PAUL STAFFORD (JR-3)

COLORADO

* previously at Florida State

College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC) 6 MILE (XC)
PAC-12 Track and Field Championships    May 10-12, 2024
5000 14:22.86 6th (F)
10,000 30:48.50 13th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 13:56.52 6th (F)
Mike Fanelli Track Classic    Mar 29-30, 2024
10,000 29:12.22 1st (F)
2024 Husky Classic    Feb 9-10, 2024
5000 14:15.16 28th (F)
Colorado Invitational    Feb 2- 3, 2024
Mile 4:14.03 13th (F)
Potts Invitational    Jan 12-13, 2024
3000 8:24.64 10th (F)
2023 Pac-12 Cross Country Championship    Oct 27, 2023
8k 23:20.8 17th
Nuttycombe Invite    Oct 13, 2023
8k 24:20.2 88th
Virginia Invitational    Sep 23, 2023
8k 23:55.4 39th
↓Competing for Florida State ↓
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 31:16.11 23rd (F)
Wake Forest Invitational    Apr 21, 2023
10,000 30:17.67 8th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 30:15.79 77th (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
5000 14:24.01 4th (F)
Razorback Invitational    Jan 27-28, 2023
3000 8:14.93 35th (F)
Nuttycombe Invitational    Oct 14, 2022
8k 24:56.4 204th
Alabama Crimson Classic    Oct 14, 2022
8.075k DNS
Joe Piane Invitational    Sep 30, 2022
5M 24:21.3 65th
Firetower Project Dual Meet    Sep 16, 2022
6M 29:28.6 8th
Covered Bridge Open CC Meet    Sep 2, 2022
8k 25:48.0 8th
North Florida Collegiate Invitational    Apr 29-30, 2022
5000 14:49.24 13th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 31:13.47 24th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 DNF
Joe Piane Invitational    Oct 1, 2021
5M 24:34.5 52nd
FSU XC Open    Sep 17, 2021
8k 24:22.7 16th
Covered Bridge Open CC Meet    Sep 3, 2021
8k 25:38.2 9th
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 31:19.46 32nd (F)
North Florida Invite    Apr 29-30, 2021
5000 15:07.86 24th (F)
Virginia Challenge    Apr 16-17, 2021
10,000 DNF
Pepsi Florida Relays    Apr 2- 3, 2021
5000 14:29.18 3rd (F)
FSU Winter XC Last Chance    Mar 5, 2021
8k 24:23.6 16th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 14:56.07 26th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 23:54.0 32nd
Blazer Classic    Oct 16, 2020
8k 23:30.1 5th
Florida State Invitational    Oct 2, 2020
8k 24:23.3 4th
2020 Indiana University Relays    Jan 31-Feb 1, 2020
3000 8:53.16 24th (F)
ACC Cross Country Championships    Nov 1, 2019
8k 24:51.1 17th
Pre-National Invitational    Oct 19, 2019
8k 24:33.2 65th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:10.5 41st
Virginia Tech Alumni Invitational    Sep 20, 2019
8k 24:57.0 7th
USATF U20 Championships    Jun 21-23, 2019
10,000 32:50.09 6th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 31:31.0 193rd
ACC Championships    Oct 26, 2018
8k 24:57.1 64th
UAB Blazer Classic    Oct 12, 2018
8k 25:04.4 17th
Mile (Indoor)
Top↑
Colorado Invitational Feb 2- 3, 2024
3000 Meters (Indoor)
Top↑
Potts Invitational Jan 12-13, 2024
Razorback Invitational Jan 27-28, 2023
2020 Indiana University Relays Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
PAC-12 Track and Field Championships May 10-12, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
UNF - River City Spring Break Classic Mar 16-17, 2023
North Florida Collegiate Invitational Apr 29-30, 2022
North Florida Invite Apr 29-30, 2021
Pepsi Florida Relays Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
2024 Husky Classic Feb 9-10, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
ACC Indoor Track & Field Championships Feb 25-27, 2021
10,000 Meters (Outdoor)
Top↑
PAC-12 Track and Field Championships May 10-12, 2024
Mike Fanelli Track Classic Mar 29-30, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
Virginia Challenge Apr 22-23, 2022
DNF
Raleigh Relays Mar 24-26, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
DNF
Virginia Challenge Apr 16-17, 2021
USATF U20 Championships Jun 21-23, 2019
8k
Top↑
2023 Pac-12 Cross Country Championship Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
Nuttycombe Invitational Oct 14, 2022
Covered Bridge Open CC Meet Sep 2, 2022
FSU XC Open Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
FSU Winter XC Last Chance Mar 5, 2021
ACC Cross Country Championships Oct 30, 2020
Blazer Classic Oct 16, 2020
Florida State Invitational Oct 2, 2020
Mountain Dew Gator Cross Country Invitational Sep 18, 2020
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
ACC Championships Oct 26, 2018
UAB Blazer Classic Oct 12, 2018
Boston University vs Florida State XC Sep 14, 2018
8.075k
Top↑
DNS
Alabama Crimson Classic Oct 14, 2022
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mountain Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I South Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I South Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
6 Mile
Top↑
Firetower Project Dual Meet Sep 16, 2022

2024 Outdoors

2024 Indoors

Mile
Colorado Invitational February 2- 3, 2024
3000 Meters
Potts Invitational January 12-13, 2024
5000 Meters
2024 Husky Classic February 9-10, 2024

2023 XC

↓Competing for Florida State ↓

2023 Outdoors

5000 Meters
UNF - River City Spring Break Classic March 16-17, 2023
10,000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

3000 Meters
Razorback Invitational January 27-28, 2023
5000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 XC

8k
Nuttycombe Invitational October 14, 2022
Covered Bridge Open CC Meet September 2, 2022
8.075k
DNS
Alabama Crimson Classic October 14, 2022
5 Mile
Joe Piane Invitational September 30, 2022
6 Mile
Firetower Project Dual Meet September 16, 2022

2022 Outdoors

5000 Meters
North Florida Collegiate Invitational April 29-30, 2022
10,000 Meters
Virginia Challenge April 22-23, 2022
DNF
Raleigh Relays March 24-26, 2022

2021 XC

8k
FSU XC Open September 17, 2021
Covered Bridge Open CC Meet September 3, 2021
FSU Winter XC Last Chance March 5, 2021
5 Mile
Joe Piane Invitational October 1, 2021

2021 Outdoors

5000 Meters
North Florida Invite April 29-30, 2021
Pepsi Florida Relays April 2- 3, 2021
10,000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
DNF
Virginia Challenge April 16-17, 2021

2021 Indoors

5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021

2020 XC

2020 Indoors

3000 Meters
2020 Indiana University Relays January 31-February 1, 2020

2019 XC

2019 Outdoors

10,000 Meters
USATF U20 Championships June 21-23, 2019

2018 XC

5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
2021  
(Apr 2- 3, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 23-25, 2023)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Jun 21-23, 2019)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
3000 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 27-28, 2023)
2020  
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2021  
8k (XC)
2023  
2022  
Oct 14, 2022
2021  
Sep 17, 2021
2020  
Oct 16, 2020
2019  
Oct 19, 2019
2018  
Oct 26, 2018
8.075k (XC)
10k (XC)
2023  
2019  
2018  
5 Mile (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2019  
2018  
6 Mile (XC)
2022  
Sep 16, 2022