College Bests

500 600
800 1000
1500 MILE
3000 5K (XC)
8K (XC) 10K (XC)
3 MILE (XC)  

Lee University - Last Chance    May 11, 2024
4x400 3:10.72 3rd (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
800 1:54.95 10th (P)
4x400 3:10.73 2nd (F)
Catamount Classic    Apr 19-20, 2024
800 1:52.78 4th (F)
Sharonda Coleman-Singleton Classic 2024    Apr 13, 2024
800 1:56.27 2nd (F)
4x400 3:14.32 2nd (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
1500 4:10.47 3rd (F)
4x400 3:15.41 1st (F)
2024 Montreat College Open    Mar 22-23, 2024
1500 4:02.46 11th (F)
John-Hunter Classic    Mar 15-16, 2024
800 1:55.97 1st (F)
4x400 3:19.93 2nd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
800 1:57.83 9th (P)
DMR 10:26.10 5th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
800 2:02.36 17th (F)
4x400 3:23.58 2nd (F)
2024 VMI Invitational    Jan 26-27, 2024
DMR 10:55.86 4th (F)
Vanderbilt Invitational    Jan 19-20, 2024
1000 2:36.00 13th (F)
Mondo College Invitational    Jan 13, 2024
600 1:26.06 4th (F)
4x400 3:23.97 1st (F)
Commonwealth College Opener    Dec 2, 2023
600 FS
4x400 3:18.41 2nd (F)
Royals Challenge    Oct 6, 2023
8k 28:23.4 183rd
Walters State    Sep 9, 2023
8k 31:22.0 18th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
800 1:53.75 3rd (F)
800 1:54.59 2nd (P)
4x400 3:14.32 2nd (F)
LR Bears Open    Apr 21-22, 2023
800 1:53.59 1st (F)
Catamount Classic    Apr 14-15, 2023
800 1:52.78 4th (F)
4x400 3:15.17 3rd (F)
Flames Invitational    Apr 7- 8, 2023
800 1:57.05 27th (F)
Montreat College Open    Mar 24-25, 2023
1500 4:05.12 9th (F)
Trojan Opener    Mar 17-18, 2023
1500 4:13.79 9th (F)
4x400 3:31.03 9th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
800 1:54.32 2nd (F)
800 1:56.92 3rd (P)
Winter Relays    Feb 3- 4, 2023
800 1:55.11 3rd (F)
4x400 3:23.83 3rd (F)
Winter Classic    Jan 27-28, 2023
500 1:06.50 4th (F)
800 1:56.27 4th (F)
4x400 3:22.25 4th (F)
Vanderbilt Invitational    Jan 20-21, 2023
800 1:56.48 24th (F)
1000 2:31.00 8th (F)
Mondo College Invitational    Jan 14, 2023
600 1:23.15 1st (F)
NAIA Appalachian Challenge    Oct 21, 2022
8k 29:23.8 100th
Royals XC Challenge    Oct 7, 2022
8k 27:25.8 30th
Eli Cramer Invitational    Sep 30, 2022
3M 15:54.8 7th
Walters State    Sep 10, 2022
8k 30:33.8 7th
Eye Opener XC Festival 2022    Sep 2, 2022
8k 29:22.6 58th
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
800 1:55.61 6th (F)
800 1:54.56 4th (P)
LR Outdoor Invite.    Apr 23, 2022
1500 4:16.54 13th (F)
Catamount Classic    Apr 15-16, 2022
800 1:54.26 10th (F)
1500 4:00.61 10th (F)
4x400 3:24.55 8th (F)
Flames Invitational    Apr 8- 9, 2022
800 1:56.87 42nd (F)
1500 4:04.85 51st (F)
Montreat College Invitational    Mar 25-26, 2022
1500 4:01.83 3rd (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
800 1:56.98 9th (P)
DMR 11:02.29 9th (F)
U of SC Indoor Open    Feb 18, 2022
800 1:55.49 11th (F)
VMI Classic    Feb 11-12, 2022
800 1:55.33 7th (F)
DMR 10:54.13 6th (F)
Winter Relays    Jan 28-29, 2022
800 1:57.13 4th (F)
1000 2:31.86 3rd (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
800 2:00.70 10th (F)
Mile DNF
4x400 3:43.76 8th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
Mile 4:35.25 11th (F)
4x800 8:24.80 3rd (F)
Appalachian Open Indoor    Dec 3- 4, 2021
800 2:00.76 3rd (F)
SAC Cross Country Championships    Oct 23, 2021
8k 29:02.6 78th
Royals XC Challenge    Oct 8, 2021
8k 27:01.9 216th
Queen City Invite    Sep 24, 2021
8k 26:35.0 103rd
Tusculum Open    Sep 3, 2021
5k 17:43.6 20th
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
800 2:00.25 8th (F)
800 1:58.08 9th (P)
1500 4:09.30 11th (F)
1500 4:02.30 1st (P)
4x400 3:28.03 9th (F)
Catamount Classic    Apr 16-17, 2021
800 1:55.27 2nd (F)
4x400 3:27.20 5th (F)
Flames Invitational    Apr 9-10, 2021
800 1:57.44 24th (F)
1500 4:00.29 22nd (F)
Montreat College Invitational    Mar 26-27, 2021
800 1:56.67 6th (F)
4x400 3:26.44 5th (F)
LR Bears Open    Mar 21, 2021
1500 4:13.68 17th (F)
4x400 3:33.82 2nd (F)
Camel City Invitational    Feb 19-20, 2021
800 1:58.35 10th (F)
Winter Classic 2021    Feb 12-13, 2021
800 DNS
DMR 10:28.97 1st (F)
VMI Winter Relays 2021    Jan 29-30, 2021
800 1:55.94 3rd (F)
1000 2:35.67 7th (F)
South Atlantic Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 1:58.43 5th (F)
800 1:57.32 4th (P)
USC Indoor Open    Feb 22, 2020
