TFRRS | Grace Hadley – Track and Field Results & Statistics

GRACE HADLEY (SR-4)

WPI

College Bests

600	1:43.59	800	2:06.65
1000	3:00.80	1500	4:17.61
MILE	4:42.36	3000	9:34.64
5000	15:56.26	10,000	34:06.68
3000S	11:35.13	5K (XC)	18:30.0
6K (XC)	20:48.9

NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
5000	16:46.66	2nd (F)

2024 Yale Twilight May 11, 2024
1500	4:33.02	8th (F)

New England Division III Outdoor Track & Field Championship May 3- 4, 2024
800	2:06.65	1st (F)
4x800	9:16.87	2nd (F)

NEWMAC Outdoor Track & Field Championship Apr 26-27, 2024
800	2:09.65	1st (F)
1500	4:25.97	1st (F)
5000	16:52.57	1st (F)

Sean Collier Invitational Apr 19-20, 2024
5000	15:56.26	1st (F)

2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
800	2:08.55	1st (F)
4x400	4:06.42	4th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:11.17	16th (F)
1500	4:17.61	3rd (F)

Raleigh Relays Mar 28-30, 2024
10,000	34:06.68	10th (F)

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Mile	4:42.36	1st (F)
Mile	4:51.44	1st (P)
3000	9:34.64	4th (F)
DMR	11:34.53	1st (F)

Tufts National Qualifiying Meet Mar 2, 2024
800	2:12.23	1st (F)
DMR	11:40.21	1st (F)

New England Division III Indoor Track & Field Championship Feb 25, 2024
Mile	4:45.94	1st (F)
3000	9:41.14	1st (F)

SC Triangle Classic Feb 17, 2024
800	2:14.49	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:46.48	66th (F)
DMR	11:43.43	21st (F)

Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
3000	9:35.07	15th (F)

Boston University Bruce Lehane Scarlet & White Feb 3, 2024
3000	9:35.07	15th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
5000	16:39.36	21st (F)

UMass Amherst Flagship Indoor Invitational Jan 14, 2024
3000	9:59.56	8th (F)

2024 Lyon Invitational Jan 13, 2024
Mile	5:01.42	1st (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	16:44.61	108th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	21:00.1	4th

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	20:48.9	1st

2023 NEWMAC Cross Country Championships Oct 28, 2023
6k	22:18.7	1st

NCAA DIII Pre-Nationals Oct 7, 2023
6k	21:46.2	3rd

2023 Bates Super-XC Invite Sep 16, 2023
5k	18:58.0	1st

NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
5000	16:53.71	6th (F)

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
5000	17:02.90	2nd (F)

New England DIII Outdoor Track & Field Championship May 4- 6, 2023
1500	4:49.37	14th (F)
4x800	9:16.72	1st (F)

2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
1500	4:36.76	1st (F)
5000	17:22.28	1st (F)

2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
800	2:15.44	3rd (F)

Sean Collier Invitational Distance Night Apr 21, 2023
5000	16:56.26	1st (F)

UMASS Commonwealth Invitational Apr 15, 2023
1500	4:30.00	1st (F)

UMASS Flagship Opener T&F Apr 8, 2023
5000	16:53.64	1st (F)

Black & Gold Invitational Mar 31-Apr 1, 2023
1500	4:37.52	3rd (F)
4x800	9:21.60	1st (F)

Tufts National Qualifying Meet Mar 4, 2023
DMR	12:05.52	6th (F)

New England Division III Indoor Track & Field Championships Feb 24-25, 2023
3000	10:11.46	6th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	4:59.35	145th (F)
DMR	12:00.55	20th (F)

Boston University Scarlet and White Invite Feb 4, 2023
3000	9:50.89	16th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Mile	4:57.71	39th (F)

URI Invitational Jan 21, 2023
1000	3:00.80	3rd (F)
4x800	9:42.39	4th (F)

University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Mile	5:08.57	2nd (F)

2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
3000	10:32.93	70th (F)

