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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.18
800
2:05.92
1500
4:15.34
MILE
4:36.52
3000
9:24.67
5000
15:51.38
3000S
9:49.54
4K (XC)
14:15.0
5K (XC)
16:15.1
6K (XC)
19:50.6
4K (XC)
14:15.0
5K (XC)
16:15.1
6K (XC)
19:50.6
800
2:07.08
MILE
4:36.52
3000
9:24.67
5000
15:58.96
400
1:01.18
800
2:05.92
1500
4:15.34
5000
15:51.38
3000S
9:49.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
3000S
9:53.59
11th (P)
3000S
9:49.54
10th (F)
NCAA East First Round
May 22-25, 2024
3000S
10:03.25
11th (P)
2024 Conference USA Outdoor Championships
May 10-12, 2024
5000
16:39.39
1st (F)
3000S
10:56.69
1st (F)
The Hill City Twilight
May 3, 2024
1500
4:19.20
2nd (F)
2024 Liberty Twilight Qualifier
May 1, 2024
800
2:05.92
1st (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
4:21.34
84th (F)
3000S
10:03.90
19th (F)
Raleigh Relays
Mar 28-30, 2024
1500
4:30.05
70th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
15:58.96
48th (F)
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
3000S
9:52.15
12th (P)
3000S
9:56.83
11th (F)
NCAA East Preliminary Round
May 25-27, 2023
3000S
10:02.59
9th (P)
ASUN Outdoor Track and Field Championships
May 11-13, 2023
1500
4:20.58
4th (F)
1500
4:33.41
2nd (P)
3000S
10:12.31
1st (F)
2023 Liberty Twilight Qualifier
May 3, 2023
1500
4:22.71
1st (F)
Wake Forest Invitational
Apr 21, 2023
5000
15:51.38
5th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:15.34
24th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
3000S
9:57.15
5th (F)
Raleigh Relays
Mar 23-25, 2023
1500
4:17.10
10th (F)
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
Mile
4:43.28
2nd (F)
Mile
4:49.04
3rd (P)
3000
9:24.67
1st (F)
5000
16:35.87
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:36.52
18th (F)
2023 Liberty Open
Feb 4, 2023
800
2:07.08
1st (F)
4x400
4:10.10
3rd (F)
Bob Pollock
Jan 27-28, 2023
800
2:11.08
13th (F)
Mile
4:39.91
5th (F)
Virginia Tech Invitational
Jan 13-14, 2023
3000
9:36.19
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
6k
20:23.7
10th
ASUN Conference Cross Country Championships
Oct 29, 2022
5k
16:21.0
1st
Weis-Crockett Invitational
Oct 15, 2022
6k
20:32.9
3rd
Joe Piane Invitational
Sep 30, 2022
5k
16:15.1
7th
Virginia Tech Alumni Invitational
Sep 16, 2022
6k
20:59.1
1st
Liberty Challenge
Sep 1, 2022
4k
14:15.0
1st
2022 Brant Tolsma Invitational
Jan 20-22, 2022
Mile
4:48.42
1st (F)
2021 Liberty Kickoff
Dec 2- 3, 2021
5000
16:12.91
1st (F)
4x400
4:04.47
3rd (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
6k
19:50.6
28th
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
6k
20:11.8
4th
ASUN Cross Country Championships
Oct 30, 2021
5k
16:57.4
1st
FSU Invite/Pre-Nats
Oct 15, 2021
6k
20:05.0
7th
Griak Invitational
Sep 24, 2021
6k
21:04.5
7th
Virginia Tech Alumni Invitational
Sep 10, 2021
6k
21:20.2
2nd
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
10:22.18
21st (P)
ASUN Outdoor Track & Field Championships
May 14-15, 2021
1500
4:20.54
3rd (F)
3000S
10:53.42
1st (F)
Liberty Twilight Qualifier 2021
May 5, 2021
1500
4:22.72
5th (F)
Virginia Grand Prix
May 1, 2021
3000S
10:10.23
1st (F)
Virginia Challenge
Apr 16-17, 2021
3000S
10:25.34
7th (F)
NCAA DI Cross Country Championships
