College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC) 8K (XC)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
5000 16:04.36 13th (F)
Widener Invitational    Apr 22-23, 2022
5000 14:42.11 1st (F)
10,000 DNS
Larry Ellis Invitational    Apr 15-16, 2022
5000 15:04.58 8th (F)
TCNJ Invitational    Apr 2, 2022
1500 4:00.17 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 8:38.31 10th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
5000 15:16.42 2nd (F)
NYC Division III Invitational    Feb 4, 2022
3000 8:39.63 3rd (F)
Alvernia Winter Invite    Jan 22, 2022
5000 15:27.87 1st (F)
Lions Indoor Invitational    Jan 15, 2022
3000 8:56.21 12th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 25:19.0 3rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:07.6 186th
Moravian University Invitational    Sep 17, 2021
6k 19:20.0 4th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
10,000 33:36.28 11th (F)
Ramapo College Track and Field Mini Meet    Apr 23, 2021
5000 15:36.40 1st (F)
Bill Butler Invitational    Apr 10, 2021
5000 15:52.39 6th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
5000 16:28.09 11th (F)
McElligott Invitational    Feb 15, 2020
Mile 4:41.12 17th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 9:08.16 3rd (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
3000 9:13.89 5th (F)
NJAC Cross Country Championships    Nov 2, 2019
8k 25:54.8 23rd
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:28.3 57th
TCNJ XC Invitational    Sep 13, 2019
6k 19:01.1 1st
2019 Blue Gold Invitational    Aug 31, 2019
4k 13:22.3 14th
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
10,000 34:13.54 8th (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 16:27.14 12th (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 16:25.11 12th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 15:46.86 36th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
Mile 4:56.66 10th (F)
Highlander Technology Challenge    Oct 6, 2018
8k 29:19.0 69th
Bill Fritz Invitational    Sep 15, 2018
8k 29:00.8 80th
Blue/Gold Alumni Invitational    Sep 1, 2018
4k 14:16.0 12th
Bill Fritz Invitational    Sep 16, 2017
8k 29:00.8 80th
1500 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 2, 2022
Mile (Indoor)
Top↑
McElligott Invitational Feb 15, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
NYC Division III Invitational Feb 4, 2022
Lions Indoor Invitational Jan 15, 2022
2020 Frank Colden Invitational Feb 8, 2020
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Ramapo College Track and Field Mini Meet Apr 23, 2021
Bill Butler Invitational Apr 10, 2021
2019 Lions Invitational Apr 26-27, 2019
Hopkins Loyola Invitational Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Alvernia Winter Invite Jan 22, 2022
NJAC Indoor Track & Field Championships Feb 24, 2020
10,000 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 22-23, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
NJAC Outdoor Track & Field Championships May 4- 5, 2019
4k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
Blue/Gold Alumni Invitational Sep 1, 2018
6k
Top↑
Moravian University Invitational Sep 17, 2021
TCNJ XC Invitational Sep 13, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Highlander Technology Challenge Oct 6, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

1500 Meters
TCNJ Invitational April 2, 2022
5000 Meters
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
10,000 Meters
DNS
Widener Invitational April 22-23, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
McElligott Invitational February 15, 2020
3000 Meters
2020 Frank Colden Invitational February 8, 2020
2020 TCNJ vs Stockton Dual Meet January 31, 2020
5000 Meters
NJAC Indoor Track & Field Championships February 24, 2020

2019 XC

2019 Outdoors

5000 Meters
2019 Lions Invitational April 26-27, 2019
Hopkins Loyola Invitational April 12, 2019
Danny Curran Invitational March 29-30, 2019
10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2019

2019 Indoors

Mile
2019 TCNJ VS Rider Dual February 1, 2019

2018 XC

2017 XC

8k
Bill Fritz Invitational September 16, 2017
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2022  
2021  
2019  
Mile (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 1, 2019)
3000 Meters (Indoors)
2022  
2020  
5000 Meters (Indoors)
2022  
2020  
4k (XC)
2019  
2018  
6k (XC)
2021  
2019  
Sep 13, 2019
8k (XC)
2021  
2019  
2018  
Sep 15, 2018
2017  
Sep 16, 2017