NCAA Division III East Region Cross Country Championships Nov 12, 2022
6k	23:17.7	27th

NEWMAC Cross Country Championship Oct 30, 2022
6k	DNS

Connecticut College Invitational Oct 15, 2022
6k	23:18.5	76th

MIT Final Qualifier May 19, 2022
3000S	11:55.47	4th (F)

NEICAAA Outdoor Track & Field Championships May 13-14, 2022
3000S	11:43.03	14th (F)

Black & Gold Invitational Apr 1- 2, 2022
3000S	11:35.13	2nd (F)

New England DIII Women's Indoor Championships Feb 25-26, 2022
4x800	9:42.52	7th (F)
DMR	12:49.87	10th (F)

NCAA Division III East Region Cross Country Championships Nov 13, 2021
6k	24:58.5	52nd

NEWMAC Cross Country Championship Oct 30, 2021
6k	23:04.6	9th

Connecticut College Invitational Oct 16, 2021
6k	23:35.5	51st

Williams Purple Valley XC Invite Sep 25, 2021
6k	24:01.9	9th

2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
5k	18:30.0	8th

Wellesley College XC Invitational Sep 3, 2021
5k	19:01.5	4th

NEWMAC Women's Track & Field Championships May 1, 2021
1500	5:07.08	4th (F)
5000	19:14.35	3rd (F)

Springfield-WPI Apr 17, 2021
5000	18:46.46	1st (F)
4x400	4:14.90	1st (F)

Wheaton Tri- Meet (RWU & WPI) Apr 10, 2021
800	2:30.07	7th (F)

UMass Dartmouth vs. Worcester Polytech Apr 3, 2021
1500	4:51.99	3rd (F)

New England D3 Indoor Women's Championship Feb 28-29, 2020
800	2:19.69	8th (F)
4x800	9:24.74	2nd (F)

Springfield College Triangle Classic Feb 22, 2020
1000	3:05.76	2nd (F)

2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
800	2:15.73	77th (F)
DMR	11:46.54	9th (F)

Tufts Cupid Challenge Feb 8, 2020
DMR	12:03.22	1st (F)

Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
600	1:43.59	15th (F)
4x400	4:07.19	3rd (F)

Wheaton Invitational Jan 25, 2020
800	2:20.47	4th (F)
4x400	4:10.44	3rd (F)

Lyons Invitational Jan 17, 2020
1000	3:04.02	1st (F)
4x800	9:47.63	1st (F)

NCAA Division III New England Region Cross Country Championships Nov 16, 2019
6k	22:54.3	58th

2019 NEWMAC Cross Country Championships Nov 3, 2019
6k	24:06.7	33rd

Connecticut College XC Invitational Oct 19, 2019
6k	23:24.1	104th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	22:54.0	137th

UMass Dartmouth Cross Country Invitational Sep 21, 2019
5k	20:26.1	79th

2019 UMASS Minuteman Invite Sep 7, 2019
5k	20:04.1	46th

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k

600 Meters (Indoor) Top↑
1:43.59	Tufts Branwen Smith-King Invitational	Jan 31-Feb 1, 2020

800 Meters (Outdoor) Top↑
2:06.65	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
2:09.65	NEWMAC Outdoor Track & Field Championship	Apr 26-27, 2024
2:08.55	2024 UMass-Lowell George Davis Invitational	Apr 19-20, 2024
2:11.17	Bison Outdoor Classic	Apr 12-14, 2024
2:15.44	2023 UMass-Lowell George Davis Invitational	Apr 21-22, 2023
2:30.07	Wheaton Tri- Meet (RWU & WPI)	Apr 10, 2021

800 Meters (Indoor) Top↑
2:12.23	Tufts National Qualifiying Meet	Mar 2, 2024
2:14.49	SC Triangle Classic	Feb 17, 2024
2:19.69	New England D3 Indoor Women's Championship	Feb 28-29, 2020
2:15.73	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
2:20.47	Wheaton Invitational	Jan 25, 2020

