TFRRS | Ramsley Exantus – Track and Field Results & Statistics

RAMSLEY EXANTUS (SR-4)

SO. CONN. ST.

College Bests

200	22.29 (+0.0)	300	34.41
400	48.29	500	1:04.64
55H	7.72	60H	8.25
110H	15.18 (1.1)	400H	51.52

NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
400H	53.12	14th (P)

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
400H	52.37	1st (F)
400H	53.12	1st (P)
4x400	3:16.60	3rd (F)

Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
400H	51.52	1st (F)
400H	52.67	1st (P)
4x400	3:17.29	1st (F)

James Barber Invitational Apr 27, 2024
400H	52.87	1st (F)

Jack Maloney Invitational Apr 20, 2024
400H	53.19	1st (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
400H	52.99	16th (F)

Pacific Coast Invitational 2024 Apr 11, 2024
400H	53.07	7th (F)

Bobcat Invitational & Multi Mar 28-30, 2024
400	49.00	36th (F)
4x400	3:15.49	5th (F)

2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
4x400	3:16.17	32nd (P)

NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
400H	53.24	16th (P)

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
400H	51.70	1st (F)
400H	52.36	5th (P)
4x400	3:13.01	1st (F)

Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
400H	51.61	1st (F)
400H	52.35	1st (P)
4x400	3:15.64	1st (F)

2023 Mark Young Apr 22, 2023
400	48.85	1st (F)

UCONN Northeast Challenge Apr 14-15, 2023
400H	52.63	4th (F)
4x400	3:11.75	1st (F)

2023 TCNJ Invitational Apr 8, 2023
400	49.15	2nd (F)
4x400	3:17.66	1st (F)

Hurricane Collegiate Invitational Mar 25, 2023
400H	53.01	4th (F)

Last Chance Indoor National Qualifier at BU Feb 26, 2023
400	48.63	12th (F)
4x400	3:14.16	5th (F)

Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
400	48.29	3rd (F)
400	48.90	2nd (P)
4x400	3:17.35	1st (F)
DMR	10:10.13	2nd (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
500	1:04.91	4th (F)
500	1:05.12	4th (P)
4x400	3:18.33	2nd (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
400	49.04	19th (F)

Riverhawk Invitational Jan 27-28, 2023
500	1:05.31	7th (F)
4x400	3:27.33	11th (F)

2022 Yale Season Opener Dec 10, 2022
500	1:05.71	2nd (F)
4x400	3:14.76	1st (F)

2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
300	34.41	4th (F)

NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
400H	53.39	18th (P)
4x400	3:09.53	6th (F)
4x400	3:09.38	5th (P)

NEICAAA Outdoor Track & Field Championships May 13-14, 2022
400H	52.64	3rd (F)
400H	53.62	4th (P)
4x400	3:12.25	1st (F)

Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
400H	54.25	2nd (F)
400H	53.63	2nd (P)
4x400	3:19.10	2nd (F)

Mark Young Invitational Apr 23, 2022
400	49.15	4th (F)

UCONN Northeast Challenge Apr 15-16, 2022
400H	53.80	6th (F)
4x400	3:10.08	2nd (F)

UCONN Dog Fight Apr 2, 2022
400H	53.18	1st (F)
4x400	3:14.48	1st (F)

Hurricane Collegiate Invitational Mar 26, 2022
400H	53.95	5th (F)
4x400	3:14.24	4th (F)

NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
4x400	DQ

Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
400	50.01	7th (F)
400	50.45	8th (P)
4x400	3:20.06	3rd (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
400	DNS
60H	8.46	15th (P)
4x400	3:13.03	3rd (F)

2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
400	48.63	4th (F)
60H	DNS
60H	8.42	7th (P)

2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
500	1:04.64	7th (F)
4x400	3:13.28	1st (F)

The William Sutherland III Invitational Jan 22, 2022
55H	7.72	3rd (F)
55H	7.83	2nd (P)

2021 Yale Season Opener Dec 11, 2021
60H	8.25	1st (F)
4x400	3:14.00	1st (F)

2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
300	34.57	8th (F)
60H	8.48	8th (F)
60H	8.52	7th (P)

NEICAAA Outdoor Track & Field Championships May 14-15, 2021
400H	54.95	9th (P)

Jack Maloney Invitational Apr 30, 2021
400H	57.23	3rd (F)
4x400	3:23.82	2nd (F)