800 1:58.11 10th (F)
4x400 3:20.99 3rd (F)
Camel City Invitational    Feb 7- 8, 2020
800 2:01.61 41st (F)
4x400 3:31.50 7th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
Mile 4:29.88 32nd (F)
4x400 3:25.03 20th (F)
Gamecock Opener    Jan 17-18, 2020
800 2:02.54 40th (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
3000 9:34.85 23rd (F)
4x400 3:36.22 15th (F)
Bobcat Inviational    Oct 12, 2019
8k 27:12.9 20th
Louisville Classic    Oct 5, 2019
8k 28:25.8 338th
Wingfoot XC Classic    Sep 20, 2019
8k 29:16.4 88th
Zaxby's Open    Sep 6, 2019
5k 18:10.7 20th
500 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
600 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
FS
Commonwealth College Opener Dec 2, 2023
Mondo College Invitational Jan 14, 2023
800 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Catamount Classic Apr 19-20, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
John-Hunter Classic Mar 15-16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
Catamount Classic Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Catamount Classic Apr 15-16, 2022
Flames Invitational Apr 8- 9, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Catamount Classic Apr 16-17, 2021
Flames Invitational Apr 9-10, 2021
Montreat College Invitational Mar 26-27, 2021
800 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
Vanderbilt Invitational Jan 20-21, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
U of SC Indoor Open Feb 18, 2022
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Appalachian Open Indoor Dec 3- 4, 2021
Camel City Invitational Feb 19-20, 2021
DNS
Winter Classic 2021 Feb 12-13, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
South Atlantic Indoor Track & Field Championships Feb 29-Mar 1, 2020
USC Indoor Open Feb 22, 2020
Camel City Invitational Feb 7- 8, 2020
Gamecock Opener Jan 17-18, 2020
1000 Meters (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
Vanderbilt Invitational Jan 20-21, 2023
Winter Relays Jan 28-29, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
1500 Meters (Outdoor)
Top↑
Livingstone Blue Bear Invitational Mar 30, 2024
2024 Montreat College Open Mar 22-23, 2024
Montreat College Open Mar 24-25, 2023
Trojan Opener Mar 17-18, 2023
LR Outdoor Invite. Apr 23, 2022
Catamount Classic Apr 15-16, 2022
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Flames Invitational Apr 9-10, 2021
LR Bears Open Mar 21, 2021
Mile (Indoor)
Top↑
DNF
JDL Flat Is Fast Invitational Jan 23, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
Carolina Challenge Jan 31-Feb 1, 2020
3000 Meters (Indoor)
Top↑
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
4 x 400 Relay (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
John-Hunter Classic Mar 15-16, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Catamount Classic Apr 14-15, 2023
Trojan Opener Mar 17-18, 2023
Catamount Classic Apr 15-16, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
Catamount Classic Apr 16-17, 2021
Montreat College Invitational Mar 26-27, 2021
LR Bears Open Mar 21, 2021
4 x 400 Relay (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
Mondo College Invitational Jan 13, 2024
Commonwealth College Opener Dec 2, 2023
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
JDL Flat Is Fast Invitational Jan 23, 2022
USC Indoor Open Feb 22, 2020
Camel City Invitational Feb 7- 8, 2020
Carolina Challenge Jan 31-Feb 1, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
4 x 800 Relay (Indoor)
Top↑
ETSU Track and Field Invitational Jan 14-15, 2022
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 VMI Invitational Jan 26-27, 2024
South Atlantic Indoor T&F Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Winter Classic 2021 Feb 12-13, 2021
5k
Top↑
Tusculum Open Sep 3, 2021
Zaxby's Open Sep 6, 2019
8k
Top↑
South Atlantic Cross County Conference Championship Oct 21, 2023
Royals Challenge Oct 6, 2023
2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
Walters State Sep 9, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Walters State Sep 10, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
South Atlantic Conference Championship Oct 26, 2019
Bobcat Inviational Oct 12, 2019
Louisville Classic Oct 5, 2019
Wingfoot XC Classic Sep 20, 2019
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
3 Mile
Top↑
Eli Cramer Invitational Sep 30, 2022