1000 Meters (Indoor) Top↑
3:00.80	URI Invitational	Jan 21, 2023
3:05.76	Springfield College Triangle Classic	Feb 22, 2020
3:04.02	Lyons Invitational	Jan 17, 2020

1500 Meters (Outdoor) Top↑
4:33.02	2024 Yale Twilight	May 11, 2024
4:25.97	NEWMAC Outdoor Track & Field Championship	Apr 26-27, 2024
4:17.61	Bison Outdoor Classic	Apr 12-14, 2024
4:49.37	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023
4:36.76	2023 NEWMAC Outdoor Track & Field Championship	Apr 29-30, 2023
4:30.00	UMASS Commonwealth Invitational	Apr 15, 2023
4:37.52	Black & Gold Invitational	Mar 31-Apr 1, 2023
5:07.08	NEWMAC Women's Track & Field Championships	May 1, 2021
4:51.99	UMass Dartmouth vs. Worcester Polytech	Apr 3, 2021

Mile (Indoor) Top↑
4:42.36	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
4:51.44	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
4:45.94	New England Division III Indoor Track & Field Championship	Feb 25, 2024
4:46.48	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
5:01.42	2024 Lyon Invitational	Jan 13, 2024
4:59.35	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:57.71	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
5:08.57	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023

3000 Meters (Indoor) Top↑
9:34.64	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
9:41.14	New England Division III Indoor Track & Field Championship	Feb 25, 2024
9:35.07	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
9:35.07	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024
9:59.56	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
10:11.46	New England Division III Indoor Track & Field Championships	Feb 24-25, 2023
9:50.89	Boston University Scarlet and White Invite	Feb 4, 2023
10:32.93	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022

5000 Meters (Outdoor) Top↑
16:46.66	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
16:52.57	NEWMAC Outdoor Track & Field Championship	Apr 26-27, 2024
15:56.26	Sean Collier Invitational	Apr 19-20, 2024
16:53.71	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
17:02.90	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
17:22.28	2023 NEWMAC Outdoor Track & Field Championship	Apr 29-30, 2023
16:56.26	Sean Collier Invitational Distance Night	Apr 21, 2023
16:53.64	UMASS Flagship Opener T&F	Apr 8, 2023
19:14.35	NEWMAC Women's Track & Field Championships	May 1, 2021
18:46.46	Springfield-WPI	Apr 17, 2021

5000 Meters (Indoor) Top↑
16:39.36	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
16:44.61	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023

10,000 Meters (Outdoor) Top↑
34:06.68	Raleigh Relays	Mar 28-30, 2024

3000 Steeplechase (Outdoor) Top↑
11:55.47	MIT Final Qualifier	May 19, 2022
11:43.03	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
11:35.13	Black & Gold Invitational	Apr 1- 2, 2022

4 x 400 Relay (Outdoor) Top↑
4:06.42	2024 UMass-Lowell George Davis Invitational	Apr 19-20, 2024
4:14.90	Springfield-WPI	Apr 17, 2021

4 x 400 Relay (Indoor) Top↑
4:07.19	Tufts Branwen Smith-King Invitational	Jan 31-Feb 1, 2020
4:10.44	Wheaton Invitational	Jan 25, 2020

4 x 800 Relay (Outdoor) Top↑
9:16.87	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
9:16.72	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023
9:21.60	Black & Gold Invitational	Mar 31-Apr 1, 2023

4 x 800 Relay (Indoor) Top↑
9:42.39	URI Invitational	Jan 21, 2023
9:42.52	New England DIII Women's Indoor Championships	Feb 25-26, 2022
9:24.74	New England D3 Indoor Women's Championship	Feb 28-29, 2020
9:47.63	Lyons Invitational	Jan 17, 2020