UCONN Northeast Invite Apr 23-24, 2021
400	51.86	9th (F)

UCONN Dog Fight Apr 9-10, 2021
400	50.51	9th (F)
4x400	3:22.09	4th (F)

Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
4x400	3:20.75	1st (F)
DMR	10:18.83	3rd (F)

Joe Donahue Games Opener Dec 14, 2019
500	1:05.40	2nd (F)
60H	8.66	7th (F)
60H	8.61	4th (P)
4x400	3:16.23	1st (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
400	49.86	7th (F)
4x400	3:20.54	4th (F)

Elm City Challenge Dec 6- 7, 2019
55H	8.00	1st (F)
55H	8.50	1st (P)

New England Outdoor Championship - NEICAAA May 10-11, 2019
110H	15.30 (1.1)	18th (P)
400H	54.18	5th (F)
400H	53.34	5th (P)

Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
110H	15.20 (0.5)	5th (F)
110H	15.39 (0.5)	7th (P)
400H	54.88	5th (F)
400H	54.72	4th (P)

Georgia Tech Invitational Apr 19-20, 2019
110H	16.03 (0.7)	14th (F)
400H	54.86	14th (F)
4x400	3:12.80	3rd (F)

UCONN Northeast Challenge Apr 13, 2019
110H	15.18 (1.1)	15th (F)
400H	56.33	13th (F)
4x100	43.16	9th (F)

9th Annual Yellow Jacket Invitational Apr 6, 2019
110H	15.85 (0.7)	5th (F)
400H	56.41	1st (F)
4x100	43.25	3rd (F)

Embry-Riddle Spike's Classic (collegiate teams) Mar 29-30, 2019
110H	15.71 (2.0)	13th (P)
400H	DNS

Florida Relays Mar 28-30, 2019
400H	55.55	20th (F)

Boston University Last Chance Qualifier Feb 24, 2019
400	49.52	31st (F)
60H	8.61	12th (P)
4x400	3:15.57	7th (F)

SCSU Last Chance Meet Feb 22, 2019
55H	8.01	4th (F)
55H	8.00	3rd (P)

Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
200	22.84	14th (P)
60H	8.66	9th (P)

Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
200	22.29	49th (F)

NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
400	50.27	18th (P)

Boston University John Thomas Terrier Classic Jan 25-26, 2019
400	50.19	49th (F)
60H	8.85	3rd (F)
4x400	3:23.71	19th (F)

2019 Dartmouth Relays - COLLEGE and OPEN Jan 13, 2019
60H	9.07	8th (F)
60H	8.88	8th (P)
4x400	3:21.51	3rd (F)

Elm City Challenge Dec 7- 8, 2018
400	52.79	11th (F)
55H	8.23	4th (F)
55H	8.28	4th (P)
4x400	DNF

Fastrack Metro Season Opener Dec 1, 2018
400	51.46	9th (F)
60H	8.95	13th (P)
4x400	3:21.38	2nd (F)

QUICK LINKS:

200
300
400
500
55H
60H
110H
400H

200 Meters (Indoor) Top↑
22.84	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2019
22.29	Boston University David Hemery Valentine Invitational	Feb 8- 9, 2019

300 Meters (Indoor) Top↑
34.41	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022
34.57	2021 BU Sharon Colyear-Danville Season Opener	Dec 4, 2021

400 Meters (Outdoor) Top↑
49.00	Bobcat Invitational & Multi	Mar 28-30, 2024
48.85	2023 Mark Young	Apr 22, 2023
49.15	2023 TCNJ Invitational	Apr 8, 2023
49.15	Mark Young Invitational	Apr 23, 2022
51.86	UCONN Northeast Invite	Apr 23-24, 2021
50.51	UCONN Dog Fight	Apr 9-10, 2021

400 Meters (Indoor) Top↑
48.63	Last Chance Indoor National Qualifier at BU	Feb 26, 2023
48.29	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
48.90	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
49.04	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
50.01	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
50.45	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
DNS	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
48.63	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022
49.86	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2019
49.52	Boston University Last Chance Qualifier	Feb 24, 2019
50.27	NEICAAA Indoor Track & Field Championships	Feb 1- 2, 2019
50.19	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
52.79	Elm City Challenge	Dec 7- 8, 2018
51.46	Fastrack Metro Season Opener	Dec 1, 2018