2024 Outdoors

2024 Indoors

600 Meters
Mondo College Invitational January 13, 2024
800 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Winter Relays February 2- 3, 2024
1000 Meters
Vanderbilt Invitational January 19-20, 2024
4 x 400 Relay
2024 VMI Winter Relays February 2- 3, 2024
Mondo College Invitational January 13, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 VMI Invitational January 26-27, 2024

2023 Indoors

500 Meters
Winter Classic January 27-28, 2023
600 Meters
FS
Commonwealth College Opener December 2, 2023
Mondo College Invitational January 14, 2023
800 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
Vanderbilt Invitational January 20-21, 2023
1000 Meters
Vanderbilt Invitational January 20-21, 2023
4 x 400 Relay
Commonwealth College Opener December 2, 2023
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023

2023 XC

2023 Outdoors

800 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open April 21-22, 2023
Catamount Classic April 14-15, 2023
Flames Invitational April 7- 8, 2023
1500 Meters
Montreat College Open March 24-25, 2023
Trojan Opener March 17-18, 2023
4 x 400 Relay
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Catamount Classic April 14-15, 2023
Trojan Opener March 17-18, 2023

2022 XC

2022 Outdoors

800 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Catamount Classic April 15-16, 2022
Flames Invitational April 8- 9, 2022
1500 Meters
LR Outdoor Invite. April 23, 2022
Catamount Classic April 15-16, 2022
Flames Invitational April 8- 9, 2022
Montreat College Invitational March 25-26, 2022
4 x 400 Relay
Catamount Classic April 15-16, 2022

2022 Indoors

800 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
U of SC Indoor Open February 18, 2022
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
JDL Flat Is Fast Invitational January 23, 2022
1000 Meters
Winter Relays January 28-29, 2022
Mile
DNF
JDL Flat Is Fast Invitational January 23, 2022
ETSU Track and Field Invitational January 14-15, 2022
4 x 400 Relay
JDL Flat Is Fast Invitational January 23, 2022
4 x 800 Relay
ETSU Track and Field Invitational January 14-15, 2022
Distance Medley Relay
South Atlantic Indoor T&F Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 Indoors

800 Meters
Appalachian Open Indoor December 3- 4, 2021
Camel City Invitational February 19-20, 2021
DNS
Winter Classic 2021 February 12-13, 2021
VMI Winter Relays 2021 January 29-30, 2021
1000 Meters
VMI Winter Relays 2021 January 29-30, 2021
Distance Medley Relay
Winter Classic 2021 February 12-13, 2021

2021 XC

2021 Outdoors

800 Meters
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Catamount Classic April 16-17, 2021
Flames Invitational April 9-10, 2021
Montreat College Invitational March 26-27, 2021
1500 Meters
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Flames Invitational April 9-10, 2021
LR Bears Open March 21, 2021
4 x 400 Relay
2021 South Atlantic Conference Outdoor Track and Field April 24-25, 2021
Catamount Classic April 16-17, 2021
Montreat College Invitational March 26-27, 2021
LR Bears Open March 21, 2021

2020 Indoors

800 Meters
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
South Atlantic Indoor Track & Field Championships February 29-March 1, 2020
USC Indoor Open February 22, 2020
Camel City Invitational February 7- 8, 2020
Gamecock Opener January 17-18, 2020
Mile
Carolina Challenge January 31-February 1, 2020
3000 Meters
ETSU Track & Field Invitational 2020 January 10-11, 2020
4 x 400 Relay
USC Indoor Open February 22, 2020
Camel City Invitational February 7- 8, 2020
Carolina Challenge January 31-February 1, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020

2019 XC

5k
Zaxby's Open September 6, 2019
8k
South Atlantic Conference Championship October 26, 2019
Bobcat Inviational October 12, 2019
Louisville Classic October 5, 2019
Wingfoot XC Classic September 20, 2019
800 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Mar 24-25, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 9-10, 2021)
500 Meters (Indoors)
2023  
(Jan 27-28, 2023)
600 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
2021  
(Jan 29-30, 2021)
2020  
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Jan 29-30, 2021)
Mile (Indoors)
2022  
(Jan 14-15, 2022)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2020  
5k (XC)
2021  
Sep 3, 2021
2019  
Sep 6, 2019
8k (XC)
2023  
2022  
Oct 7, 2022
2021  
Sep 24, 2021
2019  
Oct 12, 2019
10k (XC)
2023  
3 Mile (XC)
2022  
Sep 30, 2022