Distance Medley Relay (Indoor) Top↑
11:34.53	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
11:40.21	Tufts National Qualifiying Meet	Mar 2, 2024
11:43.43	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
12:05.52	Tufts National Qualifying Meet	Mar 4, 2023
12:00.55	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
12:49.87	New England DIII Women's Indoor Championships	Feb 25-26, 2022
11:46.54	2020 BU David Hemery Valentine Invitational	Feb 14-15, 2020
12:03.22	Tufts Cupid Challenge	Feb 8, 2020

5k Top↑
18:58.0	2023 Bates Super-XC Invite	Sep 16, 2023
18:30.0	2021 UMass Dartmouth Cross Country Invitational	Sep 18, 2021
19:01.5	Wellesley College XC Invitational	Sep 3, 2021
20:26.1	UMass Dartmouth Cross Country Invitational	Sep 21, 2019
20:04.1	2019 UMASS Minuteman Invite	Sep 7, 2019

6k Top↑
21:00.1	NCAA Division III Cross Country Championships	Nov 18, 2023
20:48.9	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
22:18.7	2023 NEWMAC Cross Country Championships	Oct 28, 2023
21:46.2	NCAA DIII Pre-Nationals	Oct 7, 2023
23:17.7	NCAA Division III East Region Cross Country Championships	Nov 12, 2022
DNS	NEWMAC Cross Country Championship	Oct 30, 2022
23:18.5	Connecticut College Invitational	Oct 15, 2022
24:58.5	NCAA Division III East Region Cross Country Championships	Nov 13, 2021
23:04.6	NEWMAC Cross Country Championship	Oct 30, 2021
23:35.5	Connecticut College Invitational	Oct 16, 2021
24:01.9	Williams Purple Valley XC Invite	Sep 25, 2021
22:54.3	NCAA Division III New England Region Cross Country Championships	Nov 16, 2019
24:06.7	2019 NEWMAC Cross Country Championships	Nov 3, 2019
23:24.1	Connecticut College XC Invitational	Oct 19, 2019
22:54.0	Lehigh Paul Short Run (College)	Oct 5, 2019

2024 Outdoors

800 Meters
2:06.65	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
2:09.65	NEWMAC Outdoor Track & Field Championship	April 26-27, 2024
2:08.55	2024 UMass-Lowell George Davis Invitational	April 19-20, 2024
2:11.17	Bison Outdoor Classic	April 12-14, 2024

1500 Meters
4:33.02	2024 Yale Twilight	May 11, 2024
4:25.97	NEWMAC Outdoor Track & Field Championship	April 26-27, 2024
4:17.61	Bison Outdoor Classic	April 12-14, 2024

5000 Meters
16:46.66	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
16:52.57	NEWMAC Outdoor Track & Field Championship	April 26-27, 2024
15:56.26	Sean Collier Invitational	April 19-20, 2024

10,000 Meters
34:06.68	Raleigh Relays	March 28-30, 2024

4 x 400 Relay
4:06.42	2024 UMass-Lowell George Davis Invitational	April 19-20, 2024

4 x 800 Relay
9:16.87	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024

2024 Indoors

800 Meters
2:12.23	Tufts National Qualifiying Meet	March 2, 2024
2:14.49	SC Triangle Classic	February 17, 2024

Mile
4:42.36	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
4:51.44	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
4:45.94	New England Division III Indoor Track & Field Championship	February 25, 2024
4:46.48	Boston University David Hemery Valentine Invitational	February 9-10, 2024
5:01.42	2024 Lyon Invitational	January 13, 2024

3000 Meters
9:34.64	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
9:41.14	New England Division III Indoor Track & Field Championship	February 25, 2024
9:35.07	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
9:35.07	Boston University Bruce Lehane Scarlet & White	February 3, 2024
9:59.56	UMass Amherst Flagship Indoor Invitational	January 14, 2024

5000 Meters
16:39.36	Boston University John Thomas Terrier Classic	January 26-27, 2024

Distance Medley Relay
11:34.53	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
11:40.21	Tufts National Qualifiying Meet	March 2, 2024
11:43.43	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

1000 Meters
3:00.80	URI Invitational	January 21, 2023

Mile
4:59.35	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
4:57.71	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023
5:08.57	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