Mar 15, 2021
6k
21:25.3
85th
ASUN Cross Country Championships
Mar 5, 2021
5k
17:44.1
2nd
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2021
Mile
4:45.84
1st (F)
DMR
11:41.12
1st (F)
Darius Dixon Memorial Invite 2021
Feb 12-13, 2021
Mile
4:51.24
1st (F)
FSU Winter XC Classic
Feb 5, 2021
6k
20:38.9
13th
Charleston Southern Invitational
Jan 23, 2021
5k
17:18.1
1st
Atlantic Sun Indoor Track & Field Championships
Feb 28-29, 2020
800
2:10.53
3rd (F)
Mile
4:51.26
1st (F)
DMR
11:58.96
1st (F)
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
800
2:11.95
4th (F)
Mile
4:51.71
1st (F)
Doc Hale Virginia Tech Invitational
Feb 7- 8, 2020
800
2:12.37
5th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
3000
9:54.46
1st (F)
Virginia Tech Invitational
Jan 17-18, 2020
Mile
4:58.26
9th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
6k
20:57.5
26th
ASUN Cross Country Championships
Nov 2, 2019
5k
17:10.8
2nd
Pre-National Invitational
Oct 19, 2019
6k
21:09.9
73rd
Panorama Farms Invitational
Sep 27, 2019
6k
21:32.4
24th
FGCU Cross Country Invitational
Sep 7, 2019
5k
18:39.3
2nd
ASUN Outdoor Track & Field Championships
May 10-11, 2019
1500
4:35.08
1st (F)
5000
17:59.37
6th (F)
2019 Twilight Qualifier
May 1, 2019
800
2:12.73
6th (F)
4x400
4:04.93
1st (F)
Duke Invitational
Apr 19-20, 2019
1500
4:37.92
23rd (F)
'19 WildCat Invitational
Apr 13, 2019
800
2:17.78
1st (F)
4x400
4:12.85
1st (F)
Raleigh Relays
Mar 29-30, 2019
1500
4:39.90
92nd (F)
CSU Spring Break Invitational
Mar 16, 2019
400
1:01.18
4x400
DNS
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
Mile
4:54.38
16th (P)
DMR
11:46.76
3rd (F)
ASUN Indoor Track & Field Championships
Feb 22-23, 2019
Mile
5:02.71
4th (F)
DMR
11:42.29
1st (F)
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
Mile
4:58.13
2nd (F)
2019 Liberty Flames Invite
Feb 2, 2019
Mile
5:00.95
5th (F)
Hokie Invitational
Jan 18-19, 2019
3000
10:14.69
15th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
6k
21:05.2
41st
ASUN Cross Country Championships
Oct 26, 2018
5k
18:23.5
5th
Wisconsin Pre Nationals
Oct 13, 2018
6k
22:00.2
129th
Queen City Invite
Sep 28, 2018
5k
17:48.0
8th
Virginia Tech Invitational
Aug 31, 2018
4k
15:14.5
13th
QUICK LINKS:
400
800
1500
Mile
3000
5000
3000S
4k
5k
6k
Choose an Event
400
800
1500
Mile
3000
5000
3000S
4x400
DMR
4k
5k
6k
400 Meters (Outdoor)
Top↑
1:01.18
CSU Spring Break Invitational
Mar 16, 2019
800 Meters (Outdoor)
Top↑
2:05.92
2024 Liberty Twilight Qualifier
May 1, 2024
2:12.73
2019 Twilight Qualifier
May 1, 2019
2:17.78
'19 WildCat Invitational
Apr 13, 2019
800 Meters (Indoor)
Top↑
2:07.08
2023 Liberty Open
Feb 4, 2023
2:11.08
Bob Pollock
Jan 27-28, 2023
2:10.53
Atlantic Sun Indoor Track & Field Championships
Feb 28-29, 2020
2:11.95
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
2:12.37
Doc Hale Virginia Tech Invitational
Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
4:19.20
The Hill City Twilight
May 3, 2024
4:21.34
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:30.05
Raleigh Relays
Mar 28-30, 2024
4:20.58
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:33.41
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:22.71
2023 Liberty Twilight Qualifier
May 3, 2023
4:15.34
