College Bests

800 1500
MILE 5K (XC)
6K (XC)  

Ralph Vernacchia 2023    Apr 29, 2023
800 2:27.16 12th (F)
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
800 2:24.93 10th (P)
1500 4:56.56 11th (F)
4x400 4:17.90 8th (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
800 2:24.50 20th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 8, 2023
1500 5:01.34 9th (F)
Pacific Open 23    Apr 1, 2023
1500 5:07.17 23rd (F)
2023 Willamette T&F Invitational    Mar 25, 2023
800 2:25.72 4th (F)
Doris Heritage Track Festival    Mar 18, 2023
Mile 5:31.72 7th (F)
2023 PLU Open    Mar 10-11, 2023
4x400 4:26.20 3rd (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
800 2:30.38 7th (F)
4x400 4:34.65 6th (F)
NWC Cross Country Championships 2022    Oct 29, 2022
6k 24:17.3 40th
Lewis & Clark XC Invite    Oct 15, 2022
6k 25:40.9 138th
2022 DIII National Preview    Oct 1, 2022
6k 26:26.5 244th
2022 PLU Invitational    Sep 17, 2022
6k 25:09.7 41st
Puget Sound Invitational    Sep 3, 2022
5k 21:15.8 13th
NWC Track & Field Championship 2022    Apr 22-23, 2022
1500 5:03.72 10th (F)
2022 PLU Invitational    Apr 8- 9, 2022
800 2:30.17 7th (F)
1500 5:08.10 2nd (F)
Westmont Collegiate Classic    Mar 26, 2022
800 2:26.27 5th (F)
4x400 4:19.42 3rd (F)
Doris Heritage Track Festival    Mar 19, 2022
1500 5:01.64 9th (F)
2022 PLU Open    Mar 11-12, 2022
800 2:27.82 7th (F)
4x400 4:26.74 3rd (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
1500 5:11.65 9th (F)
4x400 4:21.33 2nd (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
Mile 5:51.12 31st (F)
2021 NWC XC Championships    Oct 30, 2021
6k 26:52.9 58th
Northwest Conference Championship    Nov 2, 2019
6k 23:57.5 27th
L&C Invite    Oct 19, 2019
6k 24:13.6 54th
2019 Northwest Conference Championships    Apr 26-27, 2019
800 2:26.24 8th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 5:10.48 14th (F)
Shotwell Invitational    Apr 6, 2019
800 2:30.15 2nd (F)
4x400 4:28.40 1st (F)
14th Sam Adams Classic Scoring Invite    Mar 21-22, 2019
800 2:26.99 7th (F)
4x400 4:30.34 4th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 5:09.19 22nd (F)
4x400 4:36.40 10th (F)
2019 PLU Open    Mar 9, 2019
800 2:29.19 8th (F)
L&C Invite    Oct 13, 2018
6k 24:36.0 82nd
PLU Invitational    Sep 15, 2018
6k 25:36.8 51st
2018 Puget Sound Invitational    Sep 1, 2018
6k 28:13.9 17th
800 Meters (Outdoor)
Top↑
Ralph Vernacchia 2023 Apr 29, 2023
2023 Northwest Conference T&F Championships Apr 21-22, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
2023 Willamette T&F Invitational Mar 25, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
2022 PLU Invitational Apr 8- 9, 2022
Westmont Collegiate Classic Mar 26, 2022
2022 PLU Open Mar 11-12, 2022
2019 Northwest Conference Championships Apr 26-27, 2019
Shotwell Invitational Apr 6, 2019
14th Sam Adams Classic Scoring Invite Mar 21-22, 2019
2019 PLU Open Mar 9, 2019
1500 Meters (Outdoor)
Top↑
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Linfield Jenn Boyman Memorial Invitational Apr 8, 2023
Pacific Open 23 Apr 1, 2023
NWC Track & Field Championship 2022 Apr 22-23, 2022
2022 PLU Invitational Apr 8- 9, 2022
Doris Heritage Track Festival Mar 19, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
Saint Martin's Jay Hammer Open Apr 13, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
Mile (Outdoor)
Top↑
Doris Heritage Track Festival Mar 18, 2023
Mile (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Northwest Conference T&F Championships Apr 21-22, 2023
2023 PLU Open Mar 10-11, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Westmont Collegiate Classic Mar 26, 2022
2022 PLU Open Mar 11-12, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
Shotwell Invitational Apr 6, 2019
14th Sam Adams Classic Scoring Invite Mar 21-22, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
5k
Top↑
Puget Sound Invitational Sep 3, 2022
44th Charles Bowles Willamette Invitational Sep 29, 2018
6k
Top↑
NCAA Division III West Region Cross Country Championships Nov 12, 2022
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
2022 PLU Invitational Sep 17, 2022
NCAA Division III West Region Cross Country Championships Nov 13, 2021
2021 NWC XC Championships Oct 30, 2021
NCAA Division III West Region Cross Country Championships Nov 16, 2019
Northwest Conference Championship Nov 2, 2019
L&C Invite Oct 19, 2019
NCAA Division III West Region Cross Country Championships Nov 10, 2018
L&C Invite Oct 13, 2018
PLU Invitational Sep 15, 2018
2018 Puget Sound Invitational Sep 1, 2018

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
2022 PLU Invitational April 8- 9, 2022
Westmont Collegiate Classic March 26, 2022
2022 PLU Open March 11-12, 2022
1500 Meters
NWC Track & Field Championship 2022 April 22-23, 2022
2022 PLU Invitational April 8- 9, 2022
Doris Heritage Track Festival March 19, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022
4 x 400 Relay
Westmont Collegiate Classic March 26, 2022
2022 PLU Open March 11-12, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022

2022 Indoors

Mile
Whitworth Invitational (Indoor) February 12, 2022

2021 XC

2019 XC

2019 Outdoors

2018 XC

800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Mar 26, 2022)
2019  
1500 Meters (Outdoors)
2023  
2022  
(Mar 19, 2022)
2019  
Mile (Outdoors)
2023  
(Mar 18, 2023)
5k (XC)
2022  
Sep 3, 2022
2018  
6k (XC)
2022  
2021  
2019  
2018  
Oct 13, 2018
Mile (Indoors)
2022