 Meters (Outdoor)
Top↑
16:15.98
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
16:25.80
AMC Championships
Apr 26-27, 2019
16:11.83
Wichita State KT Woodman Classic
Apr 10-13, 2019
16:36.26
Washington University St. Louis Invite
Mar 30, 2019
5000 Meters (Indoor)
Top↑
16:46.82
AMC Championships
Feb 8, 2020
16:33.06
AMC Conference Championships
Feb 9, 2019
5k (XC)
Top↑
16:58.2
Baker University ZK Maple Leaf
Sep 4, 2021
10,000 Meters (Outdoor)
Top↑
DNF
AMC Conference Championships
May 7-8, 2021
DNF
Central Methodist Invite
Apr 2-3, 2021
33:21.81
AMC Championships
Apr 26-27, 2019
37:36.37
UCM Mule Relays
Apr 19, 2019
8k (XC)
Top↑
32:05.4
AMC Championships
Nov 5, 2021
DNS
2021 Mid-States Classic
Oct 23, 2021
30:41.2
Columbia College Larry Walker XC Invite
Sep 18, 2021
29:45.7
NAIA National Cross Country Championships
Apr 9, 2021
27:41.9
Columbia College XC Spring Fling
Mar 12, 2021
29:34.6
Columbia College XC Winter Classic
Feb 27, 2021
30:12.7
AMC XC Championships
Nov 6, 2020
27:29.2
Columbia Fall XC Invite
Oct 23, 2020
31:19.4
Border XC Championships
Oct 9, 2020
29:43.4
NAIA Cross Country Championships
Nov 22, 2019
27:17.5
AMC XC Championships
Nov 8, 2019
26:56.3
Columbia College XC Invite
Oct 5, 2019
29:35.8
AMC XC Championships
Nov 2, 2018
29:28.8
NAIA Mid-States Classic
Oct 20, 2018
29:38.4
Gary Stoner Invitational
Oct 6, 2018
3000 Steeplechase (Outdoor)
Top↑
10:49.65
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
10:56.64
Un. of Central Missouri Mule Relays
Apr 15, 2022
11:25.25
AMC Conference Championships
May 7-8, 2021
4.97 Mile (XC)
Top↑
27:29.9
Bradley Intercollegiate
Sep 20, 2019
29:44.9
Bradley Intercollegiate Championships
Sep 14, 2018
6.4k (XC)
Top↑
21:58.6
SBU XC Invite
Sep 7, 2019
7k (XC)
Top↑
26:35.6
SBU XC Invite
Sep 1, 2018
2022 Outdoors
800 Meters
2:16.93
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
2:06.93
Truman State Twilight
Apr 28, 2022
2:07.36
Lincoln University Open
Apr 9, 2022
2:08.50
CMU Open
Mar 19, 2022
1500 Meters
4:21.18
Truman State Twilight
Apr 28, 2022
4:25.40
Lincoln University Open
Apr 9, 2022
4:26.22
CMU Open
Mar 19, 2022
3000 Steeplechase
10:49.65
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
10:56.64
Un. of Central Missouri Mule Relays
Apr 15, 2022
4 x 400 Relay
3:39.02
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
4 x 800 Relay
8:10.25
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
2022 Indoors
Mile
4:39.66
UCM Mule Relays
Jan 28-29, 2022
3000 Meters
9:27.23
UCM Mule Relays
Jan 28-29, 2022
9:48.13
NAIA / Juco Invitational
Jan 22, 2022
4 x 800 Relay
8:19.19
NAIA / Juco Invitational
Jan 22, 2022
2021 XC
8k (XC)
32:05.4
AMC Championships
Nov 5, 2021
2021 Mid-States Classic
Oct 23, 2021
30:41.2
Columbia College Larry Walker XC Invite
Sep 18, 2021
29:45.7
NAIA National Cross Country Championships
Apr 9, 2021
27:41.9
Columbia College XC Spring Fling
Mar 12, 2021
29:34.6
Columbia College XC Winter Classic
Feb 27, 2021
5k (XC)
16:58.2
Baker University ZK Maple Leaf
Sep 4, 2021
2021 Outdoors
800 Meters
2:14.17
Dick Cochran Classic 2021
Apr 23-24, 2021
2:10.86
UCM Mule Relays
Apr 16, 2021
1500 Meters
4:31.23
Dick Cochran Classic 2021
Apr 23-24, 2021
4:19.33
UCM Mule Relays
Apr 16, 2021
10,000 Meters
DNF
AMC Conference Championships
May 7-8, 2021
DNF
Central Methodist Invite
Apr 2-3, 2021
3000 Steeplechase
11:25.25
