College Bests

1500
3000S
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
8K (XC)
Connecticut College XC Invitational    Oct 19, 2019
8K 28:14.8 290th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:54.6 346th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 27:54.6 346th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 27:54.6 346th
2019 Messiah Invitational    Sep 28, 2019
8K 30:26.0 13th
Blazer Twilight Meet    Sep 13, 2019
5K 17:21.8 29th
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 17:53.1 43rd
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 10:57.39 10th  (F)
4x800 8:21.04 2nd  (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 10:57.39 10th  (F)
4x800 8:21.04 2nd  (F)
37th Millersville Metrics    Apr 6, 2019
5000 16:33.43 10th  (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:17.53 65th  (F)
4x400 3:39.20 15th  (F)
2019 SU Invitational    Feb 16, 2019
Mile 4:40.90 11th  (F)
4x400 3:43.93 8th  (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:37.87 33rd  (F)
4x400 3:42.22 16th  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 9:33.40 8th  (F)
Dickinson Duals    Jan 19, 2019
Mile 4:48.54 8th  (F)
Diplomat Open @ F&M    Dec 1, 2018
5000 16:32.62 21st  (F)
LVC Last Chance Run Fast    Oct 19, 2018
8K 26:51.6 13th
8K 28:52.7 45th
DeSales Invitational    Oct 6, 2018
8K 28:17.3 62nd
2018 Messiah XC Invitational    Sep 22, 2018
8K 31:11.4 27th
Bill Fritz Invitational    Sep 15, 2018
8K 30:07.3 118th
Shannon Henretty Invitational    Sep 8, 2018
8K 30:48.1 64th
Bill Fritz Invitational    Sep 16, 2017
8K 30:07.3 118th
1500 Meters (Outdoor)
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Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
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2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
3000 Meters (Indoor)
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Mini-Dip Invitational @ F&M Jan 25, 2019
5000 Meters (Outdoor)
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37th Millersville Metrics Apr 6, 2019
5000 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
3.1 Mile (XC)
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019
5k (XC)
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Blazer Twilight Meet Sep 13, 2019
8k (XC)
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Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
LVC Last Chance Run Fast Oct 19, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 8, 2018
Bill Fritz Invitational Sep 16, 2017
3000 Steeplechase (Outdoor)
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2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019

2019 XC

2019 Outdoors

1500 Meters
Danny Curran Invitational Mar 29-30, 2019
5000 Meters
37th Millersville Metrics Apr 6, 2019
3000 Steeplechase
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
4 x 400 Relay
Danny Curran Invitational Mar 29-30, 2019
4 x 800 Relay
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019

2019 Indoors

2018 XC

2017 XC

8k (XC)
Bill Fritz Invitational Sep 16, 2017
1500 Meters (Outdoor)
2019  
Mar 29-30, 2019
Mile (Indoor)
2019  
Feb 1, 2019
3000 Meters (Indoor)
2019  
Jan 25, 2019
5000 Meters (Outdoor)
2019  
Apr 6, 2019
5000 Meters (Indoor)
2018  
Dec 1, 2018
3.1 Mile (XC)
2019  
5k (XC)
2019  
8k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019