College Bests

400 800
1500 MILE
3000 5000
5K (XC) 8K (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x400 3:32.34 8th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 1:59.96 16th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:30.96
Mason-Dixon Track & Field Invitational    Apr 23, 2022
800 2:11.44 17th (F)
4x400 3:41.50 9th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:05.44 27th (F)
4x800 8:29.91 3rd (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:02.46 23rd (F)
4x400 3:33.14 6th (F)
Jim Taylor Invitational    Mar 25-26, 2022
400 55.07 23rd (F)
800 2:04.89 35th (F)
4x400 3:39.01 9th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
800 2:07.04 9th (F)
4x400 3:37.70 1st (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:03.58 11th (F)
4x400 3:43.10 6th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:06.68 17th (F)
Mile 4:41.16 16th (F)
Alvernia Winter Invite    Jan 22, 2022
400 55.86 26th (F)
800 2:07.96 19th (F)
4x400 3:47.90 12th (F)
Dickinson College DuCharme Invitational    Dec 4, 2021
3000 9:40.66 6th (F)
DeSales Cross Country Invitational    Oct 9, 2021
8k 27:36.0 28th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 28:47.6 215th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:47.4 43rd
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 21:57.8 51st
Alvernia Last Chance    May 1, 2021
800 2:16.47 9th (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 4:53.45 18th (F)
4x400 3:44.57 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
4x400 3:31.79 3rd (F)
York College Twilight Meet    Apr 1, 2021
800 2:17.47 26th (F)
4x400 3:34.73 2nd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
800 2:12.69 10th (F)
4x400 3:45.68 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 2:02.56 10th (F)
4x400 3:35.05 6th (F)
2020 Kutztown Last Chance Qualifier    Feb 21, 2020
400 55.38 2nd (F)
4x400 3:44.57 3rd (F)
SU Invitational    Feb 15, 2020
800 2:08.89 21st (F)
4x400 3:43.67 9th (F)
NYC DIII Invitational    Jan 31, 2020
800 2:03.76 31st (F)
4x400 3:37.65 14th (F)
Coach I Open    Jan 25, 2020
800 2:07.00 21st (F)
4x400 3:41.98 11th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 5:02.65 35th (F)
4x400 3:46.77 5th (F)
Golden Wolves Rust Buster    Dec 7, 2019
5000 16:45.22 4th (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 32:36.3 405th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:38.9 334th
2019 Messiah Invitational    Sep 28, 2019
8k 32:19.0 25th
Blazer Twilight Meet    Sep 13, 2019
5k 17:05.3 23rd
LVC Dutchmen XC Invite    Sep 7, 2019
8k 27:53.3 28th
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 17:46.2 36th
15th Annual Paul Kaiser Classic    Apr 27, 2019
400 57.32 34th (F)
4x400 3:41.10 5th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
800 2:06.95 14th (F)
4x400 3:43.14 8th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
800 2:05.56 21st (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
800 2:05.56 21st (F)
37th Millersville Metrics    Apr 6, 2019
800 2:08.58 40th (F)
Danny Curran Invitational    Mar 29-30, 2019
400 55.16 71st (F)
4x400 3:36.03 12th (F)
2019 SU Invitational    Feb 16, 2019
800 2:08.32 20th (F)
4x400 3:43.93 8th (F)
NYC DIII Invitational    Feb 1, 2019
400 56.76 48th (F)
4x400 3:42.22 16th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
800 2:08.39 18th (F)
Dickinson Duals    Jan 19, 2019
400 57.54 4th (F)
4x400 3:44.98 2nd (F)
Diplomat Open @ F&M    Dec 1, 2018
400 56.98 28th (F)
800 2:09.11 13th (F)
LVC Last Chance Run Fast    Oct 19, 2018
8k 28:19.3 38th
DeSales Invitational    Oct 6, 2018
8k 31:06.1 152nd
2018 Messiah XC Invitational    Sep 22, 2018
8k 33:34.4 43rd
Bill Fritz Invitational    Sep 15, 2018
8k 34:36.5 188th
Shannon Henretty Invitational    Sep 8, 2018
8k 33:58.5 95th
Bill Fritz Invitational    Sep 16, 2017
8k 34:36.5 188th
400 Meters (Outdoor)
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Jim Taylor Invitational Mar 25-26, 2022
15th Annual Paul Kaiser Classic Apr 27, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
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Alvernia Winter Invite Jan 22, 2022
2020 Kutztown Last Chance Qualifier Feb 21, 2020
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
800 Meters (Outdoor)
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17th Annual Paul Kaiser Classic Apr 30, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Alvernia Last Chance May 1, 2021
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Shippensburg University Mid-Week Meet Apr 17, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
37th Millersville Metrics Apr 6, 2019
800 Meters (Indoor)
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2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
2019 SU Invitational Feb 16, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Diplomat Open @ F&M Dec 1, 2018
1500 Meters (Outdoor)
Top↑
LVC Dutchmen Meet #2 Apr 17, 2021
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
Orange and Maroon Classic and Multi Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
Dickinson College DuCharme Invitational Dec 4, 2021
5000 Meters (Indoor)
Top↑
Golden Wolves Rust Buster Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays Apr 28-30, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
Danny Curran Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Kutztown Last Chance Qualifier Feb 21, 2020
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
4 x 800 Relay (Outdoor)
Top↑
2022 Messiah Multi/Invitational Apr 7- 9, 2022
5k
Top↑
Blazer Twilight Meet Sep 13, 2019
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
DeSales Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019
LVC Dutchmen XC Invite Sep 7, 2019
LVC Last Chance Run Fast Oct 19, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
Bill Fritz Invitational Sep 16, 2017
3.1 Mile
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019

2022 Outdoors

2022 Indoors

400 Meters
Alvernia Winter Invite January 22, 2022
800 Meters
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
Mile
Mini-Dip Invitational @ F&M January 28, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022

2021 Indoors

2021 XC

2021 Outdoors

800 Meters
Alvernia Last Chance May 1, 2021
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
1500 Meters
LVC Dutchmen Meet #2 April 17, 2021
4 x 400 Relay
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021

2020 Indoors

2019 Indoors

400 Meters
NYC DIII Invitational February 1, 2019
Dickinson Duals January 19, 2019
800 Meters
2019 SU Invitational February 16, 2019
Mini-Dip Invitational @ F&M January 25, 2019
5000 Meters
Golden Wolves Rust Buster December 7, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
NYC DIII Invitational February 1, 2019
Dickinson Duals January 19, 2019

2019 XC

2019 Outdoors

2018 Indoors

400 Meters
Diplomat Open @ F&M December 1, 2018
800 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

2017 XC

8k
Bill Fritz Invitational September 16, 2017
400 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2019  
(Mar 29-30, 2019)
800 Meters (Outdoors)
2022  
2021  
(Mar 19, 2021)
2019  
(Apr 11-13, 2019)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
400 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
2019  
(Feb 1, 2019)
2018  
(Dec 1, 2018)
800 Meters (Indoors)
2022  
(Feb 12, 2022)
2020  
2019  
(Feb 16, 2019)
2018  
(Dec 1, 2018)
Mile (Indoors)
2022  
(Jan 28, 2022)
2020  
3000 Meters (Indoors)
2021  
5000 Meters (Indoors)
2019  
(Dec 7, 2019)
5k (XC)
2019  
Sep 13, 2019
5.94k (XC)
2021  
8k (XC)
2021  
2019  
2018  
Oct 19, 2018
2017  
Sep 16, 2017
3.1 Mile (XC)
2019