500 Meters (Indoor) Top↑
1:04.91	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
1:05.12	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
1:05.31	Riverhawk Invitational	Jan 27-28, 2023
1:05.71	2022 Yale Season Opener	Dec 10, 2022
1:04.64	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022
1:05.40	Joe Donahue Games Opener	Dec 14, 2019

55 Hurdles (Indoor) Top↑
7.72	The William Sutherland III Invitational	Jan 22, 2022
7.83	The William Sutherland III Invitational	Jan 22, 2022
8.00	Elm City Challenge	Dec 6- 7, 2019
8.50	Elm City Challenge	Dec 6- 7, 2019
8.01	SCSU Last Chance Meet	Feb 22, 2019
8.00	SCSU Last Chance Meet	Feb 22, 2019
8.23	Elm City Challenge	Dec 7- 8, 2018
8.28	Elm City Challenge	Dec 7- 8, 2018

60 Hurdles (Indoor) Top↑
8.46	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
DNS	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022
8.42	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022
8.25	2021 Yale Season Opener	Dec 11, 2021
8.48	2021 BU Sharon Colyear-Danville Season Opener	Dec 4, 2021
8.52	2021 BU Sharon Colyear-Danville Season Opener	Dec 4, 2021
8.66	Joe Donahue Games Opener	Dec 14, 2019
8.61	Joe Donahue Games Opener	Dec 14, 2019
8.61	Boston University Last Chance Qualifier	Feb 24, 2019
8.66	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2019
8.85	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
9.07	2019 Dartmouth Relays - COLLEGE and OPEN	Jan 13, 2019
8.88	2019 Dartmouth Relays - COLLEGE and OPEN	Jan 13, 2019
8.95	Fastrack Metro Season Opener	Dec 1, 2018

110 Hurdles (Outdoor) Top↑
15.30 (1.1)	New England Outdoor Championship - NEICAAA	May 10-11, 2019
15.20 (0.5)	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
15.39 (0.5)	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
16.03 (0.7)	Georgia Tech Invitational	Apr 19-20, 2019
15.18 (1.1)	UCONN Northeast Challenge	Apr 13, 2019
15.85 (0.7)	9th Annual Yellow Jacket Invitational	Apr 6, 2019
15.71 (2.0)	Embry-Riddle Spike's Classic (collegiate teams)	Mar 29-30, 2019

400 Hurdles (Outdoor) Top↑
53.01	Hurricane Collegiate Invitational	Mar 25, 2023
DNS	Embry-Riddle Spike's Classic (collegiate teams)	Mar 29-30, 2019

400 Hurdles (Outdoor) Top↑
53.12	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
52.37	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
53.12	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
51.52	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
52.67	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
52.87	James Barber Invitational	Apr 27, 2024
53.19	Jack Maloney Invitational	Apr 20, 2024
52.99	2024 Bryan Clay Invitational	Apr 11-13, 2024
53.07	Pacific Coast Invitational 2024	Apr 11, 2024
53.24	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
51.70	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
52.36	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
51.61	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
52.35	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
52.63	UCONN Northeast Challenge	Apr 14-15, 2023
53.39	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
52.64	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
53.62	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
54.25	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
53.63	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
53.80	UCONN Northeast Challenge	Apr 15-16, 2022
53.18	UCONN Dog Fight	Apr 2, 2022
53.95	Hurricane Collegiate Invitational	Mar 26, 2022
54.95	NEICAAA Outdoor Track & Field Championships	May 14-15, 2021
57.23	Jack Maloney Invitational	Apr 30, 2021
54.18	New England Outdoor Championship - NEICAAA	May 10-11, 2019
53.34	New England Outdoor Championship - NEICAAA	May 10-11, 2019
54.88	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
54.72	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
54.86	Georgia Tech Invitational	Apr 19-20, 2019
56.33	UCONN Northeast Challenge	Apr 13, 2019
56.41	9th Annual Yellow Jacket Invitational	Apr 6, 2019
55.55	Florida Relays	Mar 28-30, 2019

4 x 100 Relay (Outdoor) Top↑
43.16	UCONN Northeast Challenge	Apr 13, 2019
43.25	9th Annual Yellow Jacket Invitational	Apr 6, 2019

