College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
6K (XC) 8K (XC)
2022 Salisbury University Eastern Shore Challenge    Apr 23, 2022
400H 1:08.26 6th (F)
3000S 10:37.09 1st (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
3000S 10:07.32 1st (F)
Towson Invitational 2022    Apr 1- 2, 2022
3000S 10:24.81 5th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
3000S 10:30.37 5th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
3000S 10:25.38 1st (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 9:37.59 15th (F)
UMES Invite/Combined 2022    Jan 28-29, 2022
Mile 4:52.41 5th (F)
3000 10:00.16 4th (F)
CNU Holiday Open    Dec 5, 2021
3000 9:33.64 2nd (F)
2021 C2C Cross Country Championships    Oct 30, 2021
8k 28:21.7 39th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 29:18.3 202nd
The CNU XC Invitational    Sep 18, 2021
8k 29:10.1 24th
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
3000S 10:10.75 4th (F)
Betty S. Rogers Invitational    Apr 3, 2021
1500 4:24.72 11th (F)
3000S 10:23.37 1st (F)
Blue & Silver Challenge    Mar 27, 2021
400H 1:06.16 12th (F)
3000S 10:31.26 1st (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 16:36.46 13th (F)
3000S 10:24.22 2nd (F)
2021 Lloyd Sigler Spring Meet    Mar 6, 2021
1500 4:34.26 5th (F)
5000 17:10.43 4th (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
Mile 4:36.09 3rd (F)
4x400 3:28.96 3rd (F)
DMR 10:53.24 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
Mile 4:38.78 7th (F)
DMR 10:35.87 2nd (F)
Vince Brown Invitational    Feb 9, 2020
800 2:14.62 18th (F)
Mile 4:34.54 6th (F)
Eastern Shore Invite/Combined 2020    Jan 31-Feb 1, 2020
800 2:13.64 13th (F)
Mile 4:34.53 1st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 9:20.17 18th (F)
UMES Cappy Anderson College Invite    Dec 7, 2019
Mile 4:40.64 3rd (F)
DMR 11:11.39 1st (F)
Hood College Open    Oct 19, 2019
8k 26:25.2 3rd
DII/DIII Challenge    Sep 14, 2019
8k 28:02.9 64th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
8k 28:22.8 26th
New Captains Classic & Combined Events    Apr 19-20, 2019
3000S 10:24.28 2nd (F)
2019 Eastern Shore Challenge    Apr 13, 2019
1500 4:19.22 10th (F)
Towson Invitational 2019    Apr 6, 2019
3000S 10:17.37 3rd (F)
Blue & Silver Challenge    Mar 30, 2019
3000S 10:24.37 3rd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
Mile 4:46.80 30th (F)
4x800 8:21.04 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
1000 2:51.39 13th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
Mile 4:37.38 8th (F)
Eastern Shore Invite-Combined Meet    Feb 8- 9, 2019
800 2:08.18 6th (F)
DMR 10:42.80 1st (F)
Vince Brown Invitational    Feb 3, 2019
Mile 4:39.18 11th (F)
George Mason Patriot Games    Jan 25-26, 2019
1000 2:41.96 16th (F)
4x400 3:41.72 7th (F)
CNU Holiday Open    Dec 9, 2018
Mile 4:37.61 9th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
800 2:09.09 10th (F)
4x400 3:39.46 8th (F)
CAC XC Championship    Oct 27, 2018
8k 28:41.9 36th
Hood College Open XC Invitational    Oct 13, 2018
8k 27:25.0 14th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8k 27:44.6 32nd
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 9, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
George Mason Patriot Games Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Betty S. Rogers Invitational Apr 3, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
2019 Eastern Shore Challenge Apr 13, 2019
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Mile (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
UMES Invite/Combined 2022 Jan 28-29, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Eastern Shore Invite/Combined 2020 Jan 31-Feb 1, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
CNU Holiday Open Dec 9, 2018
3000 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
UMES Invite/Combined 2022 Jan 28-29, 2022
CNU Holiday Open Dec 5, 2021
George Mason Patriot Games 2020 Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
2021 Salisbury University Spring Meet Mar 13, 2021
2021 Lloyd Sigler Spring Meet Mar 6, 2021
400 Hurdles (Outdoor)
Top↑
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
Blue & Silver Challenge Mar 27, 2021
3000 Steeplechase (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
2021 Salisbury University Eastern Shore Challenge Apr 10, 2021
Betty S. Rogers Invitational Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
Towson Invitational 2019 Apr 6, 2019
Blue & Silver Challenge Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
George Mason Patriot Games Jan 25-26, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
6k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Hood College Open Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
DII/DIII Challenge Sep 14, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
CNU Holiday Open December 5, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

800 Meters
Eastern Shore Invite-Combined Meet February 8- 9, 2019
1000 Meters
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
George Mason Patriot Games January 25-26, 2019
Mile
UMES Cappy Anderson College Invite December 7, 2019
Capital Athletic Conference Indoor Championships February 15-16, 2019
Vince Brown Invitational February 3, 2019
4 x 400 Relay
George Mason Patriot Games January 25-26, 2019
Distance Medley Relay
UMES Cappy Anderson College Invite December 7, 2019
Eastern Shore Invite-Combined Meet February 8- 9, 2019

2019 XC

2019 Outdoors

2018 Indoors

800 Meters
Eastern Shore Cappy Anderson Invite December 1, 2018
Mile
CNU Holiday Open December 9, 2018
4 x 400 Relay
Eastern Shore Cappy Anderson Invite December 1, 2018

2018 XC

1500 Meters (Outdoors)
2021  
2019  
(Apr 13, 2019)
Mile (Outdoors)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2021  
400 Hurdles (Outdoors)
2022  
2021  
(Mar 27, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
2019  
800 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2022  
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
(Dec 9, 2018)
3000 Meters (Indoors)
2022  
2021  
(Dec 5, 2021)
2020  
(Jan 24-25, 2020)
6k (XC)
2019  
8k (XC)
2021  
2019  
2018