3000 Meters
10:11.46	New England Division III Indoor Track & Field Championships	February 24-25, 2023
9:50.89	Boston University Scarlet and White Invite	February 4, 2023

5000 Meters
16:44.61	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

4 x 800 Relay
9:42.39	URI Invitational	January 21, 2023

Distance Medley Relay
12:05.52	Tufts National Qualifying Meet	March 4, 2023
12:00.55	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2023 XC

5k
18:58.0	2023 Bates Super-XC Invite	September 16, 2023

6k
21:00.1	NCAA Division III Cross Country Championships	November 18, 2023
20:48.9	NCAA Division III East Region Cross Country Championships	November 11, 2023
22:18.7	2023 NEWMAC Cross Country Championships	October 28, 2023
21:46.2	NCAA DIII Pre-Nationals	October 7, 2023

2023 Outdoors

800 Meters
2:15.44	2023 UMass-Lowell George Davis Invitational	April 21-22, 2023

1500 Meters
4:49.37	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023
4:36.76	2023 NEWMAC Outdoor Track & Field Championship	April 29-30, 2023
4:30.00	UMASS Commonwealth Invitational	April 15, 2023
4:37.52	Black & Gold Invitational	March 31-April 1, 2023

5000 Meters
16:53.71	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
17:02.90	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
17:22.28	2023 NEWMAC Outdoor Track & Field Championship	April 29-30, 2023
16:56.26	Sean Collier Invitational Distance Night	April 21, 2023
16:53.64	UMASS Flagship Opener T&F	April 8, 2023

4 x 800 Relay
9:16.72	New England DIII Outdoor Track & Field Championship	May 4- 6, 2023
9:21.60	Black & Gold Invitational	March 31-April 1, 2023

2022 Indoors

3000 Meters
10:32.93	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022

4 x 800 Relay
9:42.52	New England DIII Women's Indoor Championships	February 25-26, 2022

Distance Medley Relay
12:49.87	New England DIII Women's Indoor Championships	February 25-26, 2022

2022 XC

6k
23:17.7	NCAA Division III East Region Cross Country Championships	November 12, 2022
DNS	NEWMAC Cross Country Championship	October 30, 2022
23:18.5	Connecticut College Invitational	October 15, 2022

2022 Outdoors

3000 Steeplechase
11:55.47	MIT Final Qualifier	May 19, 2022
11:43.03	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
11:35.13	Black & Gold Invitational	April 1- 2, 2022

2021 XC

5k
18:30.0	2021 UMass Dartmouth Cross Country Invitational	September 18, 2021
19:01.5	Wellesley College XC Invitational	September 3, 2021

6k
24:58.5	NCAA Division III East Region Cross Country Championships	November 13, 2021
23:04.6	NEWMAC Cross Country Championship	October 30, 2021
23:35.5	Connecticut College Invitational	October 16, 2021
24:01.9	Williams Purple Valley XC Invite	September 25, 2021

2021 Outdoors

800 Meters
2:30.07	Wheaton Tri- Meet (RWU & WPI)	April 10, 2021

1500 Meters
5:07.08	NEWMAC Women's Track & Field Championships	May 1, 2021
4:51.99	UMass Dartmouth vs. Worcester Polytech	April 3, 2021

5000 Meters
19:14.35	NEWMAC Women's Track & Field Championships	May 1, 2021
18:46.46	Springfield-WPI	April 17, 2021

4 x 400 Relay
4:14.90	Springfield-WPI	April 17, 2021

2020 Indoors

600 Meters
1:43.59	Tufts Branwen Smith-King Invitational	January 31-February 1, 2020

800 Meters
2:19.69	New England D3 Indoor Women's Championship	February 28-29, 2020
2:15.73	2020 BU David Hemery Valentine Invitational	February 14-15, 2020
2:20.47	Wheaton Invitational	January 25, 2020