4 x 400 Relay (Outdoor) Top↑
3:16.60	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
3:17.29	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
3:15.49	Bobcat Invitational & Multi	Mar 28-30, 2024
3:16.17	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:13.01	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
3:15.64	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
3:11.75	UCONN Northeast Challenge	Apr 14-15, 2023
3:17.66	2023 TCNJ Invitational	Apr 8, 2023
3:09.53	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:09.38	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:12.25	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
3:19.10	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
3:10.08	UCONN Northeast Challenge	Apr 15-16, 2022
3:14.48	UCONN Dog Fight	Apr 2, 2022
3:14.24	Hurricane Collegiate Invitational	Mar 26, 2022
3:23.82	Jack Maloney Invitational	Apr 30, 2021
3:22.09	UCONN Dog Fight	Apr 9-10, 2021
3:12.80	Georgia Tech Invitational	Apr 19-20, 2019

4 x 400 Relay (Indoor) Top↑
3:14.16	Last Chance Indoor National Qualifier at BU	Feb 26, 2023
3:17.35	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
3:18.33	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
3:27.33	Riverhawk Invitational	Jan 27-28, 2023
3:14.76	2022 Yale Season Opener	Dec 10, 2022
DQ	NCAA Division II Indoor Track & Field Championships	Mar 11-12, 2022
3:20.06	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
3:13.03	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
3:13.28	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022
3:14.00	2021 Yale Season Opener	Dec 11, 2021
3:20.75	Northeast-10 Indoor Track & Field Championships	Feb 20-21, 2020
3:16.23	Joe Donahue Games Opener	Dec 14, 2019
3:20.54	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2019
3:15.57	Boston University Last Chance Qualifier	Feb 24, 2019
3:23.71	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
3:21.51	2019 Dartmouth Relays - COLLEGE and OPEN	Jan 13, 2019
DNF	Elm City Challenge	Dec 7- 8, 2018
3:21.38	Fastrack Metro Season Opener	Dec 1, 2018

Distance Medley Relay (Indoor) Top↑
10:10.13	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
10:18.83	Northeast-10 Indoor Track & Field Championships	Feb 20-21, 2020

2024 Outdoors

400 Meters
49.00	Bobcat Invitational & Multi	March 28-30, 2024

400 Hurdles
53.12	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
52.37	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
53.12	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
51.52	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
52.67	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
52.87	James Barber Invitational	April 27, 2024
53.19	Jack Maloney Invitational	April 20, 2024
52.99	2024 Bryan Clay Invitational	April 11-13, 2024
53.07	Pacific Coast Invitational 2024	April 11, 2024

4 x 400 Relay
3:16.60	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
3:17.29	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2024
3:15.49	Bobcat Invitational & Multi	March 28-30, 2024
3:16.17	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024

2023 Outdoors

400 Meters
48.85	2023 Mark Young	April 22, 2023
49.15	2023 TCNJ Invitational	April 8, 2023

400 Hurdles
53.01	Hurricane Collegiate Invitational	March 25, 2023

400 Hurdles
53.24	NCAA Division II Outdoor Track & Field Championships	May 25-27, 2023
51.70	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
52.36	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
51.61	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
52.35	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
52.63	UCONN Northeast Challenge	April 14-15, 2023

4 x 400 Relay
3:13.01	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
3:15.64	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
3:11.75	UCONN Northeast Challenge	April 14-15, 2023
3:17.66	2023 TCNJ Invitational	April 8, 2023

2023 Indoors

400 Meters
48.63	Last Chance Indoor National Qualifier at BU	February 26, 2023
48.29	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023
48.90	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023
49.04	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

500 Meters
1:04.91	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
1:05.12	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
1:05.31	Riverhawk Invitational	January 27-28, 2023

4 x 400 Relay
3:14.16	Last Chance Indoor National Qualifier at BU	February 26, 2023
3:17.35	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023
3:18.33	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
3:27.33	Riverhawk Invitational	January 27-28, 2023

Distance Medley Relay
10:10.13	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023

2022 Indoors

300 Meters
34.41	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022

400 Meters
50.01	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022
50.45	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022
DNS	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
48.63	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022

500 Meters
1:05.71	2022 Yale Season Opener	December 10, 2022
1:04.64	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

55 Hurdles
7.72	The William Sutherland III Invitational	January 22, 2022
7.83	The William Sutherland III Invitational	January 22, 2022

60 Hurdles
8.46	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
DNS	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022
8.42	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022

4 x 400 Relay
3:14.76	2022 Yale Season Opener	December 10, 2022
DQ	NCAA Division II Indoor Track & Field Championships	March 11-12, 2022
3:20.06	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022
3:13.03	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
3:13.28	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