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:17.10
Raleigh Relays
Mar 23-25, 2023
4:20.54
ASUN Outdoor Track & Field Championships
May 14-15, 2021
4:22.72
Liberty Twilight Qualifier 2021
May 5, 2021
4:35.08
ASUN Outdoor Track & Field Championships
May 10-11, 2019
4:37.92
Duke Invitational
Apr 19-20, 2019
4:39.90
Raleigh Relays
Mar 29-30, 2019
Mile (Indoor)
Top↑
4:43.28
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
4:49.04
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
4:36.52
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:39.91
Bob Pollock
Jan 27-28, 2023
4:48.42
2022 Brant Tolsma Invitational
Jan 20-22, 2022
4:45.84
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2021
4:51.24
Darius Dixon Memorial Invite 2021
Feb 12-13, 2021
4:51.26
Atlantic Sun Indoor Track & Field Championships
Feb 28-29, 2020
4:51.71
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
4:58.26
Virginia Tech Invitational
Jan 17-18, 2020
4:54.38
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
5:02.71
ASUN Indoor Track & Field Championships
Feb 22-23, 2019
4:58.13
2019 Darius Dixon Memorial Invitational
Feb 8- 9, 2019
5:00.95
2019 Liberty Flames Invite
Feb 2, 2019
3000 Meters (Indoor)
Top↑
9:24.67
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
9:36.19
Virginia Tech Invitational
Jan 13-14, 2023
9:54.46
Liberty Kickoff 2020
Jan 24-25, 2020
10:14.69
Hokie Invitational
Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
16:39.39
2024 Conference USA Outdoor Championships
May 10-12, 2024
15:51.38
Wake Forest Invitational
Apr 21, 2023
17:59.37
ASUN Outdoor Track & Field Championships
May 10-11, 2019
5000 Meters (Indoor)
Top↑
15:58.96
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
16:35.87
ASUN Indoor Track & Field Championships
Feb 24-25, 2023
16:12.91
2021 Liberty Kickoff
Dec 2- 3, 2021
3000 Steeplechase (Outdoor)
Top↑
9:53.59
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
9:49.54
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2024
10:03.25
NCAA East First Round
May 22-25, 2024
10:56.69
2024 Conference USA Outdoor Championships
May 10-12, 2024
10:03.90
2024 Bryan Clay Invitational
Apr 11-13, 2024
9:52.15
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
9:56.83
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
10:02.59
NCAA East Preliminary Round
May 25-27, 2023
10:12.31
ASUN Outdoor Track and Field Championships
May 11-13, 2023
9:57.15
Stanford Invitational
Mar 31-Apr 1, 2023
10:22.18
NCAA Division I East Preliminary Round
May 26-29, 2021
10:53.42
ASUN Outdoor Track & Field Championships
May 14-15, 2021
10:10.23
Virginia Grand Prix
May 1, 2021
10:25.34
Virginia Challenge
Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
4:04.93
2019 Twilight Qualifier
May 1, 2019
4:12.85
'19 WildCat Invitational
Apr 13, 2019
DNS
CSU Spring Break Invitational
Mar 16, 2019
4 x 400 Relay (Indoor)
Top↑
4:10.10
2023 Liberty Open
Feb 4, 2023
4:04.47
2021 Liberty Kickoff
Dec 2- 3, 2021
Distance Medley Relay (Indoor)
Top↑
11:41.12
Atlantic Sun Indoor Track & Field Championships
Feb 26-27, 2021
11:58.96
Atlantic Sun Indoor Track & Field Championships
Feb 28-29, 2020
11:46.76
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
11:42.29
ASUN Indoor Track & Field Championships
Feb 22-23, 2019
4k
