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KARA PUTMAN (SR-4)
PACIFIC (ORE.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:25.09
1500
4:49.75
MILE
5:33.71
3000
10:51.98
5000
17:49.12
10,000
37:31.43
4K (XC)
15:04.5
5K (XC)
18:39.0
6K (XC)
22:00.4
4K (XC)
15:04.5
5K (XC)
18:39.0
6K (XC)
22:00.4
MILE
5:33.71
3000
10:51.98
800
2:25.09
1500
4:49.75
5000
17:49.12
10,000
37:31.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Portland Distance Carnival
May 13-14, 2022
1500
4:49.75
17th (F)
10,000
DNF
Oregon Twilight
May 6, 2022
1500
5:04.15
26th (F)
OSU High Performance Meet
Apr 29-30, 2022
5000
17:49.12
8th (F)
NWC Track & Field Championship 2022
Apr 22-23, 2022
5000
18:04.27
2nd (F)
10,000
38:00.18
2nd (F)
Pacific Luau
Apr 9, 2022
1500
4:58.75
2nd (F)
4x400
4:21.18
1st (F)
Linfield Jenn Boyman Memorial Invitational
Apr 2, 2022
1500
5:03.12
9th (F)
L&C Spring Break Open
Mar 18-19, 2022
5000
18:32.00
4th (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
5000
18:48.32
2nd (F)
10,000
37:31.43
1st (F)
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
DMR
12:56.03
3rd (F)
Portland Indoor #4
Feb 13, 2022
3000
10:51.98
8th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
22:32.1
111th
NCAA Division III West Region Cross Country Championships
Nov 13, 2021
6k
22:24.4
8th
2021 NWC XC Championships
Oct 30, 2021
6k
23:08.1
1st
Lewis & Clark Invite
Oct 16, 2021
6k
22:00.4
15th
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
5k
18:39.0
11th
Mike Johnson Classic
Sep 24, 2021
6k
23:27.3
26th
2021 PLU Invitational
Sep 18, 2021
6k
22:30.4
2nd
Viking Rust Buster
Sep 3, 2021
4k
15:04.5
29th
Northwest Conference Track & Field Championships
May 13-14, 2021
5000
19:54.08
11th (F)
10,000
38:13.02
2nd (F)
OSU High Performance Meet
Apr 30-May 1, 2021
5000
18:15.13
18th (F)
Wes Cook Invite
Apr 17, 2021
1500
5:15.47
8th (F)
Pacific vs. Linfield, George Fox, Lewis & Clark
Apr 10, 2021
1500
4:50.74
2nd (F)
Linfield Jenn Boyman Memorial Invitational
Apr 3, 2021
800
2:25.09
2nd (F)
1500
4:54.81
1st (F)
Linfield vs Lewis and Clark/Pacific
Mar 27, 2021
800
2:25.23
1st (F)
1500
4:59.98
1st (F)
4x400
4:27.32
2nd (F)
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
5000
18:02.42
1st (F)
Linfield vs. Pacific
Mar 13, 2021
1500
4:53.95
2nd (F)
4x400
4:36.88
3rd (F)
Erik Anderson Icebreaker vs. George Fox
Mar 6, 2021
10,000
38:43.61
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
Mile
5:33.71
13th (F)
DMR
12:57.83
2nd (F)
Portland Indoor Meet #3
Feb 22-23, 2020
3000
11:13.84
8th (F)
Portland Indoor Meet #2
Feb 8- 9, 2020
3000
11:05.91
42nd (F)
Portland Indoor Meet #1
Jan 25-26, 2020
Mile
5:44.84
19th (F)
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
6k
24:16.6
47th
Northwest Conference Championship
Nov 2, 2019
6k
22:51.2
5th
L&C Invite
Oct 19, 2019
6k
23:30.2
20th
45th Charles Bowles Willamette Invitational
Oct 5, 2019
5k
19:18.9
47th
The Sundowner Invitational
Sep 20, 2019
6k
24:32.6
46th
2nd Annual Viking Rust Buster
Sep 7, 2019
4k
15:32.4
42nd
Linfield Harrier Classic
Aug 30, 2019
4k
16:20.5
7th
2019 Northwest Conference Championships
Apr 26-27, 2019
5000
18:54.60
6th (F)
Pacific Luau Invitational
Apr 13, 2019
800
2:35.16
8th (F)
1500
5:10.85
9th (F)
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
1500
5:25.77
12th (F)
2019 Willamette Invitational
Mar 23, 2019
5000
19:03.75
9th (F)
George Fox Rich Allen Classic
Mar 16, 2019
800
2:39.22
9th (F)