2022 Outdoors

400 Meters
49.15	Mark Young Invitational	April 23, 2022

400 Hurdles
53.39	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
52.64	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
53.62	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
54.25	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
53.63	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
53.80	UCONN Northeast Challenge	April 15-16, 2022
53.18	UCONN Dog Fight	April 2, 2022
53.95	Hurricane Collegiate Invitational	March 26, 2022

4 x 400 Relay
3:09.53	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:09.38	NCAA Division II Outdoor Track & Field Championships	May 26-28, 2022
3:12.25	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
3:19.10	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
3:10.08	UCONN Northeast Challenge	April 15-16, 2022
3:14.48	UCONN Dog Fight	April 2, 2022
3:14.24	Hurricane Collegiate Invitational	March 26, 2022

2021 Indoors

300 Meters
34.57	2021 BU Sharon Colyear-Danville Season Opener	December 4, 2021

60 Hurdles
8.25	2021 Yale Season Opener	December 11, 2021
8.48	2021 BU Sharon Colyear-Danville Season Opener	December 4, 2021
8.52	2021 BU Sharon Colyear-Danville Season Opener	December 4, 2021

4 x 400 Relay
3:14.00	2021 Yale Season Opener	December 11, 2021

2021 Outdoors

400 Meters
51.86	UCONN Northeast Invite	April 23-24, 2021
50.51	UCONN Dog Fight	April 9-10, 2021

400 Hurdles
54.95	NEICAAA Outdoor Track & Field Championships	May 14-15, 2021
57.23	Jack Maloney Invitational	April 30, 2021

4 x 400 Relay
3:23.82	Jack Maloney Invitational	April 30, 2021
3:22.09	UCONN Dog Fight	April 9-10, 2021

2020 Indoors

4 x 400 Relay
3:20.75	Northeast-10 Indoor Track & Field Championships	February 20-21, 2020

Distance Medley Relay
10:18.83	Northeast-10 Indoor Track & Field Championships	February 20-21, 2020

2019 Indoors

200 Meters
22.84	Northeast-10 Indoor Track & Field Championships	February 16-17, 2019
22.29	Boston University David Hemery Valentine Invitational	February 8- 9, 2019

400 Meters
49.86	Boston University Sharon Colyear-Danville Season Opener	December 7, 2019
49.52	Boston University Last Chance Qualifier	February 24, 2019
50.27	NEICAAA Indoor Track & Field Championships	February 1- 2, 2019
50.19	Boston University John Thomas Terrier Classic	January 25-26, 2019

500 Meters
1:05.40	Joe Donahue Games Opener	December 14, 2019

55 Hurdles
8.00	Elm City Challenge	December 6- 7, 2019
8.50	Elm City Challenge	December 6- 7, 2019
8.01	SCSU Last Chance Meet	February 22, 2019
8.00	SCSU Last Chance Meet	February 22, 2019

60 Hurdles
8.66	Joe Donahue Games Opener	December 14, 2019
8.61	Joe Donahue Games Opener	December 14, 2019
8.61	Boston University Last Chance Qualifier	February 24, 2019
8.66	Northeast-10 Indoor Track & Field Championships	February 16-17, 2019
8.85	Boston University John Thomas Terrier Classic	January 25-26, 2019
9.07	2019 Dartmouth Relays - COLLEGE and OPEN	January 13, 2019
8.88	2019 Dartmouth Relays - COLLEGE and OPEN	January 13, 2019

4 x 400 Relay
3:16.23	Joe Donahue Games Opener	December 14, 2019
3:20.54	Boston University Sharon Colyear-Danville Season Opener	December 7, 2019
3:15.57	Boston University Last Chance Qualifier	February 24, 2019
3:23.71	Boston University John Thomas Terrier Classic	January 25-26, 2019
3:21.51	2019 Dartmouth Relays - COLLEGE and OPEN	January 13, 2019

2019 Outdoors

110 Hurdles
15.30 (1.1)	New England Outdoor Championship - NEICAAA	May 10-11, 2019
15.20 (0.5)	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
15.39 (0.5)	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
16.03 (0.7)	Georgia Tech Invitational	April 19-20, 2019
15.18 (1.1)	UCONN Northeast Challenge	April 13, 2019
15.85 (0.7)	9th Annual Yellow Jacket Invitational	April 6, 2019
15.71 (2.0)	Embry-Riddle Spike's Classic (collegiate teams)	March 29-30, 2019

