College Bests

800
3000S
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
  
SUNYAC Outdoor Track & Field Championships    May 6-7, 2022
3000S 12:32.16 9th  (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
3000S 12:26.30 2nd  (F)
Saints Ice Broken Open    Apr 2, 2022
5000 19:57.12 6th  (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
800 2:37.38 7th  (F)
1500 5:16.19 6th  (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:24.90 4th  (F)
5000 19:41.99 6th  (F)
SLU Open    Feb 18, 2022
Mile 5:31.47 3rd  (F)
Utica Pioneer Invite & Multi    Feb 5-6, 2022
5000 19:34.52 4th  (F)
4x400 5:09.09 7th  (F)
Middlebury Invitational    Jan 29, 2022
800 2:38.62 9th  (F)
Mile 5:36.62 10th  (F)
Saints Holiday Relays    Dec 4, 2021
3000 11:08.47 3rd  (F)
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 20:14.8 27th
Ronald C. Hoffmann Invitational    Sep 25, 2021
6K 25:05.3 11th
Cardinal Classic    Sep 11, 2021
5K 21:01.4 3rd
Plattsburgh State XC Season Opener    Sep 4, 2021
5K 20:55.3 10th
SUNYAC Outdoor Track & Field Championships    May 7-8, 2021
3000S 13:19.84 7th  (F)
Saints Ice Broken Open    Apr 3, 2021
3000S 12:28.78 3rd  (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:32.35 8th  (F)
DMR 13:56.40 6th  (F)
St. Lawrence Open    Feb 21, 2020
800 2:50.74 4th  (F)
Mile 5:34.66 3rd  (F)
Blue and Orange Invitational & Multi    Feb 8-9, 2020
3000 11:21.45 15th  (F)
Pioneer Open    Feb 1, 2020
Mile 5:39.85 6th  (F)
3000 11:31.31 19th  (F)
Middlebury Invitational    Jan 24-25, 2020
5000 20:47.12 16th  (F)
Saints Indoor Invitational    Jan 18, 2020
3000 11:34.42 1st  (F)
4x400 5:17.80 3rd  (F)
Saints Holiday Relays    Dec 7, 2019
DMR 14:08.18 2nd  (F)
SUNYAC Cross Country Championships    Nov 2, 2019
6K 25:10.1 28th
Connecticut College XC Invitational    Oct 19, 2019
6K 24:17.7 172nd
2019 Plattsburgh Invite    Sep 7, 2019
5K 21:04.4 7th
Plattsburgh Cardinal Classic    Aug 31, 2019
5K 20:53.9 7th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 11:48.88 3rd  (F)
SUNYAC Outdoor Track & Field Championships    May 3-4, 2019
3000S 11:53.62 5th  (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:46.04 24th  (F)
1500 5:19.92 20th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
3000S 12:28.71 5th  (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
5000 19:43.21 11th  (F)
Saints Ice Broken Open    Apr 6, 2019
3000S 11:58.01 2nd  (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 20:02.98 6th  (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
5000 20:40.26 16th  (F)
Middlebury Team Challenge    Feb 16, 2019
800 2:39.67 11th  (F)
Mile 5:43.43 13th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
5000 19:37.87 8th  (F)
Middlebury Invitational    Jan 25-26, 2019
3000 11:23.11 11th  (F)
Saints Indoor Invitational    Jan 19, 2019
Mile 5:37.10 3rd  (F)
4x400 5:12.35 3rd  (F)
Middlebury Winter Classic    Jan 12, 2019
Mile 5:42.90 2nd  (F)
Dual Duel in Newell    Dec 8, 2018
3000 11:47.27 6th  (F)
SUNYAC Cross Country Championships    Oct 27, 2018
6K 27:42.5 49th
2018 Saratoga Invitational    Sep 29, 2018
5K 19:53.1 91st
800 Meters (Outdoor)
Top↑
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
2019 RPI Capital District Classic Apr 27, 2019
800 Meters (Indoor)
Top↑
Middlebury Invitational Jan 29, 2022
St. Lawrence Open Feb 21, 2020
Middlebury Team Challenge Feb 16, 2019
1500 Meters (Outdoor)
Top↑
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
2019 RPI Capital District Classic Apr 27, 2019
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Middlebury Invitational Jan 29, 2022
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
Middlebury Team Challenge Feb 16, 2019
Saints Indoor Invitational Jan 19, 2019
Middlebury Winter Classic Jan 12, 2019
3000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
Blue and Orange Invitational & Multi Feb 8-9, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
Middlebury Invitational Jan 25-26, 2019
Dual Duel in Newell Dec 8, 2018
5000 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 2, 2022
St. Lawrence University Intercollegiate Athletics Meeting May 1, 2021
2nd Annual Penmen Relays at SNHU Apr 13, 2019
Saints Ice Breaker Open Mar 30, 2019
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5-6, 2022
Middlebury Invitational Jan 24-25, 2020
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
3.1 Mile (XC)
Top↑
2021 Vermont Fall Foliage Invitational Oct 16, 2021
5k (XC)
Top↑
Cardinal Classic Sep 11, 2021
Plattsburgh State XC Season Opener Sep 4, 2021
2019 Plattsburgh Invite Sep 7, 2019
Plattsburgh Cardinal Classic Aug 31, 2019
2018 Saratoga Invitational Sep 29, 2018
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Ronald C. Hoffmann Invitational Sep 25, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
DNS
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
3000 Steeplechase (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 6-7, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
SUNYAC Outdoor Track & Field Championships May 7-8, 2021
Saints Ice Broken Open Apr 3, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Saints Ice Broken Open Apr 6, 2019

2022 Outdoors

2022 Indoors

800 Meters
Middlebury Invitational Jan 29, 2022
Mile
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Middlebury Invitational Jan 29, 2022
3000 Meters
Saints Holiday Relays Dec 4, 2021
5000 Meters
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Utica Pioneer Invite & Multi Feb 5-6, 2022
4 x 400 Relay
Utica Pioneer Invite & Multi Feb 5-6, 2022

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
St. Lawrence Open Feb 21, 2020
Mile
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
3000 Meters
Blue and Orange Invitational & Multi Feb 8-9, 2020
Pioneer Open Feb 1, 2020
Saints Indoor Invitational Jan 18, 2020
5000 Meters
Middlebury Invitational Jan 24-25, 2020
4 x 400 Relay
Saints Indoor Invitational Jan 18, 2020
Distance Medley Relay
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Saints Holiday Relays Dec 7, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2017 XC

800 Meters (Outdoor)
2022  
2019  
800 Meters (Indoor)
2022  
Jan 29, 2022
2020  
Feb 21, 2020
2019  
Feb 16, 2019
1500 Meters (Outdoor)
2022  
2019  
Mile (Indoor)
2022  
2020  
2019  
Jan 19, 2019
3000 Meters (Indoor)
2021  
Dec 4, 2021
2020  
2019  
Jan 25-26, 2019
5000 Meters (Outdoor)
2022  
Apr 2, 2022
2021  
2019  
5000 Meters (Indoor)
2022  
Feb 5-6, 2022
2020  
Jan 24-25, 2020
2019  
3.1 Mile (XC)
2021  
5k (XC)
2021  
2019  
2018  
2017  
6k (XC)
2021  
2019  
2018  
3000 Steeplechase (Outdoor)
2022  
2021  
Apr 3, 2021
2019