College Bests

400 800
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
800 2:17.03 7th (F)
800 2:08.74 6th (P)
1500 4:24.85 6th (F)
1500 4:36.20 4th (P)
GNAC Outdoor Track & Field Championships    May 10-11, 2024
800 2:14.60 2nd (F)
800 2:12.71 2nd (P)
1500 4:37.60 1st (F)
Portland Twilight 2024    May 4, 2024
1500 4:24.91 10th (F)
Golden Eagle Invitational    Apr 18, 2024
800 2:11.32 1st (F)
64th Annual Mt. SAC Relays    Apr 17-20, 2024
1500 4:20.02 10th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 2:08.48 5th (F)
1500 4:23.23 4th (F)
Emilie Mondor Invitational    Apr 6, 2024
400 58.43 3rd (F)
800 DNS
4x400 3:55.62 1st (F)
Stanford Invitational    Mar 29-30, 2024
800 2:09.71 3rd (F)
1500 4:25.05 1st (F)
UBC Open    Mar 23-24, 2024
800 DNS
1500 4:40.49 14th (F)
SFU High Performance Series #1    Mar 16, 2024
1500 4:30.85 1st (F)
UW Invite/Mile City    Jan 26-27, 2024
800 2:12.24 15th (F)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
800 2:12.93 12th (P)
1500 5:11.35 20th (P)
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
800 2:16.48 2nd (F)
800 2:14.82 3rd (P)
Oxy Invitational    May 6, 2023
800 2:09.59 5th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:10.23 76th (F)
1500 4:24.56 111th (F)
Emilie Mondor Invitational    Apr 8, 2023
800 2:10.94 2nd (F)
Stanford Invitational    Mar 31-Apr 1, 2023
800 2:09.34 1st (F)
1500 4:27.80 8th (F)
UBC Open    Mar 25-26, 2023
800 DNS
1500 NT
NCAA Division II Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:53.13 17th (P)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
800 2:14.22 2nd (F)
800 2:16.06 1st (P)
Mile 5:05.63 1st (F)
DMR 12:21.55 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:10.86 62nd (F)
DMR 11:41.23 9th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:48.70 23rd (F)
DMR 11:52.60 2nd (F)
2023 UW Preview    Jan 14, 2023
800 2:19.10 19th (F)
Mile 4:59.19 25th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 22:41.8 68th
San Francisco State Invitational    Oct 7, 2022
6k 21:49.7 6th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 22:33.2 9th
Ash Creek Collegiate    Sep 16, 2022
5k 18:14.5 7th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
800 2:14.44 2nd (F)
800 2:14.09 3rd (P)
Portland Twilight    May 7, 2022
1500 4:25.19 10th (F)
SFU High Performance Meet #2    Apr 30, 2022
800 2:11.03 2nd (F)
Beach Invitational 2022    Apr 15-16, 2022
800 2:20.13 58th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:30.30 12th (F)
Emilie Mondor Invitational    Apr 9, 2022
800 2:16.02 3rd (F)
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
800 2:13.94 12th (F)
1500 4:33.12 7th (F)
UBC Open    Mar 26-27, 2022
800 DNS
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
Mile 5:02.38 1st (F)
DMR 12:13.12 1st (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
Mile 5:10.44 2nd (F)
Lilac Grand Prix    Feb 11, 2022
DMR 11:57.44 2nd (F)
2022 UW Preview    Jan 15, 2022
Mile 5:09.87 19th (F)
WWU Bill Roe Classic    Oct 9, 2021
6k 22:37.0 12th
Mike Johnson Classic    Sep 24, 2021
6k 22:22.5 5th
San Francisco State Invitational    Sep 10, 2021
6k 22:13.6 7th
SFU Spring Series #5    May 1, 2021
1500 4:36.25 1st (F)
SFU Spring Series #4    Apr 24, 2021
800 2:18.45 1st (F)
SFU Spring Series #3    Apr 17, 2021
1500 4:43.92 1st (F)
SFU Spring Series #2    Apr 10, 2021
1500 4:44.99 1st (F)
SFU Spring Series #1    Apr 3, 2021
1500 4:44.93 1st (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
800 2:16.12 4th (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
800 2:19.02 5th (F)
800 2:18.33 6th (P)
DMR 12:03.55 1st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 5:10.74 50th (F)
DMR 11:36.73 1st (F)
2020 UW Preview    Jan 18, 2020
800 2:16.90 13th (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 22:55.5 16th
Lewis Crossover    Oct 12, 2019
6k 24:00.6 68th
Capital Cross Challenge    Sep 28, 2019
6k 22:37.2 159th
The Sundowner Invitational    Sep 20, 2019
6k 23:14.5 10th
CWU XC Apple Ridge Inv.    Sep 14, 2019
4k 15:46.4 18th
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 4:47.42 16th (F)
Portland Twilight    May 3, 2019
1500 4:38.07 21st (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
800 2:17.79 7th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:43.75 79th (F)
2019 Triton Invitational    Apr 12-13, 2019
1500 4:39.34 7th (F)
2019 Emilie Mondor Invitational    Apr 7, 2019
800 2:16.51 4th (F)
1500 DNS
Mike Fanelli Track Classic    Mar 28-30, 2019
800 2:21.23 63rd (F)
1500 4:40.47 39th (F)
2019 Willamette Invitational    Mar 23, 2019
800 2:16.14 3rd (F)
1500 DNS
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
800 2:20.39 13th (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
800 2:19.70 7th (F)
800 2:16.58 4th (P)
Mile 5:23.31 12th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
Mile 5:15.83 7th (F)
2019 UW Preview    Jan 12, 2019
Mile 5:13.11 34th (F)
400 Meters (Outdoor)
Top↑
Emilie Mondor Invitational Apr 6, 2024
800 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
Golden Eagle Invitational Apr 18, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
DNS
Emilie Mondor Invitational Apr 6, 2024
Stanford Invitational Mar 29-30, 2024
DNS
UBC Open Mar 23-24, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Oxy Invitational May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Emilie Mondor Invitational Apr 8, 2023
Stanford Invitational Mar 31-Apr 1, 2023
DNS
UBC Open Mar 25-26, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
SFU High Performance Meet #2 Apr 30, 2022
Beach Invitational 2022 Apr 15-16, 2022
Emilie Mondor Invitational Apr 9, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
DNS
UBC Open Mar 26-27, 2022
SFU Spring Series #4 Apr 24, 2021
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 Emilie Mondor Invitational Apr 7, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
800 Meters (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 UW Preview Jan 14, 2023
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 UW Preview Jan 18, 2020
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
64th Annual Mt. SAC Relays Apr 17-20, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Stanford Invitational Mar 29-30, 2024
UBC Open Mar 23-24, 2024
SFU High Performance Series #1 Mar 16, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Stanford Invitational Mar 31-Apr 1, 2023
NT
UBC Open Mar 25-26, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
Portland Twilight May 7, 2022
Bryan Clay Invitational Apr 13-15, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 Apr 17, 2021
SFU Spring Series #2 Apr 10, 2021
SFU Spring Series #1 Apr 3, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 Triton Invitational Apr 12-13, 2019
DNS
2019 Emilie Mondor Invitational Apr 7, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
DNS
2019 Willamette Invitational Mar 23, 2019
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2022 UW Preview Jan 15, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
2019 UW Preview Jan 12, 2019
4 x 400 Relay (Outdoor)
Top↑
Emilie Mondor Invitational Apr 6, 2024
Distance Medley Relay (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Lilac Grand Prix Feb 11, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
4k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
5k
Top↑
Ash Creek Collegiate Sep 16, 2022
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II West Region Cross Country Championships Nov 6, 2021
2021 GNAC Cross Country Championships Oct 23, 2021
WWU Bill Roe Classic Oct 9, 2021
Mike Johnson Classic Sep 24, 2021
San Francisco State Invitational Sep 10, 2021
NCAA Division II West Region Cross Country Championships Nov 9, 2019
Lewis Crossover Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
The Sundowner Invitational Sep 20, 2019
3.73 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2024 Outdoors