1500
5:09.09
5th (F)
Pacific Preview
Mar 9, 2019
1500
5:12.76
11th (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 1- 2, 2019
5000
19:20.87
6th (F)
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
DMR
13:18.92
1st (F)
WSU Cougar Indoor
Feb 1- 2, 2019
Mile
5:47.35
22nd (F)
WSU Indoor Track & Field Meet
Jan 18-19, 2019
Mile
5:46.77
15th (F)
4x400
4:28.13
9th (F)
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
6k
23:57.7
58th
NWC Championship
Oct 27, 2018
6k
24:30.4
18th
L&C Invite
Oct 13, 2018
6k
23:18.3
37th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
5k
20:01.0
112th
PLU Invitational
Sep 15, 2018
6k
24:44.2
30th
Westmoreland Dual
Aug 31, 2018
5k
21:19.9
10th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4k
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:25.09
Linfield Jenn Boyman Memorial Invitational
Apr 3, 2021
2:25.23
Linfield vs Lewis and Clark/Pacific
Mar 27, 2021
2:35.16
Pacific Luau Invitational
Apr 13, 2019
2:39.22
George Fox Rich Allen Classic
Mar 16, 2019
1500 Meters (Outdoor)
Top↑
4:49.75
Portland Distance Carnival
May 13-14, 2022
5:04.15
Oregon Twilight
May 6, 2022
4:58.75
Pacific Luau
Apr 9, 2022
5:03.12
Linfield Jenn Boyman Memorial Invitational
Apr 2, 2022
5:15.47
Wes Cook Invite
Apr 17, 2021
4:50.74
Pacific vs. Linfield, George Fox, Lewis & Clark
Apr 10, 2021
4:54.81
Linfield Jenn Boyman Memorial Invitational
Apr 3, 2021
4:59.98
Linfield vs Lewis and Clark/Pacific
Mar 27, 2021
4:53.95
Linfield vs. Pacific
Mar 13, 2021
5:10.85
Pacific Luau Invitational
Apr 13, 2019
5:25.77
Linfield Jenn Boyman Memorial Invitational
Apr 6, 2019
5:09.09
George Fox Rich Allen Classic
Mar 16, 2019
5:12.76
Pacific Preview
Mar 9, 2019
Mile (Indoor)
Top↑
5:33.71
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
5:44.84
Portland Indoor Meet #1
Jan 25-26, 2020
5:47.35
WSU Cougar Indoor
Feb 1- 2, 2019
5:46.77
WSU Indoor Track & Field Meet
Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
10:51.98
Portland Indoor #4
Feb 13, 2022
11:13.84
Portland Indoor Meet #3
Feb 22-23, 2020
11:05.91
Portland Indoor Meet #2
Feb 8- 9, 2020
5000 Meters (Outdoor)
Top↑
17:49.12
OSU High Performance Meet
Apr 29-30, 2022
18:04.27
NWC Track & Field Championship 2022
Apr 22-23, 2022
18:32.00
L&C Spring Break Open
Mar 18-19, 2022
18:48.32
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
19:54.08
Northwest Conference Track & Field Championships
May 13-14, 2021
18:15.13
OSU High Performance Meet
Apr 30-May 1, 2021
18:02.42
Tri Meet Vs. Humboldt State & Pacific
Mar 23, 2021
18:54.60
2019 Northwest Conference Championships
Apr 26-27, 2019
19:03.75
2019 Willamette Invitational
Mar 23, 2019
19:20.87
Linfield Erik Anderson Memorial Icebreaker
Mar 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
DNF
Portland Distance Carnival
May 13-14, 2022
38:00.18
NWC Track & Field Championship 2022
Apr 22-23, 2022
37:31.43
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
38:13.02
Northwest Conference Track & Field Championships
May 13-14, 2021
38:43.61
Erik Anderson Icebreaker vs. George Fox
Mar 6, 2021
4 x 400 Relay (Outdoor)
Top↑
4:21.18
Pacific Luau
Apr 9, 2022
4:27.32
Linfield vs Lewis and Clark/Pacific
Mar 27, 2021
4:36.88
Linfield vs. Pacific
Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
4:28.13
WSU Indoor Track & Field Meet
Jan 18-19, 2019
Distance Medley Relay (Indoor)
Top↑
12:56.03
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
12:57.83