Top↑
14:15.0
Liberty Challenge
Sep 1, 2022
15:14.5
Virginia Tech Invitational
Aug 31, 2018
5k
Top↑
16:21.0
ASUN Conference Cross Country Championships
Oct 29, 2022
16:15.1
Joe Piane Invitational
Sep 30, 2022
16:57.4
ASUN Cross Country Championships
Oct 30, 2021
17:44.1
ASUN Cross Country Championships
Mar 5, 2021
17:18.1
Charleston Southern Invitational
Jan 23, 2021
17:10.8
ASUN Cross Country Championships
Nov 2, 2019
18:39.3
FGCU Cross Country Invitational
Sep 7, 2019
18:23.5
ASUN Cross Country Championships
Oct 26, 2018
17:48.0
Queen City Invite
Sep 28, 2018
6k
Top↑
20:23.7
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
20:32.9
Weis-Crockett Invitational
Oct 15, 2022
20:59.1
Virginia Tech Alumni Invitational
Sep 16, 2022
19:50.6
NCAA Division I Cross Country Championships
Nov 20, 2021
20:11.8
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
20:05.0
FSU Invite/Pre-Nats
Oct 15, 2021
21:04.5
Griak Invitational
Sep 24, 2021
21:20.2
Virginia Tech Alumni Invitational
Sep 10, 2021
21:25.3
NCAA DI Cross Country Championships
Mar 15, 2021
20:38.9
FSU Winter XC Classic
Feb 5, 2021
20:57.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
21:09.9
Pre-National Invitational
Oct 19, 2019
21:32.4
Panorama Farms Invitational
Sep 27, 2019
21:05.2
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
22:00.2
Wisconsin Pre Nationals
Oct 13, 2018
2024 Outdoors
800 Meters
2:05.92
2024 Liberty Twilight Qualifier
May 1, 2024
1500 Meters
4:19.20
The Hill City Twilight
May 3, 2024
4:21.34
2024 Bryan Clay Invitational
April 11-13, 2024
4:30.05
Raleigh Relays
March 28-30, 2024
5000 Meters
16:39.39
2024 Conference USA Outdoor Championships
May 10-12, 2024
3000 Steeplechase
9:53.59
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
9:49.54
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2024
10:03.25
NCAA East First Round
May 22-25, 2024
10:56.69
2024 Conference USA Outdoor Championships
May 10-12, 2024
10:03.90
2024 Bryan Clay Invitational
April 11-13, 2024
2023 Indoors
800 Meters
2:07.08
2023 Liberty Open
February 4, 2023
2:11.08
Bob Pollock
January 27-28, 2023
Mile
4:43.28
ASUN Indoor Track & Field Championships
February 24-25, 2023
4:49.04
ASUN Indoor Track & Field Championships
February 24-25, 2023
4:36.52
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:39.91
Bob Pollock
January 27-28, 2023
3000 Meters
9:24.67
ASUN Indoor Track & Field Championships
February 24-25, 2023
9:36.19
Virginia Tech Invitational
January 13-14, 2023
5000 Meters
15:58.96
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
16:35.87
ASUN Indoor Track & Field Championships
February 24-25, 2023
4 x 400 Relay
4:10.10
2023 Liberty Open
February 4, 2023
2023 Outdoors
1500 Meters
4:20.58
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:33.41
ASUN Outdoor Track and Field Championships
May 11-13, 2023
4:22.71
2023 Liberty Twilight Qualifier
May 3, 2023
4:15.34
2023 Bryan Clay Invitational
April 13-15, 2023
4:17.10
Raleigh Relays
March 23-25, 2023
5000 Meters
15:51.38
Wake Forest Invitational
April 21, 2023
3000 Steeplechase
9:52.15
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
9:56.83
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
10:02.59
NCAA East Preliminary Round
May 25-27, 2023
10:12.31