1000 Meters
3:05.76	Springfield College Triangle Classic	February 22, 2020
3:04.02	Lyons Invitational	January 17, 2020

4 x 400 Relay
4:07.19	Tufts Branwen Smith-King Invitational	January 31-February 1, 2020
4:10.44	Wheaton Invitational	January 25, 2020

4 x 800 Relay
9:24.74	New England D3 Indoor Women's Championship	February 28-29, 2020
9:47.63	Lyons Invitational	January 17, 2020

Distance Medley Relay
11:46.54	2020 BU David Hemery Valentine Invitational	February 14-15, 2020
12:03.22	Tufts Cupid Challenge	February 8, 2020

2019 XC

5k
20:26.1	UMass Dartmouth Cross Country Invitational	September 21, 2019
20:04.1	2019 UMASS Minuteman Invite	September 7, 2019

6k
22:54.3	NCAA Division III New England Region Cross Country Championships	November 16, 2019
24:06.7	2019 NEWMAC Cross Country Championships	November 3, 2019
23:24.1	Connecticut College XC Invitational	October 19, 2019
22:54.0	Lehigh Paul Short Run (College)	October 5, 2019

800 Meters (Outdoors)
2024	2:06.65	New England Division III Outdoor Track & Field Championship (May 3- 4, 2024)
2023	2:15.44	2023 UMass-Lowell George Davis Invitational (Apr 21-22, 2023)
2021	2:30.07	Wheaton Tri- Meet (RWU & WPI) (Apr 10, 2021)

1500 Meters (Outdoors)
2024	4:17.61	Bison Outdoor Classic (Apr 12-14, 2024)
2023	4:30.00	UMASS Commonwealth Invitational (Apr 15, 2023)
2021	4:51.99	UMass Dartmouth vs. Worcester Polytech (Apr 3, 2021)

5000 Meters (Outdoors)
2024	15:56.26	Sean Collier Invitational (Apr 19-20, 2024)
2023	16:53.64	UMASS Flagship Opener T&F (Apr 8, 2023)
2021	18:46.46	Springfield-WPI (Apr 17, 2021)

10,000 Meters (Outdoors)
2024	34:06.68	Raleigh Relays (Mar 28-30, 2024)

3000 Steeplechase (Outdoors)
2022	11:35.13	Black & Gold Invitational (Apr 1- 2, 2022)

600 Meters (Indoors)
2020	1:43.59	Tufts Branwen Smith-King Invitational (Jan 31-Feb 1, 2020)

800 Meters (Indoors)
2024	2:12.23	Tufts National Qualifiying Meet (Mar 2, 2024)
2020	2:15.73	2020 BU David Hemery Valentine Invitational (Feb 14-15, 2020)

1000 Meters (Indoors)
2023	3:00.80	URI Invitational (Jan 21, 2023)
2020	3:04.02	Lyons Invitational (Jan 17, 2020)

Mile (Indoors)
2024	4:42.36	NCAA Division III Indoor Track & Field Championships (Mar 8- 9, 2024)
2023	4:57.71	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)

3000 Meters (Indoors)
2024	9:34.64	NCAA Division III Indoor Track & Field Championships (Mar 8- 9, 2024)
2023	9:50.89	Boston University Scarlet and White Invite (Feb 4, 2023)
2022	10:32.93	2022 Boston University Sharon Colyear Danville Season Opener (Dec 3, 2022)

5000 Meters (Indoors)
2024	16:39.36	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)
2023	16:44.61	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)

5k (XC)
2023	18:58.0	2023 Bates Super-XC Invite Sep 16, 2023
2021	18:30.0	2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
2019	20:04.1	2019 UMASS Minuteman Invite Sep 7, 2019

6k (XC)
2023	20:48.9	NCAA Division III East Region Cross Country Championships Nov 11, 2023
2022	23:17.7	NCAA Division III East Region Cross Country Championships Nov 12, 2022
2021	23:04.6	NEWMAC Cross Country Championship Oct 30, 2021
2019	22:54.0	Lehigh Paul Short Run (College) Oct 5, 2019