College Bests

800 1500
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 30:50.51 2nd (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 14:41.30 7th (F)
Penn Relays    Apr 28-30, 2022
10,000 30:36.93
Silfen Invitational 2022    Apr 15-16, 2022
5000 14:41.58 6th (F)
Vassar College April Invitational    Apr 8, 2022
800 2:06.44 14th (F)
1500 3:57.83 1st (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:05.12 46th (F)
5000 14:50.49 1st (F)
West Point Tune Up    Feb 19, 2022
3000 8:38.97 1st (F)
Connecticut College Invitational    Oct 16, 2021
8k 25:48.0 33rd
James Earley Invitational    Oct 9, 2021
8k 26:34.8 18th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 25:58.7 5th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 19:21.5 3rd
Vassar Season Starter 2021    Sep 1, 2021
4k 13:01.7 3rd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
5000 14:56.03 4th (F)
Vassar / Union / Bard Triangular    Apr 9, 2021
1500 4:04.08 1st (F)
3000 8:54.00 1st (F)
4x400 3:35.98 1st (F)
Vassar Virtual Race Series #3    Oct 23-24, 2020
5k 15:08.7 1st
Vassar Virtual Race Series #2    Oct 9-10, 2020
8k 24:42.7 1st
Vassar Covid Virtual Race Series #1    Oct 3- 4, 2020
5k 15:01.0 1st
2019 Liberty League Championships    Nov 2, 2019
8k 27:30.3 45th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:52.4 186th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:53.2 149th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 27:55.6 28th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 15:04.64 5th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:07.35 35th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:11.54 13th (F)
Silfen Invitational 2019    Apr 12-13, 2019
5000 14:55.31 6th (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:01.37 17th (F)
1500 4:07.72 3rd (F)
4x400 3:38.04 13th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
3000 8:57.21 5th (F)
Stockton Invite    Mar 23, 2019
1500 4:18.86 7th (F)
4x400 3:52.70 9th (F)
2019 Willie Williams Classic College    Mar 15-16, 2019
5000 15:17.35 9th (F)
Liberty League XC Championship    Oct 27, 2018
8k 26:32.4 42nd
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:48.5 137th
2018 Saratoga Invitational    Sep 29, 2018
8k 26:23.4 25th
Bill Fritz Invitational    Sep 15, 2018
8k 27:24.1 23rd
Vassar College Season Opener    Aug 31, 2018
4k 12:46.8 1st
Bill Fritz Invitational    Sep 16, 2017
8k 27:24.1 23rd
800 Meters (Outdoor)
Top↑
Vassar College April Invitational Apr 8, 2022
Washington & Lee Carnival Mar 18-19, 2022
TCNJ Invitational Apr 5- 6, 2019
1500 Meters (Outdoor)
Top↑
Vassar College April Invitational Apr 8, 2022
Vassar / Union / Bard Triangular Apr 9, 2021
2019 Lions Invitational Apr 26-27, 2019
TCNJ Invitational Apr 5- 6, 2019
Stockton Invite Mar 23, 2019
3000 Meters (Outdoor)
Top↑
Vassar / Union / Bard Triangular Apr 9, 2021
24th Annual Monmouth Season Opener Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
West Point Tune Up Feb 19, 2022
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Silfen Invitational 2022 Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League East Outdoor T&F Championships May 8, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Silfen Invitational 2019 Apr 12-13, 2019
2019 Willie Williams Classic College Mar 15-16, 2019
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Penn Relays Apr 28-30, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Vassar / Union / Bard Triangular Apr 9, 2021
TCNJ Invitational Apr 5- 6, 2019
Stockton Invite Mar 23, 2019
4k
Top↑
Vassar Season Starter 2021 Sep 1, 2021
Vassar College Season Opener Aug 31, 2018
5k
Top↑
Vassar Virtual Race Series #3 Oct 23-24, 2020
Vassar Covid Virtual Race Series #1 Oct 3- 4, 2020
6k
Top↑
Vassar Ron Stonitsch Invitational Sep 11, 2021
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

2022 Indoors

3000 Meters
West Point Tune Up February 19, 2022

2021 XC

2021 Outdoors

2020 XC

2019 XC

2019 Outdoors

800 Meters
TCNJ Invitational April 5- 6, 2019
1500 Meters
2019 Lions Invitational April 26-27, 2019
TCNJ Invitational April 5- 6, 2019
Stockton Invite March 23, 2019
3000 Meters
24th Annual Monmouth Season Opener March 29-30, 2019
5000 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Silfen Invitational 2019 April 12-13, 2019
2019 Willie Williams Classic College March 15-16, 2019
4 x 400 Relay
TCNJ Invitational April 5- 6, 2019
Stockton Invite March 23, 2019

2018 XC

2017 XC

8k
Bill Fritz Invitational September 16, 2017
800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2019  
(Apr 5- 6, 2019)
1500 Meters (Outdoors)
2022  
2021  
2019  
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022  
2021  
2019  
(Apr 12-13, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
3000 Meters (Indoors)
2022  
(Feb 19, 2022)
4k (XC)
2021  
2018  
5k (XC)
2020  
6k (XC)
2021  
2018  
8k (XC)
2021  
2020  
Oct 9-10, 2020
2019  
2018  
Sep 29, 2018
2017  
Sep 16, 2017