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
13:18.92
Seattle Pacific Final Qualifier 2019
Feb 23, 2019
4k
Top↑
15:04.5
Viking Rust Buster
Sep 3, 2021
15:32.4
2nd Annual Viking Rust Buster
Sep 7, 2019
16:20.5
Linfield Harrier Classic
Aug 30, 2019
5k
Top↑
18:39.0
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
19:18.9
45th Charles Bowles Willamette Invitational
Oct 5, 2019
20:01.0
44th Charles Bowles Willamette Invitational
Sep 29, 2018
21:19.9
Westmoreland Dual
Aug 31, 2018
6k
Top↑
22:32.1
NCAA Division III Cross Country Championships
Nov 20, 2021
22:24.4
NCAA Division III West Region Cross Country Championships
Nov 13, 2021
23:08.1
2021 NWC XC Championships
Oct 30, 2021
22:00.4
Lewis & Clark Invite
Oct 16, 2021
23:27.3
Mike Johnson Classic
Sep 24, 2021
22:30.4
2021 PLU Invitational
Sep 18, 2021
24:16.6
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
22:51.2
Northwest Conference Championship
Nov 2, 2019
23:30.2
L&C Invite
Oct 19, 2019
24:32.6
The Sundowner Invitational
Sep 20, 2019
23:57.7
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
24:30.4
NWC Championship
Oct 27, 2018
23:18.3
L&C Invite
Oct 13, 2018
24:44.2
PLU Invitational
Sep 15, 2018
2022 Outdoors
1500 Meters
4:49.75
Portland Distance Carnival
May 13-14, 2022
5:04.15
Oregon Twilight
May 6, 2022
4:58.75
Pacific Luau
April 9, 2022
5:03.12
Linfield Jenn Boyman Memorial Invitational
April 2, 2022
5000 Meters
17:49.12
OSU High Performance Meet
April 29-30, 2022
18:04.27
NWC Track & Field Championship 2022
April 22-23, 2022
18:32.00
L&C Spring Break Open
March 18-19, 2022
18:48.32
Linfield Erik Anderson Memorial Icebreaker
March 4- 5, 2022
10,000 Meters
DNF
Portland Distance Carnival
May 13-14, 2022
38:00.18
NWC Track & Field Championship 2022
April 22-23, 2022
37:31.43
Linfield Erik Anderson Memorial Icebreaker
March 4- 5, 2022
4 x 400 Relay
4:21.18
Pacific Luau
April 9, 2022
2022 Indoors
3000 Meters
10:51.98
Portland Indoor #4
February 13, 2022
Distance Medley Relay
12:56.03
Seattle Pacific Final Qualifier 2022
February 26, 2022
2021 XC
4k
15:04.5
Viking Rust Buster
September 3, 2021
5k
18:39.0
46th Charles Bowles Willamette XC Invitational
October 2, 2021
6k
22:32.1
NCAA Division III Cross Country Championships
November 20, 2021
22:24.4
NCAA Division III West Region Cross Country Championships
November 13, 2021
23:08.1
2021 NWC XC Championships
October 30, 2021
22:00.4
Lewis & Clark Invite
October 16, 2021
23:27.3
Mike Johnson Classic
September 24, 2021
22:30.4
2021 PLU Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:25.09
Linfield Jenn Boyman Memorial Invitational
April 3, 2021
2:25.23
Linfield vs Lewis and Clark/Pacific
March 27, 2021
1500 Meters
5:15.47
Wes Cook Invite
April 17, 2021
4:50.74
Pacific vs. Linfield, George Fox, Lewis & Clark
April 10, 2021
4:54.81
Linfield Jenn Boyman Memorial Invitational
April 3, 2021
4:59.98
Linfield vs Lewis and Clark/Pacific
March 27, 2021
4:53.95
Linfield vs. Pacific
March 13, 2021
5000 Meters
19:54.08
Northwest Conference Track & Field Championships
May 13-14, 2021
18:15.13
OSU High Performance Meet
April 30-May 1, 2021
18:02.42
Tri Meet Vs. Humboldt State & Pacific
March 23, 2021
10,000 Meters
38:13.02
Northwest Conference Track & Field Championships
May 13-14, 2021
38:43.61
Erik Anderson Icebreaker vs. George Fox
March 6, 2021
4 x 400 Relay
4:27.32
Linfield vs Lewis and Clark/Pacific
March 27, 2021
4:36.88
Linfield vs. Pacific