400 Meters
Emilie Mondor Invitational April 6, 2024
800 Meters
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
Golden Eagle Invitational April 18, 2024
2024 Bryan Clay Invitational April 11-13, 2024
DNS
Emilie Mondor Invitational April 6, 2024
Stanford Invitational March 29-30, 2024
DNS
UBC Open March 23-24, 2024
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
64th Annual Mt. SAC Relays April 17-20, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Stanford Invitational March 29-30, 2024
UBC Open March 23-24, 2024
SFU High Performance Series #1 March 16, 2024
4 x 400 Relay
Emilie Mondor Invitational April 6, 2024

2024 Indoors

800 Meters
UW Invite/Mile City January 26-27, 2024

2023 Outdoors

2023 Indoors

800 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 UW Preview January 14, 2023
Mile
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
2023 UW Preview January 14, 2023
Distance Medley Relay
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
SFU Spring Series #4 April 24, 2021
1500 Meters
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 April 17, 2021
SFU Spring Series #2 April 10, 2021
SFU Spring Series #1 April 3, 2021

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

400 Meters (Outdoors)
2024  
(Apr 6, 2024)
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 30, 2022)
2021  
(Apr 24, 2021)
2019  
(Mar 23, 2019)
1500 Meters (Outdoors)
2024  
(Apr 17-20, 2024)
2023  
(Apr 13-15, 2023)
2022  
(May 7, 2022)
2021  
(May 1, 2021)
2019  
(May 3, 2019)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2020  
2019  
Mile (Indoors)
2023  
2022  
2020  
2019  
(Jan 12, 2019)
4k (XC)
2019  
Sep 14, 2019
5k (XC)
2022  
Sep 16, 2022
6k (XC)
2022  
2021  
2019  
3.73 Mile (XC)
2019