AMC Conference Championships
May 7-8, 2021
2020 XC
8k (XC)
30:12.7
AMC XC Championships
Nov 6, 2020
27:29.2
Columbia Fall XC Invite
Oct 23, 2020
31:19.4
Border XC Championships
Oct 9, 2020
2020 Indoors
1000 Meters
2:48.13
AMC Championships
Feb 8, 2020
Mile
4:46.62
Principia College Relays
Jan 31 - Feb 1, 2020
3000 Meters
9:41.36
AMC Championships
Feb 8, 2020
9:04.38
Snow Bird Open
Jan 25, 2020
5000 Meters
16:46.82
AMC Championships
Feb 8, 2020
4 x 800 Relay
8:25.21
Principia College Relays
Jan 31 - Feb 1, 2020
Distance Medley Relay
11:03.10
Snow Bird Open
Jan 25, 2020
2019 XC
8k (XC)
29:43.4
NAIA Cross Country Championships
Nov 22, 2019
27:17.5
AMC XC Championships
Nov 8, 2019
26:56.3
Columbia College XC Invite
Oct 5, 2019
4.97 Mile (XC)
27:29.9
Bradley Intercollegiate
Sep 20, 2019
6.4k (XC)
21:58.6
SBU XC Invite
Sep 7, 2019
2019 Outdoors
1500 Meters
4:15.81
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
4:14.94
UCM Mule Relays
Apr 19, 2019
4:15.42
Mizzou Spring Open
Apr 6, 2019
5000 Meters
16:15.98
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
16:25.80
AMC Championships
Apr 26-27, 2019
16:11.83
Wichita State KT Woodman Classic
Apr 10-13, 2019
16:36.26
Washington University St. Louis Invite
Mar 30, 2019
10,000 Meters
33:21.81
AMC Championships
Apr 26-27, 2019
37:36.37
UCM Mule Relays
Apr 19, 2019
2019 Indoors
Mile
4:39.11
UCM Mule Relays
Jan 31 - Feb 2, 2019
3000 Meters
9:16.52
AMC Conference Championships
Feb 9, 2019
9:10.18
Mizzou Open
Jan 25, 2019
9:28.41
Missouri Intercollegiate
Jan 11, 2019
5000 Meters
16:33.06
AMC Conference Championships
Feb 9, 2019
2018 XC
8k (XC)
29:35.8
AMC XC Championships
Nov 2, 2018
29:28.8
NAIA Mid-States Classic
Oct 20, 2018
29:38.4
Gary Stoner Invitational
Oct 6, 2018
4.97 Mile (XC)
29:44.9
Bradley Intercollegiate Championships
Sep 14, 2018
7k (XC)
26:35.6
SBU XC Invite
Sep 1, 2018
800 Meters (Outdoor)
2022
2:06.93
Truman State Twilight
Apr 28, 2022
2021
2:10.86
UCM Mule Relays
Apr 16, 2021
1000 Meters (Indoor)
2020
2:48.13
AMC Championships
Feb 8, 2020
1500 Meters (Outdoor)
2022
4:21.18
Truman State Twilight
Apr 28, 2022
2021
4:19.33
UCM Mule Relays
Apr 16, 2021
2019
4:14.94
UCM Mule Relays
Apr 19, 2019
Mile (Indoor)
2022
4:39.66
UCM Mule Relays
Jan 28-29, 2022
2020
4:46.62
Principia College Relays
Jan 31 - Feb 1, 2020
2019
4:39.11
UCM Mule Relays
Jan 31 - Feb 2, 2019
3000 Meters (Indoor)
2022
9:27.23
UCM Mule Relays
Jan 28-29, 2022
2020
9:04.38
Snow Bird Open
Jan 25, 2020
2019
9:10.18
Mizzou Open
Jan 25, 2019
5000 Meters (Outdoor)
2019
16:11.83
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000 Meters (Indoor)
2020
16:46.82
AMC Championships
Feb 8, 2020
2019
16:33.06
AMC Conference Championships
Feb 9, 2019
5k (XC)
2021
16:58.2
Baker University ZK Maple Leaf
10,000 Meters (Outdoor)
2019
33:21.81
AMC Championships
Apr 26-27, 2019
8k (XC)
2021
30:41.2
Columbia College Larry Walker XC Invite
2020
27:29.2
Columbia Fall XC Invite
2019
26:56.3
Columbia College XC Invite
2018
29:28.8
NAIA Mid-States Classic
3000 Steeplechase (Outdoor)
2022
10:49.65
American Midwest Outdoor Track & Field Championships
May 6-7, 2022
2021
11:25.25
AMC Conference Championships
May 7-8, 2021
4.97 Mile (XC)
2019
27:29.9
Bradley Intercollegiate
2018
29:44.9
Bradley Intercollegiate Championships
6.4k (XC)
2019
21:58.6
SBU XC Invite
7k (XC)
2018
26:35.6
SBU XC Invite