ASUN Outdoor Track and Field Championships
May 11-13, 2023
9:57.15
Stanford Invitational
March 31-April 1, 2023
2022 XC
4k
14:15.0
Liberty Challenge
September 1, 2022
5k
16:21.0
ASUN Conference Cross Country Championships
October 29, 2022
16:15.1
Joe Piane Invitational
September 30, 2022
6k
20:23.7
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
20:32.9
Weis-Crockett Invitational
October 15, 2022
20:59.1
Virginia Tech Alumni Invitational
September 16, 2022
2022 Indoors
Mile
4:48.42
2022 Brant Tolsma Invitational
January 20-22, 2022
2021 Indoors
Mile
4:45.84
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2021
4:51.24
Darius Dixon Memorial Invite 2021
February 12-13, 2021
5000 Meters
16:12.91
2021 Liberty Kickoff
December 2- 3, 2021
4 x 400 Relay
4:04.47
2021 Liberty Kickoff
December 2- 3, 2021
Distance Medley Relay
11:41.12
Atlantic Sun Indoor Track & Field Championships
February 26-27, 2021
2021 XC
5k
16:57.4
ASUN Cross Country Championships
October 30, 2021
17:44.1
ASUN Cross Country Championships
March 5, 2021
17:18.1
Charleston Southern Invitational
January 23, 2021
6k
19:50.6
NCAA Division I Cross Country Championships
November 20, 2021
20:11.8
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
20:05.0
FSU Invite/Pre-Nats
October 15, 2021
21:04.5
Griak Invitational
September 24, 2021
21:20.2
Virginia Tech Alumni Invitational
September 10, 2021
21:25.3
NCAA DI Cross Country Championships
March 15, 2021
20:38.9
FSU Winter XC Classic
February 5, 2021
2021 Outdoors
1500 Meters
4:20.54
ASUN Outdoor Track & Field Championships
May 14-15, 2021
4:22.72
Liberty Twilight Qualifier 2021
May 5, 2021
3000 Steeplechase
10:22.18
NCAA Division I East Preliminary Round
May 26-29, 2021
10:53.42
ASUN Outdoor Track & Field Championships
May 14-15, 2021
10:10.23
Virginia Grand Prix
May 1, 2021
10:25.34
Virginia Challenge
April 16-17, 2021
2020 Indoors
800 Meters
2:10.53
Atlantic Sun Indoor Track & Field Championships
February 28-29, 2020
2:11.95
Darius Dixon Memorial Invite 2020
February 14-15, 2020
2:12.37
Doc Hale Virginia Tech Invitational
February 7- 8, 2020
Mile
4:51.26
Atlantic Sun Indoor Track & Field Championships
February 28-29, 2020
4:51.71
Darius Dixon Memorial Invite 2020
February 14-15, 2020
4:58.26
Virginia Tech Invitational
January 17-18, 2020
3000 Meters
9:54.46
Liberty Kickoff 2020
January 24-25, 2020
Distance Medley Relay
11:58.96
Atlantic Sun Indoor Track & Field Championships
February 28-29, 2020
2019 XC
5k
17:10.8
ASUN Cross Country Championships
November 2, 2019
18:39.3
FGCU Cross Country Invitational
September 7, 2019
6k
20:57.5
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
21:09.9
Pre-National Invitational
October 19, 2019
21:32.4
Panorama Farms Invitational
September 27, 2019
2019 Outdoors
400 Meters
1:01.18
CSU Spring Break Invitational
March 16, 2019
800 Meters
2:12.73
2019 Twilight Qualifier
May 1, 2019
2:17.78
'19 WildCat Invitational
April 13, 2019
1500 Meters
4:35.08
ASUN Outdoor Track & Field Championships
May 10-11, 2019
4:37.92
Duke Invitational
April 19-20, 2019
4:39.90
Raleigh Relays
March 29-30, 2019
5000 Meters
17:59.37
ASUN Outdoor Track & Field Championships
May 10-11, 2019
4 x 400 Relay
4:04.93
2019 Twilight Qualifier
May 1, 2019
4:12.85