March 13, 2021
2020 Indoors
Mile
5:33.71
Seattle Pacific Final Qualifier 2020
February 29, 2020
5:44.84
Portland Indoor Meet #1
January 25-26, 2020
3000 Meters
11:13.84
Portland Indoor Meet #3
February 22-23, 2020
11:05.91
Portland Indoor Meet #2
February 8- 9, 2020
Distance Medley Relay
12:57.83
Seattle Pacific Final Qualifier 2020
February 29, 2020
2019 XC
4k
15:32.4
2nd Annual Viking Rust Buster
September 7, 2019
16:20.5
Linfield Harrier Classic
August 30, 2019
5k
19:18.9
45th Charles Bowles Willamette Invitational
October 5, 2019
6k
24:16.6
NCAA Division III West Region Cross Country Championships
November 16, 2019
22:51.2
Northwest Conference Championship
November 2, 2019
23:30.2
L&C Invite
October 19, 2019
24:32.6
The Sundowner Invitational
September 20, 2019
2019 Outdoors
800 Meters
2:35.16
Pacific Luau Invitational
April 13, 2019
2:39.22
George Fox Rich Allen Classic
March 16, 2019
1500 Meters
5:10.85
Pacific Luau Invitational
April 13, 2019
5:25.77
Linfield Jenn Boyman Memorial Invitational
April 6, 2019
5:09.09
George Fox Rich Allen Classic
March 16, 2019
5:12.76
Pacific Preview
March 9, 2019
5000 Meters
18:54.60
2019 Northwest Conference Championships
April 26-27, 2019
19:03.75
2019 Willamette Invitational
March 23, 2019
19:20.87
Linfield Erik Anderson Memorial Icebreaker
March 1- 2, 2019
2019 Indoors
Mile
5:47.35
WSU Cougar Indoor
February 1- 2, 2019
5:46.77
WSU Indoor Track & Field Meet
January 18-19, 2019
4 x 400 Relay
4:28.13
WSU Indoor Track & Field Meet
January 18-19, 2019
Distance Medley Relay
13:18.92
Seattle Pacific Final Qualifier 2019
February 23, 2019
2018 XC
5k
20:01.0
44th Charles Bowles Willamette Invitational
September 29, 2018
21:19.9
Westmoreland Dual
August 31, 2018
6k
23:57.7
NCAA Division III West Region Cross Country Championships
November 10, 2018
24:30.4
NWC Championship
October 27, 2018
23:18.3
L&C Invite
October 13, 2018
24:44.2
PLU Invitational
September 15, 2018
800 Meters (Outdoors)
2021
2:25.09
Linfield Jenn Boyman Memorial Invitational
(Apr 3, 2021)
2019
2:35.16
Pacific Luau Invitational
(Apr 13, 2019)
1500 Meters (Outdoors)
2022
4:49.75
Portland Distance Carnival
(May 13-14, 2022)
2021
4:50.74
Pacific vs. Linfield, George Fox, Lewis & Clark
(Apr 10, 2021)
2019
5:09.09
George Fox Rich Allen Classic
(Mar 16, 2019)
5000 Meters (Outdoors)
2022
17:49.12
OSU High Performance Meet
(Apr 29-30, 2022)
2021
18:02.42
Tri Meet Vs. Humboldt State & Pacific
(Mar 23, 2021)
2019
18:54.60
2019 Northwest Conference Championships
(Apr 26-27, 2019)
10,000 Meters (Outdoors)
2022
37:31.43
Linfield Erik Anderson Memorial Icebreaker
(Mar 4- 5, 2022)
2021
38:13.02
Northwest Conference Track & Field Championships
(May 13-14, 2021)
Mile (Indoors)
2020
5:33.71
Seattle Pacific Final Qualifier 2020
(Feb 29, 2020)
2019
5:46.77
WSU Indoor Track & Field Meet
(Jan 18-19, 2019)
3000 Meters (Indoors)
2022
10:51.98
Portland Indoor #4
(Feb 13, 2022)
2020
11:05.91
Portland Indoor Meet #2
(Feb 8- 9, 2020)
4k (XC)
2021
15:04.5
Viking Rust Buster
Sep 3, 2021
2019
15:32.4
2nd Annual Viking Rust Buster
Sep 7, 2019
5k (XC)
2021
18:39.0
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
2019
19:18.9
45th Charles Bowles Willamette Invitational
Oct 5, 2019
2018
20:01.0
44th Charles Bowles Willamette Invitational
Sep 29, 2018
6k (XC)
2021
22:00.4
Lewis & Clark Invite
Oct 16, 2021
2019
22:51.2
Northwest Conference Championship
Nov 2, 2019
2018
23:18.3
L&C Invite
Oct 13, 2018