400 Hurdles
DNS	Embry-Riddle Spike's Classic (collegiate teams)	March 29-30, 2019

400 Hurdles
54.18	New England Outdoor Championship - NEICAAA	May 10-11, 2019
53.34	New England Outdoor Championship - NEICAAA	May 10-11, 2019
54.88	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
54.72	Northeast-10 Outdoor Track & Field Championships	May 3- 4, 2019
54.86	Georgia Tech Invitational	April 19-20, 2019
56.33	UCONN Northeast Challenge	April 13, 2019
56.41	9th Annual Yellow Jacket Invitational	April 6, 2019
55.55	Florida Relays	March 28-30, 2019

4 x 100 Relay
43.16	UCONN Northeast Challenge	April 13, 2019
43.25	9th Annual Yellow Jacket Invitational	April 6, 2019

4 x 400 Relay
3:12.80	Georgia Tech Invitational	April 19-20, 2019

2018 Indoors

400 Meters
52.79	Elm City Challenge	December 7- 8, 2018
51.46	Fastrack Metro Season Opener	December 1, 2018

55 Hurdles
8.23	Elm City Challenge	December 7- 8, 2018
8.28	Elm City Challenge	December 7- 8, 2018

60 Hurdles
8.95	Fastrack Metro Season Opener	December 1, 2018

4 x 400 Relay
DNF	Elm City Challenge	December 7- 8, 2018
3:21.38	Fastrack Metro Season Opener	December 1, 2018

400 Meters (Outdoors)
2024	49.00	Bobcat Invitational & Multi (Mar 28-30, 2024)
2023	48.85	2023 Mark Young (Apr 22, 2023)
2022	49.15	Mark Young Invitational (Apr 23, 2022)
2021	50.51	UCONN Dog Fight (Apr 9-10, 2021)

110 Hurdles (Outdoors)
2019	15.18 (1.1)	UCONN Northeast Challenge (Apr 13, 2019)

400 Hurdles (Outdoors)
2023	53.01	Hurricane Collegiate Invitational (Mar 25, 2023)

400 Hurdles (Outdoors)
2024	51.52	Northeast-10 Outdoor Track & Field Championships (May 3- 4, 2024)
2023	51.61	Northeast-10 Outdoor Track & Field Championships (May 5- 6, 2023)
2022	52.64	NEICAAA Outdoor Track & Field Championships (May 13-14, 2022)
2021	54.95	NEICAAA Outdoor Track & Field Championships (May 14-15, 2021)
2019	53.34	New England Outdoor Championship - NEICAAA (May 10-11, 2019)

200 Meters (Indoors)
2019	22.29	Boston University David Hemery Valentine Invitational (Feb 8- 9, 2019)

300 Meters (Indoors)
2022	34.41	2022 Boston University Sharon Colyear Danville Season Opener (Dec 3, 2022)
2021	34.57	2021 BU Sharon Colyear-Danville Season Opener (Dec 4, 2021)

400 Meters (Indoors)
2023	48.29	Northeast-10 Indoor Track & Field Championships (Feb 16-17, 2023)
2022	48.63	2022 Boston University Bruce Lehane Scarlet and White Invite (Feb 5, 2022)
2019	49.52	Boston University Last Chance Qualifier (Feb 24, 2019)
2018	51.46	Fastrack Metro Season Opener (Dec 1, 2018)

500 Meters (Indoors)
2023	1:04.91	NEICAAA Indoor Track & Field Championships (Feb 2- 3, 2023)
2022	1:04.64	2022 Boston University John Thomas Terrier Classic (Sunday) (Jan 30, 2022)
2019	1:05.40	Joe Donahue Games Opener (Dec 14, 2019)

55 Hurdles (Indoors)
2022	7.72	The William Sutherland III Invitational (Jan 22, 2022)
2019	8.00	Elm City Challenge (Dec 6- 7, 2019)
2018	8.23	Elm City Challenge (Dec 7- 8, 2018)

60 Hurdles (Indoors)
2022	8.42	2022 Boston University Bruce Lehane Scarlet and White Invite (Feb 5, 2022)
2021	8.25	2021 Yale Season Opener (Dec 11, 2021)
2019	8.61	Joe Donahue Games Opener (Dec 14, 2019)
2018	8.95	Fastrack Metro Season Opener (Dec 1, 2018)

RAMSLEY EXANTUS (SR-4)

SO. CONN. ST.

College Bests

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2024 Outdoors

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2018 Indoors