'19 WildCat Invitational
April 13, 2019
DNS
CSU Spring Break Invitational
March 16, 2019
2019 Indoors
Mile
4:54.38
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
5:02.71
ASUN Indoor Track & Field Championships
February 22-23, 2019
4:58.13
2019 Darius Dixon Memorial Invitational
February 8- 9, 2019
5:00.95
2019 Liberty Flames Invite
February 2, 2019
3000 Meters
10:14.69
Hokie Invitational
January 18-19, 2019
Distance Medley Relay
11:46.76
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
11:42.29
ASUN Indoor Track & Field Championships
February 22-23, 2019
2018 XC
4k
15:14.5
Virginia Tech Invitational
August 31, 2018
5k
18:23.5
ASUN Cross Country Championships
October 26, 2018
17:48.0
Queen City Invite
September 28, 2018
6k
21:05.2
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
22:00.2
Wisconsin Pre Nationals
October 13, 2018
400 Meters (Outdoors)
2019
1:01.18
CSU Spring Break Invitational
(Mar 16, 2019)
800 Meters (Outdoors)
2024
2:05.92
2024 Liberty Twilight Qualifier
(May 1, 2024)
2019
2:12.73
2019 Twilight Qualifier
(May 1, 2019)
1500 Meters (Outdoors)
2024
4:19.20
The Hill City Twilight
(May 3, 2024)
2023
4:15.34
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2021
4:20.54
ASUN Outdoor Track & Field Championships
(May 14-15, 2021)
2019
4:35.08
ASUN Outdoor Track & Field Championships
(May 10-11, 2019)
5000 Meters (Outdoors)
2024
16:39.39
2024 Conference USA Outdoor Championships
(May 10-12, 2024)
2023
15:51.38
Wake Forest Invitational
(Apr 21, 2023)
2019
17:59.37
ASUN Outdoor Track & Field Championships
(May 10-11, 2019)
3000 Steeplechase (Outdoors)
2024
9:49.54
NCAA Division I Outdoor Track & Field Championships
(Jun 5- 8, 2024)
2023
9:52.15
NCAA Division I Outdoor Track & Field Championships
(Jun 7-10, 2023)
2021
10:10.23
Virginia Grand Prix
(May 1, 2021)
800 Meters (Indoors)
2023
2:07.08
2023 Liberty Open
(Feb 4, 2023)
2020
2:10.53
Atlantic Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
Mile (Indoors)
2023
4:36.52
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
4:48.42
2022 Brant Tolsma Invitational
(Jan 20-22, 2022)
2021
4:45.84
Atlantic Sun Indoor Track & Field Championships
(Feb 26-27, 2021)
2020
4:51.26
Atlantic Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
4:54.38
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2019)
3000 Meters (Indoors)
2023
9:24.67
ASUN Indoor Track & Field Championships
(Feb 24-25, 2023)
2020
9:54.46
Liberty Kickoff 2020
(Jan 24-25, 2020)
2019
10:14.69
Hokie Invitational
(Jan 18-19, 2019)
5000 Meters (Indoors)
2023
15:58.96
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2021
16:12.91
2021 Liberty Kickoff
(Dec 2- 3, 2021)
4k (XC)
2022
14:15.0
Liberty Challenge
Sep 1, 2022
2018
15:14.5
Virginia Tech Invitational
Aug 31, 2018
5k (XC)
2022
16:15.1
Joe Piane Invitational
Sep 30, 2022
2021
16:57.4
ASUN Cross Country Championships
Oct 30, 2021
2019
17:10.8
ASUN Cross Country Championships
Nov 2, 2019
2018
17:48.0
Queen City Invite
Sep 28, 2018
6k (XC)
2022
20:23.7
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
19:50.6
NCAA Division I Cross Country Championships
Nov 20, 2021
2019
20:57.5
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
2018
21:05.2
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018